College Bests

400 500
800 1000
1500 MILE
3000 3000S
5K (XC) 6K (XC)
8K (XC)  

Yale Season Opener    Dec 7, 2024
3000 9:36.34 7th (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
8k 28:03.7 142nd
2024 Vermont Fall Foliage Invitational    Oct 20, 2024
4.97M 28:59.2 73rd
Brown Bear Invitational    Sep 28, 2024
8k 29:36.0 99th
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 28:22.2 100th
Stony Brook Season Opener    Aug 31, 2024
3.73M 21:57.2 51st
NEC Championship    May 4- 5, 2024
3000S 10:07.08 14th (F)
4x800 7:56.61 5th (F)
James Barber Invitational    Apr 27, 2024
800 2:01.57 3rd (F)
Rider Invitational 2024    Apr 20, 2024
3000S 10:42.60 6th (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
800 2:08.24 13th (F)
4x400 3:48.52 4th (F)
Wilton Wright Invitational    Apr 6, 2024
1500 4:34.99 42nd (F)
Rider 5-way    Mar 22, 2024
3000 9:23.58 13th (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
1000 2:42.03 13th (P)
Mile 4:54.64 23rd (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
800 2:04.28 22nd (P)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:00.25 33rd (F)
Mile 4:39.37 49th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:34.01 268th (F)
Suffolk Ice Breaker    Jan 13, 2024
800 2:10.54 27th (F)
West Point Open    Jan 6, 2024
1000 2:41.16 3rd (F)
4x400 4:00.51 8th (F)
2023 Yale Season Opener    Dec 9, 2023
Mile 4:39.89 9th (F)
4x400 3:49.77 6th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 9:27.90 7th (F)
4x800 8:39.15 1st (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 31:03.0 79th
2023 Vermont Fall Foliage Invitational    Oct 15, 2023
4.97M 27:55.8 32nd
NEICAAA Cross Country Championships    Oct 7, 2023
8k 29:14.0 113th
Codfish Bowl    Sep 23, 2023
8k 28:56.6 90th
LIU Fall Festival    Sep 9, 2023
8k 31:45.0 89th
Marist Invitational    Sep 2, 2023
6k 23:06.7 81st
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
4x800 8:32.88 11th (F)
NEC Championship    May 6- 7, 2023
4x800 8:14.41 7th (F)
2023 Springtime    Apr 30, 2023
800 2:03.39 10th (F)
2023 Rider Invitational    Apr 22, 2023
800 2:20.02 57th (F)
Merrimack Alumni Classic    Apr 15, 2023
1500 4:29.45 22nd (F)
4x400 3:45.52 8th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
800 2:18.06 10th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 4:37.63 72nd (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
800 2:07.64 22nd (P)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
4x800 8:25.38 13th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 2:08.59 125th (F)
NYC Gotham Cup    Jan 20, 2023
1000 2:45.79 32nd (F)
Angry Birds Challenge 2023    Jan 14, 2023
Mile 4:49.79 8th (F)
4x400 DNS
West Point Open    Jan 6, 2023
Mile 4:52.37 10th (F)
2022 Yale Season Opener    Dec 10, 2022
800 2:09.22 2nd (F)
4x400 3:44.20 10th (F)
NEC championship    Oct 28, 2022
8k 31:31.0 78th
Vermont Fall Foliage Invitational    Oct 16, 2022
4.97M 31:05.2 59th
Ted Owen Invitational    Sep 24, 2022
8k 31:31.7 144th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 19:25.5 108th
Father Bede Invitational    Sep 2, 2022
3.73M 24:17.0 63rd
Northeast Conference Championship    May 7- 8, 2022
800 2:21.67 27th (P)
3000S 11:21.12 18th (F)
Jim Barber & Jack Maloney Invitational    Apr 30, 2022
800 2:04.39 14th (F)
4x400 3:49.98 2nd (F)
Rider Invitational 2022    Apr 23, 2022
800 2:14.17 51st (F)
UCONN Northeast Challenge    Apr 15-16, 2022
3000S 11:26.11 6th (F)
Wilton Wright Invitational    Apr 9, 2022
800 2:11.65 32nd (F)
Black & Gold Invitational    Apr 1- 2, 2022
800 DNS
3000S 10:58.04 7th (F)
Rider 5-way    Mar 26, 2022
1500 4:43.40 31st (F)
4x400 3:44.91 10th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
500 1:16.06 19th (P)
Fastrack National Invite    Feb 11, 2022
400 55.06 94th (F)
Mile 4:52.44 31st (F)
2022 DeSchriver Invitational    Feb 5, 2022
600 DQ
4x400 4:01.96 8th (F)
NYC Gotham Cup    Jan 21, 2022
800 2:16.88 32nd (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
800 2:16.91 9th (F)
4x400 DNS
West Point Open    Jan 8, 2022
1000 2:59.66 12th (F)
2021 Yale Season Opener    Dec 11, 2021
Mile 5:10.22 13th (F)
Bill Ward Invitational    Dec 4, 2021
1000 2:54.83 30th (F)
4x400 3:27.05 6th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 33:10.3 132nd
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M DNS
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 19:45.8 84th
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
4.97M 33:17.2 73rd
Ken O'Brien Minuteman Invitational    Sep 11, 2021
6k 24:56.8 52nd
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 25:19.5 82nd
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
500 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
600 Meters (Indoor)
Top↑
DQ
2022 DeSchriver Invitational Feb 5, 2022
800 Meters (Outdoor)
Top↑
James Barber Invitational Apr 27, 2024
2024 Merrimack College Alumni Classic Apr 14, 2024
2023 Springtime Apr 30, 2023
2023 Rider Invitational Apr 22, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Northeast Conference Championship May 7- 8, 2022
Jim Barber & Jack Maloney Invitational Apr 30, 2022
Rider Invitational 2022 Apr 23, 2022
Wilton Wright Invitational Apr 9, 2022
DNS
Black & Gold Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
Suffolk Ice Breaker Jan 13, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Yale Season Opener Dec 10, 2022
NYC Gotham Cup Jan 21, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
1000 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
West Point Open Jan 6, 2024
NYC Gotham Cup Jan 20, 2023
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
West Point Open Jan 8, 2022
Bill Ward Invitational Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Wilton Wright Invitational Apr 6, 2024
Merrimack Alumni Classic Apr 15, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Rider 5-way Mar 26, 2022
Mile (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Yale Season Opener Dec 9, 2023
Angry Birds Challenge 2023 Jan 14, 2023
West Point Open Jan 6, 2023
Fastrack National Invite Feb 11, 2022
2021 Yale Season Opener Dec 11, 2021
3000 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
3000 Meters (Indoor)
Top↑
Yale Season Opener Dec 7, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
Northeast Conference Championship May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Black & Gold Invitational Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
Merrimack Alumni Classic Apr 15, 2023
Jim Barber & Jack Maloney Invitational Apr 30, 2022
Rider 5-way Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
West Point Open Jan 6, 2024
2023 Yale Season Opener Dec 9, 2023
DNS
Angry Birds Challenge 2023 Jan 14, 2023
2022 Yale Season Opener Dec 10, 2022
2022 DeSchriver Invitational Feb 5, 2022
DNS
Lehigh Angry Birds Invitational Jan 15, 2022
Bill Ward Invitational Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
6k
Top↑
Marist Invitational Sep 2, 2023
Ken O'Brien Minuteman Invitational Sep 11, 2021
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
2024 NEICAAA Cross Country Championships Oct 12, 2024
Brown Bear Invitational Sep 28, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
NEICAAA Cross Country Championships Oct 7, 2023
Codfish Bowl Sep 23, 2023
LIU Fall Festival Sep 9, 2023
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
10k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 10, 2022
3.73 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
Father Bede Invitational Sep 2, 2022
Stony Brook University XC Invitational Sep 4, 2021
4.97 Mile
Top↑
2024 Vermont Fall Foliage Invitational Oct 20, 2024
NEC Cross Country Championships Oct 28, 2023
2023 Vermont Fall Foliage Invitational Oct 15, 2023
Vermont Fall Foliage Invitational Oct 16, 2022
DNS
Fall NEC Cross-Country Run Championship Oct 30, 2021
2021 Vermont Fall Foliage Invitational Oct 16, 2021

2024 Indoors

800 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
Scarlet Knight Open February 2- 3, 2024
Suffolk Ice Breaker January 13, 2024
1000 Meters
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
West Point Open January 6, 2024
Mile
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
Scarlet Knight Open February 2- 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
3000 Meters
Yale Season Opener December 7, 2024
4 x 400 Relay
West Point Open January 6, 2024

2024 XC

2024 Outdoors

800 Meters
James Barber Invitational April 27, 2024
2024 Merrimack College Alumni Classic April 14, 2024
1500 Meters
Wilton Wright Invitational April 6, 2024
3000 Meters
Rider 5-way March 22, 2024
3000 Steeplechase
NEC Championship May 4- 5, 2024
Rider Invitational 2024 April 20, 2024
4 x 400 Relay
2024 Merrimack College Alumni Classic April 14, 2024
4 x 800 Relay
NEC Championship May 4- 5, 2024

2023 Indoors

800 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
1000 Meters
NYC Gotham Cup January 20, 2023
Mile
2023 Yale Season Opener December 9, 2023
Angry Birds Challenge 2023 January 14, 2023
West Point Open January 6, 2023
3000 Meters
Youree Spence-Garcia Invitational December 2, 2023
4 x 400 Relay
2023 Yale Season Opener December 9, 2023
DNS
Angry Birds Challenge 2023 January 14, 2023
4 x 800 Relay
Youree Spence-Garcia Invitational December 2, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2023 XC

6k
Marist Invitational September 2, 2023
8k
NEICAAA Cross Country Championships October 7, 2023
Codfish Bowl September 23, 2023
LIU Fall Festival September 9, 2023
4.97 Mile
NEC Cross Country Championships October 28, 2023
2023 Vermont Fall Foliage Invitational October 15, 2023

2023 Outdoors

800 Meters
2023 Springtime April 30, 2023
2023 Rider Invitational April 22, 2023
New Captains Classic & Combined Events April 7- 8, 2023
1500 Meters
Merrimack Alumni Classic April 15, 2023
Black & Gold Invitational March 31-April 1, 2023
4 x 400 Relay
Merrimack Alumni Classic April 15, 2023
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023

2022 Indoors

400 Meters
Fastrack National Invite February 11, 2022
500 Meters
NEC Indoor Track & Field Championships February 20-21, 2022
600 Meters
DQ
2022 DeSchriver Invitational February 5, 2022
800 Meters
2022 Yale Season Opener December 10, 2022
NYC Gotham Cup January 21, 2022
Lehigh Angry Birds Invitational January 15, 2022
1000 Meters
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
West Point Open January 8, 2022
Mile
Fastrack National Invite February 11, 2022
4 x 400 Relay
2022 Yale Season Opener December 10, 2022
2022 DeSchriver Invitational February 5, 2022
DNS
Lehigh Angry Birds Invitational January 15, 2022

2022 XC

8k
NEC championship October 28, 2022
2022 NEICAAA Cross Country Championship October 8, 2022
Ted Owen Invitational September 24, 2022
3.1 Mile
Shawn M. Nassaney XC Invitational September 10, 2022
3.73 Mile
Father Bede Invitational September 2, 2022
4.97 Mile
Vermont Fall Foliage Invitational October 16, 2022

2022 Outdoors

800 Meters
Northeast Conference Championship May 7- 8, 2022
Jim Barber & Jack Maloney Invitational April 30, 2022
Rider Invitational 2022 April 23, 2022
Wilton Wright Invitational April 9, 2022
DNS
Black & Gold Invitational April 1- 2, 2022
1500 Meters
Rider 5-way March 26, 2022
3000 Steeplechase
Northeast Conference Championship May 7- 8, 2022
UCONN Northeast Challenge April 15-16, 2022
Black & Gold Invitational April 1- 2, 2022
4 x 400 Relay
Jim Barber & Jack Maloney Invitational April 30, 2022
Rider 5-way March 26, 2022

2021 Indoors

1000 Meters
Bill Ward Invitational December 4, 2021
Mile
2021 Yale Season Opener December 11, 2021
4 x 400 Relay
Bill Ward Invitational December 4, 2021

2021 XC

400 Meters (Indoors)
2022  
(Feb 11, 2022)
500 Meters (Indoors)
2022  
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Dec 10, 2022)
1000 Meters (Indoors)
2024  
(Jan 6, 2024)
2023  
(Jan 20, 2023)
2022  
2021  
(Dec 4, 2021)
Mile (Indoors)
2024  
2023  
(Dec 9, 2023)
2022  
(Feb 11, 2022)
2021  
(Dec 11, 2021)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
5k (XC)
2021  
Oct 22, 2021
6k (XC)
2023  
Sep 2, 2023
2021  
8k (XC)
2024  
2023  
Sep 23, 2023
2022  
2021  
10k (XC)
3.1 Mile (XC)
2022  
3.73 Mile (XC)
2024  
Aug 31, 2024
2022  
Sep 2, 2022
2021  
4.97 Mile (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Apr 30, 2023)
2022  
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 15, 2023)
2022  
(Mar 26, 2022)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
3000 Steeplechase (Outdoors)
2024  
(May 4- 5, 2024)
2022  
(Apr 1- 2, 2022)