ALAINA RIDER (SO-2)

EMBRY-RIDDLE

College Bests

800 1500
MILE 400H
5K (XC) 6K (XC)
South Florida Invitational    Apr 7- 8, 2023
400H 1:19.50 23rd (F)
Embry-Riddle Spike's Classic and Multi College    Mar 30-Apr 1, 2023
800 DNS
1500 DNS
4x400 4:23.72 3rd (F)
Tampa Spartans Classic    Mar 3, 2023
800 2:53.30 32nd (F)
1500 5:20.13 22nd (F)
Embry-Riddle First Chance Last Chance    Feb 18, 2023
800 2:36.87 9th (F)
1500 5:24.24 5th (F)
4x400 4:45.87 3rd (F)
Florida University Invitational    Feb 9-10, 2023
800 2:32.96 26th (F)
Mile 5:34.68 22nd (F)
Celebration Pointe Indoor Classic    Feb 2- 3, 2023
800 2:33.76 24th (F)
Mile 5:35.73 35th (F)
SSC Cross Country Championships    Nov 5, 2022
6k 26:37.1 56th
UAH DII Festival Year Showcase    Oct 22, 2022
5k 19:55.9 189th
FSU Invitational    Oct 7, 2022
5k 20:28.1 171st
Eastern Florida State Fall Classic    Sep 10, 2022
5k 20:58.7 21st
Peach Belt Outdoor Track & Field Championships    Apr 22-23, 2022
1500 5:15.43 18th (F)
South Florida Invitational    Apr 8- 9, 2022
1500 5:09.47 20th (F)
4x400 4:44.67 12th (F)
Embry-Riddle Spike's Classic College/Open    Apr 1- 2, 2022
1500 5:13.52 39th (F)
UCF Knights Invite    Mar 25-26, 2022
800 2:42.50 49th (F)
1500 5:11.99 33rd (F)
Black and Gold Invite    Mar 18-19, 2022
1500 5:13.51 55th (F)
Tampa Distance Classic    Mar 4, 2022
800 2:33.24 20th (F)
1500 5:13.81 21st (F)
Carolina Challenge    Jan 21-22, 2022
800 2:39.86 39th (F)
Mile 5:52.69 49th (F)
BSC Indoor Icebreaker    Dec 3, 2021
800 2:30.13 9th (F)
DMR 14:04.82 2nd (F)
UAH Chargers XC Invite    Oct 9, 2021
5k 20:46.9 197th
DII Pre-National Invite    Oct 2, 2021
6k 26:21.6 71st
800 Meters (Outdoor)
Top↑
DNS
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
Tampa Spartans Classic Mar 3, 2023
Embry-Riddle First Chance Last Chance Feb 18, 2023
UCF Knights Invite Mar 25-26, 2022
Tampa Distance Classic Mar 4, 2022
800 Meters (Indoor)
Top↑
Florida University Invitational Feb 9-10, 2023
Celebration Pointe Indoor Classic Feb 2- 3, 2023
Carolina Challenge Jan 21-22, 2022
BSC Indoor Icebreaker Dec 3, 2021
1500 Meters (Outdoor)
Top↑
DNS
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
Tampa Spartans Classic Mar 3, 2023
Embry-Riddle First Chance Last Chance Feb 18, 2023
Peach Belt Outdoor Track & Field Championships Apr 22-23, 2022
South Florida Invitational Apr 8- 9, 2022
Embry-Riddle Spike's Classic College/Open Apr 1- 2, 2022
UCF Knights Invite Mar 25-26, 2022
Black and Gold Invite Mar 18-19, 2022
Tampa Distance Classic Mar 4, 2022
Mile (Indoor)
Top↑
Florida University Invitational Feb 9-10, 2023
Celebration Pointe Indoor Classic Feb 2- 3, 2023
Carolina Challenge Jan 21-22, 2022
400 Hurdles (Outdoor)
Top↑
2023 Peach Belt Conference Outdoor Track Championship Apr 20-21, 2023
400 Hurdles (Outdoor)
Top↑
South Florida Invitational Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
Embry-Riddle First Chance Last Chance Feb 18, 2023
South Florida Invitational Apr 8- 9, 2022
Distance Medley Relay (Indoor)
Top↑
BSC Indoor Icebreaker Dec 3, 2021
5k
Top↑
UAH DII Festival Year Showcase Oct 22, 2022
FSU Invitational Oct 7, 2022
Saint Leo Abbey Invitational - Collegiate Sep 24, 2022
Embry-Riddle Cross Country Classic - College and Open Sep 17, 2022
Eastern Florida State Fall Classic Sep 10, 2022
UAH Chargers XC Invite Oct 9, 2021
Embry-Riddle Cross Country Classic - College and Open Meet Sep 25, 2021
6k
Top↑
NCAA Division II South Region Cross Country Championships Nov 19, 2022
SSC Cross Country Championships Nov 5, 2022
NCAA Division II South Region Cross Country Championships Nov 6, 2021
2021 Sunshine State Cross Country Championships Oct 23, 2021
DII Pre-National Invite Oct 2, 2021

2023 Outdoors

2023 Indoors

800 Meters
Florida University Invitational February 9-10, 2023
Celebration Pointe Indoor Classic February 2- 3, 2023
Mile
Florida University Invitational February 9-10, 2023
Celebration Pointe Indoor Classic February 2- 3, 2023

2022 XC

2022 Outdoors

800 Meters
UCF Knights Invite March 25-26, 2022
Tampa Distance Classic March 4, 2022
1500 Meters
Peach Belt Outdoor Track & Field Championships April 22-23, 2022
South Florida Invitational April 8- 9, 2022
Embry-Riddle Spike's Classic College/Open April 1- 2, 2022
UCF Knights Invite March 25-26, 2022
Black and Gold Invite March 18-19, 2022
Tampa Distance Classic March 4, 2022
4 x 400 Relay
South Florida Invitational April 8- 9, 2022

2022 Indoors

800 Meters
Carolina Challenge January 21-22, 2022
Mile
Carolina Challenge January 21-22, 2022

2021 Indoors

800 Meters
BSC Indoor Icebreaker December 3, 2021
Distance Medley Relay
BSC Indoor Icebreaker December 3, 2021

2021 XC

800 Meters (Outdoors)
2023  
2022  
(Mar 4, 2022)
1500 Meters (Outdoors)
2023  
(Mar 3, 2023)
2022  
(Apr 8- 9, 2022)
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
(Apr 7- 8, 2023)
800 Meters (Indoors)
2023  
(Feb 9-10, 2023)
2022  
(Jan 21-22, 2022)
2021  
(Dec 3, 2021)
Mile (Indoors)
2023  
(Feb 9-10, 2023)
2022  
(Jan 21-22, 2022)
5k (XC)
2022  
2021  
Oct 9, 2021
6k (XC)
2022  
2021