College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
5000 20:32.32 17th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 5:48.14 34th (F)
CNY Valentine Alternative    Feb 10, 2024
3000 11:48.33 13th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
5000 20:03.69 1st (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
Mile 5:50.98 12th (F)
4x400 4:50.94 10th (F)
Utica Winter Opener    Jan 12, 2024
5000 21:18.25 8th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
6k 26:06.6 50th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 25:00.6 195th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 26:12.3 138th
Oneonta Airfield Invitational    Sep 8, 2023
4k 17:25.6 20th
SUNY Poly Short Course Invitational    Sep 2, 2023
4k 18:46.7 11th
Cortland Qualifier    Apr 30, 2023
5000 20:40.22 1st (F)
Cortland Classic    Apr 21-22, 2023
5000 21:18.89 7th (F)
Cortland Upstate Alternative    Apr 15, 2023
1500 5:30.02 9th (F)
Cortland Red Dragon Open    Apr 8, 2023
5000 20:44.47 2nd (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 5:29.82 39th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
3000 11:59.35 13th (F)
RIT February Friday Invitational    Feb 10, 2023
5000 20:56.61 9th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 11:57.79 19th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 5:55.19 17th (F)
DMR 14:21.15 2nd (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
Mile 6:07.12 13th (F)
4x400 4:56.78 8th (F)
Utica Winter Opener    Jan 14, 2023
3000 12:26.29 24th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 27:41.0 234th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 27:01.0 196th
Oneonta Airfield Invitational    Sep 24, 2022
6k 26:34.9 20th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 27:48.8 193rd
Oswego Invitational    Sep 10, 2022
5k 23:40.8 14th
Oneonta Tri-Meet    Sep 2, 2022
4k 17:27.9 4th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
5000 20:28.37 14th (F)
RPI Capital District Classic    Apr 30, 2022
5000 20:19.45 6th (F)
Cortland Classic    Apr 22-23, 2022
5000 19:55.21 3rd (F)
Cortland Upstate Alternative    Apr 16, 2022
1500 5:23.31 8th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:44.20 10th (F)
1500 5:23.21 6th (F)
4x400 DNF
Hamilton College Continental Invitational    Apr 2, 2022
5000 20:11.11 4th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
DMR 13:48.36 4th (F)
Deneault Invitational 2022    Feb 19, 2022
3000 11:42.56 14th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
1000 3:18.74 52nd (F)
4x1000 14:09.08 11th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
3000 11:43.45 8th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile 5:58.78 15th (F)
DMR 14:27.12 2nd (F)
Hamilton Continental Invitational    Jan 21, 2022
Mile 5:58.63 6th (F)
4x400 4:56.17 4th (F)
Connecticut College Invitational    Oct 16, 2021
6k 26:26.2 163rd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 25:02.0 108th
SUNY Poly Short Course Invitational    Sep 4, 2021
4k 18:20.1 8th
800 Meters (Outdoor)
Top↑
2023 Hamilton College Continental Invitational Apr 1, 2023
Utica Pioneer Spring Invite Apr 9, 2022
1000 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
1500 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 15, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Cortland Upstate Alternative Apr 16, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
3000 Meters (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Utica Winter Opener Jan 14, 2023
Deneault Invitational 2022 Feb 19, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
5000 Meters (Outdoor)
Top↑
Cortland Qualifier Apr 30, 2023
Cortland Classic Apr 21-22, 2023
Cortland Red Dragon Open Apr 8, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
Cortland Classic Apr 22-23, 2022
Hamilton College Continental Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Utica Winter Opener Jan 12, 2024
RIT February Friday Invitational Feb 10, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
Utica Pioneer Spring Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
Hamilton Continental Invitational Jan 21, 2022
4 x 1000 Relay (Outdoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Utica Blue & Orange Invitational Jan 29, 2022
4k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
SUNY Poly Short Course Invitational Sep 2, 2023
Oneonta Tri-Meet Sep 2, 2022
SUNY Cortland Short Course Invitational Sep 11, 2021
SUNY Poly Short Course Invitational Sep 4, 2021
5k
Top↑
Oswego Invitational Sep 10, 2022
18th Annual Oneonta Airfield Invitational Sep 18, 2021
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021

2024 Indoors

Mile
Marc Deneault Invitational February 17, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
3000 Meters
CNY Valentine Alternative February 10, 2024
5000 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
2024 Bomber Invitational February 3- 4, 2024
Utica Winter Opener January 12, 2024
4 x 400 Relay
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Hamilton College Continental Invitational April 1, 2023
1500 Meters
Cortland Upstate Alternative April 15, 2023
2023 Jim Taylor Invite March 24-25, 2023
5000 Meters
Cortland Qualifier April 30, 2023
Cortland Classic April 21-22, 2023
Cortland Red Dragon Open April 8, 2023

2023 Indoors

Mile
Utica Blue & Orange Invite and Multi January 27-28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
3000 Meters
Marc Deneault Invitational 2023 February 18, 2023
2023 Bomber Invitational February 4- 5, 2023
Utica Winter Opener January 14, 2023
5000 Meters
RIT February Friday Invitational February 10, 2023
4 x 400 Relay
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

1000 Meters (Indoors)
2022  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 4- 5, 2023)
2022  
(Feb 19, 2022)
5000 Meters (Indoors)
2024  
(Feb 3- 4, 2024)
2023  
4k (XC)
2023  
2022  
Sep 2, 2022
2021  
5k (XC)
2022  
Sep 10, 2022
2021  
6k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 30, 2023)
2022  
(Apr 22-23, 2022)