College Bests

400 500
800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

2024 Kara Hall Memorial Invitational    Oct 5, 2024
8k 27:54.2 56th
Harry F. Anderson Invitational    Sep 28, 2024
8k 38:12.1 322nd
Oswego Invitational    Sep 7, 2024
6k 21:30.5 30th
Frank Dillon Memorial Invitational    Aug 31, 2024
6k 22:07.0 8th
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 11:00.08 15th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
5000 16:03.62 15th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
Mile 4:35.48 16th (F)
3000 DNF
Utica Pioneer Fast Trax Invite    Feb 3, 2024
5000 16:01.16 5th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
Mile 4:38.07 11th (F)
DMR 11:23.33 5th (F)
Utica Holiday Classic    Dec 8- 9, 2023
5000 16:39.72 15th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 27:28.5 42nd
Highlander Invitational    Oct 7, 2023
8k 27:11.6 34th
Tom Balon Alumni Classic    Sep 9, 2023
5k 16:50.7 22nd
CNY College Challenge    Apr 25, 2023
1500 4:34.00 11th (F)
UB Alumni Invitational    Apr 22, 2023
5000 16:22.49 12th (F)
Cortland Red Dragon Open    Apr 8, 2023
800 2:07.72 18th (F)
1500 4:21.09 22nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 16:26.55 24th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
DMR 10:59.86 7th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 4:39.07 19th (F)
RIT February Friday Invitational    Feb 10, 2023
Mile 4:46.93 13th (F)
4x400 3:55.14 7th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 4:59.67 37th (F)
RIT January Friday Meet    Jan 27, 2023
Mile 4:50.39 11th (F)
4x400 3:48.66 6th (F)
Utica Winter Opener    Jan 14, 2023
Mile 5:06.17 48th (F)
Canisius Alumni Classic    Oct 15, 2022
8k 29:11.1 113th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 29:43.8 253rd
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k DNF
Oswego Invitational    Sep 10, 2022
5k 18:16.4 24th
CNY College Challenge    Apr 26, 2022
1500 4:47.65 8th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
4x800 9:26.03 4th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:13.68 63rd (F)
Nazareth Conference Tune-Up    Feb 18, 2022
400 59.44 40th (F)
1000 2:56.44 9th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 4:59.96 39th (F)
Brockport Multi    Feb 4- 5, 2022
800 2:18.14 37th (F)
Mile 5:00.92 22nd (F)
RIT January Friday Meet    Jan 28, 2022
400 1:01.36 24th (F)
1000 3:06.32 16th (F)
Highlander Invitational    Jan 22, 2022
Mile 5:12.17 56th (F)
Utica Winter Opener    Jan 15, 2022
800 2:20.45 29th (F)
3000 11:04.17 27th (F)
Greg Page Relays 2021    Dec 4, 2021
500 1:18.90 14th (F)
Canisius Alumni Classic    Oct 16, 2021
8k 30:10.2 87th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 31:13.8 204th
2021 Highlander XC Short Course    Sep 1, 2021
5k 18:09.4 33rd
400 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
RIT January Friday Meet Jan 28, 2022
500 Meters (Indoor)
Top↑
Greg Page Relays 2021 Dec 4, 2021
800 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
Geneseo Early Season Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Brockport Multi Feb 4- 5, 2022
Utica Winter Opener Jan 15, 2022
1000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
RIT January Friday Meet Jan 28, 2022
1500 Meters (Outdoor)
Top↑
CNY College Challenge Apr 25, 2023
Cortland Red Dragon Open Apr 8, 2023
CNY College Challenge Apr 26, 2022
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Nazareth Conference Tune-Up Feb 17, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
RIT January Friday Meet Jan 27, 2023
Utica Winter Opener Jan 14, 2023
RIT February Friday Invitational Feb 11, 2022
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
DNF
Nazareth Conference Tune-Up Feb 16, 2024
Utica Winter Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Holiday Classic Dec 8- 9, 2023
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
RIT January Friday Meet Jan 27, 2023
4 x 800 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 22-23, 2022
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
Oswego Invitational Sep 10, 2022
2021 Highlander XC Short Course Sep 1, 2021
6k
Top↑
Oswego Invitational Sep 7, 2024
Frank Dillon Memorial Invitational Aug 31, 2024
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
DNF
SUNY Cortland Short Course Invitational Sep 11, 2021
8k
Top↑
2024 Kara Hall Memorial Invitational Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Highlander Invitational Oct 7, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
DNF
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 XC

2024 Indoors

Mile
Nazareth Conference Tune-Up February 16, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
3000 Meters
DNF
Nazareth Conference Tune-Up February 16, 2024
5000 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 Indoors

Mile
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
RIT January Friday Meet January 27, 2023
Utica Winter Opener January 14, 2023
5000 Meters
Utica Holiday Classic December 8- 9, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
RIT January Friday Meet January 27, 2023
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
Geneseo Early Season Invitational April 1- 2, 2022
1500 Meters
CNY College Challenge April 26, 2022
4 x 800 Relay
St. John Fisher Cardinal Classic April 22-23, 2022

2022 Indoors

400 Meters
Nazareth Conference Tune-Up February 18, 2022
RIT January Friday Meet January 28, 2022
800 Meters
Brockport Multi February 4- 5, 2022
Utica Winter Opener January 15, 2022
1000 Meters
Nazareth Conference Tune-Up February 18, 2022
RIT January Friday Meet January 28, 2022
Mile
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
3000 Meters
Utica Winter Opener January 15, 2022

2021 Indoors

500 Meters
Greg Page Relays 2021 December 4, 2021

2021 XC

5k (XC)
2023  
Sep 9, 2023
2022  
Sep 10, 2022
2021  
6k (XC)
2024  
Sep 7, 2024
2023  
2022  
8k (XC)
2024  
2023  
2022  
2021  
Oct 16, 2021
400 Meters (Indoors)
2022  
(Feb 18, 2022)
500 Meters (Indoors)
2021  
(Dec 4, 2021)
800 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
1000 Meters (Indoors)
2022  
(Feb 18, 2022)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
2022  
3000 Meters (Indoors)
2022  
(Jan 15, 2022)
5000 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 26, 2022)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)