College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC) 4 MILE (XC)
NCAA West First Round    May 22-25, 2024
3000S 9:12.07 33rd (P)
Summit League Outdoor Championships    May 9-11, 2024
5000 14:46.54 10th (F)
3000S 9:11.13 5th (F)
Gary Wilson Invitational    Apr 24, 2024
3000S 9:19.43 9th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 14:03.90 8th (F)
3000S 8:52.44 7th (F)
Stanford Invitational    Mar 29-30, 2024
3000S 9:00.61 10th (F)
The Summit League Indoor Championships    Feb 23-24, 2024
3000 8:20.13 2nd (F)
5000 14:26.43 4th (F)
SDSU Indoor Classic    Feb 9-10, 2024
Mile 4:11.19 7th (F)
5000 14:20.90 1st (F)
Iowa State Classic    Feb 3, 2024
3000 8:18.51 7th (F)
Jim Emmerich Alumni Meet    Jan 20, 2024
3000 8:39.06 14th (F)
Summit League XC Championships    Oct 28, 2023
8k 25:23.3 18th
Arturo Barrios Invite    Oct 13, 2023
8k 24:19.1 59th
Griak Invitational    Sep 22, 2023
8k 25:37.5 69th
SDSU Classic    Sep 8, 2023
8k 25:17.2 17th
Augustana Twilight XC Meet    Sep 1, 2023
4M 20:19.1 30th
Summit League Outdoor Championships    May 11-13, 2023
5000 14:25.40 2nd (F)
3000S 8:59.78 3rd (F)
Drake Relays    Apr 26-29, 2023
3000S 9:03.63 22nd (F)
4x1600 16:37.65 4th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 14:06.92 1st (F)
3000S 9:02.66 55th (F)
Emporia State Relays    Mar 23-25, 2023
1500 3:55.59 5th (F)
3000S 9:19.51 2nd (F)
Summit Indoor T&F Championships    Feb 25-26, 2023
5000 14:33.97 4th (F)
SDSU Indoor Classic    Feb 10-11, 2023
5000 14:35.77 10th (F)
ISU Classic    Feb 4, 2023
3000 8:19.92 10th (F)
UND Open    Jan 27-28, 2023
3000 8:38.50 1st (F)
Summit League Championships    Oct 29, 2022
8k DNS
Bradley Pink Classic    Oct 14, 2022
8k 25:15.0 139th
Briar Cliff XC Invitational    Oct 1, 2022
8k 25:32.4 7th
Griak Invitational    Sep 23, 2022
8k 26:25.6 130th
SDSU Classic    Sep 9, 2022
8k 25:56.8 20th
USD Twilight    May 6, 2022
3000S 9:43.84 3rd (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 4:06.67 31st (F)
5000 15:05.08 24th (F)
South Dakota Challenge    Apr 21-23, 2022
1500 4:06.74 12th (F)
Minnesota State Open    Apr 8- 9, 2022
3000S 9:41.74 5th (F)
USD Early Bird    Apr 2, 2022
3000S 9:53.36 9th (F)
SDSU Last Chance    Feb 19, 2022
3000 8:51.36 6th (F)
SDSU Indoor Classic    Feb 11-12, 2022
5000 15:18.57 30th (F)
Bison Open    Feb 4- 5, 2022
3000 8:57.49 6th (F)
Jim Emmerich Alumni Meet    Jan 22, 2022
3000 8:57.33
SDSU D2 Open    Jan 21, 2022
Mile 4:24.26 8th (F)
1500 Meters (Outdoor)
Top↑
Emporia State Relays Mar 23-25, 2023
2022 Kip Janvrin Open Apr 28-29, 2022
South Dakota Challenge Apr 21-23, 2022
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2024
SDSU D2 Open Jan 21, 2022
3000 Meters (Indoor)
Top↑
The Summit League Indoor Championships Feb 23-24, 2024
Iowa State Classic Feb 3, 2024
Jim Emmerich Alumni Meet Jan 20, 2024
ISU Classic Feb 4, 2023
UND Open Jan 27-28, 2023
SDSU Last Chance Feb 19, 2022
Bison Open Feb 4- 5, 2022
Jim Emmerich Alumni Meet Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Summit League Outdoor Championships May 9-11, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Summit League Outdoor Championships May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2022 Kip Janvrin Open Apr 28-29, 2022
5000 Meters (Indoor)
Top↑
The Summit League Indoor Championships Feb 23-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
Summit Indoor T&F Championships Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
SDSU Indoor Classic Feb 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA West First Round May 22-25, 2024
Summit League Outdoor Championships May 9-11, 2024
Gary Wilson Invitational Apr 24, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Stanford Invitational Mar 29-30, 2024
Summit League Outdoor Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Emporia State Relays Mar 23-25, 2023
USD Twilight May 6, 2022
Minnesota State Open Apr 8- 9, 2022
USD Early Bird Apr 2, 2022
4 x 1600 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
8k
Top↑
Summit League XC Championships Oct 28, 2023
Arturo Barrios Invite Oct 13, 2023
Griak Invitational Sep 22, 2023
SDSU Classic Sep 8, 2023
DNS
Summit League Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
Briar Cliff XC Invitational Oct 1, 2022
Griak Invitational Sep 23, 2022
SDSU Classic Sep 9, 2022
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
4 Mile
Top↑
Augustana Twilight XC Meet Sep 1, 2023

2024 Outdoors

2024 Indoors

Mile
SDSU Indoor Classic February 9-10, 2024
3000 Meters
The Summit League Indoor Championships February 23-24, 2024
Iowa State Classic February 3, 2024
Jim Emmerich Alumni Meet January 20, 2024
5000 Meters
The Summit League Indoor Championships February 23-24, 2024
SDSU Indoor Classic February 9-10, 2024

2023 XC

2023 Outdoors

1500 Meters
Emporia State Relays March 23-25, 2023
5000 Meters
Summit League Outdoor Championships May 11-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
3000 Steeplechase
Summit League Outdoor Championships May 11-13, 2023
Drake Relays April 26-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Emporia State Relays March 23-25, 2023
4 x 1600 Relay
Drake Relays April 26-29, 2023

2023 Indoors

3000 Meters
ISU Classic February 4, 2023
UND Open January 27-28, 2023
5000 Meters
Summit Indoor T&F Championships February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023

2022 XC

8k
DNS
Summit League Championships October 29, 2022
Bradley Pink Classic October 14, 2022
Briar Cliff XC Invitational October 1, 2022
Griak Invitational September 23, 2022
SDSU Classic September 9, 2022

2022 Outdoors

1500 Meters
2022 Kip Janvrin Open April 28-29, 2022
South Dakota Challenge April 21-23, 2022
5000 Meters
2022 Kip Janvrin Open April 28-29, 2022
3000 Steeplechase
USD Twilight May 6, 2022
Minnesota State Open April 8- 9, 2022
USD Early Bird April 2, 2022

2022 Indoors

Mile
SDSU D2 Open January 21, 2022
3000 Meters
SDSU Last Chance February 19, 2022
Bison Open February 4- 5, 2022
Jim Emmerich Alumni Meet January 22, 2022
5000 Meters
SDSU Indoor Classic February 11-12, 2022
1500 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 28-29, 2022)
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Apr 28-29, 2022)
3000 Steeplechase (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2022  
(Apr 8- 9, 2022)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2022  
(Jan 21, 2022)
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
2022  
(Feb 19, 2022)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 25-26, 2023)
2022  
(Feb 11-12, 2022)
8k (XC)
2023  
Oct 13, 2023
2022  
Oct 14, 2022
10k (XC)
2023  
4 Mile (XC)
2023