College Bests

1000 1500
MILE 3000
3000S 5K (XC)
8K (XC)  

Navy Indoor Invitational    Dec 7, 2024
3000 8:46.92 14th (F)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:11.8 135th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M 26:34.4 99th
Cantello Invitational    Sep 7, 2024
4.9M 25:37.8 19th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
3000S 9:10.27 4th (F)
Virginia Challenge    Apr 19-20, 2024
3000S 9:17.76 9th (F)
Army vs. Navy Star Meet    Apr 6, 2024
3000S 9:25.15 4th (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 3:53.80 6th (F)
Penn Challenge    Mar 23, 2024
3000S 9:18.95 3rd (F)
Navy Select    Feb 16, 2024
3000 8:32.48 3rd (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
Mile 4:16.01 9th (F)
Army vs. Navy Star Meet    Feb 3, 2024
4x800 7:54.08 2nd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 8:30.34 1st (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
1000 2:27.51 4th (F)
Navy vs. Princeton Dual    Jan 13, 2024
Mile 4:15.96 7th (F)
Navy Indoor Invitational    Dec 2, 2023
3000 8:41.96 9th (F)
LVC Last Chance Run Fast    Oct 20, 2023
8k 25:53.5 1st
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 25:57.5 20th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 9:22.68 14th (F)
Navy Spring Invitational II    Apr 21-22, 2023
3000S 9:19.17 1st (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
3000S 9:24.51 5th (F)
Navy Outdoor Invitational    Mar 25, 2023
3000S 9:21.82 1st (F)
Navy Select    Feb 17, 2023
3000 8:36.27 4th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
Mile 4:17.82 34th (F)
Patriot Games 2023    Jan 27-28, 2023
1000 2:30.61 4th (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
Mile 4:24.04 9th (F)
Navy Invitational    Dec 3, 2022
Mile 4:25.64 10th (F)
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 25:51.2 36th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 26:32.1 14th
Navy Spring Invitational II    Apr 22-23, 2022
3000S 9:44.31 7th (F)
4x400 3:30.92 7th (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 9:55.17 16th (F)
Navy Spring Invitational    Mar 26, 2022
1500 4:07.85 7th (F)
Maryland Invitational    Mar 19, 2022
3000S 10:42.69 3rd (F)
Navy Select    Feb 18, 2022
3000 8:47.87 6th (F)
Navy Invitational    Dec 4, 2021
Mile 4:32.49 13th (F)
Towson Alumni Invitational    Sep 25, 2021
8k 27:48.0 15th
2021 Navy Cross Country Invitational    Sep 10, 2021
5k 16:43.4 10th
1000 Meters (Indoor)
Top↑
Wesley A. Brown Invitational Jan 19-20, 2024
Patriot Games 2023 Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Navy Outdoor Invitational Mar 30, 2024
Navy Spring Invitational Mar 26, 2022
Mile (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Navy vs. Princeton Dual Jan 13, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Navy Invitational Dec 3, 2022
Navy Invitational Dec 4, 2021
3000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Navy Select Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Navy Indoor Invitational Dec 2, 2023
Navy Select Feb 17, 2023
Navy Select Feb 18, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Virginia Challenge Apr 19-20, 2024
Army vs. Navy Star Meet Apr 6, 2024
Penn Challenge Mar 23, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Navy Spring Invitational II Apr 21-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Navy Outdoor Invitational Mar 25, 2023
Navy Spring Invitational II Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Maryland Invitational Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
Navy Spring Invitational II Apr 22-23, 2022
4 x 800 Relay (Indoor)
Top↑
Army vs. Navy Star Meet Feb 3, 2024
5k
Top↑
2021 Navy Cross Country Invitational Sep 10, 2021
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
LVC Last Chance Run Fast Oct 20, 2023
LVC Dutchmen XC Invite Sep 10, 2022
Towson Alumni Invitational Sep 25, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024
2023 Navy Cross Country Invitational Sep 9, 2023
2022 Navy Cross Country Invtiational Sep 16, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024

2024 Indoors

1000 Meters
Wesley A. Brown Invitational January 19-20, 2024
Mile
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Navy vs. Princeton Dual January 13, 2024
3000 Meters
Navy Indoor Invitational December 7, 2024
Navy Select February 16, 2024
2024 George Mason Patriot Games January 26-27, 2024
4 x 800 Relay
Army vs. Navy Star Meet February 3, 2024

2024 XC

8k
Lehigh Paul Short Run (College) October 5, 2024
4.9 Mile
Cantello Invitational September 7, 2024
5.2 Mile
Harry Groves Spiked Shoe Invitational September 13, 2024

2024 Outdoors

1500 Meters
Navy Outdoor Invitational March 30, 2024
3000 Steeplechase
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Virginia Challenge April 19-20, 2024
Army vs. Navy Star Meet April 6, 2024
Penn Challenge March 23, 2024

2023 Indoors

1000 Meters
Patriot Games 2023 January 27-28, 2023
Mile
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Wesley A. Brown Invitational January 20-21, 2023
3000 Meters
Navy Indoor Invitational December 2, 2023
Navy Select February 17, 2023

2023 XC

8k
LVC Last Chance Run Fast October 20, 2023
4.9 Mile
2023 Navy Cross Country Invitational September 9, 2023

2023 Outdoors

2022 Indoors

Mile
Navy Invitational December 3, 2022
3000 Meters
Navy Select February 18, 2022

2022 XC

8k
LVC Dutchmen XC Invite September 10, 2022
4.9 Mile
2022 Navy Cross Country Invtiational September 16, 2022

2022 Outdoors

1500 Meters
Navy Spring Invitational March 26, 2022
3000 Steeplechase
Navy Spring Invitational II April 22-23, 2022
Mason Spring Invitational 2022 April 9, 2022
Maryland Invitational March 19, 2022
4 x 400 Relay
Navy Spring Invitational II April 22-23, 2022

2021 Indoors

Mile
Navy Invitational December 4, 2021

2021 XC

1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 27-28, 2023)
Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
5k (XC)
2021  
8k (XC)
2024  
2023  
Oct 20, 2023
2022  
Sep 10, 2022
2021  
4.9 Mile (XC)
2024  
Sep 7, 2024
2023  
2022  
5.2 Mile (XC)
2024  
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
2022  
(Mar 26, 2022)
3000 Steeplechase (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)