JUSTIN ASH (SO-2)

EASTERN OREGON

College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
7K (XC) 8K (XC)
NAIA Outdoor Track & Field Championships    May 24-26, 2023
3000S 9:11.24 4th (F)
3000S 9:22.05 8th (P)
CCC Conference Championship    May 12-13, 2023
5000 15:20.45 1st (F)
3000S 9:23.01 2nd (F)
Portland Twilight    May 6, 2023
1500 3:56.34 22nd (F)
Oregon State High Performance    Apr 28-29, 2023
800 1:58.91 69th (F)
3000S 9:19.58 2nd (F)
L&C Larry Byerly Invite    Apr 14-15, 2023
5000 14:59.59 8th (F)
2023 Whitworth Peace Meet    Apr 7, 2023
3000S 9:41.55 10th (F)
L&C Friday Night Lights    Mar 24, 2023
5000 15:03.75 6th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
DMR 10:18.81 20th (P)
EOU NAIA Last Chance    Feb 17-18, 2023
Mile 4:24.96 3rd (F)
3000 8:58.17 7th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
Mile 4:24.22 14th (F)
5000 15:17.56 7th (F)
EOU Lew Thorne Invite    Feb 4, 2023
3000 8:56.25 2nd (F)
2023 Lauren McCluskey Memorial    Jan 20-21, 2023
3000 8:51.29 17th (F)
2022 Spokane Invitational    Dec 10, 2022
5000 15:30.11 7th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 25:02.9 51st
Lewis & Clark XC Invite    Oct 15, 2022
8k 24:54.3 18th
EOU Open    Sep 16, 2022
6k 18:24.8 1st
CCC Preview    Sep 9, 2022
8k 25:30.2 1st
NAIA Outdoor Track & Field Championships    May 25-27, 2022
5000 16:05.59 20th (F)
CCC Outdoor Track & Field Championship    May 13-14, 2022
5000 15:15.63 5th (F)
10,000 31:34.92 7th (F)
Portland Twilight    May 7, 2022
1500 3:59.61 23rd (F)
OSU High Performance Meet    Apr 29-30, 2022
5000 14:45.28 1st (F)
Eastern Oregon Open    Apr 22, 2022
1500 4:06.15 3rd (F)
4x400 3:46.68 6th (F)
L&C Invite    Apr 16, 2022
5000 15:01.55 2nd (F)
Whitworth Peace Meet    Apr 8, 2022
1500 4:11.65 17th (F)
NNU Invitational & Multi    Apr 1- 2, 2022
10,000 31:59.93 1st (F)
L&C Spring Break Open    Mar 18-19, 2022
5000 15:16.88 13th (F)
Polar Vortex Classic    Feb 18-19, 2022
3000 8:43.98 2nd (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
3000 8:58.35 30th (F)
Cougar Classic Open    Jan 14, 2022
3000 9:15.97 13th (F)
Spokane Invitational    Dec 11, 2021
5000 16:00.20 14th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 26:56.5 121st
EOU Invitational    Sep 17, 2021
7k 23:19.6 21st
CWU XC Inv. @ Apple Ridge Run    Sep 11, 2021
6k 20:44.4 22nd
800 Meters (Outdoor)
Top↑
Oregon State High Performance Apr 28-29, 2023
1500 Meters (Outdoor)
Top↑
Portland Twilight May 6, 2023
Portland Twilight May 7, 2022
Eastern Oregon Open Apr 22, 2022
Whitworth Peace Meet Apr 8, 2022
Mile (Indoor)
Top↑
EOU NAIA Last Chance Feb 17-18, 2023
Whitworth Invitational (Indoor) Feb 10-11, 2023
3000 Meters (Indoor)
Top↑
EOU NAIA Last Chance Feb 17-18, 2023
EOU Lew Thorne Invite Feb 4, 2023
2023 Lauren McCluskey Memorial Jan 20-21, 2023
Polar Vortex Classic Feb 18-19, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
Cougar Classic Open Jan 14, 2022
5000 Meters (Outdoor)
Top↑
CCC Conference Championship May 12-13, 2023
L&C Larry Byerly Invite Apr 14-15, 2023
L&C Friday Night Lights Mar 24, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
CCC Outdoor Track & Field Championship May 13-14, 2022
OSU High Performance Meet Apr 29-30, 2022
L&C Invite Apr 16, 2022
L&C Spring Break Open Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 10-11, 2023
2022 Spokane Invitational Dec 10, 2022
Spokane Invitational Dec 11, 2021
10,000 Meters (Outdoor)
Top↑
CCC Outdoor Track & Field Championship May 13-14, 2022
NNU Invitational & Multi Apr 1- 2, 2022
3000 Steeplechase (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
NAIA Outdoor Track & Field Championships May 24-26, 2023
CCC Conference Championship May 12-13, 2023
Oregon State High Performance Apr 28-29, 2023
2023 Whitworth Peace Meet Apr 7, 2023
4 x 400 Relay (Outdoor)
Top↑
Eastern Oregon Open Apr 22, 2022
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
6k
Top↑
EOU Open Sep 16, 2022
CWU XC Inv. @ Apple Ridge Run Sep 11, 2021
7k
Top↑
EOU Invitational Sep 17, 2021
8k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Cascade Collegiate Conference Cross Country Championships Nov 4, 2022
Lewis & Clark XC Invite Oct 15, 2022
47th Charles Bowles Willamette XC Invitational Oct 1, 2022
CCC Preview Sep 9, 2022
NAIA Cross Country Championships Nov 19, 2021
Cascade Collegiate Conference Cross Country Championships Nov 5, 2021
Inland Empire Cross Country Championships Oct 16, 2021
46th Charles Bowles Willamette XC Invitational Oct 2, 2021

2023 Outdoors

2023 Indoors

Mile
EOU NAIA Last Chance February 17-18, 2023
Whitworth Invitational (Indoor) February 10-11, 2023
3000 Meters
EOU NAIA Last Chance February 17-18, 2023
EOU Lew Thorne Invite February 4, 2023
2023 Lauren McCluskey Memorial January 20-21, 2023
5000 Meters
Whitworth Invitational (Indoor) February 10-11, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023

2022 Indoors

3000 Meters
Polar Vortex Classic February 18-19, 2022
Whitworth Invitational (Indoor) February 12, 2022
Cougar Classic Open January 14, 2022
5000 Meters
2022 Spokane Invitational December 10, 2022

2022 XC

2022 Outdoors

1500 Meters
Portland Twilight May 7, 2022
Eastern Oregon Open April 22, 2022
Whitworth Peace Meet April 8, 2022
5000 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
CCC Outdoor Track & Field Championship May 13-14, 2022
OSU High Performance Meet April 29-30, 2022
L&C Invite April 16, 2022
L&C Spring Break Open March 18-19, 2022
10,000 Meters
CCC Outdoor Track & Field Championship May 13-14, 2022
NNU Invitational & Multi April 1- 2, 2022
4 x 400 Relay
Eastern Oregon Open April 22, 2022

2021 Indoors

5000 Meters
Spokane Invitational December 11, 2021

2021 XC

800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023  
(May 6, 2023)
2022  
(May 7, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 29-30, 2022)
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2023  
Mile (Indoors)
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Feb 18-19, 2022)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Dec 10, 2022)
2021  
(Dec 11, 2021)
6k (XC)
2022  
Sep 16, 2022
2021  
7k (XC)
2021  
Sep 17, 2021
8k (XC)
2022  
2021