RYAN HELINE (SO-2)

ST. MARY (KAN.)

College Bests

1000 1500
MILE 3000
5000 10,000
7K (XC) 8K (XC)
Emporia State Relays    Mar 23-25, 2023
5000 15:15.22 (+0.0) 14th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
5000 15:28.03 26th (P)
KSU Steve Miller Invitational    Feb 17, 2023
3000 8:53.90 7th (F)
2023 KCAC Indoor Track & Field Championships    Feb 10-11, 2023
Mile 4:29.46 4th (F)
5000 15:04.80 2nd (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 8:47.67 16th (F)
2023 Northwest Open    Jan 21, 2023
5000 15:32.48 8th (F)
Scott Nisely    Jan 14, 2023
Mile 4:29.65 8th (F)
Washburn Alumni Invitational    Dec 3, 2022
1000 2:43.84 14th (F)
5000 15:46.67 8th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 25:11.5 63rd
NAIA Great Lakes Challenge    Oct 22, 2022
8k 25:27.9 41st
2022 Firestarter Classic    Oct 8, 2022
8k 25:17.6 7th
Gans Creek Classic    Sep 30, 2022
8k 26:03.7 34th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 25:46.1 40th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
10,000 31:26.28 10th (F)
2022 Concordia Twilight    May 12-13, 2022
5000 15:04.76 2nd (F)
10,000 DNF
KCAC Outdoor Track & Field Championships    May 5- 6, 2022
5000 15:09.06 4th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 15:03.31 21st (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
10,000 31:14.41 4th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
1500 4:12.00 43rd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 15:16.33 45th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 15:16.33 45th (F)
ESU Spring Invite    Mar 19, 2022
1500 4:11.37 22nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
5000 15:39.32 31st (P)
2022 KCAC Indoor Track and Field Championships    Feb 18-19, 2022
1000 2:39.39 7th (F)
5000 15:18.11 5th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
5000 15:25.49 30th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
1000 2:36.93 21st (F)
3000 8:57.57 36th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
3000 9:07.26 30th (F)
2022 NWMS Open    Jan 22, 2022
Mile 4:40.11 22nd (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 26:56.3 120th
KCAC Cross Country Championship    Nov 6, 2021
8k 25:45.0 9th
NAIA Great Lakes Challenge    Oct 23, 2021
8k 25:56.9 68th
Fort Hays State Tiger Open    Oct 9, 2021
8k 25:55.7 64th
Gans Creek Classic    Oct 1, 2021
8k 26:22.0 13th
Missouri Southern Stampede    Sep 18, 2021
8k 26:33.3 64th
2021 Bearcat XC Open    Sep 3, 2021
7k 23:19.5 9th
1000 Meters (Indoor)
Top↑
Washburn Alumni Invitational Dec 3, 2022
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
2022 Bearcat Invite Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Spring Invite Mar 19, 2022
Mile (Indoor)
Top↑
2023 KCAC Indoor Track & Field Championships Feb 10-11, 2023
Scott Nisely Jan 14, 2023
2022 NWMS Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
KSU Steve Miller Invitational Feb 17, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
2022 Bearcat Invite Feb 4- 5, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
15:15.22 (+0.0)
Emporia State Relays Mar 23-25, 2023
2022 Concordia Twilight May 12-13, 2022
KCAC Outdoor Track & Field Championships May 5- 6, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 KCAC Indoor Track & Field Championships Feb 10-11, 2023
2023 Northwest Open Jan 21, 2023
Washburn Alumni Invitational Dec 3, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
DNF
2022 Concordia Twilight May 12-13, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
7k
Top↑
2021 Bearcat XC Open Sep 3, 2021
8k
Top↑
NAIA Cross Country Championships Nov 18, 2022
2022 KCAC Cross Country Championships Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
2022 Firestarter Classic Oct 8, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
NAIA Cross Country Championships Nov 19, 2021
KCAC Cross Country Championship Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
Gans Creek Classic Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021

2023 Outdoors

5000 Meters
15:15.22 (+0.0)
Emporia State Relays March 23-25, 2023

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

1500 Meters (Outdoors)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2023  
15:15.22 (+0.0)
(Mar 23-25, 2023)
2022  
(Apr 28-29, 2022)
10,000 Meters (Outdoors)
2022  
1000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
Mile (Indoors)
2023  
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2023  
2022  
7k (XC)
2021  
Sep 3, 2021
8k (XC)
2022  
2021