TFRRS | Sean Grady – Track and Field Results & Statistics

SEAN GRADY (JR-3)

PLATTSBURGH ST.

College Bests

1000	2:58.66	MILE	5:02.11
3000	10:36.87	5000	18:14.68
5K (XC)	18:48.0	6K (XC)	22:55.2
8K (XC)	29:44.7

SUNYAC Cross Country Championships Oct 28, 2023
8k	30:49.7	87th

Connecticut College Invitational Oct 14, 2023
8k	30:35.7	139th

Ronald C. Hoffmann Invitational Sep 23, 2023
8k	30:24.2	41st

RPI Harvest Classic Sep 16, 2023
8k	29:44.7	87th

41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
5k	18:48.0	36th

SLU Open Feb 17, 2023
Mile	5:02.11	10th (F)

Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
1000	2:58.66	6th (F)

SLU Indoor Invitational Jan 28, 2023
5000	18:14.68	5th (F)

Middlebury Winter Classic Jan 20-21, 2023
4x400	3:51.42	9th (F)

Saints Holiday Relays Dec 3, 2022
3000	10:36.87	11th (F)
4x400	4:06.05	4th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022
8.05k	31:29.1	132nd

2022 SUNYAC Cross Country Championships Oct 29, 2022
8k	30:46.2	79th

Connecticut College Invitational Oct 15, 2022
8k	30:01.9	84th

30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
8k	30:26.6	77th

Aldrich Invitational Sep 17, 2022
3.73M	23:00.7	41st

Oswego Invitational Sep 10, 2022
5k	19:25.7	46th

40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
6k	22:55.2	32nd

NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
8k	DNS

2021 SUNYAC Cross Country Championships Oct 30, 2021
8k	34:20.4	89th

2021 Vermont Fall Foliage Invitational Oct 16, 2021
4.97M	32:12.0	72nd

Ronald C. Hoffmann Invitational Sep 25, 2021
8k	32:22.6	43rd

Cardinal Classic Sep 11, 2021
6k	24:30.7	14th

Plattsburgh State XC Season Opener Sep 4, 2021
5k	21:04.6	54th

QUICK LINKS:

1000
Mile
3000
5000
5k
6k
8k
8.05k
3.73 Mile
4.97 Mile

1000 Meters (Indoor) Top↑
2:58.66	Plattsburgh State Wednesday Track & Field Meet	Feb 8, 2023

Mile (Indoor) Top↑
5:02.11	SLU Open	Feb 17, 2023

3000 Meters (Indoor) Top↑
10:36.87	Saints Holiday Relays	Dec 3, 2022

5000 Meters (Indoor) Top↑
18:14.68	SLU Indoor Invitational	Jan 28, 2023

4 x 400 Relay (Indoor) Top↑
3:51.42	Middlebury Winter Classic	Jan 20-21, 2023
4:06.05	Saints Holiday Relays	Dec 3, 2022

5k Top↑
18:48.0	41'st Annual Cardinal Classic XC Invitational	Sep 2, 2023
19:25.7	Oswego Invitational	Sep 10, 2022
21:04.6	Plattsburgh State XC Season Opener	Sep 4, 2021

6k Top↑
22:55.2	40'th Annual Cardinal Clasic XC Invitational	Sep 3, 2022
24:30.7	Cardinal Classic	Sep 11, 2021

8k Top↑
30:49.7	SUNYAC Cross Country Championships	Oct 28, 2023
30:35.7	Connecticut College Invitational	Oct 14, 2023
30:24.2	Ronald C. Hoffmann Invitational	Sep 23, 2023
29:44.7	RPI Harvest Classic	Sep 16, 2023
30:46.2	2022 SUNYAC Cross Country Championships	Oct 29, 2022
30:01.9	Connecticut College Invitational	Oct 15, 2022
30:26.6	30th Ronald C. Hoffmann Invitational / Mideast Preview	Sep 24, 2022
DNS	NCAA Division III Mideast Region Cross Country Championships	Nov 13, 2021
34:20.4	2021 SUNYAC Cross Country Championships	Oct 30, 2021
32:22.6	Ronald C. Hoffmann Invitational	Sep 25, 2021

8.05k Top↑
31:29.1	NCAA Division III Mideast Region Cross Country Championships	Nov 12, 2022

3.73 Mile Top↑
23:00.7	Aldrich Invitational	Sep 17, 2022

4.97 Mile Top↑
32:12.0	2021 Vermont Fall Foliage Invitational	Oct 16, 2021

2023 XC

5k
18:48.0	41'st Annual Cardinal Classic XC Invitational	September 2, 2023

8k
30:49.7	SUNYAC Cross Country Championships	October 28, 2023
30:35.7	Connecticut College Invitational	October 14, 2023
30:24.2	Ronald C. Hoffmann Invitational	September 23, 2023
29:44.7	RPI Harvest Classic	September 16, 2023

2023 Indoors

1000 Meters
2:58.66	Plattsburgh State Wednesday Track & Field Meet	February 8, 2023

Mile
5:02.11	SLU Open	February 17, 2023

5000 Meters
18:14.68	SLU Indoor Invitational	January 28, 2023

4 x 400 Relay
3:51.42	Middlebury Winter Classic	January 20-21, 2023

2022 Indoors

3000 Meters
10:36.87	Saints Holiday Relays	December 3, 2022

4 x 400 Relay
4:06.05	Saints Holiday Relays	December 3, 2022

2022 XC

5k
19:25.7	Oswego Invitational	September 10, 2022

6k
22:55.2	40'th Annual Cardinal Clasic XC Invitational	September 3, 2022

8k
30:46.2	2022 SUNYAC Cross Country Championships	October 29, 2022
30:01.9	Connecticut College Invitational	October 15, 2022
30:26.6	30th Ronald C. Hoffmann Invitational / Mideast Preview	September 24, 2022

8.05k
31:29.1	NCAA Division III Mideast Region Cross Country Championships	November 12, 2022

3.73 Mile
23:00.7	Aldrich Invitational	September 17, 2022

2021 XC

5k
21:04.6	Plattsburgh State XC Season Opener	September 4, 2021

6k
24:30.7	Cardinal Classic	September 11, 2021

8k
DNS	NCAA Division III Mideast Region Cross Country Championships	November 13, 2021
34:20.4	2021 SUNYAC Cross Country Championships	October 30, 2021
32:22.6	Ronald C. Hoffmann Invitational	September 25, 2021

4.97 Mile
32:12.0	2021 Vermont Fall Foliage Invitational	October 16, 2021

5k (XC)
2023	18:48.0	41'st Annual Cardinal Classic XC Invitational Sep 2, 2023
2022	19:25.7	Oswego Invitational Sep 10, 2022
2021	21:04.6	Plattsburgh State XC Season Opener Sep 4, 2021

6k (XC)
2022	22:55.2	40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
2021	24:30.7	Cardinal Classic Sep 11, 2021

8k (XC)
2023	29:44.7	RPI Harvest Classic Sep 16, 2023
2022	30:01.9	Connecticut College Invitational Oct 15, 2022
2021	32:22.6	Ronald C. Hoffmann Invitational Sep 25, 2021

8.05k (XC)
2022	31:29.1	NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

3.73 Mile (XC)
2022	23:00.7	Aldrich Invitational Sep 17, 2022

4.97 Mile (XC)
2021	32:12.0	2021 Vermont Fall Foliage Invitational Oct 16, 2021

1000 Meters (Indoors)
2023	2:58.66	Plattsburgh State Wednesday Track & Field Meet (Feb 8, 2023)

Mile (Indoors)
2023	5:02.11	SLU Open (Feb 17, 2023)

3000 Meters (Indoors)
2022	10:36.87	Saints Holiday Relays (Dec 3, 2022)

5000 Meters (Indoors)
2023	18:14.68	SLU Indoor Invitational (Jan 28, 2023)