College Bests

800 1000
1500 MILE
3000 3000S
4K (XC) 6K (XC)
Yellowjacket XC Invitational    Sep 21, 2024
6k 28:29.1 179th
Hamilton College Short Course    Sep 14, 2024
4k 17:58.8 79th
Fisher-Rodenbeck Invite    Aug 30, 2024
4k 18:49.6 82nd
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
3000S 13:47.90 6th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
3000S 13:56.93 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
800 2:50.84 36th (F)
1500 5:45.44 32nd (F)
University of Rochester Alumni Invitational    Apr 7, 2024
3000S 13:49.39 19th (F)
2024 Towson Invitational    Mar 29, 2024
5000 DNF
Nazareth Conference Tune-Up    Feb 16, 2024
3000 12:22.38 29th (F)
Conference Challenge Cup    Jan 27, 2024
3000 12:28.30 23rd (F)
Nazareth Alumni Opener Invitational    Dec 8, 2023
3000 12:34.54 23rd (F)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 26:23.6 52nd
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 27:18.9 264th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 28:05.0 184th
Hamilton College Short Course    Sep 9, 2023
4k 18:21.6 81st
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
3000S 13:44.63 9th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 5:49.05 40th (F)
4x800 11:16.29 4th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 5:42.53 47th (F)
4x400 4:54.51 9th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
3000S 13:51.50 11th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
3000S 14:05.14 4th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 5:49.02 71st (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 6:22.12 34th (F)
RIT February Friday Invitational    Feb 10, 2023
Mile 6:24.76 33rd (F)
Brockport Multi    Feb 3- 4, 2023
800 2:47.00 27th (F)
4x400 4:45.39 4th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
Mile 6:20.87 24th (F)
Winter Welcome Back    Jan 21, 2023
Mile 6:33.52 30th (F)
Spartan Invitational    Jan 13, 2023
800 2:54.78 30th (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 6:38.14 20th (F)
Houghton December Classic    Dec 2, 2022
Mile 6:55.38 17th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
6k 28:29.3 52nd
Highlander Invitational    Oct 8, 2022
6k 29:07.3 76th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 29:55.6 247th
Hamilton College Short Course    Sep 10, 2022
4k 20:00.1 77th
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 20:00.4 73rd
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
1500 5:39.60 14th (F)
3000S 14:04.00 7th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:38.01 48th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
3000S 14:08.06 6th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
800 2:49.20 23rd (F)
1500 5:52.74 25th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
3000S 14:08.21 8th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
3000 12:38.24 32nd (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 6:23.91 26th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 6:20.86 31st (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
Mile 6:16.80 23rd (F)
Utica Winter Opener    Jan 15, 2022
800 2:50.85 25th (F)
Southern Tier 2022    Jan 8, 2022
Mile 6:39.90 5th (F)
4x400 4:53.86 3rd (F)
Nazareth Alumni Invite    Dec 10, 2021
1000 3:38.67 8th (F)
Houghton December Classic    Dec 3, 2021
Mile 6:33.63 10th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 30:20.4 293rd
800 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Cortland Red Dragon Open & Multi Apr 9-10, 2022
800 Meters (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
Utica Winter Opener Jan 15, 2022
1000 Meters (Indoor)
Top↑
Nazareth Alumni Invite Dec 10, 2021
1500 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
RIT February Friday Invitational Feb 10, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Winter Welcome Back Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
Houghton December Classic Dec 2, 2022
RIT February Friday Invitational Feb 11, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Southern Tier 2022 Jan 8, 2022
Houghton December Classic Dec 3, 2021
3000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Conference Challenge Cup Jan 27, 2024
Nazareth Alumni Opener Invitational Dec 8, 2023
Nazareth Conference Tune-Up Feb 18, 2022
5000 Meters (Outdoor)
Top↑
DNF
2024 Towson Invitational Mar 29, 2024
3000 Steeplechase (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic Apr 27, 2024
University of Rochester Alumni Invitational Apr 7, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Southern Tier 2022 Jan 8, 2022
4 x 800 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
4k
Top↑
Hamilton College Short Course Sep 14, 2024
Fisher-Rodenbeck Invite Aug 30, 2024
Hamilton College Short Course Sep 9, 2023
Hamilton College Short Course Sep 10, 2022
Fisher-Rodenbeck XC Invite Sep 2, 2022
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
6k
Top↑
Yellowjacket XC Invitational Sep 21, 2024
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
Nazareth Conference Tune-Up February 16, 2024
Conference Challenge Cup January 27, 2024

2023 Indoors

800 Meters
Brockport Multi February 3- 4, 2023
Spartan Invitational January 13, 2023
Mile
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Nazareth Conference Challenge Cup January 28, 2023
Winter Welcome Back January 21, 2023
3000 Meters
Nazareth Alumni Opener Invitational December 8, 2023
4 x 400 Relay
Brockport Multi February 3- 4, 2023

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
Utica Winter Opener January 15, 2022
Mile
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022
RIT February Friday Invitational February 11, 2022
Conference Challenge Cup Invite January 29-30, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
Southern Tier 2022 January 8, 2022
3000 Meters
Nazareth Conference Tune-Up February 18, 2022
4 x 400 Relay
Southern Tier 2022 January 8, 2022

2022 XC

2022 Outdoors

2021 Indoors

1000 Meters
Nazareth Alumni Invite December 10, 2021
Mile
Houghton December Classic December 3, 2021

2021 XC

4k (XC)
2024  
2023  
2022  
2021  
6k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
2022  
(Apr 9-10, 2022)
1500 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
2022  
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 15, 2022)
1000 Meters (Indoors)
2021  
(Dec 10, 2021)
Mile (Indoors)
2023  
2022  
2021  
(Dec 3, 2021)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
2022  
(Feb 18, 2022)