College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 6K (XC)
8K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:51.6 183rd
Wesleyan University XC Invitational    Sep 21, 2024
8k 26:53.6 54th
Vassar Ron Stonitsch Invitational 2024    Sep 14, 2024
6k 21:22.9 33rd
Vassar Season Starter 2024    Aug 30, 2024
4k 13:12.3 23rd
Crowell Open    Dec 2, 2023
Mile 4:36.97 6th (F)
3000 9:32.33 12th (F)
Connecticut College Invitational    Oct 14, 2023
8k 26:33.3 116th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 27:37.1 215th
Vassar Season Starter Invitational    Sep 1, 2023
4k 13:06.4 22nd
Liberty League Outdoor Track Championships    May 5- 6, 2023
3000S 10:41.12 16th (F)
2023 RPI Capital District Classic    Apr 28, 2023
1500 4:21.65 16th (F)
Silfen Invitational 2023    Apr 14-15, 2023
3000S 10:30.62 12th (F)
Vassar April Invitational 2023    Apr 7, 2023
3000S 10:29.94 3rd (F)
West Point Tune Up    Feb 18, 2023
3000 9:19.78 8th (F)
Fastrack National Invitational    Feb 10, 2023
3000 9:11.68 44th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
5000 16:19.24 6th (F)
Crowell Open    Dec 3, 2022
Mile 4:52.44 12th (F)
Connecticut College Invitational    Oct 15, 2022
8k 28:04.7 298th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:39.6 279th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 20:41.1 26th
Vassar Season Starter    Sep 1, 2022
4k 13:23.7 30th
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
10,000 34:02.30 17th (F)
RPI Capital District Classic    Apr 30, 2022
5000 16:32.42 6th (F)
Farley Invitational    Apr 23, 2022
5000 16:08.66 11th (F)
Silfen Invitational 2022    Apr 15-16, 2022
1500 4:20.75 49th (F)
Vassar College April Invitational    Apr 8, 2022
5000 16:37.68 13th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
1500 4:26.37 18th (F)
Connecticut College Invitational    Oct 16, 2021
8k 28:04.6 78th
James Earley Invitational    Oct 9, 2021
8k 28:29.1 10th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 29:15.2 63rd
New Paltz Invitational    Sep 17, 2021
8k 29:32.5 4th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 21:23.7 45th
1500 Meters (Outdoor)
Top↑
2023 RPI Capital District Classic Apr 28, 2023
Silfen Invitational 2022 Apr 15-16, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Crowell Open Dec 2, 2023
Crowell Open Dec 3, 2022
3000 Meters (Indoor)
Top↑
Crowell Open Dec 2, 2023
West Point Tune Up Feb 18, 2023
Fastrack National Invitational Feb 10, 2023
5000 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
RPI Capital District Classic Apr 30, 2022
Farley Invitational Apr 23, 2022
Vassar College April Invitational Apr 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Silfen Invitational 2023 Apr 14-15, 2023
Vassar April Invitational 2023 Apr 7, 2023
4k
Top↑
Vassar Season Starter 2024 Aug 30, 2024
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
6k
Top↑
Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Wesleyan University XC Invitational Sep 21, 2024
ECAC North Cross Country Championships Nov 4, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
ECAC Division III Cross Country Championships Nov 5, 2022
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
James Earley Invitational Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
New Paltz Invitational Sep 17, 2021

2024 XC

2023 Indoors

Mile
Crowell Open December 2, 2023
3000 Meters
Crowell Open December 2, 2023
West Point Tune Up February 18, 2023
Fastrack National Invitational February 10, 2023
5000 Meters
Utica Blue & Orange Invite and Multi January 27-28, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Crowell Open December 3, 2022

2022 XC

2022 Outdoors

2021 XC

4k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 1, 2022
6k (XC)
2024  
2023  
2022  
2021  
8k (XC)
2024  
2023  
2022  
2021  
Mile (Indoors)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2023  
(Feb 10, 2023)
5000 Meters (Indoors)
2023  
1500 Meters (Outdoors)
2023  
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2023