College Bests

200 800
1000 1500
MILE 3000
5000 10,000
JT
  77' 4"
4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Jim Taylor Invite    Apr 5- 6, 2024
5000 16:55.61 7th (F)
JT 20.28m 66' 6" 14th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
1500 4:32.72 62nd (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
5000 18:05.67 16th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
3000 9:35.99 32nd (F)
RIT February Friday Invitational    Feb 9, 2024
200 27.84 49th (F)
5000 16:39.36 12th (F)
RIT January Friday Meet    Jan 26, 2024
Mile 4:55.32 26th (F)
Highlander Invitational    Jan 20, 2024
800 2:15.77 17th (F)
4x400 DQ
Houghton December Classic    Dec 1, 2023
5000 17:23.66 27th (F)
DMR 11:27.86 3rd (F)
Empire 8 Cross Country Championships    Oct 28, 2023
8k 27:57.1 35th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 28:07.5 272nd
Highlander Invitational    Oct 7, 2023
8k 29:59.9 106th
Harry F. Anderson Invitational    Sep 23, 2023
8k 28:25.5 76th
Behrend Twilight Meet    Sep 15, 2023
4.97M 28:51.2 7th
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
5000 16:37.89 10th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:31.08 41st (F)
University of Rochester Alumni Invitational    Apr 22, 2023
5000 16:51.91 19th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 4:29.58 46th (F)
4x800 8:33.23 4th (F)
JT 23.57m 77' 4" 42nd (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 16:50.38 33rd (F)
JT 16.81m 55' 2" 40th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 4:34.62 40th (F)
JT 17.25m 56' 7" 37th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
1500 4:33.79 3rd (F)
3000 10:00.05 13th (F)
5000 DNS
4x800 8:55.18 13th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
DMR 11:30.34 5th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
800 2:15.94 36th (F)
Mile 4:53.48 35th (F)
RIT February Friday Invitational    Feb 10, 2023
1000 3:01.72 12th (F)
5000 17:17.96 21st (F)
Brockport Multi    Feb 3- 4, 2023
Mile 4:58.42 35th (F)
3000 9:56.31 27th (F)
Highlander Invitational    Jan 21, 2023
800 2:18.63 39th (F)
5000 17:40.33 7th (F)
4x400 3:52.62 9th (F)
Houghton December Classic    Dec 2, 2022
Mile 5:02.03 23rd (F)
3000 10:27.12 13th (F)
4x200 1:44.16 11th (F)
Empire 8 Cross Country Championships    Oct 29, 2022
8k 29:36.9 48th
Highlander Invitational    Oct 8, 2022
8k 29:37.8 78th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 30:54.4 292nd
Behrend Invitational    Sep 16, 2022
4.98M 30:13.8 26th
Highlander XC Short Course    Sep 1, 2022
5k 18:37.0 78th
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
4x800 8:47.08 5th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:36.51 44th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
4x400 3:56.04 9th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 4:37.09 50th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 37:17.26 23rd (F)
Redhawk Invitational    Mar 17, 2022
800 2:14.10 14th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
5000 17:10.75 17th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
1000 2:53.15 6th (F)
RIT February Friday Invitational    Feb 11, 2022
5000 17:38.56 23rd (F)
RIT January Friday Meet    Jan 28, 2022
1000 3:01.46 13th (F)
Mile 5:03.06 14th (F)
4x400 4:05.06 10th (F)
Highlander Invitational    Jan 22, 2022
Mile 5:00.54 38th (F)
4x800 9:10.83 7th (F)
Utica Holiday Classic    Dec 11-12, 2021
3000 9:56.17 14th (F)
Houghton December Classic    Dec 3, 2021
3000 9:57.67 14th (F)
4x400 4:10.48 15th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 33:03.9 365th
Behrend Invitational    Sep 17, 2021
4.98M 31:35.3 12th
200 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 9, 2024
800 Meters (Outdoor)
Top↑
Redhawk Invitational Mar 17, 2022
800 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2024
Nazareth Conference Tune-Up Feb 17, 2023
Highlander Invitational Jan 21, 2023
1000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Nazareth Conference Tune-Up Feb 18, 2022
RIT January Friday Meet Jan 28, 2022
1500 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
University of Rochester Alumni Invitational Apr 30, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
Houghton December Classic Dec 2, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
3000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Brockport Multi Feb 3- 4, 2023
Houghton December Classic Dec 2, 2022
Utica Holiday Classic Dec 11-12, 2021
Houghton December Classic Dec 3, 2021
5000 Meters (Outdoor)
Top↑
Jim Taylor Invite Apr 5- 6, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
DNS
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT February Friday Invitational Feb 9, 2024
Houghton December Classic Dec 1, 2023
RIT February Friday Invitational Feb 10, 2023
Highlander Invitational Jan 21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
10,000 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
DQ
Highlander Invitational Jan 20, 2024
Highlander Invitational Jan 21, 2023
RIT January Friday Meet Jan 28, 2022
Houghton December Classic Dec 3, 2021
4 x 800 Relay (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Javelin (Outdoor)
Top↑
66' 6"
Jim Taylor Invite Apr 5- 6, 2024
77' 4"
2023 Messiah Multi/Invitational Apr 13-15, 2023
55' 2"
Geneseo Early Season Invitational Apr 2- 3, 2023
56' 7"
2023 Jim Taylor Invite Mar 24-25, 2023
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Highlander XC Short Course Sep 1, 2022
6k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Harry F. Anderson Invitational Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Empire 8 Cross Country Championships Oct 29, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
4.97 Mile
Top↑
Behrend Twilight Meet Sep 15, 2023
4.98 Mile
Top↑
Behrend Invitational Sep 16, 2022
Behrend Invitational Sep 17, 2021

2024 Outdoors

1500 Meters
Geneseo Early Season Invitational March 29-30, 2024
5000 Meters
Jim Taylor Invite April 5- 6, 2024
Javelin
Jim Taylor Invite April 5- 6, 2024

2024 Indoors

200 Meters
RIT February Friday Invitational February 9, 2024
800 Meters
Highlander Invitational January 20, 2024
Mile
RIT January Friday Meet January 26, 2024
3000 Meters
Nazareth Conference Tune-Up February 16, 2024
5000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
RIT February Friday Invitational February 9, 2024
4 x 400 Relay
DQ
Highlander Invitational January 20, 2024

2023 Indoors

800 Meters
Nazareth Conference Tune-Up February 17, 2023
Highlander Invitational January 21, 2023
1000 Meters
RIT February Friday Invitational February 10, 2023
Mile
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
3000 Meters
Brockport Multi February 3- 4, 2023
5000 Meters
Houghton December Classic December 1, 2023
RIT February Friday Invitational February 10, 2023
Highlander Invitational January 21, 2023
4 x 400 Relay
Highlander Invitational January 21, 2023
Distance Medley Relay
Houghton December Classic December 1, 2023
Empire 8 Indoor Track Championships February 24-25, 2023

2023 XC

2023 Outdoors

1500 Meters
St. John Fisher Cardinal Classic April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Jim Taylor Invite March 24-25, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
3000 Meters
Myrtle Beach Collegiate Challenge March 10-11, 2023
5000 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
Geneseo Early Season Invitational April 2- 3, 2023
DNS
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 800 Relay
2023 Messiah Multi/Invitational April 13-15, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
Javelin
2023 Messiah Multi/Invitational April 13-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
2023 Jim Taylor Invite March 24-25, 2023

2022 Indoors

1000 Meters
Nazareth Conference Tune-Up February 18, 2022
RIT January Friday Meet January 28, 2022
Mile
Houghton December Classic December 2, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022
3000 Meters
Houghton December Classic December 2, 2022
5000 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
RIT February Friday Invitational February 11, 2022
4 x 200 Relay
Houghton December Classic December 2, 2022
4 x 400 Relay
RIT January Friday Meet January 28, 2022
4 x 800 Relay
Highlander Invitational January 22, 2022

2022 XC

2022 Outdoors

800 Meters
Redhawk Invitational March 17, 2022
1500 Meters
University of Rochester Alumni Invitational April 30, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
10,000 Meters
Geneseo Early Season Invitational April 1- 2, 2022
4 x 400 Relay
St. John Fisher Cardinal Classic April 22-23, 2022
4 x 800 Relay
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022

2021 Indoors

3000 Meters
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021

2021 XC

800 Meters (Outdoors)
2022  
(Mar 17, 2022)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 13-15, 2023)
2022  
3000 Meters (Outdoors)
2023  
(Mar 10-11, 2023)
5000 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
10,000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
Javelin (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 13-15, 2023)
200 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 17, 2023)
1000 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
Mile (Indoors)
2024  
(Jan 26, 2024)
2023  
(Feb 17, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 2, 2022)
2021  
(Dec 11-12, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
4k (XC)
2023  
5k (XC)
2022  
6k (XC)
2021  
8k (XC)
2023  
2022  
2021  
4.97 Mile (XC)
2023  
Sep 15, 2023
4.98 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021