College Bests

200 400
800 1500
MILE 3000
5000 4K (XC)
6K (XC)  

Interregional Border Battle    Oct 19, 2024
6k 26:09.6 187th
2024 Messiah XC Invitational    Sep 28, 2024
6k 28:38.8 55th
Osprey Open    Sep 14, 2024
6k 27:55.6 120th
Carol and John Covert Classic    Apr 26-27, 2024
5000 20:37.93 8th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 2:41.02 75th (F)
1500 5:29.08 51st (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
3000 12:22.20 4th (F)
4x400 5:06.09 3rd (F)
Muhlenberg Invitational    Apr 6, 2024
5000 21:07.00 15th (F)
Marc Deneault Invitational    Feb 17, 2024
5000 21:32.49 14th (F)
ESU DeSchriver 2024    Feb 4, 2024
3000 12:39.40 7th (F)
Muhlenberg Indoor Invitational    Jan 26, 2024
200 35.69 19th (F)
400 1:18.40 13th (F)
800 2:52.57 4th (F)
Mile 6:18.10 11th (F)
4x400 5:23.00 4th (F)
4x800 13:09.39 2nd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
Mile 6:14.32 28th (F)
DMR 15:53.33 7th (F)
Suffolk Invite    Oct 14, 2023
6k 27:13.0 110th
Kutztown DII/DIII Challenge    Sep 15, 2023
6k 27:50.7 51st
Misericordia Invitational    Sep 1, 2023
4k 18:24.5 57th
Carol and John Covert Classic    Apr 28-29, 2023
1500 5:22.38 27th (F)
2023 Widener Invite    Apr 21-22, 2023
1500 5:17.12 27th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 5:18.86 22nd (F)
4x400 4:26.73 8th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
5000 21:14.48 18th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
800 2:44.22 45th (F)
1500 5:30.69 39th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
Mile 6:07.13 22nd (F)
2023 DeSchriver Invitational    Feb 5, 2023
Mile 6:14.85 13th (F)
Muhlenberg Indoor Invitational    Jan 27, 2023
200 36.45 11th (F)
400 1:17.25 11th (F)
800 2:55.95 11th (F)
Mile 6:20.84 12th (F)
4x800 11:31.01 1st (F)
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 6:20.69 24th (F)
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 26:49.8 102nd
DeSales Cross Country Invitational    Oct 8, 2022
6k 27:10.1 98th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 28:44.8 103rd
2021 Suffolk Invite    Oct 16, 2021
6k 28:44.2 116th
DII/III XC Challenge    Sep 18, 2021
6k 29:07.7 101st
Lehigh Invitational    Sep 3, 2021
6k 28:03.7 89th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 26:49.8 102nd
200 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
Muhlenberg Indoor Invitational Jan 27, 2023
400 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
Muhlenberg Indoor Invitational Jan 27, 2023
800 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
800 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
Muhlenberg Indoor Invitational Jan 27, 2023
1500 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Carol and John Covert Classic Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
2023 DeSchriver Invitational Feb 5, 2023
Muhlenberg Indoor Invitational Jan 27, 2023
2023 Moravian Indoor Meet Jan 21, 2023
3000 Meters (Outdoor)
Top↑
DeSales Track & Field TRI-MEET Apr 13, 2024
3000 Meters (Indoor)
Top↑
ESU DeSchriver 2024 Feb 4, 2024
5000 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
Muhlenberg Invitational Apr 6, 2024
Muhlenberg Outdoor Invitational Apr 1, 2023
5000 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
4 x 400 Relay (Outdoor)
Top↑
DeSales Track & Field TRI-MEET Apr 13, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
4 x 400 Relay (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Muhlenberg Indoor Invitational Jan 26, 2024
Muhlenberg Indoor Invitational Jan 27, 2023
Distance Medley Relay (Indoor)
Top↑
2024 Moravian Indoor Meet Jan 20, 2024
4k
Top↑
Misericordia Invitational Sep 1, 2023
6k
Top↑
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
2024 Messiah XC Invitational Sep 28, 2024
Osprey Open Sep 14, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Suffolk Invite Oct 14, 2023
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
2021 Suffolk Invite Oct 16, 2021
DNS
DeSales Cross Country Invitational Oct 9, 2021
DII/III XC Challenge Sep 18, 2021
Lehigh Invitational Sep 3, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 XC

2024 Outdoors

800 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
1500 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
3000 Meters
DeSales Track & Field TRI-MEET April 13, 2024
5000 Meters
Carol and John Covert Classic April 26-27, 2024
Muhlenberg Invitational April 6, 2024
4 x 400 Relay
DeSales Track & Field TRI-MEET April 13, 2024

2024 Indoors

200 Meters
Muhlenberg Indoor Invitational January 26, 2024
400 Meters
Muhlenberg Indoor Invitational January 26, 2024
800 Meters
Muhlenberg Indoor Invitational January 26, 2024
Mile
Muhlenberg Indoor Invitational January 26, 2024
2024 Moravian Indoor Meet January 20, 2024
3000 Meters
ESU DeSchriver 2024 February 4, 2024
5000 Meters
Marc Deneault Invitational February 17, 2024
4 x 400 Relay
Muhlenberg Indoor Invitational January 26, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Muhlenberg Indoor Invitational January 26, 2024
Distance Medley Relay
2024 Moravian Indoor Meet January 20, 2024

2023 XC

2023 Outdoors

800 Meters
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
1500 Meters
Carol and John Covert Classic April 28-29, 2023
2023 Widener Invite April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
5000 Meters
Muhlenberg Outdoor Invitational April 1, 2023
4 x 400 Relay
2023 Messiah Multi/Invitational April 13-15, 2023

2023 Indoors

200 Meters
Muhlenberg Indoor Invitational January 27, 2023
400 Meters
Muhlenberg Indoor Invitational January 27, 2023
800 Meters
Muhlenberg Indoor Invitational January 27, 2023
Mile
Marc Deneault Invitational 2023 February 18, 2023
2023 DeSchriver Invitational February 5, 2023
Muhlenberg Indoor Invitational January 27, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 800 Relay
Muhlenberg Indoor Invitational January 27, 2023

2022 XC

2021 XC

6k
2021 Suffolk Invite October 16, 2021
DNS
DeSales Cross Country Invitational October 9, 2021
DII/III XC Challenge September 18, 2021
Lehigh Invitational September 3, 2021

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
4k (XC)
2023  
6k (XC)
2024  
Oct 19, 2024
2023  
2022  
2021  
Sep 3, 2021
2018  
Sep 15, 2018
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
3000 Meters (Outdoors)
2024  
(Apr 13, 2024)
5000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
200 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2024  
(Jan 26, 2024)
2023  
(Jan 27, 2023)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
3000 Meters (Indoors)
2024  
(Feb 4, 2024)
5000 Meters (Indoors)
2024  
(Feb 17, 2024)