College Bests

1000 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Adidas XC Challenge    Sep 15-16, 2023
6k 19:02.4 30th
George Mason Ebanks Invitational    Apr 7- 8, 2023
3000S 9:29.00 6th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 14:55.02 39th (F)
2023 Dan Stimson Memorial Invitational    Mar 25, 2023
3000S 9:21.35 1st (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:01.60 15th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 8:24.63 9th (F)
5000 14:50.71 10th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 8:26.74 20th (F)
Doc Hale VT Meet    Feb 3- 4, 2023
Mile 4:09.97 7th (F)
Penn State National Open    Jan 27-28, 2023
Mile 4:15.47 39th (F)
DMR 9:56.48 7th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 8:30.30 1st (F)
Navy Invitational    Dec 3, 2022
3000 8:29.78 3rd (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 26:03.6 32nd
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 25:12.8 107th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:57.6 249th
The CNU XC Regional Preview    Sep 16, 2022
8k 25:58.4 31st
Charlotte Opener    Sep 2, 2022
5k 16:10.5 34th
Fred Hardy Invitational    Mar 18, 2022
5000 15:03.75 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:11.11 27th (P)
Navy Select    Feb 18, 2022
1000 2:27.62 4th (F)
4x400 3:30.37 3rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:14.00 33rd (F)
2022 Liberty Open    Feb 5, 2022
3000 8:28.76 7th (F)
Patriot Games 2022    Jan 28-29, 2022
Mile 4:18.38 5th (F)
1000 Meters (Indoor)
Top↑
Navy Select Feb 18, 2022
1500 Meters (Outdoor)
Top↑
2023 Fred Hardy Invitational Mar 17, 2023
Mile (Indoor)
Top↑
Doc Hale VT Meet Feb 3- 4, 2023
Penn State National Open Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Navy Invitational Dec 3, 2022
2022 Liberty Open Feb 5, 2022
5000 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Fred Hardy Invitational Mar 18, 2022
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
3000 Steeplechase (Outdoor)
Top↑
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Dan Stimson Memorial Invitational Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 18, 2022
Distance Medley Relay (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
5k
Top↑
Charlotte Opener Sep 2, 2022
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
8k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
4.97 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022

2023 XC

6k
Adidas XC Challenge September 15-16, 2023

2023 Outdoors

1500 Meters
2023 Fred Hardy Invitational March 17, 2023
5000 Meters
2023 Colonial Relays March 30-April 1, 2023
3000 Steeplechase
George Mason Ebanks Invitational April 7- 8, 2023
2023 Dan Stimson Memorial Invitational March 25, 2023

2023 Indoors

Mile
Doc Hale VT Meet February 3- 4, 2023
Penn State National Open January 27-28, 2023
3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
Distance Medley Relay
Penn State National Open January 27-28, 2023

2022 Indoors

1000 Meters
Navy Select February 18, 2022
Mile
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
3000 Meters
Navy Invitational December 3, 2022
2022 Liberty Open February 5, 2022
4 x 400 Relay
Navy Select February 18, 2022

2022 XC

2022 Outdoors

5000 Meters
Fred Hardy Invitational March 18, 2022
5k (XC)
2022  
Sep 2, 2022
6k (XC)
2023  
Sep 15-16, 2023
8k (XC)
2022  
10k (XC)
2022  
4.97 Mile (XC)
2022  
1500 Meters (Outdoors)
2023  
(Mar 17, 2023)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 18, 2022)
3000 Steeplechase (Outdoors)
2023  
1000 Meters (Indoors)
2022  
(Feb 18, 2022)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
3000 Meters (Indoors)
2023  
2022  
(Feb 5, 2022)
5000 Meters (Indoors)
2023