STEPHEN RINGO (JR-3)

LORAS

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
5 MILE (XC)  

Aurora Grand Prix    Jan 27-28, 2023
3000 9:32.07 53rd (F)
Moco Mercer Open    Jan 21, 2023
Mile 4:48.46 23rd (F)
2022 DIII National Preview    Oct 1, 2022
8k 27:37.6 33rd
Spartan Classic    Sep 10, 2022
8k 28:07.5 56th
Buxton Invitational 2022    Sep 2, 2022
6k 20:02.3 10th
American Rivers Conference Championships    May 12-14, 2022
10,000 32:59.49 13th (F)
Dr. Tucker    May 7, 2022
800 2:05.05 33rd (F)
1500 4:17.81 39th (F)
4x400 3:46.55 12th (F)
29th Annual Meet of Champions    Apr 22-23, 2022
10,000 33:04.79 6th (F)
Loras Easter Mid-Week    Apr 13, 2022
5000 16:00.19 6th (F)
University of Dubuque Open    Apr 9, 2022
1500 4:23.00 20th (F)
Wartburg Outdoor Select    Apr 1, 2022
5000 16:16.17 13th (F)
Spartan Invitational    Jan 29, 2022
3000 9:14.18 12th (F)
Karl Schlender Invitational    Jan 22, 2022
Mile 4:49.00 19th (F)
Lewis & Clark Invite    Oct 16, 2021
8k 27:20.0 160th
All-American Invitational    Sep 11, 2021
4M 22:36.2 55th
Corridor XC Clash    Sep 3, 2021
5k 16:47.1 19th
800 Meters (Outdoor)
Top↑
Dr. Tucker May 7, 2022
1500 Meters (Outdoor)
Top↑
Dr. Tucker May 7, 2022
University of Dubuque Open Apr 9, 2022
Mile (Indoor)
Top↑
Moco Mercer Open Jan 21, 2023
Karl Schlender Invitational Jan 22, 2022
3000 Meters (Indoor)
Top↑
Aurora Grand Prix Jan 27-28, 2023
Spartan Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Loras Easter Mid-Week Apr 13, 2022
Wartburg Outdoor Select Apr 1, 2022
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
29th Annual Meet of Champions Apr 22-23, 2022
4 x 400 Relay (Outdoor)
Top↑
Dr. Tucker May 7, 2022
5k
Top↑
Corridor XC Clash Sep 3, 2021
6k
Top↑
Buxton Invitational 2022 Sep 2, 2022
8k
Top↑
American Rivers Conference Championships Oct 29, 2022
2022 DIII National Preview Oct 1, 2022
Spartan Classic Sep 10, 2022
American Rivers Conference Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
4 Mile
Top↑
All-American Invitational Sep 11, 2021
5 Mile
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022

2023 Indoors

Mile
Moco Mercer Open January 21, 2023
3000 Meters
Aurora Grand Prix January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
Dr. Tucker May 7, 2022
1500 Meters
Dr. Tucker May 7, 2022
University of Dubuque Open April 9, 2022
5000 Meters
Loras Easter Mid-Week April 13, 2022
Wartburg Outdoor Select April 1, 2022
10,000 Meters
American Rivers Conference Championships May 12-14, 2022
29th Annual Meet of Champions April 22-23, 2022
4 x 400 Relay
Dr. Tucker May 7, 2022

2022 Indoors

Mile
Karl Schlender Invitational January 22, 2022
3000 Meters
Spartan Invitational January 29, 2022

2021 XC

Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Jan 29, 2022)
5k (XC)
2021  
Sep 3, 2021
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2022  
2021  
Oct 16, 2021
4 Mile (XC)
2021  
Sep 11, 2021
5 Mile (XC)
2022  
800 Meters (Outdoors)
2022  
(May 7, 2022)
1500 Meters (Outdoors)
2022  
(May 7, 2022)
5000 Meters (Outdoors)
2022  
(Apr 13, 2022)
10,000 Meters (Outdoors)
2022