College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 6K (XC)
8K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:10.2 213th
Wesleyan University XC Invitational    Sep 21, 2024
8k 26:22.4 43rd
Vassar Ron Stonitsch Invitational 2024    Sep 14, 2024
6k 20:33.4 16th
Vassar Season Starter 2024    Aug 30, 2024
4k 13:05.0 17th
Ramapo College Twilight Last Chance    May 10, 2024
5000 15:41.06 8th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
5000 DNF
3000S 9:56.29 6th (F)
Vassar April Twilight    Apr 26, 2024
5000 15:19.13 3rd (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 10:13.54 66th (F)
2024 CGA Spring invite    Apr 6, 2024
5000 15:47.08 4th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
3000S 9:58.21 1st (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
3000 9:08.50 21st (F)
DMR 10:33.21 4th (F)
West Point Tune Up    Feb 17, 2024
Mile 4:32.60 8th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 8:59.91 41st (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
800 2:04.96 21st (F)
3000 9:22.21 11th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 DNF
DMR 10:57.37 2nd (F)
Connecticut College Invitational    Oct 14, 2023
8k 26:50.2 36th
Vassar Season Starter Invitational    Sep 1, 2023
4k 12:57.4 16th
West Point Twilight    May 11, 2023
3000S 10:02.89 4th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
3000S 9:57.28 8th (F)
Farley Invitational    Apr 22, 2023
3000S 10:13.04 3rd (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 16:06.63 34th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
3000 9:19.38 19th (F)
Connecticut College Invitational    Oct 15, 2022
8k 27:08.0 214th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:45.0 290th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 20:37.4 24th
Vassar Season Starter    Sep 1, 2022
4k 13:10.7 23rd
RPI Capital District Classic    Apr 30, 2022
3000 9:11.32 3rd (F)
Farley Invitational    Apr 23, 2022
5000 15:54.73 8th (F)
Silfen Invitational 2022    Apr 15-16, 2022
1500 4:26.04 58th (F)
Vassar College April Invitational    Apr 8, 2022
5000 16:22.58 11th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
1500 4:22.72 13th (F)
West Point Tune Up    Feb 19, 2022
Mile 4:38.91 20th (F)
Connecticut College Invitational    Oct 16, 2021
8k 29:31.5 132nd
James Earley Invitational    Oct 9, 2021
8k 28:15.7 7th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 28:48.4 58th
New Paltz Invitational    Sep 17, 2021
8k 29:46.4 7th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 21:44.3 50th
Vassar Season Starter 2021    Sep 1, 2021
4k 14:16.5 27th
800 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
DNF
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
Silfen Invitational 2022 Apr 15-16, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
West Point Tune Up Feb 17, 2024
West Point Tune Up Feb 19, 2022
3000 Meters (Outdoor)
Top↑
RPI Capital District Classic Apr 30, 2022
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Pioneer Fast Trax Invite Feb 4, 2023
5000 Meters (Outdoor)
Top↑
Ramapo College Twilight Last Chance May 10, 2024
DNF
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Vassar April Twilight Apr 26, 2024
2024 CGA Spring invite Apr 6, 2024
Silfen Invitational 2023 Apr 14-15, 2023
Farley Invitational Apr 23, 2022
Vassar College April Invitational Apr 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
10,000 Meters (Outdoor)
Top↑
DNF
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
West Point Twilight May 11, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Farley Invitational Apr 22, 2023
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
4k
Top↑
Vassar Season Starter 2024 Aug 30, 2024
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
Vassar Season Starter 2021 Sep 1, 2021
6k
Top↑
Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Wesleyan University XC Invitational Sep 21, 2024
ECAC North Cross Country Championships Nov 4, 2023
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
ECAC DIII Cross Country Championships Nov 6, 2021
Connecticut College Invitational Oct 16, 2021
James Earley Invitational Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
New Paltz Invitational Sep 17, 2021
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

5000 Meters
Silfen Invitational 2023 April 14-15, 2023
3000 Steeplechase
West Point Twilight May 11, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Farley Invitational April 22, 2023

2023 Indoors

3000 Meters
Utica Pioneer Fast Trax Invite February 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
West Point Tune Up February 19, 2022

2021 XC

4k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 1, 2022
2021  
6k (XC)
2024  
2022  
2021  
8k (XC)
2024  
2023  
2022  
2021  
Oct 9, 2021
8.05k (XC)
2022  
1500 Meters (Outdoors)
2022  
3000 Meters (Outdoors)
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2024  
(Apr 26, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 23, 2022)
3000 Steeplechase (Outdoors)
2024  
2023  
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 17, 2024)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023