College Bests

60 800
1500 MILE
3000 5000
5K (XC) 6K (XC)
Fastrack Season Opener    Dec 6, 2024
5000 17:32.37 2nd (F)
Panorama Farms Invitational    Oct 19, 2024
6k 21:59.3 43rd
Cantello Invitational    Sep 7, 2024
6k 23:00.3 11th
Opening Night XC    Aug 30, 2024
5k 18:06.3 4th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
5000 17:36.37 10th (F)
Virginia Challenge    Apr 19-20, 2024
5000 17:20.54 20th (F)
Stevenson Invitational    Apr 12, 2024
800 2:26.25 7th (F)
1500 4:44.96 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 17:41.77 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:15.74 15th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:14.15 10th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 10:04.95 1st (F)
XC23 College & Open    Oct 14, 2023
6k 22:32.2 65th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 22:05.6 141st
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 22:56.6 13th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 18:42.8 4th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 17:59.57 12th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 18:17.58 2nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 17:25.73 8th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 4:49.54 8th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:56.14 26th (F)
ECU Pirate Invitational    Oct 14, 2022
6k 22:07.5 8th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 21:19.4 13th
Coaching Tree Invitational    Sep 16, 2022
6k 22:00.2 55th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 17:24.96 8th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:46.85 6th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 17:43.02 9th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:49.26 25th (F)
4x1500 18:54.44 2nd (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:53.76 26th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:17.84 15th (F)
VMI Classic    Feb 11-12, 2022
800 2:31.92 34th (F)
Mile 5:26.25 12th (F)
Patriot Games 2022    Jan 28-29, 2022
60 10.69 36th (P)
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 18:14.7 21st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:55.0 129th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 20:03.6 9th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 18:57.0 3rd
60 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
Stevenson Invitational Apr 12, 2024
800 Meters (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
Stevenson Invitational Apr 12, 2024
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Hopkins Loyola Invitational Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Fred Hardy Invitational Mar 18, 2022
Mile (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
VMI Classic Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
5k
Top↑
Opening Night XC Aug 30, 2024
Mount St. Mary's 5k Duals Sep 1, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
Atlantic 10 Cross Country Championships Nov 2, 2024
Panorama Farms Invitational Oct 19, 2024
Cantello Invitational Sep 7, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
ECU Pirate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2024 Indoors

2024 XC

2024 Outdoors

800 Meters
Stevenson Invitational April 12, 2024
1500 Meters
Stevenson Invitational April 12, 2024
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Virginia Challenge April 19-20, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024

2023 Indoors

3000 Meters
Youree Spence-Garcia Invitational December 2, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
Hopkins Loyola Invitational April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
Fred Hardy Invitational March 18, 2022
5000 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mason Spring Invitational 2022 April 9, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

60 Meters
Patriot Games 2022 January 28-29, 2022
800 Meters
VMI Classic February 11-12, 2022
Mile
VMI Classic February 11-12, 2022
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022

2021 XC

60 Meters (Indoors)
2022  
(Jan 28-29, 2022)
800 Meters (Indoors)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2024  
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
2022  
2021  
5.2k (XC)
2021  
6k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
(Apr 12, 2024)
1500 Meters (Outdoors)
2024  
(Apr 12, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(May 7- 8, 2022)