TFRRS | Alec Velleggia – Track and Field Results & Statistics

ALEC VELLEGGIA (SR-4)

SALISBURY

College Bests

800	2:05.85	1500	4:16.25
MILE	4:32.86	8K (XC)	28:03.0

CNU Blue & Silver Challenge Mar 29, 2025
1500	4:16.27	10th (F)

2025 Lloyd Sigler Spring Meet Mar 8, 2025
800	2:15.16	10th (F)
1500	4:28.16	6th (F)

2025 Frank Colden Invitational Feb 8, 2025
Mile	4:48.26	15th (F)

2025 George Mason Patriot Games Jan 31-Feb 1, 2025
Mile	4:59.42	35th (F)

Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
8k	29:18.0	43rd

Interregional Border Battle Oct 19, 2024
8k	30:30.0	113th

36th Annual Don Cathcart Invitational Sep 28, 2024
8k	28:43.2	10th

The CNU XC Invitational Sep 13, 2024
8k	28:19.4	53rd

28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
8k	28:03.0	67th

2024 C2C Conference Championships May 3- 4, 2024
1500	4:17.89	9th (F)

2024 Salisbury University Eastern Shore Challenge Apr 20, 2024
1500	4:16.25	2nd (F)

DSU Outdoor Apr 13, 2024
800	2:08.93	10th (F)
1500	4:28.42	7th (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile	4:32.86	17th (F)

2024 Lloyd Sigler Spring Meet Mar 2, 2024
800	2:05.85	2nd (F)
1500	4:31.42	7th (F)

C2C Indoor Track & Field Championships Feb 16-17, 2024
Mile	4:35.54	10th (F)
DMR	11:00.94	4th (F)

Richard Drake Invitational Feb 4, 2024
Mile	4:40.17	10th (F)

2024 George Mason Patriot Games Jan 26-27, 2024
Mile	4:43.96	35th (F)
4x400	3:48.78	15th (F)

CNU Holiday Open Dec 2, 2023
Mile	4:57.56	10th (F)

Rowan Interregional Border Battle Oct 14, 2023
8k	28:49.8	71st

35th Annual Don Cathcart Invitational Sep 30, 2023
8k	29:46.8	65th

The CNU XC Invitational Sep 15, 2023
8k	28:41.2	75th

27th Annual Salisbury University Fall Classic Sep 2, 2023
8k	29:14.5	30th

2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
1500	4:23.57	12th (F)

2023 NSU Track & Field Invitational Apr 15, 2023
1500	4:38.77	16th (F)

2023 Towson Spring Open Mar 31-Apr 1, 2023
1500	4:22.96	30th (F)

Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile	4:45.83	7th (F)

2023 Lloyd Sigler Spring Meet Mar 4, 2023
800	2:10.39	8th (F)
4x400	3:48.47	3rd (F)

Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Mile	5:06.28	15th (F)
DMR	11:00.37	3rd (F)

Richard Drake Invitational Feb 5, 2023
Mile	4:51.74	15th (F)

CNU Holiday Open Dec 3, 2022
Mile	5:01.26	4th (F)

C2C Conference XC Championships Oct 29, 2022
8k	28:53.3	48th

Don Cathcart Invitational Oct 1, 2022
8k	30:29.9	55th

26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
8k	31:47.8	84th

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	33:44.8	165th

33rd Annual Don Cathcart Invitational Oct 2, 2021
8k	32:40.2	71st

25th Annual Salisbury University Fall Classic Sep 4, 2021
8k	33:36.2	73rd

QUICK LINKS:

800
1500
Mile
8k

800 Meters (Outdoor) Top↑
2:15.16	2025 Lloyd Sigler Spring Meet	Mar 8, 2025
2:08.93	DSU Outdoor	Apr 13, 2024
2:05.85	2024 Lloyd Sigler Spring Meet	Mar 2, 2024
2:10.39	2023 Lloyd Sigler Spring Meet	Mar 4, 2023

1500 Meters (Outdoor) Top↑
4:16.27	CNU Blue & Silver Challenge	Mar 29, 2025
4:28.16	2025 Lloyd Sigler Spring Meet	Mar 8, 2025
4:17.89	2024 C2C Conference Championships	May 3- 4, 2024
4:16.25	2024 Salisbury University Eastern Shore Challenge	Apr 20, 2024
4:28.42	DSU Outdoor	Apr 13, 2024
4:31.42	2024 Lloyd Sigler Spring Meet	Mar 2, 2024
4:23.57	2023 Salisbury University Eastern Shore Challenge	Apr 22, 2023
4:38.77	2023 NSU Track & Field Invitational	Apr 15, 2023
4:22.96	2023 Towson Spring Open	Mar 31-Apr 1, 2023

Mile (Outdoor) Top↑
4:32.86	Alan Connie Shamrock Invitational	Mar 14-16, 2024
4:45.83	Alan Connie Shamrock Invitational	Mar 16-18, 2023

Mile (Indoor) Top↑
4:48.26	2025 Frank Colden Invitational	Feb 8, 2025
4:59.42	2025 George Mason Patriot Games	Jan 31-Feb 1, 2025
4:35.54	C2C Indoor Track & Field Championships	Feb 16-17, 2024
4:40.17	Richard Drake Invitational	Feb 4, 2024
4:43.96	2024 George Mason Patriot Games	Jan 26-27, 2024
4:57.56	CNU Holiday Open	Dec 2, 2023
5:06.28	Coast-To-Coast Athletic Conference Indoor Championships	Feb 17-18, 2023
4:51.74	Richard Drake Invitational	Feb 5, 2023
5:01.26	CNU Holiday Open	Dec 3, 2022

4 x 400 Relay (Outdoor) Top↑
3:48.47	2023 Lloyd Sigler Spring Meet	Mar 4, 2023

4 x 400 Relay (Indoor) Top↑
3:48.78	2024 George Mason Patriot Games	Jan 26-27, 2024

Distance Medley Relay (Indoor) Top↑
11:00.94	C2C Indoor Track & Field Championships	Feb 16-17, 2024
11:00.37	Coast-To-Coast Athletic Conference Indoor Championships	Feb 17-18, 2023

8k Top↑
29:18.0	Coast-to-Coast Athletic Conference Cross Country Championships	Nov 2, 2024
30:30.0	Interregional Border Battle	Oct 19, 2024
28:43.2	36th Annual Don Cathcart Invitational	Sep 28, 2024
28:19.4	The CNU XC Invitational	Sep 13, 2024
28:03.0	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Aug 31, 2024
28:49.8	Rowan Interregional Border Battle	Oct 14, 2023
29:46.8	35th Annual Don Cathcart Invitational	Sep 30, 2023
28:41.2	The CNU XC Invitational	Sep 15, 2023
29:14.5	27th Annual Salisbury University Fall Classic	Sep 2, 2023
28:53.3	C2C Conference XC Championships	Oct 29, 2022
30:29.9	Don Cathcart Invitational	Oct 1, 2022
31:47.8	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	Sep 3, 2022
33:44.8	Rowan Inter-Regional Border Battle	Oct 16, 2021
32:40.2	33rd Annual Don Cathcart Invitational	Oct 2, 2021
33:36.2	25th Annual Salisbury University Fall Classic	Sep 4, 2021

2025 Outdoors

800 Meters
2:15.16	2025 Lloyd Sigler Spring Meet	March 8, 2025

1500 Meters
4:16.27	CNU Blue & Silver Challenge	March 29, 2025
4:28.16	2025 Lloyd Sigler Spring Meet	March 8, 2025

2025 Indoors

Mile
4:48.26	2025 Frank Colden Invitational	February 8, 2025
4:59.42	2025 George Mason Patriot Games	January 31-February 1, 2025

2024 XC

8k
29:18.0	Coast-to-Coast Athletic Conference Cross Country Championships	November 2, 2024
30:30.0	Interregional Border Battle	October 19, 2024
28:43.2	36th Annual Don Cathcart Invitational	September 28, 2024
28:19.4	The CNU XC Invitational	September 13, 2024
28:03.0	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	August 31, 2024

2024 Outdoors

800 Meters
2:08.93	DSU Outdoor	April 13, 2024
2:05.85	2024 Lloyd Sigler Spring Meet	March 2, 2024

1500 Meters
4:17.89	2024 C2C Conference Championships	May 3- 4, 2024
4:16.25	2024 Salisbury University Eastern Shore Challenge	April 20, 2024
4:28.42	DSU Outdoor	April 13, 2024
4:31.42	2024 Lloyd Sigler Spring Meet	March 2, 2024

Mile
4:32.86	Alan Connie Shamrock Invitational	March 14-16, 2024

2024 Indoors

Mile
4:35.54	C2C Indoor Track & Field Championships	February 16-17, 2024
4:40.17	Richard Drake Invitational	February 4, 2024
4:43.96	2024 George Mason Patriot Games	January 26-27, 2024

4 x 400 Relay
3:48.78	2024 George Mason Patriot Games	January 26-27, 2024

Distance Medley Relay
11:00.94	C2C Indoor Track & Field Championships	February 16-17, 2024

2023 Indoors

Mile
4:57.56	CNU Holiday Open	December 2, 2023
5:06.28	Coast-To-Coast Athletic Conference Indoor Championships	February 17-18, 2023
4:51.74	Richard Drake Invitational	February 5, 2023

Distance Medley Relay
11:00.37	Coast-To-Coast Athletic Conference Indoor Championships	February 17-18, 2023

2023 XC

8k
28:49.8	Rowan Interregional Border Battle	October 14, 2023
29:46.8	35th Annual Don Cathcart Invitational	September 30, 2023
28:41.2	The CNU XC Invitational	September 15, 2023
29:14.5	27th Annual Salisbury University Fall Classic	September 2, 2023

2023 Outdoors

800 Meters
2:10.39	2023 Lloyd Sigler Spring Meet	March 4, 2023

1500 Meters
4:23.57	2023 Salisbury University Eastern Shore Challenge	April 22, 2023
4:38.77	2023 NSU Track & Field Invitational	April 15, 2023
4:22.96	2023 Towson Spring Open	March 31-April 1, 2023

Mile
4:45.83	Alan Connie Shamrock Invitational	March 16-18, 2023

4 x 400 Relay
3:48.47	2023 Lloyd Sigler Spring Meet	March 4, 2023

2022 Indoors

Mile
5:01.26	CNU Holiday Open	December 3, 2022

2022 XC

8k
28:53.3	C2C Conference XC Championships	October 29, 2022
30:29.9	Don Cathcart Invitational	October 1, 2022
31:47.8	26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC	September 3, 2022

2021 XC

8k
33:44.8	Rowan Inter-Regional Border Battle	October 16, 2021
32:40.2	33rd Annual Don Cathcart Invitational	October 2, 2021
33:36.2	25th Annual Salisbury University Fall Classic	September 4, 2021

800 Meters (Outdoors)
2025	2:15.16	2025 Lloyd Sigler Spring Meet (Mar 8, 2025)
2024	2:05.85	2024 Lloyd Sigler Spring Meet (Mar 2, 2024)
2023	2:10.39	2023 Lloyd Sigler Spring Meet (Mar 4, 2023)

1500 Meters (Outdoors)
2025	4:16.27	CNU Blue & Silver Challenge (Mar 29, 2025)
2024	4:16.25	2024 Salisbury University Eastern Shore Challenge (Apr 20, 2024)
2023	4:22.96	2023 Towson Spring Open (Mar 31-Apr 1, 2023)

Mile (Outdoors)
2024	4:32.86	Alan Connie Shamrock Invitational (Mar 14-16, 2024)
2023	4:45.83	Alan Connie Shamrock Invitational (Mar 16-18, 2023)

Mile (Indoors)
2025	4:48.26	2025 Frank Colden Invitational (Feb 8, 2025)
2024	4:35.54	C2C Indoor Track & Field Championships (Feb 16-17, 2024)
2023	4:51.74	Richard Drake Invitational (Feb 5, 2023)
2022	5:01.26	CNU Holiday Open (Dec 3, 2022)

8k (XC)
2024	28:03.0	28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
2023	28:41.2	The CNU XC Invitational Sep 15, 2023
2022	28:53.3	C2C Conference XC Championships Oct 29, 2022
2021	32:40.2	33rd Annual Don Cathcart Invitational Oct 2, 2021