KHOT JUAC (SO-2)

SIOUX FALLS

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
1500 4:25.97 2nd (F)
1500 4:38.98 3rd (P)
5000 16:53.42 3rd (F)
Maverick Open #1    May 3, 2023
1500 4:26.53 2nd (F)
Drake Relays    Apr 26-29, 2023
1500 4:27.93 11th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:30.65 33rd (F)
5000 16:40.89 2nd (F)
USD Early Bird    Apr 7- 8, 2023
1500 4:32.56 1st (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 4:37.13 5th (F)
4x400 4:11.82 6th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
Mile 4:56.89 5th (F)
3000 9:55.57 2nd (F)
DMR 11:52.73 3rd (F)
SDSU Last Chance    Feb 18, 2023
1000 2:56.22 3rd (F)
4x400 4:15.81 2nd (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 4:56.90 7th (F)
3000 9:52.06 5th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
Mile 5:03.52 5th (F)
4x400 4:18.13 5th (F)
DMR 12:03.70 1st (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
3000 10:10.21 8th (F)
Lancer Cross Country Invite    Oct 22, 2022
5k 18:02.1 1st
Lewis Crossover    Oct 8, 2022
6k 22:09.6 14th
Griak Invitational    Sep 23, 2022
6k 22:45.5 8th
SDSU Classic    Sep 9, 2022
5k 18:34.4 3rd
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
1500 4:39.58 8th (F)
1500 4:43.96 7th (P)
5000 17:59.89 11th (F)
USD Twilight    May 6, 2022
1500 4:39.69 2nd (F)
4x400 4:37.50 6th (F)
Drake Relays    Apr 27-30, 2022
4x800 9:20.68 6th (F)
DMR 12:12.04 4th (F)
South Dakota Challenge    Apr 21-23, 2022
1500 4:46.11 4th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 17:20.86 7th (F)
Minnesota State Open    Apr 8- 9, 2022
800 2:20.20 8th (F)
1500 4:42.34 9th (F)
USD Early Bird    Apr 2, 2022
1500 4:49.21 14th (F)
2022 Wildcat Invite    Mar 25-26, 2022
1500 4:54.67 1st (F)
4x400 4:16.11 1st (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 5:10.33 12th (F)
3000 10:27.78 25th (F)
DMR 12:06.02 5th (F)
SDSU Last Chance    Feb 19, 2022
3000 10:25.03 1st (F)
NSIC & Friends Indoor Challenge    Feb 12, 2022
Mile 5:17.57 4th (F)
SDSU Indoor Classic    Feb 11-12, 2022
3000 10:26.47 8th (F)
Ted Nelson Classic    Feb 5, 2022
Mile 5:29.63 7th (F)
4x400 4:31.08 7th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
1000 3:09.75 7th (F)
4x400 4:25.15 11th (F)
Lewis Crossover    Oct 9, 2021
6k 24:22.6 101st
Griak Invitational    Sep 24, 2021
6k 23:18.3 24th
SDSU Classic    Sep 10, 2021
5k 18:54.4 13th
800 Meters (Outdoor)
Top↑
Minnesota State Open Apr 8- 9, 2022
1000 Meters (Indoor)
Top↑
SDSU Last Chance Feb 18, 2023
Mark Schuck Open and Multi Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Maverick Open #1 May 3, 2023
Drake Relays Apr 26-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
USD Early Bird Apr 7- 8, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
USD Twilight May 6, 2022
South Dakota Challenge Apr 21-23, 2022
Minnesota State Open Apr 8- 9, 2022
USD Early Bird Apr 2, 2022
2022 Wildcat Invite Mar 25-26, 2022
Mile (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
NSIC & Friends Indoor Challenge Feb 12, 2022
Ted Nelson Classic Feb 5, 2022
3000 Meters (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
SDSU Last Chance Feb 19, 2022
SDSU Indoor Classic Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
UW-Platteville Invitational Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
USD Twilight May 6, 2022
2022 Wildcat Invite Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
SDSU Last Chance Feb 18, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
Ted Nelson Classic Feb 5, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
Lancer Cross Country Invite Oct 22, 2022
SDSU Classic Sep 9, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
SDSU Classic Sep 10, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
6k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021

2023 Outdoors

2023 Indoors

1000 Meters
SDSU Last Chance February 18, 2023
Mile
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023
Mark Schuck Open and Multi January 27-28, 2023
3000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023
Jim Emmerich Alumni Invite January 21, 2023
4 x 400 Relay
SDSU Last Chance February 18, 2023
Mark Schuck Open and Multi January 27-28, 2023
Distance Medley Relay
2023 NSIC Indoor Championship February 25-26, 2023
Mark Schuck Open and Multi January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
Minnesota State Open April 8- 9, 2022
1500 Meters
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
USD Twilight May 6, 2022
South Dakota Challenge April 21-23, 2022
Minnesota State Open April 8- 9, 2022
USD Early Bird April 2, 2022
2022 Wildcat Invite March 25-26, 2022
5000 Meters
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
UW-Platteville Invitational April 15, 2022
4 x 400 Relay
USD Twilight May 6, 2022
2022 Wildcat Invite March 25-26, 2022
4 x 800 Relay
Drake Relays April 27-30, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

1000 Meters
Mark Schuck Open and Multi January 28-29, 2022
Mile
NSIC Indoor Track & Field Championships February 25-26, 2022
NSIC & Friends Indoor Challenge February 12, 2022
Ted Nelson Classic February 5, 2022
3000 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
SDSU Last Chance February 19, 2022
SDSU Indoor Classic February 11-12, 2022
4 x 400 Relay
Ted Nelson Classic February 5, 2022
Mark Schuck Open and Multi January 28-29, 2022
Distance Medley Relay
NSIC Indoor Track & Field Championships February 25-26, 2022

2021 XC

800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 15, 2022)
1000 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2023  
(Feb 25-26, 2023)
2022  
3000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Feb 19, 2022)
5k (XC)
2022  
Oct 22, 2022
2021  
Sep 10, 2021
6k (XC)
2022  
2021