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AMOS METTO (SR-4)
STILLMAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:12.68
5000
15:56.47
3000S
10:30.20
5K (XC)
17:12.5
8K (XC)
26:42.4
5K (XC)
17:12.5
8K (XC)
26:42.4
1500
4:12.68
5000
15:56.47
3000S
10:30.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Firehawk Invitational
Sep 21, 2024
8k
31:24.5
64th
THE OPENER: 2024
Sep 6, 2024
5k
21:33.2
99th
2024 Falcon Classic & Multi
Mar 15-16, 2024
1500
4:41.06
50th (F)
5000
17:50.18
55th (F)
Southern States Athletic Conference Cross Country Championships
Nov 4, 2023
8k
27:40.8
29th
Firehawk Invitational
Oct 20, 2023
8k
29:23.9
41st
Huntingdon Invitational 6K
Sep 29, 2023
8k
31:28.9
14th
Montevallo Falcon Classic
Sep 15, 2023
8k
30:24.0
107th
Southern States Athletic Conference Championship
Apr 21-22, 2023
1500
4:14.31
7th (F)
5000
DNS
3000S
10:30.20
1st (F)
4x800
9:42.59
8th (F)
University of Mobile Invitational
Apr 8, 2023
1500
4:30.07
13th (F)
5000
16:13.03
6th (F)
4x400
DNS
UAB Spring Invitational
Mar 31-Apr 1, 2023
5000
16:11.95
17th (F)
Belhaven University Invitational
Mar 25, 2023
1500
4:18.72
9th (F)
5000
16:43.18
1st (F)
2023 Falcon Classic & Multi
Mar 17-18, 2023
1500
4:28.79
30th (F)
5000
16:44.94
27th (F)
2023 MC Spring Cleaning Classic
Mar 4, 2023
5000
16:28.67
17th (F)
Southern States AC Cross Country Championships
Nov 4, 2022
8k
27:44.3
11th
Calhoun CC Warhawk Cross Country Invitational
Oct 7, 2022
8k
28:14.8
6th
Topper Trails Collge Classic
Oct 1, 2022
8k
28:53.0
11th
Montevallo Falcon Classic
Sep 16, 2022
8k
29:35.6
70th
UNA Invitational
Sep 10, 2022
8k
29:12.7
64th
Southern States Athletic Conference Championship
Apr 22-23, 2022
1500
4:18.20
4th (F)
5000
17:41.40
13th (F)
10,000
DNF
4x400
3:31.18
4th (F)
4x800
8:11.56
1st (F)
UAB Spring Invitational
Apr 1- 2, 2022
1500
4:12.68
29th (F)
5000
15:56.47
17th (F)
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
1500
4:23.28
18th (F)
5000
16:34.95
35th (F)
2022 Jet Relays - College/University
Mar 12, 2022
4x800
8:22.58
2nd (F)
DMR
10:50.87
2nd (F)
2022 Mississippi College Season Opener
Mar 5, 2022
1500
4:26.95
17th (F)
5000
16:39.51
25th (F)
Southern States AC Cross Country Championships
Nov 5, 2021
8k
26:57.9
9th
Fire Hawk Invitational
Oct 22, 2021
8k
26:42.4
5th
Watson Collegiate Invitational
Oct 9, 2021
8k
27:27.2
51st
Hawk 5k/4K Season Opener
Sep 11, 2021
5k
17:12.5
5th
THE OPENER 2021 - hosted by Mississippi College
Sep 3, 2021
5k
17:48.2
38th
QUICK LINKS:
1500
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Choose an Event
1500
5000
10,000
3000S
4x400
4x800
DMR
5k
8k
1500 Meters (Outdoor)
Top↑
4:41.06
2024 Falcon Classic & Multi
Mar 15-16, 2024
4:14.31
Southern States Athletic Conference Championship
Apr 21-22, 2023
4:30.07
University of Mobile Invitational
Apr 8, 2023
4:18.72
Belhaven University Invitational
Mar 25, 2023
4:28.79
2023 Falcon Classic & Multi
Mar 17-18, 2023
4:18.20
Southern States Athletic Conference Championship
Apr 22-23, 2022
4:12.68
UAB Spring Invitational
Apr 1- 2, 2022
4:23.28
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
4:26.95
2022 Mississippi College Season Opener
Mar 5, 2022
5000 Meters (Outdoor)
Top↑
17:50.18
2024 Falcon Classic & Multi
Mar 15-16, 2024
DNS
Southern States Athletic Conference Championship
Apr 21-22, 2023
16:13.03
University of Mobile Invitational
Apr 8, 2023
16:11.95
UAB Spring Invitational
Mar 31-Apr 1, 2023
16:43.18
Belhaven University Invitational
Mar 25, 2023
16:44.94
2023 Falcon Classic & Multi
Mar 17-18, 2023
16:28.67
2023 MC Spring Cleaning Classic
Mar 4, 2023
17:41.40
Southern States Athletic Conference Championship
Apr 22-23, 2022
15:56.47
UAB Spring Invitational
Apr 1- 2, 2022
16:34.95
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
16:39.51
2022 Mississippi College Season Opener
Mar 5, 2022
10,000 Meters (Outdoor)
Top↑
DNF
Southern States Athletic Conference Championship
Apr 22-23, 2022
3000 Steeplechase (Outdoor)
Top↑
10:30.20
Southern States Athletic Conference Championship
Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
University of Mobile Invitational
Apr 8, 2023
3:31.18
Southern States Athletic Conference Championship
Apr 22-23, 2022
4 x 800 Relay (Outdoor)
Top↑
9:42.59
Southern States Athletic Conference Championship
Apr 21-22, 2023
8:11.56
Southern States Athletic Conference Championship
Apr 22-23, 2022
8:22.58
2022 Jet Relays - College/University
Mar 12, 2022
Distance Medley Relay (Outdoor)
Top↑
10:50.87
2022 Jet Relays - College/University
Mar 12, 2022
5k
Top↑
21:33.2
THE OPENER: 2024
Sep 6, 2024
17:12.5
Hawk 5k/4K Season Opener
Sep 11, 2021
17:48.2
THE OPENER 2021 - hosted by Mississippi College
Sep 3, 2021
8k
Top↑
31:24.5
Firehawk Invitational
Sep 21, 2024
27:40.8
Southern States Athletic Conference Cross Country Championships
Nov 4, 2023
29:23.9
Firehawk Invitational
Oct 20, 2023
31:28.9
Huntingdon Invitational 6K
Sep 29, 2023
30:24.0
Montevallo Falcon Classic
Sep 15, 2023
27:44.3
Southern States AC Cross Country Championships
Nov 4, 2022
28:14.8
Calhoun CC Warhawk Cross Country Invitational
Oct 7, 2022
28:53.0
Topper Trails Collge Classic
Oct 1, 2022
29:35.6
Montevallo Falcon Classic
Sep 16, 2022
29:12.7
UNA Invitational
Sep 10, 2022
26:57.9
Southern States AC Cross Country Championships
Nov 5, 2021
26:42.4
Fire Hawk Invitational
Oct 22, 2021
27:27.2
Watson Collegiate Invitational
Oct 9, 2021
2024 XC
5k
21:33.2
THE OPENER: 2024
September 6, 2024
8k
31:24.5
Firehawk Invitational
September 21, 2024
2024 Outdoors
1500 Meters
4:41.06
2024 Falcon Classic & Multi
March 15-16, 2024
5000 Meters
17:50.18
2024 Falcon Classic & Multi
March 15-16, 2024
2023 XC
8k
27:40.8
Southern States Athletic Conference Cross Country Championships
November 4, 2023
29:23.9
Firehawk Invitational
October 20, 2023
31:28.9
Huntingdon Invitational 6K
September 29, 2023
30:24.0
Montevallo Falcon Classic
September 15, 2023
2023 Outdoors
1500 Meters
4:14.31
Southern States Athletic Conference Championship
April 21-22, 2023
4:30.07
University of Mobile Invitational
April 8, 2023
4:18.72
Belhaven University Invitational
March 25, 2023
4:28.79
2023 Falcon Classic & Multi
March 17-18, 2023
5000 Meters
DNS
Southern States Athletic Conference Championship
April 21-22, 2023
16:13.03
University of Mobile Invitational
April 8, 2023
16:11.95
UAB Spring Invitational
March 31-April 1, 2023
16:43.18
Belhaven University Invitational
March 25, 2023
16:44.94
2023 Falcon Classic & Multi
March 17-18, 2023
16:28.67
2023 MC Spring Cleaning Classic
March 4, 2023
3000 Steeplechase
10:30.20
Southern States Athletic Conference Championship
April 21-22, 2023
4 x 400 Relay
DNS
University of Mobile Invitational
April 8, 2023
4 x 800 Relay
9:42.59
Southern States Athletic Conference Championship
April 21-22, 2023
2022 XC
8k
27:44.3
Southern States AC Cross Country Championships
November 4, 2022
28:14.8
Calhoun CC Warhawk Cross Country Invitational
October 7, 2022
28:53.0
Topper Trails Collge Classic
October 1, 2022
29:35.6
Montevallo Falcon Classic
September 16, 2022
29:12.7
UNA Invitational
September 10, 2022
2022 Outdoors
1500 Meters
4:18.20
Southern States Athletic Conference Championship
April 22-23, 2022
4:12.68
UAB Spring Invitational
April 1- 2, 2022
4:23.28
2022 Falcon Classic & Multi Invite
March 18-19, 2022
4:26.95
2022 Mississippi College Season Opener
March 5, 2022
5000 Meters
17:41.40
Southern States Athletic Conference Championship
April 22-23, 2022
15:56.47
UAB Spring Invitational
April 1- 2, 2022
16:34.95
2022 Falcon Classic & Multi Invite
March 18-19, 2022
16:39.51
2022 Mississippi College Season Opener
March 5, 2022
10,000 Meters
DNF
Southern States Athletic Conference Championship
April 22-23, 2022
4 x 400 Relay
3:31.18
Southern States Athletic Conference Championship
April 22-23, 2022
4 x 800 Relay
8:11.56
Southern States Athletic Conference Championship
April 22-23, 2022
8:22.58
2022 Jet Relays - College/University
March 12, 2022
Distance Medley Relay
10:50.87
2022 Jet Relays - College/University
March 12, 2022
2021 XC
5k
17:12.5
Hawk 5k/4K Season Opener
September 11, 2021
17:48.2
THE OPENER 2021 - hosted by Mississippi College
September 3, 2021
8k
26:57.9
Southern States AC Cross Country Championships
November 5, 2021
26:42.4
Fire Hawk Invitational
October 22, 2021
27:27.2
Watson Collegiate Invitational
October 9, 2021
5k (XC)
2024
21:33.2
THE OPENER: 2024
Sep 6, 2024
2021
17:12.5
Hawk 5k/4K Season Opener
Sep 11, 2021
8k (XC)
2024
31:24.5
Firehawk Invitational
Sep 21, 2024
2023
27:40.8
Southern States Athletic Conference Cross Country Championships
Nov 4, 2023
2022
27:44.3
Southern States AC Cross Country Championships
Nov 4, 2022
2021
26:42.4
Fire Hawk Invitational
Oct 22, 2021
1500 Meters (Outdoors)
2024
4:41.06
2024 Falcon Classic & Multi
(Mar 15-16, 2024)
2023
4:14.31
Southern States Athletic Conference Championship
(Apr 21-22, 2023)
2022
4:12.68
UAB Spring Invitational
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2024
17:50.18
2024 Falcon Classic & Multi
(Mar 15-16, 2024)
2023
16:11.95
UAB Spring Invitational
(Mar 31-Apr 1, 2023)
2022
15:56.47
UAB Spring Invitational
(Apr 1- 2, 2022)
3000 Steeplechase (Outdoors)
2023
10:30.20
Southern States Athletic Conference Championship
(Apr 21-22, 2023)