College Bests

800 1000
1500 MILE
3000 5000
400H 4K (XC)
5K (XC) 6K (XC)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:07.64 3rd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
Mile 5:08.09 1st (F)
4x400 4:33.01 4th (F)
Conference Challenge Cup    Jan 27, 2024
3000 10:00.78 2nd (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 5:11.56 5th (F)
Houghton December Classic    Dec 1, 2023
5000 17:49.09 3rd (F)
DMR 12:38.54 1st (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 22:14.0 2nd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 21:38.6 16th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:44.1 102nd
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 22:19.4 7th
Widener Final Qualifier    May 14-15, 2023
5000 17:29.52 12th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
5000 17:56.17 3rd (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:50.98 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 17:27.07 30th (F)
RIT Invitational    Apr 8, 2023
1500 4:50.19 6th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 17:34.85 7th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 10:04.71 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:07.92 5th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
1000 3:03.67 1st (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 10:08.69 5th (F)
Winter Welcome Back    Jan 21, 2023
Mile 5:16.84 5th (F)
4x400 4:34.14 8th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 22:15.6 10th
Harry F. Anderson Invitational    Sep 24, 2022
5k 18:22.2 6th
MSU Spartan Invitational    Sep 16, 2022
6k 22:52.7 48th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 15:22.9 2nd
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
1500 4:47.84 18th (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
1500 4:58.57 6th (F)
5000 18:28.35 2nd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
5000 18:15.21 2nd (F)
4x800 10:27.43 2nd (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
400H 1:13.25 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:54.50 49th (F)
Rochester Spring Classic    Apr 8, 2022
1500 4:57.40 8th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:28.12 17th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 5:27.73 23rd (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:11.77 3rd (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 5:21.52 2nd (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 10:45.95 5th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 5:35.57 14th (F)
4x400 4:18.79 9th (F)
Canisius Alumni Classic    Oct 16, 2021
5k 20:15.2 23rd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 24:07.8 60th
Harry F. Anderson Invitational    Sep 25, 2021
5k 19:46.6 33rd
800 Meters (Outdoor)
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Geneseo Early Season Invitational Apr 1- 2, 2022
1000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
RIT Invitational Apr 8, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Rochester Spring Classic Apr 8, 2022
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Winter Welcome Back Jan 21, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Conference Challenge Cup Jan 27, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
2022 Bomber Invitational Feb 5- 6, 2022
5000 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
5000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
400 Hurdles (Outdoor)
Top↑
Geneseo Quad Meet & Multi Apr 23-24, 2022
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Winter Welcome Back Jan 21, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
4 x 800 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
Distance Medley Relay (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
4k
Top↑
Fisher-Rodenbeck XC Invite Sep 2, 2022
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
5k
Top↑
Harry F. Anderson Invitational Sep 24, 2022
Canisius Alumni Classic Oct 16, 2021
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
MSU Spartan Invitational Sep 16, 2022
2021 SUNYAC Cross Country Championships Oct 30, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Maribel Sanchez-Souther X-C Invitational Sep 11, 2021

2024 Indoors

2023 Indoors

1000 Meters
Nazareth Conference Tune-Up February 17, 2023
Mile
Winter Welcome Back January 21, 2023
3000 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Nazareth Conference Challenge Cup January 28, 2023
5000 Meters
Houghton December Classic December 1, 2023
4 x 400 Relay
Winter Welcome Back January 21, 2023
Distance Medley Relay
Houghton December Classic December 1, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

1000 Meters (Indoors)
2023  
(Feb 17, 2023)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 21, 2023)
2022  
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
2022  
(Feb 5- 6, 2022)
5000 Meters (Indoors)
2023  
(Dec 1, 2023)
4k (XC)
2022  
2021  
5k (XC)
2022  
2021  
6k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
400 Hurdles (Outdoors)
2022  
(Apr 23-24, 2022)