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LAUREN ELLEFSON (SR-4)
ST. THOMAS (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
19:02.9
6K (XC)
22:18.0
3 MILE (XC)
18:54.7
5K (XC)
19:02.9
6K (XC)
22:18.0
3 MILE (XC)
18:54.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UW-Eau Claire Blugold Invitational
Oct 4, 2024
6k
23:55.1
48th
Roy Griak Invitational
Sep 20, 2024
6k
26:01.0
187th
3rd Annual Phoenix Open
Sep 6, 2024
6k
ENR
Summit League XC Championships
Oct 28, 2023
6k
24:22.1
70th
Bradley Pink Classic
Oct 13, 2023
6k
23:58.2
198th
Joe Piane Invitational
Sep 29, 2023
5k
19:02.9
86th
Griak Invitational
Sep 22, 2023
6k
24:48.7
161st
Augustana Twilight XC Meet
Sep 1, 2023
5k
19:20.4
65th
Summit League Championships
Oct 29, 2022
6k
22:18.0
39th
Bradley Pink Classic
Oct 14, 2022
6k
23:09.7
202nd
Griak Invitational
Sep 23, 2022
6k
DNS
255th
Oz Memorial
Sep 2, 2022
5k
20:49.9
23rd
Griak Invitational
Sep 24, 2021
6k
DNS
Twin Cities Twilight
Sep 3, 2021
3M
18:54.7
23rd
QUICK LINKS:
5k
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5k
6k
3 Mile
5k
Top↑
19:02.9
Joe Piane Invitational
Sep 29, 2023
19:20.4
Augustana Twilight XC Meet
Sep 1, 2023
20:49.9
Oz Memorial
Sep 2, 2022
6k
Top↑
23:55.1
UW-Eau Claire Blugold Invitational
Oct 4, 2024
26:01.0
Roy Griak Invitational
Sep 20, 2024
ENR
3rd Annual Phoenix Open
Sep 6, 2024
24:22.1
Summit League XC Championships
Oct 28, 2023
23:58.2
Bradley Pink Classic
Oct 13, 2023
24:48.7
Griak Invitational
Sep 22, 2023
22:18.0
Summit League Championships
Oct 29, 2022
23:09.7
Bradley Pink Classic
Oct 14, 2022
DNS
Griak Invitational
Sep 23, 2022
DNS
Griak Invitational
Sep 24, 2021
3 Mile
Top↑
18:54.7
Twin Cities Twilight
Sep 3, 2021
2024 XC
6k
23:55.1
UW-Eau Claire Blugold Invitational
October 4, 2024
26:01.0
Roy Griak Invitational
September 20, 2024
ENR
3rd Annual Phoenix Open
September 6, 2024
2023 XC
5k
19:02.9
Joe Piane Invitational
September 29, 2023
19:20.4
Augustana Twilight XC Meet
September 1, 2023
6k
24:22.1
Summit League XC Championships
October 28, 2023
23:58.2
Bradley Pink Classic
October 13, 2023
24:48.7
Griak Invitational
September 22, 2023
2022 XC
5k
20:49.9
Oz Memorial
September 2, 2022
6k
22:18.0
Summit League Championships
October 29, 2022
23:09.7
Bradley Pink Classic
October 14, 2022
DNS
Griak Invitational
September 23, 2022
2021 XC
6k
DNS
Griak Invitational
September 24, 2021
3 Mile
18:54.7
Twin Cities Twilight
September 3, 2021
5k (XC)
2023
19:02.9
Joe Piane Invitational
Sep 29, 2023
2022
20:49.9
Oz Memorial
Sep 2, 2022
6k (XC)
2024
23:55.1
UW-Eau Claire Blugold Invitational
Oct 4, 2024
2023
23:58.2
Bradley Pink Classic
Oct 13, 2023
2022
22:18.0
Summit League Championships
Oct 29, 2022
3 Mile (XC)
2021
18:54.7
Twin Cities Twilight
Sep 3, 2021