TFRRS | Seamus Fraser – Track and Field Results & Statistics

SEAMUS FRASER (SO-2)

HAVERFORD

College Bests

MILE	4:39.09	5000	15:39.33
3000S	9:50.24	8K (XC)	25:58.6
3 MILE (XC)	15:52.0	4 MILE (XC)	16:22.2

Bow Tie Invitational Dec 9, 2022
5000	15:39.33	6th (F)

Centennial Conference Championships Oct 29, 2022
8k	26:36.0	44th

Haverford Invitational Oct 21, 2022
4M	21:02.4	14th

Connecticut College Invitational Oct 15, 2022
8k	26:34.7	150th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:58.6	166th

Main Line Invitational Sep 16, 2022
4M	21:04.7	40th

2022 Haverford Alumnae Alumni Open Race Sep 3, 2022
3M	15:52.0	13th

2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
3000S	9:50.24	3rd (F)

Widener Invitational Apr 22-23, 2022
3000S	9:53.13	4th (F)

Ursinus College Outdoor Invitational Apr 9, 2022
3000S	10:06.70	3rd (F)

Danny Curran Invitational Apr 1- 2, 2022
5000	15:46.99	30th (F)

2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Mile	4:39.09	23rd (F)

Keogh Invitational Feb 19, 2022
Mile	4:45.95	11th (F)

2022 Collegeville Classic Jan 22, 2022
5000	16:26.81	8th (F)

Haverford Holiday Meet 2021 Dec 4, 2021
5000	16:29.86	4th (F)

Centennial Conference Championships Oct 30, 2021
8k	28:15.0	2nd
8k	28:15.0	21st

Haverford Invitational Oct 22, 2021
4M	21:58.1	22nd

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	28:29.1	23rd

Lehigh Paul Short Run (college) Oct 1, 2021
8k	27:10.6	181st

Main Line Invitational Sep 17, 2021
4M	21:57.6	25th

2021 Haverford Alumnae Alumni Open Race Sep 4, 2021
4M	16:22.2	23rd

QUICK LINKS:

Mile
5000
3000S
8k
3 Mile
4 Mile

Mile (Indoor) Top↑
4:39.09	2022 Centennial Conference Indoor Championships	Feb 26-27, 2022
4:45.95	Keogh Invitational	Feb 19, 2022

5000 Meters (Outdoor) Top↑
15:46.99	Danny Curran Invitational	Apr 1- 2, 2022

5000 Meters (Indoor) Top↑
15:39.33	Bow Tie Invitational	Dec 9, 2022
16:26.81	2022 Collegeville Classic	Jan 22, 2022
16:29.86	Haverford Holiday Meet 2021	Dec 4, 2021

3000 Steeplechase (Outdoor) Top↑
9:50.24	2022 Centennial Conference Outdoor T&F Championships	May 6- 8, 2022
9:53.13	Widener Invitational	Apr 22-23, 2022
10:06.70	Ursinus College Outdoor Invitational	Apr 9, 2022

8k Top↑
26:36.0	Centennial Conference Championships	Oct 29, 2022
26:34.7	Connecticut College Invitational	Oct 15, 2022
25:58.6	Lehigh Paul Short Run (College)	Sep 30, 2022
28:15.0	Centennial Conference Championships	Oct 30, 2021
28:15.0	Centennial Conference Championships	Oct 30, 2021
28:29.1	Rowan Inter-Regional Border Battle	Oct 16, 2021
27:10.6	Lehigh Paul Short Run (college)	Oct 1, 2021

3 Mile Top↑
15:52.0	2022 Haverford Alumnae Alumni Open Race	Sep 3, 2022

4 Mile Top↑
21:02.4	Haverford Invitational	Oct 21, 2022
21:04.7	Main Line Invitational	Sep 16, 2022
21:58.1	Haverford Invitational	Oct 22, 2021
21:57.6	Main Line Invitational	Sep 17, 2021
16:22.2	2021 Haverford Alumnae Alumni Open Race	Sep 4, 2021

2022 Indoors

Mile
4:39.09	2022 Centennial Conference Indoor Championships	February 26-27, 2022
4:45.95	Keogh Invitational	February 19, 2022

5000 Meters
15:39.33	Bow Tie Invitational	December 9, 2022
16:26.81	2022 Collegeville Classic	January 22, 2022

2022 XC

8k
26:36.0	Centennial Conference Championships	October 29, 2022
26:34.7	Connecticut College Invitational	October 15, 2022
25:58.6	Lehigh Paul Short Run (College)	September 30, 2022

3 Mile
15:52.0	2022 Haverford Alumnae Alumni Open Race	September 3, 2022

4 Mile
21:02.4	Haverford Invitational	October 21, 2022
21:04.7	Main Line Invitational	September 16, 2022

2022 Outdoors

5000 Meters
15:46.99	Danny Curran Invitational	April 1- 2, 2022

3000 Steeplechase
9:50.24	2022 Centennial Conference Outdoor T&F Championships	May 6- 8, 2022
9:53.13	Widener Invitational	April 22-23, 2022
10:06.70	Ursinus College Outdoor Invitational	April 9, 2022

2021 Indoors

5000 Meters
16:29.86	Haverford Holiday Meet 2021	December 4, 2021

2021 XC

8k
28:15.0	Centennial Conference Championships	October 30, 2021
28:15.0	Centennial Conference Championships	October 30, 2021
28:29.1	Rowan Inter-Regional Border Battle	October 16, 2021
27:10.6	Lehigh Paul Short Run (college)	October 1, 2021

4 Mile
21:58.1	Haverford Invitational	October 22, 2021
21:57.6	Main Line Invitational	September 17, 2021
16:22.2	2021 Haverford Alumnae Alumni Open Race	September 4, 2021

Mile (Indoors)
2022	4:39.09	2022 Centennial Conference Indoor Championships (Feb 26-27, 2022)

5000 Meters (Indoors)
2022	15:39.33	Bow Tie Invitational (Dec 9, 2022)
2021	16:29.86	Haverford Holiday Meet 2021 (Dec 4, 2021)

8k (XC)
2022	25:58.6	Lehigh Paul Short Run (College) Sep 30, 2022
2021	27:10.6	Lehigh Paul Short Run (college) Oct 1, 2021

3 Mile (XC)
2022	15:52.0	2022 Haverford Alumnae Alumni Open Race Sep 3, 2022

4 Mile (XC)
2022	21:02.4	Haverford Invitational Oct 21, 2022
2021	16:22.2	2021 Haverford Alumnae Alumni Open Race Sep 4, 2021

5000 Meters (Outdoors)
2022	15:46.99	Danny Curran Invitational (Apr 1- 2, 2022)

3000 Steeplechase (Outdoors)
2022	9:50.24	2022 Centennial Conference Outdoor T&F Championships (May 6- 8, 2022)