KHOT JUAC (SR-4)

SIOUX FALLS

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
NSIC Indoor Championship    Feb 28-Mar 1, 2025
800 2:17.84 8th (P)
800 2:17.81 7th (F)
Mile 5:03.09 5th (F)
4x400 4:08.29 12th (F)
DMR 12:05.33 5th (F)
SDSU Last Chance    Feb 21, 2025
1000 3:04.22 1st (F)
Mile 5:03.55 5th (F)
Maverick Premier #1    Feb 14, 2025
800 2:20.92 3rd (F)
Lewis Crossover    Oct 12, 2024
3.71M 21:11.4 5th
Roy Griak Invitational    Sep 20, 2024
6k 22:42.3 8th
Augie Twilight    Sep 6, 2024
5k 16:59.6 4th
2024 NSIC Outdoor Track & Field Championship    May 9-11, 2024
1500 4:27.29 2nd (F)
1500 4:41.57 2nd (P)
5000 17:14.10 2nd (F)
Maverick Open #1    May 1, 2024
1500 4:25.87 1st (F)
114th Drake Relays    Apr 24-27, 2024
1500 4:25.69 5th (F)
DMR 11:48.93 2nd (F)
2024 Red Raider Open    Apr 19-20, 2024
4x800 10:02.55 1st (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 4:29.87 68th (F)
5000 17:16.06 20th (F)
USD Early Bird    Apr 5- 6, 2024
800 2:18.41 1st (F)
1500 4:35.41 1st (F)
Northern Sun Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:49.93 2nd (F)
3000 9:57.78 1st (F)
DMR 11:59.08 4th (F)
SDSU Indoor Classic    Feb 9-10, 2024
Mile 4:51.83 2nd (F)
Maverick Premier #1    Feb 9, 2024
DMR 11:51.28 3rd (F)
Ted Nelson Classic    Feb 3, 2024
3000 9:39.19 1st (F)
4x400 4:14.96 2nd (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
Mile 5:13.34 3rd (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
Mile 4:52.93 3rd (F)
4x400 4:05.67 9th (F)
Briar Cliff XC Invite    Oct 7, 2023
6k 20:54.5 1st
Griak Invitational    Sep 22, 2023
6k 22:24.5 5th
Sunflower Opener    Sep 9, 2023
5k 17:30.4 1st
Augustana Twilight XC Meet    Sep 1, 2023
5k 17:32.1 2nd
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
1500 4:25.97 2nd (F)
1500 4:38.98 3rd (P)
5000 16:53.42 3rd (F)
Maverick Open #1    May 3, 2023
1500 4:26.53 2nd (F)
Drake Relays    Apr 26-29, 2023
1500 4:27.93 11th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:30.65 33rd (F)
5000 16:40.89 2nd (F)
USD Early Bird    Apr 7- 8, 2023
1500 4:32.56 1st (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 4:37.13 5th (F)
4x400 4:11.82 6th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
Mile 4:56.89 5th (F)
3000 9:55.57 2nd (F)
DMR 11:52.73 3rd (F)
SDSU Last Chance    Feb 18, 2023
1000 2:56.22 3rd (F)
4x400 4:15.81 2nd (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 4:56.90 7th (F)
3000 9:52.06 5th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
Mile 5:03.52 5th (F)
4x400 4:18.13 5th (F)
DMR 12:03.70 1st (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
3000 10:10.21 8th (F)
Lancer Cross Country Invite    Oct 22, 2022
5k 18:02.1 1st
Lewis Crossover    Oct 8, 2022
6k 22:09.6 14th
Griak Invitational    Sep 23, 2022
6k 22:45.5 8th
SDSU Classic    Sep 9, 2022
5k 18:34.4 3rd
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
1500 4:39.58 8th (F)
1500 4:43.96 7th (P)
5000 17:59.89 11th (F)
USD Twilight    May 6, 2022
1500 4:39.69 2nd (F)
4x400 4:37.50 6th (F)
Drake Relays    Apr 27-30, 2022
4x800 9:20.68 6th (F)
DMR 12:12.04 4th (F)
South Dakota Challenge    Apr 21-23, 2022
1500 4:46.11 4th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 17:20.86 7th (F)
Minnesota State Open    Apr 8- 9, 2022
800 2:20.20 8th (F)
1500 4:42.34 9th (F)
USD Early Bird    Apr 2, 2022
1500 4:49.21 14th (F)
2022 Wildcat Invite    Mar 25-26, 2022
1500 4:54.67 1st (F)
4x400 4:16.11 1st (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:10.33 12th (F)
3000 10:27.78 25th (F)
DMR 12:06.02 5th (F)
SDSU Last Chance    Feb 19, 2022
3000 10:25.03 1st (F)
NSIC & Friends Indoor Challenge    Feb 12, 2022
Mile 5:17.57 4th (F)
SDSU Indoor Classic    Feb 11-12, 2022
3000 10:26.47 8th (F)
Ted Nelson Classic    Feb 5, 2022
Mile 5:29.63 7th (F)
4x400 4:31.08 7th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
1000 3:09.75 7th (F)
4x400 4:25.15 11th (F)
Lewis Crossover    Oct 9, 2021
6k 24:22.6 101st
Griak Invitational    Sep 24, 2021
6k 23:18.3 24th
SDSU Classic    Sep 10, 2021
5k 18:54.4 13th
800 Meters (Outdoor)
Top↑
USD Early Bird Apr 5- 6, 2024
Minnesota State Open Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
NSIC Indoor Championship Feb 28-Mar 1, 2025
NSIC Indoor Championship Feb 28-Mar 1, 2025
Maverick Premier #1 Feb 14, 2025
1000 Meters (Indoor)
Top↑
SDSU Last Chance Feb 21, 2025
SDSU Last Chance Feb 18, 2023
Mark Schuck Open and Multi Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
Maverick Open #1 May 1, 2024
114th Drake Relays Apr 24-27, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
USD Early Bird Apr 5- 6, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Maverick Open #1 May 3, 2023
Drake Relays Apr 26-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
USD Early Bird Apr 7- 8, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
USD Twilight May 6, 2022
South Dakota Challenge Apr 21-23, 2022
Minnesota State Open Apr 8- 9, 2022
USD Early Bird Apr 2, 2022
2022 Wildcat Invite Mar 25-26, 2022
Mile (Indoor)
Top↑
NSIC Indoor Championship Feb 28-Mar 1, 2025
SDSU Last Chance Feb 21, 2025
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
NSIC & Friends Indoor Challenge Feb 12, 2022
Ted Nelson Classic Feb 5, 2022
3000 Meters (Indoor)
Top↑
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Ted Nelson Classic Feb 3, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
SDSU Last Chance Feb 19, 2022
SDSU Indoor Classic Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
UW-Platteville Invitational Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
USD Twilight May 6, 2022
2022 Wildcat Invite Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
NSIC Indoor Championship Feb 28-Mar 1, 2025
Ted Nelson Classic Feb 3, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
SDSU Last Chance Feb 18, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Ted Nelson Classic Feb 5, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 Red Raider Open Apr 19-20, 2024
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Championship Feb 28-Mar 1, 2025
Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Maverick Premier #1 Feb 9, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
Augie Twilight Sep 6, 2024
Sunflower Opener Sep 9, 2023
Augustana Twilight XC Meet Sep 1, 2023
Lancer Cross Country Invite Oct 22, 2022
SDSU Classic Sep 9, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
SDSU Classic Sep 10, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
6k
Top↑
Roy Griak Invitational Sep 20, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
Briar Cliff XC Invite Oct 7, 2023
Griak Invitational Sep 22, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024

2025 Indoors

800 Meters
NSIC Indoor Championship February 28-March 1, 2025
NSIC Indoor Championship February 28-March 1, 2025
Maverick Premier #1 February 14, 2025
1000 Meters
SDSU Last Chance February 21, 2025
Mile
NSIC Indoor Championship February 28-March 1, 2025
SDSU Last Chance February 21, 2025
4 x 400 Relay
NSIC Indoor Championship February 28-March 1, 2025
Distance Medley Relay
NSIC Indoor Championship February 28-March 1, 2025

2024 XC

5k
Augie Twilight September 6, 2024
6k
Roy Griak Invitational September 20, 2024
3.71 Mile
Lewis Crossover October 12, 2024

2024 Outdoors

800 Meters
USD Early Bird April 5- 6, 2024
1500 Meters
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
Maverick Open #1 May 1, 2024
114th Drake Relays April 24-27, 2024
2024 Bryan Clay Invitational April 11-13, 2024
USD Early Bird April 5- 6, 2024
5000 Meters
2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
2024 Bryan Clay Invitational April 11-13, 2024
4 x 800 Relay
2024 Red Raider Open April 19-20, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

Mile
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
Northern Sun Indoor Track & Field Championship February 23-24, 2024
SDSU Indoor Classic February 9-10, 2024
Mark Schuck Open and Multi January 26-27, 2024
Jim Emmerich Alumni Meet January 20, 2024
3000 Meters
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Ted Nelson Classic February 3, 2024
4 x 400 Relay
Ted Nelson Classic February 3, 2024
Jim Emmerich Alumni Meet January 20, 2024
Distance Medley Relay
Northern Sun Indoor Track & Field Championship February 23-24, 2024
Maverick Premier #1 February 9, 2024

2023 XC

2023 Outdoors

2023 Indoors

1000 Meters
SDSU Last Chance February 18, 2023
Mile
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023
Mark Schuck Open and Multi January 27-28, 2023
3000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023
Jim Emmerich Alumni Invite January 21, 2023
4 x 400 Relay
SDSU Last Chance February 18, 2023
Mark Schuck Open and Multi January 27-28, 2023
Distance Medley Relay
2023 NSIC Indoor Championship February 25-26, 2023
Mark Schuck Open and Multi January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
Minnesota State Open April 8- 9, 2022
1500 Meters
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
USD Twilight May 6, 2022
South Dakota Challenge April 21-23, 2022
Minnesota State Open April 8- 9, 2022
USD Early Bird April 2, 2022
2022 Wildcat Invite March 25-26, 2022
5000 Meters
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
UW-Platteville Invitational April 15, 2022
4 x 400 Relay
USD Twilight May 6, 2022
2022 Wildcat Invite March 25-26, 2022
4 x 800 Relay
Drake Relays April 27-30, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

1000 Meters
Mark Schuck Open and Multi January 28-29, 2022
Mile
NSIC Indoor Track & Field Championships February 25-26, 2022
NSIC & Friends Indoor Challenge February 12, 2022
Ted Nelson Classic February 5, 2022
3000 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
SDSU Last Chance February 19, 2022
SDSU Indoor Classic February 11-12, 2022
4 x 400 Relay
Ted Nelson Classic February 5, 2022
Mark Schuck Open and Multi January 28-29, 2022
Distance Medley Relay
NSIC Indoor Track & Field Championships February 25-26, 2022

2021 XC

800 Meters (Indoors)
2025  
(Feb 28-Mar 1, 2025)
1000 Meters (Indoors)
2025  
(Feb 21, 2025)
2023  
(Feb 18, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2025  
(Feb 28-Mar 1, 2025)
2024  
2023  
(Feb 25-26, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Feb 19, 2022)
5k (XC)
2024  
Sep 6, 2024
2023  
Sep 9, 2023
2022  
Oct 22, 2022
2021  
Sep 10, 2021
6k (XC)
2024  
Sep 20, 2024
2023  
2022  
2021  
3.71 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2024  
(Apr 24-27, 2024)
2023  
2022  
5000 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
2022  
(Apr 15, 2022)