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OLIVIA SYFTESTAD (SR-4)
GEORGE WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
10.69
800
2:26.25
1500
4:44.96
MILE
5:11.45
3000
10:04.95
5000
17:20.54
5K (XC)
18:06.3
6K (XC)
21:19.4
5K (XC)
18:06.3
6K (XC)
21:19.4
60
10.69
800
2:31.92
MILE
5:11.45
3000
10:04.95
5000
17:32.37
800
2:26.25
1500
4:44.96
5000
17:20.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Fastrack Season Opener
Dec 6, 2024
5000
17:32.37
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2024
6k
22:30.6
128th
Atlantic 10 Cross Country Championships
Nov 2, 2024
6k
21:41.0
37th
Panorama Farms Invitational
Oct 19, 2024
6k
21:59.3
43rd
Cantello Invitational
Sep 7, 2024
6k
23:00.3
11th
Opening Night XC
Aug 30, 2024
5k
18:06.3
4th
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
5000
17:36.37
10th (F)
Virginia Challenge
Apr 19-20, 2024
5000
17:20.54
20th (F)
Stevenson Invitational
Apr 12, 2024
800
2:26.25
7th (F)
1500
4:44.96
3rd (F)
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
5000
17:41.77
5th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
3000
10:15.74
15th (F)
2024 George Mason Father Diamond Invitational
Feb 16, 2024
3000
10:15.16
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
10:09.11
57th (F)
2024 George Mason Patriot Games
Jan 26-27, 2024
Mile
5:14.15
10th (F)
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
Mile
5:11.45
4th (F)
Youree Spence-Garcia Invitational
Dec 2, 2023
3000
10:04.95
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
6k
21:56.7
105th
Atlantic 10 Conference XC Championships
Oct 28, 2023
6k
21:52.0
20th
XC23 College & Open
Oct 14, 2023
6k
22:32.2
65th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
22:05.6
141st
2023 Navy Cross Country Invitational
Sep 9, 2023
6k
22:56.6
13th
Mount St. Mary's 5k Duals
Sep 1, 2023
5k
18:42.8
4th
Atlantic 10 Outdoor Championships
May 6- 7, 2023
5000
17:59.57
12th (F)
Hopkins Loyola Invitational
Apr 22, 2023
5000
18:17.58
2nd (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
5000
17:25.73
8th (F)
2023 Towson Spring Open
Mar 31-Apr 1, 2023
1500
4:49.54
8th (F)
2023 Fred Hardy Invitational
Mar 17, 2023
1500
4:56.14
26th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
6k
21:50.1
58th
Atlantic 10 Cross Country Championships
Oct 29, 2022
5k
18:09.7
30th
ECU Pirate Invitational
Oct 14, 2022
6k
22:07.5
8th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
21:19.4
13th
Coaching Tree Invitational
Sep 16, 2022
6k
22:00.2
55th
Atlantic 10 Outdoor Championships
May 7- 8, 2022
5000
17:24.96
8th (F)
Hopkins Loyola Invitational
Apr 23, 2022
1500
4:46.85
6th (F)
Mason Spring Invitational 2022
Apr 9, 2022
5000
17:43.02
9th (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
1500
4:49.26
25th (F)
4x1500
18:54.44
2nd (F)
Fred Hardy Invitational
Mar 18, 2022
1500
4:53.76
26th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
3000
10:17.84
15th (F)
VMI Classic
Feb 11-12, 2022
800
2:31.92
34th (F)
Mile
5:26.25
12th (F)
Patriot Games 2022
Jan 28-29, 2022
60
10.69
36th (P)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
6k
21:49.2
52nd
Atlantic 10 Cross Country Championships
Oct 30, 2021
5k
18:19.3
15th
Panorama Farms XC23 Invitational
Oct 15, 2021
5k
18:14.7
21st
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
21:55.0
129th
JMU Cross Country Open Invitational
Sep 17, 2021
5.2k
20:03.6
9th
Mount St. Mary's 5k Duals
Sep 3, 2021
5k
18:57.0
3rd
QUICK LINKS:
60
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Choose an Event
60
800
1500
Mile
3000
5000
4x1500
5k
5.2k
6k
60 Meters (Indoor)
Top↑
10.69
Patriot Games 2022
Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
2:26.25
Stevenson Invitational
Apr 12, 2024
800 Meters (Indoor)
Top↑
2:31.92
VMI Classic
Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
4:44.96
Stevenson Invitational
Apr 12, 2024
4:49.54
2023 Towson Spring Open
Mar 31-Apr 1, 2023
4:56.14
2023 Fred Hardy Invitational
Mar 17, 2023
4:46.85
Hopkins Loyola Invitational
Apr 23, 2022
4:49.26
2022 Colonial Relays
Mar 31-Apr 2, 2022
4:53.76
Fred Hardy Invitational
Mar 18, 2022
Mile (Indoor)
Top↑
5:14.15
2024 George Mason Patriot Games
Jan 26-27, 2024
5:11.45
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
5:26.25
VMI Classic
Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
10:15.74
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
10:15.16
2024 George Mason Father Diamond Invitational
Feb 16, 2024
10:09.11
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
10:04.95
Youree Spence-Garcia Invitational
Dec 2, 2023
10:17.84
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
5000 Meters (Outdoor)
Top↑
17:36.37
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
17:20.54
Virginia Challenge
Apr 19-20, 2024
17:41.77
2024 George Mason Ebanks Invitational
Apr 5- 6, 2024
17:59.57
Atlantic 10 Outdoor Championships
May 6- 7, 2023
18:17.58
Hopkins Loyola Invitational
Apr 22, 2023
17:25.73
George Mason Ebanks Invitational
Apr 7- 8, 2023
17:24.96
Atlantic 10 Outdoor Championships
May 7- 8, 2022
17:43.02
Mason Spring Invitational 2022
Apr 9, 2022
5000 Meters (Indoor)
Top↑
17:32.37
Fastrack Season Opener
Dec 6, 2024
4 x 1500 Relay (Outdoor)
Top↑
18:54.44
2022 Colonial Relays
Mar 31-Apr 2, 2022
5k
Top↑
18:06.3
Opening Night XC
Aug 30, 2024
18:42.8
Mount St. Mary's 5k Duals
Sep 1, 2023
18:09.7
Atlantic 10 Cross Country Championships
Oct 29, 2022
18:19.3
Atlantic 10 Cross Country Championships
Oct 30, 2021
18:14.7
Panorama Farms XC23 Invitational
Oct 15, 2021
18:57.0
Mount St. Mary's 5k Duals
Sep 3, 2021
5.2k
Top↑
20:03.6
JMU Cross Country Open Invitational
Sep 17, 2021
6k
Top↑
22:30.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2024
21:41.0
Atlantic 10 Cross Country Championships
Nov 2, 2024
21:59.3
Panorama Farms Invitational
Oct 19, 2024
23:00.3
Cantello Invitational
Sep 7, 2024
21:56.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2023
21:52.0
Atlantic 10 Conference XC Championships
Oct 28, 2023
22:32.2
XC23 College & Open
Oct 14, 2023
22:05.6
Lehigh Paul Short Run (College)
Sep 30, 2023
22:56.6
2023 Navy Cross Country Invitational
Sep 9, 2023
21:50.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2022
22:07.5
ECU Pirate Invitational
Oct 14, 2022
21:19.4
Lehigh Paul Short Run (College)
Sep 30, 2022
22:00.2
Coaching Tree Invitational
Sep 16, 2022
21:49.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
21:55.0
Lehigh Paul Short Run (college)
Oct 1, 2021
2024 Indoors
Mile
5:14.15
2024 George Mason Patriot Games
January 26-27, 2024
5:11.45
Robert Comstock Cardinal Track & Field Classic '24
January 20, 2024
3000 Meters
10:15.74
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
10:15.16
2024 George Mason Father Diamond Invitational
February 16, 2024
10:09.11
Boston University David Hemery Valentine Invitational
February 9-10, 2024
5000 Meters
17:32.37
Fastrack Season Opener
December 6, 2024
2024 XC
5k
18:06.3
Opening Night XC
August 30, 2024
6k
22:30.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2024
21:41.0
Atlantic 10 Cross Country Championships
November 2, 2024
21:59.3
Panorama Farms Invitational
October 19, 2024
23:00.3
Cantello Invitational
September 7, 2024
2024 Outdoors
800 Meters
2:26.25
Stevenson Invitational
April 12, 2024
1500 Meters
4:44.96
Stevenson Invitational
April 12, 2024
5000 Meters
17:36.37
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
17:20.54
Virginia Challenge
April 19-20, 2024
17:41.77
2024 George Mason Ebanks Invitational
April 5- 6, 2024
2023 Indoors
3000 Meters
10:04.95
Youree Spence-Garcia Invitational
December 2, 2023
2023 XC
5k
18:42.8
Mount St. Mary's 5k Duals
September 1, 2023
6k
21:56.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2023
21:52.0
Atlantic 10 Conference XC Championships
October 28, 2023
22:32.2
XC23 College & Open
October 14, 2023
22:05.6
Lehigh Paul Short Run (College)
September 30, 2023
22:56.6
2023 Navy Cross Country Invitational
September 9, 2023
2023 Outdoors
1500 Meters
4:49.54
2023 Towson Spring Open
March 31-April 1, 2023
4:56.14
2023 Fred Hardy Invitational
March 17, 2023
5000 Meters
17:59.57
Atlantic 10 Outdoor Championships
May 6- 7, 2023
18:17.58
Hopkins Loyola Invitational
April 22, 2023
17:25.73
George Mason Ebanks Invitational
April 7- 8, 2023
2022 XC
5k
18:09.7
Atlantic 10 Cross Country Championships
October 29, 2022
6k
21:50.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2022
22:07.5
ECU Pirate Invitational
October 14, 2022
21:19.4
Lehigh Paul Short Run (College)
September 30, 2022
22:00.2
Coaching Tree Invitational
September 16, 2022
2022 Outdoors
1500 Meters
4:46.85
Hopkins Loyola Invitational
April 23, 2022
4:49.26
2022 Colonial Relays
March 31-April 2, 2022
4:53.76
Fred Hardy Invitational
March 18, 2022
5000 Meters
17:24.96
Atlantic 10 Outdoor Championships
May 7- 8, 2022
17:43.02
Mason Spring Invitational 2022
April 9, 2022
4 x 1500 Relay
18:54.44
2022 Colonial Relays
March 31-April 2, 2022
2022 Indoors
60 Meters
10.69
Patriot Games 2022
January 28-29, 2022
800 Meters
2:31.92
VMI Classic
February 11-12, 2022
Mile
5:26.25
VMI Classic
February 11-12, 2022
3000 Meters
10:17.84
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2021 XC
5k
18:19.3
Atlantic 10 Cross Country Championships
October 30, 2021
18:14.7
Panorama Farms XC23 Invitational
October 15, 2021
18:57.0
Mount St. Mary's 5k Duals
September 3, 2021
5.2k
20:03.6
JMU Cross Country Open Invitational
September 17, 2021
6k
21:49.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
21:55.0
Lehigh Paul Short Run (college)
October 1, 2021
60 Meters (Indoors)
2022
10.69
Patriot Games 2022
(Jan 28-29, 2022)
800 Meters (Indoors)
2022
2:31.92
VMI Classic
(Feb 11-12, 2022)
Mile (Indoors)
2024
5:11.45
Robert Comstock Cardinal Track & Field Classic '24
(Jan 20, 2024)
2022
5:26.25
VMI Classic
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024
10:09.11
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
10:04.95
Youree Spence-Garcia Invitational
(Dec 2, 2023)
2022
10:17.84
Atlantic 10 Indoor Track & Field Championships
(Feb 26-27, 2022)
5000 Meters (Indoors)
2024
17:32.37
Fastrack Season Opener
(Dec 6, 2024)
5k (XC)
2024
18:06.3
Opening Night XC
Aug 30, 2024
2023
18:42.8
Mount St. Mary's 5k Duals
Sep 1, 2023
2022
18:09.7
Atlantic 10 Cross Country Championships
Oct 29, 2022
2021
18:14.7
Panorama Farms XC23 Invitational
Oct 15, 2021
5.2k (XC)
2021
20:03.6
JMU Cross Country Open Invitational
Sep 17, 2021
6k (XC)
2024
21:41.0
Atlantic 10 Cross Country Championships
Nov 2, 2024
2023
21:52.0
Atlantic 10 Conference XC Championships
Oct 28, 2023
2022
21:19.4
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
21:49.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
800 Meters (Outdoors)
2024
2:26.25
Stevenson Invitational
(Apr 12, 2024)
1500 Meters (Outdoors)
2024
4:44.96
Stevenson Invitational
(Apr 12, 2024)
2023
4:49.54
2023 Towson Spring Open
(Mar 31-Apr 1, 2023)
2022
4:46.85
Hopkins Loyola Invitational
(Apr 23, 2022)
5000 Meters (Outdoors)
2024
17:20.54
Virginia Challenge
(Apr 19-20, 2024)
2023
17:25.73
George Mason Ebanks Invitational
(Apr 7- 8, 2023)
2022
17:24.96
Atlantic 10 Outdoor Championships
(May 7- 8, 2022)