College Bests

800 1000
1500 3K (XC)
5K (XC) 6K (XC)
Yale Season Opener    Dec 7, 2024
1000 3:28.85 2nd (F)
4x400 4:22.57 8th (F)
CCSU Mini Meet    Oct 25, 2024
3k 12:24.6 41st
Brown Bear Invitational    Sep 28, 2024
6k 30:13.4 141st
Stony Brook Season Opener    Aug 31, 2024
2.49M 18:16.6 68th
NEC Championship    May 4- 5, 2024
4x800 9:48.24 6th (F)
Rider Invitational 2024    Apr 20, 2024
800 DNS
Black & Gold Invitational    Mar 29-30, 2024
1500 5:10.81 41st (F)
4x400 4:34.57 14th (F)
Rider 5-way    Mar 22, 2024
1500 5:19.46 21st (F)
4x400 4:34.05 8th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
800 2:29.13 17th (P)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:27.60 56th (F)
4x400 4:07.39 8th (F)
Suffolk Ice Breaker    Jan 13, 2024
800 2:29.79 12th (F)
West Point Open    Jan 6, 2024
1000 3:17.44 1st (F)
4x400 4:30.81 3rd (F)
2023 Yale Season Opener    Dec 9, 2023
800 2:33.46 2nd (F)
4x400 4:42.09 7th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
1000 3:33.75 20th (F)
4x800 10:15.56 3rd (F)
LIU Fall Festival    Sep 9, 2023
5k DNS
Marist Invitational    Sep 2, 2023
5k 22:50.5 74th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
4x800 9:50.78 8th (F)
NEC Championship    May 6- 7, 2023
800 2:24.88 14th (P)
2023 Springtime    Apr 30, 2023
800 2:26.54 9th (F)
2023 Rider Invitational    Apr 22, 2023
800 2:26.13 14th (F)
4x400 4:29.52 9th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:28.31 7th (F)
4x400 4:34.83 3rd (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
800 2:25.33 18th (F)
4x400 4:20.73 12th (F)
Rider 5-way 2023    Mar 25, 2023
1500 5:46.26 21st (F)
4x400 4:25.48 7th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
800 2:28.44 13th (P)
DMR 13:00.23 7th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
800 2:26.04 18th (P)
4x400 4:09.41 10th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 2:24.65 61st (F)
4x400 4:14.35 14th (F)
NYC Gotham Cup    Jan 20, 2023
800 2:30.98 7th (F)
Angry Birds Challenge 2023    Jan 14, 2023
800 2:53.66 10th (F)
4x400 4:20.48 3rd (F)
West Point Open    Jan 6, 2023
1000 3:20.21 1st (F)
4x400 4:24.56 3rd (F)
2022 Yale Season Opener    Dec 10, 2022
800 2:25.92 2nd (F)
4x400 4:25.92 11th (F)
Ted Owen Invitational    Sep 24, 2022
5k 22:20.2 125th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M DNS
Father Bede Invitational    Sep 2, 2022
3.11M 23:07.5 65th
Northeast Conference Championship    May 7- 8, 2022
800 2:23.59 8th (F)
800 2:24.44 8th (P)
Jim Barber & Jack Maloney Invitational    Apr 30, 2022
800 2:23.94 1st (F)
Rider Invitational 2022    Apr 23, 2022
800 2:22.99 24th (F)
4x400 4:12.57 2nd (F)
UCONN Northeast Challenge    Apr 15-16, 2022
800 2:23.20 25th (F)
Wilton Wright Invitational    Apr 9, 2022
800 2:27.63 12th (F)
Black & Gold Invitational    Apr 1- 2, 2022
800 2:24.57 18th (F)
4x400 4:15.79 4th (F)
Rider 5-way    Mar 26, 2022
1500 5:33.60 22nd (F)
4x400 4:23.32 7th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
800 2:23.44 10th (P)
4x400 4:07.72 9th (F)
DMR 12:59.53 7th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
800 2:21.69 7th (F)
800 2:20.89 8th (P)
4x400 4:13.12 11th (F)
4x800 9:52.38 6th (F)
NYC Gotham Cup    Jan 21, 2022
1000 3:09.30 5th (F)
4x400 4:17.06 10th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
800 2:26.38 9th (F)
4x400 4:18.26 6th (F)
2021 Yale Season Opener    Dec 11, 2021
800 2:23.08 4th (F)
4x400 4:15.24 10th (F)
Bill Ward Invitational    Dec 4, 2021
1000 3:09.53 14th (F)
4x800 10:06.80 3rd (F)
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
3.1M 22:50.2 79th
Ken O'Brien Minuteman Invitational    Sep 11, 2021
5k 22:19.3 74th
Stony Brook University XC Invitational    Sep 4, 2021
2.49M 18:43.6 82nd
800 Meters (Outdoor)
Top↑
DNS
Rider Invitational 2024 Apr 20, 2024
NEC Championship May 6- 7, 2023
2023 Springtime Apr 30, 2023
2023 Rider Invitational Apr 22, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Northeast Conference Championship May 7- 8, 2022
Northeast Conference Championship May 7- 8, 2022
Jim Barber & Jack Maloney Invitational Apr 30, 2022
Rider Invitational 2022 Apr 23, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Wilton Wright Invitational Apr 9, 2022
Black & Gold Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
Suffolk Ice Breaker Jan 13, 2024
2023 Yale Season Opener Dec 9, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
Angry Birds Challenge 2023 Jan 14, 2023
2022 Yale Season Opener Dec 10, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
2021 Yale Season Opener Dec 11, 2021
1000 Meters (Indoor)
Top↑
Yale Season Opener Dec 7, 2024
West Point Open Jan 6, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
West Point Open Jan 6, 2023
NYC Gotham Cup Jan 21, 2022
Bill Ward Invitational Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2024
Rider 5-way Mar 22, 2024
Rider 5-way 2023 Mar 25, 2023
Rider 5-way Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2024
Rider 5-way Mar 22, 2024
2023 Rider Invitational Apr 22, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
Rider Invitational 2022 Apr 23, 2022
Black & Gold Invitational Apr 1- 2, 2022
Rider 5-way Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Yale Season Opener Dec 7, 2024
Scarlet Knight Open Feb 2- 3, 2024
West Point Open Jan 6, 2024
2023 Yale Season Opener Dec 9, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Angry Birds Challenge 2023 Jan 14, 2023
West Point Open Jan 6, 2023
2022 Yale Season Opener Dec 10, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
NYC Gotham Cup Jan 21, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
2021 Yale Season Opener Dec 11, 2021
4 x 800 Relay (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
4 x 800 Relay (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Bill Ward Invitational Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
3k
Top↑
CCSU Mini Meet Oct 25, 2024
5k
Top↑
DNS
LIU Fall Festival Sep 9, 2023
Marist Invitational Sep 2, 2023
Ted Owen Invitational Sep 24, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Ken O'Brien Minuteman Invitational Sep 11, 2021
6k
Top↑
Brown Bear Invitational Sep 28, 2024
2.49 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
Stony Brook University XC Invitational Sep 4, 2021
3.1 Mile
Top↑
DNS
2023 Vermont Fall Foliage Invitational Oct 15, 2023
DNS
Shawn M. Nassaney XC Invitational Sep 10, 2022
DNS
Fall NEC Cross-Country Run Championship Oct 30, 2021
2021 Vermont Fall Foliage Invitational Oct 16, 2021
3.11 Mile
Top↑
Father Bede Invitational Sep 2, 2022

2024 Indoors

800 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
Scarlet Knight Open February 2- 3, 2024
Suffolk Ice Breaker January 13, 2024
1000 Meters
Yale Season Opener December 7, 2024
West Point Open January 6, 2024
4 x 400 Relay
Yale Season Opener December 7, 2024
Scarlet Knight Open February 2- 3, 2024
West Point Open January 6, 2024

2024 XC

3k
CCSU Mini Meet October 25, 2024
6k
Brown Bear Invitational September 28, 2024
2.49 Mile
Stony Brook Season Opener August 31, 2024

2024 Outdoors

800 Meters
DNS
Rider Invitational 2024 April 20, 2024
1500 Meters
Black & Gold Invitational March 29-30, 2024
Rider 5-way March 22, 2024
4 x 400 Relay
Black & Gold Invitational March 29-30, 2024
Rider 5-way March 22, 2024
4 x 800 Relay
NEC Championship May 4- 5, 2024

2023 Indoors

800 Meters
2023 Yale Season Opener December 9, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
NYC Gotham Cup January 20, 2023
Angry Birds Challenge 2023 January 14, 2023
1000 Meters
Youree Spence-Garcia Invitational December 2, 2023
West Point Open January 6, 2023
4 x 400 Relay
2023 Yale Season Opener December 9, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Angry Birds Challenge 2023 January 14, 2023
West Point Open January 6, 2023
4 x 800 Relay
Youree Spence-Garcia Invitational December 2, 2023
Distance Medley Relay
NEC Indoor Track & Field Championships February 19-20, 2023

2023 XC

5k
DNS
LIU Fall Festival September 9, 2023
Marist Invitational September 2, 2023
3.1 Mile
DNS
2023 Vermont Fall Foliage Invitational October 15, 2023

2023 Outdoors

800 Meters
NEC Championship May 6- 7, 2023
2023 Springtime April 30, 2023
2023 Rider Invitational April 22, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Black & Gold Invitational March 31-April 1, 2023
1500 Meters
Rider 5-way 2023 March 25, 2023
4 x 400 Relay
2023 Rider Invitational April 22, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Black & Gold Invitational March 31-April 1, 2023
Rider 5-way 2023 March 25, 2023
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 12-13, 2023

2022 Indoors

800 Meters
2022 Yale Season Opener December 10, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
Lehigh Angry Birds Invitational January 15, 2022
1000 Meters
NYC Gotham Cup January 21, 2022
4 x 400 Relay
2022 Yale Season Opener December 10, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
NYC Gotham Cup January 21, 2022
Lehigh Angry Birds Invitational January 15, 2022
4 x 800 Relay
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Distance Medley Relay
NEC Indoor Track & Field Championships February 20-21, 2022

2022 XC

5k
Ted Owen Invitational September 24, 2022
3.1 Mile
DNS
Shawn M. Nassaney XC Invitational September 10, 2022
3.11 Mile
Father Bede Invitational September 2, 2022

2022 Outdoors

2021 Indoors

800 Meters
2021 Yale Season Opener December 11, 2021
1000 Meters
Bill Ward Invitational December 4, 2021
4 x 400 Relay
2021 Yale Season Opener December 11, 2021
4 x 800 Relay
Bill Ward Invitational December 4, 2021

2021 XC

800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
2021  
(Dec 11, 2021)
1000 Meters (Indoors)
2024  
(Jan 6, 2024)
2023  
(Jan 6, 2023)
2022  
(Jan 21, 2022)
2021  
(Dec 4, 2021)
3k (XC)
2024  
Oct 25, 2024
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 24, 2022
2021  
6k (XC)
2024  
Sep 28, 2024
2.49 Mile (XC)
2024  
Aug 31, 2024
2021  
3.1 Mile (XC)
2021  
3.11 Mile (XC)
2022  
Sep 2, 2022
800 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 25, 2023)
2022  
(Mar 26, 2022)