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GRACE WAAGE (SR-4)
SOUTH DAKOTA ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:02.46
600
1:39.46
800
2:10.27
1500
4:30.66
MILE
4:50.75
5000
17:48.88
5K (XC)
18:42.4
6K (XC)
21:29.3
5K (XC)
18:42.4
6K (XC)
21:29.3
600
1:39.46
800
2:12.68
MILE
4:50.75
400
1:02.46
800
2:10.27
1500
4:30.66
5000
17:48.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SDSU Classic
Oct 4, 2024
6k
21:57.1
11th
Summit League Outdoor Championships
May 9-11, 2024
800
2:11.22
3rd (F)
800
2:10.27
1st (P)
114th Drake Relays
Apr 24-27, 2024
1500
4:30.90
9th (F)
DMR
11:31.24
6th (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
800
2:11.73
60th (F)
1500
4:35.71
144th (F)
USD Early Bird
Apr 5- 6, 2024
800
2:15.23
1st (F)
Stanford Invitational
Mar 29-30, 2024
1500
4:32.50
7th (F)
Mike Fanelli Track Classic
Mar 29-30, 2024
800
2:12.98
20th (F)
The Summit League Indoor Championships
Feb 23-24, 2024
Mile
4:53.94
5th (F)
DMR
11:43.09
3rd (F)
SDSU Indoor Classic
Feb 9-10, 2024
800
2:12.68
3rd (F)
Mile
4:50.75
1st (F)
Iowa State Classic
Feb 3, 2024
Mile
4:53.05
2nd (F)
Jim Emmerich Alumni Meet
Jan 20, 2024
Mile
4:52.78
2nd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2023
6k
22:55.1
137th
Summit League XC Championships
Oct 28, 2023
6k
22:32.2
27th
Arturo Barrios Invite
Oct 13, 2023
6k
21:29.3
136th
Griak Invitational
Sep 22, 2023
6k
23:22.6
102nd
SDSU Classic
Sep 8, 2023
5k
18:42.4
20th
Augustana Twilight XC Meet
Sep 1, 2023
5k
18:43.2
29th
Summit League Outdoor Championships
May 11-13, 2023
1500
4:34.12
6th (F)
5000
17:48.88
15th (F)
Drake Relays
Apr 26-29, 2023
1500
4:30.66
14th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
800
2:12.29
20th (F)
1500
4:33.75
77th (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800
2:13.42
15th (F)
1500
4:34.69
21st (F)
Summit Indoor T&F Championships
Feb 25-26, 2023
Mile
5:00.84
6th (F)
5000
DNF
DMR
11:49.61
2nd (F)
SDSU Indoor Classic
Feb 10-11, 2023
Mile
4:52.16
2nd (F)
ISU Classic
Feb 4, 2023
Mile
4:54.61
2nd (F)
Jim Emmerich Alumni Invite
Jan 21, 2023
800
2:15.24
2nd (F)
4x400
4:08.61
8th (F)
Bison Team Cup
Jan 14, 2023
Mile
5:04.16
2nd (F)
Summit League Championships
Oct 29, 2022
6k
22:19.8
41st
Bradley Pink Classic
Oct 14, 2022
6k
22:23.8
145th
Griak Invitational
Sep 23, 2022
6k
23:39.9
142nd
SDSU Classic
Sep 9, 2022
5k
19:11.5
9th
Augustana Twilight Cross Country Meet
Sep 2, 2022
5k
19:20.0
51st
USD Twilight
May 6, 2022
800
2:17.90
10th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
400
1:02.46
36th (F)
Drake Relays
Apr 27-30, 2022
4x800
9:17.67
9th (F)
South Dakota Challenge
Apr 21-23, 2022
800
2:18.83
6th (F)
Minnesota State Open
Apr 8- 9, 2022
800
2:18.23
5th (F)
4x400
3:59.30
1st (F)
USD Early Bird
Apr 2, 2022
1500
4:49.70
16th (F)
4x400
4:05.44
6th (F)
ESU Relays
Mar 24-26, 2022
800
2:18.22
14th (F)
SDSU Last Chance
Feb 19, 2022
800
2:17.39
2nd (F)
SDSU Indoor Classic
Feb 11-12, 2022
800
2:18.21
14th (F)
4x400
4:03.73
5th (F)
Nebraska Adidas Classic
Jan 28-29, 2022
800
2:18.37
7th (F)
4x400
4:04.79
5th (F)
Jim Emmerich Alumni Meet
Jan 22, 2022
800
2:18.99
8th (F)
4x400
4:07.20
5th (F)
SDSU D2 Open
Jan 21, 2022
600
1:39.46
6th (F)
Bison Team Cup
Jan 15, 2022
Mile
5:16.58
9th (F)
Bradley Pink Classic
Oct 15, 2021
6k
24:40.6
82nd
Briar Cliff Charger XC Invite
Oct 1, 2021
5k
20:20.2
54th
Griak Invitational
Sep 24, 2021
6k
DNF
SDSU Classic
Sep 10, 2021
5k
21:13.8
45th
Augustana Twilight Cross Country Meet
Sep 3, 2021
5k
21:02.4
149th
QUICK LINKS:
400
600
800
1500
Mile
5000
5k
6k
Choose an Event
400
600
800
1500
Mile
5000
4x400
4x800
DMR
5k
6k
400 Meters (Outdoor)
Top↑
1:02.46
2022 Kip Janvrin Open
Apr 28-29, 2022
600 Meters (Indoor)
Top↑
1:39.46
SDSU D2 Open
Jan 21, 2022
800 Meters (Outdoor)
Top↑
2:11.22
Summit League Outdoor Championships
May 9-11, 2024
2:10.27
Summit League Outdoor Championships
May 9-11, 2024
2:11.73
2024 Bryan Clay Invitational
Apr 11-13, 2024
2:15.23
USD Early Bird
Apr 5- 6, 2024
2:12.98
Mike Fanelli Track Classic
Mar 29-30, 2024
2:12.29
2023 Bryan Clay Invitational
Apr 13-15, 2023
2:13.42
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
2:17.90
USD Twilight
May 6, 2022
2:18.83
South Dakota Challenge
Apr 21-23, 2022
2:18.23
Minnesota State Open
Apr 8- 9, 2022
2:18.22
ESU Relays
Mar 24-26, 2022
800 Meters (Indoor)
Top↑
2:12.68
SDSU Indoor Classic
Feb 9-10, 2024
2:15.24
Jim Emmerich Alumni Invite
Jan 21, 2023
2:17.39
SDSU Last Chance
Feb 19, 2022
2:18.21
SDSU Indoor Classic
Feb 11-12, 2022
2:18.37
Nebraska Adidas Classic
Jan 28-29, 2022
2:18.99
Jim Emmerich Alumni Meet
Jan 22, 2022
1500 Meters (Outdoor)
Top↑
4:30.90
114th Drake Relays
Apr 24-27, 2024
4:35.71
2024 Bryan Clay Invitational
Apr 11-13, 2024
4:32.50
Stanford Invitational
Mar 29-30, 2024
4:34.12
Summit League Outdoor Championships
May 11-13, 2023
4:30.66
Drake Relays
Apr 26-29, 2023
4:33.75
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:34.69
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
4:49.70
USD Early Bird
Apr 2, 2022
Mile (Indoor)
Top↑
4:53.94
The Summit League Indoor Championships
Feb 23-24, 2024
4:50.75
SDSU Indoor Classic
Feb 9-10, 2024
4:53.05
Iowa State Classic
Feb 3, 2024
4:52.78
Jim Emmerich Alumni Meet
Jan 20, 2024
5:00.84
Summit Indoor T&F Championships
Feb 25-26, 2023
4:52.16
SDSU Indoor Classic
Feb 10-11, 2023
4:54.61
ISU Classic
Feb 4, 2023
5:04.16
Bison Team Cup
Jan 14, 2023
5:16.58
Bison Team Cup
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
17:48.88
Summit League Outdoor Championships
May 11-13, 2023
5000 Meters (Indoor)
Top↑
DNF
Summit Indoor T&F Championships
Feb 25-26, 2023
4 x 400 Relay (Outdoor)
Top↑
3:59.30
Minnesota State Open
Apr 8- 9, 2022
4:05.44
USD Early Bird
Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
4:08.61
Jim Emmerich Alumni Invite
Jan 21, 2023
4:03.73
SDSU Indoor Classic
Feb 11-12, 2022
4:04.79
Nebraska Adidas Classic
Jan 28-29, 2022
4:07.20
Jim Emmerich Alumni Meet
Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
9:17.67
Drake Relays
Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
11:31.24
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
11:43.09
The Summit League Indoor Championships
Feb 23-24, 2024
11:49.61
Summit Indoor T&F Championships
Feb 25-26, 2023
5k
Top↑
18:42.4
SDSU Classic
Sep 8, 2023
18:43.2
Augustana Twilight XC Meet
Sep 1, 2023
19:11.5
SDSU Classic
Sep 9, 2022
19:20.0
Augustana Twilight Cross Country Meet
Sep 2, 2022
20:20.2
Briar Cliff Charger XC Invite
Oct 1, 2021
21:13.8
SDSU Classic
Sep 10, 2021
21:02.4
Augustana Twilight Cross Country Meet
Sep 3, 2021
6k
Top↑
21:57.1
SDSU Classic
Oct 4, 2024
22:55.1
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2023
22:32.2
Summit League XC Championships
Oct 28, 2023
21:29.3
Arturo Barrios Invite
Oct 13, 2023
23:22.6
Griak Invitational
Sep 22, 2023
22:19.8
Summit League Championships
Oct 29, 2022
22:23.8
Bradley Pink Classic
Oct 14, 2022
23:39.9
Griak Invitational
Sep 23, 2022
24:40.6
Bradley Pink Classic
Oct 15, 2021
DNF
Griak Invitational
Sep 24, 2021
2024 XC
6k
21:57.1
SDSU Classic
October 4, 2024
2024 Outdoors
800 Meters
2:11.22
Summit League Outdoor Championships
May 9-11, 2024
2:10.27
Summit League Outdoor Championships
May 9-11, 2024
2:11.73
2024 Bryan Clay Invitational
April 11-13, 2024
2:15.23
USD Early Bird
April 5- 6, 2024
2:12.98
Mike Fanelli Track Classic
March 29-30, 2024
1500 Meters
4:30.90
114th Drake Relays
April 24-27, 2024
4:35.71
2024 Bryan Clay Invitational
April 11-13, 2024
4:32.50
Stanford Invitational
March 29-30, 2024
Distance Medley Relay
11:31.24
114th Drake Relays
April 24-27, 2024
2024 Indoors
800 Meters
2:12.68
SDSU Indoor Classic
February 9-10, 2024
Mile
4:53.94
The Summit League Indoor Championships
February 23-24, 2024
4:50.75
SDSU Indoor Classic
February 9-10, 2024
4:53.05
Iowa State Classic
February 3, 2024
4:52.78
Jim Emmerich Alumni Meet
January 20, 2024
Distance Medley Relay
11:43.09
The Summit League Indoor Championships
February 23-24, 2024
2023 XC
5k
18:42.4
SDSU Classic
September 8, 2023
18:43.2
Augustana Twilight XC Meet
September 1, 2023
6k
22:55.1
NCAA Division I Midwest Region Cross Country Championships
November 10, 2023
22:32.2
Summit League XC Championships
October 28, 2023
21:29.3
Arturo Barrios Invite
October 13, 2023
23:22.6
Griak Invitational
September 22, 2023
2023 Outdoors
800 Meters
2:12.29
2023 Bryan Clay Invitational
April 13-15, 2023
2:13.42
Mike Fanelli Track Classic
March 30-April 1, 2023
1500 Meters
4:34.12
Summit League Outdoor Championships
May 11-13, 2023
4:30.66
Drake Relays
April 26-29, 2023
4:33.75
2023 Bryan Clay Invitational
April 13-15, 2023
4:34.69
Mike Fanelli Track Classic
March 30-April 1, 2023
5000 Meters
17:48.88
Summit League Outdoor Championships
May 11-13, 2023
2023 Indoors
800 Meters
2:15.24
Jim Emmerich Alumni Invite
January 21, 2023
Mile
5:00.84
Summit Indoor T&F Championships
February 25-26, 2023
4:52.16
SDSU Indoor Classic
February 10-11, 2023
4:54.61
ISU Classic
February 4, 2023
5:04.16
Bison Team Cup
January 14, 2023
5000 Meters
DNF
Summit Indoor T&F Championships
February 25-26, 2023
4 x 400 Relay
4:08.61
Jim Emmerich Alumni Invite
January 21, 2023
Distance Medley Relay
11:49.61
Summit Indoor T&F Championships
February 25-26, 2023
2022 XC
5k
19:11.5
SDSU Classic
September 9, 2022
19:20.0
Augustana Twilight Cross Country Meet
September 2, 2022
6k
22:19.8
Summit League Championships
October 29, 2022
22:23.8
Bradley Pink Classic
October 14, 2022
23:39.9
Griak Invitational
September 23, 2022
2022 Outdoors
400 Meters
1:02.46
2022 Kip Janvrin Open
April 28-29, 2022
800 Meters
2:17.90
USD Twilight
May 6, 2022
2:18.83
South Dakota Challenge
April 21-23, 2022
2:18.23
Minnesota State Open
April 8- 9, 2022
2:18.22
ESU Relays
March 24-26, 2022
1500 Meters
4:49.70
USD Early Bird
April 2, 2022
4 x 400 Relay
3:59.30
Minnesota State Open
April 8- 9, 2022
4:05.44
USD Early Bird
April 2, 2022
4 x 800 Relay
9:17.67
Drake Relays
April 27-30, 2022
2022 Indoors
600 Meters
1:39.46
SDSU D2 Open
January 21, 2022
800 Meters
2:17.39
SDSU Last Chance
February 19, 2022
2:18.21
SDSU Indoor Classic
February 11-12, 2022
2:18.37
Nebraska Adidas Classic
January 28-29, 2022
2:18.99
Jim Emmerich Alumni Meet
January 22, 2022
Mile
5:16.58
Bison Team Cup
January 15, 2022
4 x 400 Relay
4:03.73
SDSU Indoor Classic
February 11-12, 2022
4:04.79
Nebraska Adidas Classic
January 28-29, 2022
4:07.20
Jim Emmerich Alumni Meet
January 22, 2022
2021 XC
5k
20:20.2
Briar Cliff Charger XC Invite
October 1, 2021
21:13.8
SDSU Classic
September 10, 2021
21:02.4
Augustana Twilight Cross Country Meet
September 3, 2021
6k
24:40.6
Bradley Pink Classic
October 15, 2021
DNF
Griak Invitational
September 24, 2021
5k (XC)
2023
18:42.4
SDSU Classic
Sep 8, 2023
2022
19:11.5
SDSU Classic
Sep 9, 2022
2021
20:20.2
Briar Cliff Charger XC Invite
Oct 1, 2021
6k (XC)
2024
21:57.1
SDSU Classic
Oct 4, 2024
2023
21:29.3
Arturo Barrios Invite
Oct 13, 2023
2022
22:19.8
Summit League Championships
Oct 29, 2022
2021
24:40.6
Bradley Pink Classic
Oct 15, 2021
400 Meters (Outdoors)
2022
1:02.46
2022 Kip Janvrin Open
(Apr 28-29, 2022)
800 Meters (Outdoors)
2024
2:10.27
Summit League Outdoor Championships
(May 9-11, 2024)
2023
2:12.29
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
2:17.90
USD Twilight
(May 6, 2022)
1500 Meters (Outdoors)
2024
4:30.90
114th Drake Relays
(Apr 24-27, 2024)
2023
4:30.66
Drake Relays
(Apr 26-29, 2023)
2022
4:49.70
USD Early Bird
(Apr 2, 2022)
5000 Meters (Outdoors)
2023
17:48.88
Summit League Outdoor Championships
(May 11-13, 2023)
600 Meters (Indoors)
2022
1:39.46
SDSU D2 Open
(Jan 21, 2022)
800 Meters (Indoors)
2024
2:12.68
SDSU Indoor Classic
(Feb 9-10, 2024)
2023
2:15.24
Jim Emmerich Alumni Invite
(Jan 21, 2023)
2022
2:17.39
SDSU Last Chance
(Feb 19, 2022)
Mile (Indoors)
2024
4:50.75
SDSU Indoor Classic
(Feb 9-10, 2024)
2023
4:52.16
SDSU Indoor Classic
(Feb 10-11, 2023)
2022
5:16.58
Bison Team Cup
(Jan 15, 2022)