College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Lehigh Paul Short Run (College)    Oct 5, 2024
8k 27:22.9 236th
Wesleyan University XC Invitational    Sep 21, 2024
8k 27:12.4 61st
Vassar Ron Stonitsch Invitational 2024    Sep 14, 2024
6k 20:57.0 23rd
Vassar Season Starter 2024    Aug 30, 2024
4k 13:25.1 32nd
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
3000S 10:35.60 6th (F)
Trinity Invitational    Apr 20, 2024
1500 4:25.26 42nd (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
3000S 10:55.06 1st (F)
Utica Pioneer Spring Invite    Apr 6, 2024
5000 16:19.14 13th (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
5000 16:20.94 17th (F)
Fastrack National Invite    Feb 9, 2024
3000 9:11.06 58th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
3000 9:19.00 6th (F)
Middlebury Winter Classic    Jan 19-20, 2024
5000 16:28.77 6th (F)
Utica Winter Opener    Jan 12, 2024
3000 9:28.36 24th (F)
Suffolk Relays    Dec 2, 2023
5000 16:32.33 35th (F)
Connecticut College Invitational    Oct 14, 2023
8k 27:40.1 170th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 28:02.5 120th
RPI Harvest Classic    Sep 16, 2023
8k 27:27.8 64th
Trinity College Bantam Invitational    Sep 9, 2023
5k 17:31.4 12th
Vassar Season Starter Invitational    Sep 1, 2023
4k 13:31.3 35th
Liberty League Outdoor Track Championships    May 5- 6, 2023
10,000 34:45.46 22nd (F)
2023 RPI Capital District Classic    Apr 28, 2023
5000 16:32.97 9th (F)
Middlebury Outdoor Meet    Apr 22, 2023
1500 4:32.87 19th (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
5000 16:47.31 22nd (F)
Vassar April Invitational 2023    Apr 7, 2023
5000 16:50.34 26th (F)
Utica Holiday Classic    Dec 10, 2022
Mile 4:55.51 24th (F)
Springfield College Home Opener    Dec 3, 2022
3000 9:54.66 18th (F)
Connecticut College Invitational    Oct 15, 2022
8k DNF
Aldrich Invitational    Sep 17, 2022
3.73M DNF
Siena XC Invitational    Sep 10, 2022
8k 27:53.9 120th
Vassar Season Starter    Sep 1, 2022
4k 13:30.4 35th
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
10,000 34:04.78 18th (F)
RPI Capital District Classic    Apr 30, 2022
5000 16:15.06 4th (F)
Silfen Invitational 2022    Apr 15-16, 2022
1500 4:27.42 60th (F)
CGA Spring Invite    Apr 9, 2022
5000 16:26.65 8th (F)
Hamilton College Continental Invitational    Apr 2, 2022
5000 16:23.68 15th (F)
West Point Tune Up    Feb 19, 2022
Mile 4:55.22 33rd (F)
RIT February Friday Invitational    Feb 11, 2022
3000 9:44.65 18th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
3000 9:39.52 20th (F)
Middlebury Invitational    Jan 29, 2022
3000 9:43.07 17th (F)
Middlebury Winterfell    Jan 22, 2022
5000 17:15.22 12th (F)
Utica Holiday Classic    Dec 11-12, 2021
800 2:23.69 25th (F)
5000 17:16.40 9th (F)
Springfield College Season Opener    Dec 4, 2021
3000 9:57.74 12th (F)
DMR 12:25.87 2nd (F)
Connecticut College Invitational    Oct 16, 2021
8k 30:17.8 167th
KSC Invitational    Oct 2, 2021
8k 28:33.9 54th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 29:18.2 64th
Siena Invite    Sep 11, 2021
8k 29:22.9 64th
800 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 11-12, 2021
1500 Meters (Outdoor)
Top↑
Trinity Invitational Apr 20, 2024
Middlebury Outdoor Meet Apr 22, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Silfen Invitational 2022 Apr 15-16, 2022
Mile (Indoor)
Top↑
Utica Holiday Classic Dec 10, 2022
West Point Tune Up Feb 19, 2022
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Utica Winter Opener Jan 12, 2024
Springfield College Home Opener Dec 3, 2022
RIT February Friday Invitational Feb 11, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Middlebury Invitational Jan 29, 2022
Springfield College Season Opener Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
2023 RPI Capital District Classic Apr 28, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Vassar April Invitational 2023 Apr 7, 2023
RPI Capital District Classic Apr 30, 2022
Middlebury College vs Union College & Plattsburg State Apr 23, 2022
CGA Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Middlebury Winter Classic Jan 19-20, 2024
Suffolk Relays Dec 2, 2023
Middlebury Winterfell Jan 22, 2022
Utica Holiday Classic Dec 11-12, 2021
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Distance Medley Relay (Indoor)
Top↑
Springfield College Season Opener Dec 4, 2021
4k
Top↑
Vassar Season Starter 2024 Aug 30, 2024
Vassar Season Starter Invitational Sep 1, 2023
Vassar Season Starter Sep 1, 2022
5k
Top↑
Trinity College Bantam Invitational Sep 9, 2023
6k
Top↑
Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
8k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2024
Wesleyan University XC Invitational Sep 21, 2024
Liberty League Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
RPI Harvest Classic Sep 16, 2023
DNF
Connecticut College Invitational Oct 15, 2022
Siena XC Invitational Sep 10, 2022
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
KSC Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Siena Invite Sep 11, 2021
3.73 Mile
Top↑
DNF
Aldrich Invitational Sep 17, 2022

2024 XC

2024 Outdoors

1500 Meters
Trinity Invitational April 20, 2024
5000 Meters
Utica Pioneer Spring Invite April 6, 2024
3000 Steeplechase
2024 Capital District Classic Hosted by RPI April 26, 2024
RPI Under the Lights Invite 2024 April 11-12, 2024

2024 Indoors

3000 Meters
Fastrack National Invite February 9, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Utica Winter Opener January 12, 2024
5000 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
Middlebury Winter Classic January 19-20, 2024

2023 Indoors

5000 Meters
Suffolk Relays December 2, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Utica Holiday Classic December 10, 2022
West Point Tune Up February 19, 2022
3000 Meters
Springfield College Home Opener December 3, 2022
RIT February Friday Invitational February 11, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Middlebury Invitational January 29, 2022
5000 Meters
Middlebury Winterfell January 22, 2022

2022 XC

4k
Vassar Season Starter September 1, 2022
8k
DNF
Connecticut College Invitational October 15, 2022
Siena XC Invitational September 10, 2022
3.73 Mile
DNF
Aldrich Invitational September 17, 2022

2022 Outdoors

2021 Indoors

800 Meters
Utica Holiday Classic December 11-12, 2021
3000 Meters
Springfield College Season Opener December 4, 2021
5000 Meters
Utica Holiday Classic December 11-12, 2021
Distance Medley Relay
Springfield College Season Opener December 4, 2021

2021 XC

4k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 1, 2022
5k (XC)
2023  
6k (XC)
2024  
8k (XC)
2024  
2023  
Sep 16, 2023
2022  
Sep 10, 2022
2021  
Oct 2, 2021
3.73 Mile (XC)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
2022  
10,000 Meters (Outdoors)
2023  
2022  
3000 Steeplechase (Outdoors)
2024  
800 Meters (Indoors)
2021  
(Dec 11-12, 2021)
Mile (Indoors)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2022  
(Feb 5- 6, 2022)
2021  
5000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Jan 22, 2022)
2021  
(Dec 11-12, 2021)