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NOURENE NABBUS (JR-3)
GEORGE MASON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:23.45
1000
3:04.47
1500
4:52.48
MILE
5:12.44
3000
10:19.44
5000
17:49.81
3000S
10:56.86
4K (XC)
14:41.4
5K (XC)
18:34.8
6K (XC)
22:21.6
2 MILE (XC)
12:10.4
4K (XC)
14:41.4
5K (XC)
18:34.8
6K (XC)
22:21.6
2 MILE (XC)
12:10.4
800
2:23.45
1000
3:04.47
MILE
5:12.44
3000
10:19.44
1500
4:52.48
5000
17:49.81
3000S
10:56.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Pirate Cross Country Invitational
Oct 4, 2024
6k
23:06.5
55th
adidas XC Challenge
Sep 20, 2024
5k
18:34.8
56th
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
3000S
10:56.86
6th (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
5000
17:55.51
19th (F)
3000S
11:01.25
7th (F)
Hopkins Loyola Invitational
Apr 20, 2024
5000
17:49.81
1st (F)
James Madison University Invitational
Apr 13, 2024
3000S
11:17.68
1st (F)
Raleigh Relays
Mar 28-30, 2024
3000S
11:19.85
44th (F)
Bob Davidson Team Challenge presented by Norris Woody
Mar 22-23, 2024
3000S
11:25.85
1st (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
3000
10:19.44
17th (F)
DMR
12:17.98
10th (F)
2024 George Mason Father Diamond Invitational
Feb 16, 2024
1000
3:04.47
3rd (F)
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
3000
10:22.83
36th (F)
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
3000
10:22.83
36th (F)
2024 VMI Team Challenge
Jan 20, 2024
3000
10:40.59
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
6k
22:26.2
136th
Atlantic 10 Conference XC Championships
Oct 28, 2023
6k
22:21.6
37th
IC4A/ECAC XC Championship
Oct 13, 2023
6k
22:35.6
90th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
22:35.8
216th
The CNU XC Invitational
Sep 15, 2023
6k
22:38.1
4th
2023 Spider Alumni Open
Sep 2, 2023
4k
14:41.4
30th
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
3000S
11:07.12
11th (F)
Atlantic 10 Outdoor Championships
May 6- 7, 2023
3000S
11:00.63
7th (F)
4x800
9:21.71
9th (F)
Navy Spring Invitational II
Apr 21-22, 2023
3000S
11:08.26
2nd (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
3000S
11:19.62
4th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
1500
4:52.48
28th (F)
DMR
13:08.23
17th (F)
2023 Fred Hardy Invitational
Mar 17, 2023
5000
18:06.29
6th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
Mile
5:12.44
15th (F)
Navy Select
Feb 17, 2023
800
2:23.45
9th (F)
Boston University Scarlet and White Invite
Feb 4, 2023
Mile
5:13.88
45th (F)
Villanova invitational
Jan 21, 2023
3000
10:26.98
7th (F)
Father Diamond 2023
Jan 7, 2023
1000
3:14.44
5th (F)
4x800
9:52.81
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
6k
23:32.1
166th
Atlantic 10 Cross Country Championships
Oct 29, 2022
5k
18:43.3
63rd
IC4A/ECAC XC Championship
Oct 14, 2022
6k
23:09.2
111th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
22:43.0
370th
2022 Navy Cross Country Invtiational
Sep 16, 2022
6k
24:27.7
53rd
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
4x800
DNS
VMI Classic
Feb 11-12, 2022
3000
10:57.38
10th (F)
Wesley A. Brown Invitational
Jan 21-22, 2022
Mile
5:30.78
11th (F)
VMI Team Challenge
Jan 15, 2022
Mile
5:40.06
10th (F)
Atlantic 10 Cross Country Championships
Oct 30, 2021
5k
20:08.4
94th
Princeton Cross Country Invitational
Oct 16, 2021
6.17k
23:58.2
87th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
23:10.9
262nd
George Mason XC Invitational
Sep 10, 2021
5k
20:38.8
8th
Spider Alumni Open
Sep 4, 2021
2M
12:10.4
36th
QUICK LINKS:
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3000S
4k
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6k
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2 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x800
DMR
4k
5k
6k
6.17k
2 Mile
800 Meters (Indoor)
Top↑
2:23.45
Navy Select
Feb 17, 2023
1000 Meters (Indoor)
Top↑
3:04.47
2024 George Mason Father Diamond Invitational
Feb 16, 2024
3:14.44
Father Diamond 2023
Jan 7, 2023
1500 Meters (Outdoor)
Top↑
4:52.48
2023 Colonial Relays
Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
5:12.44
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
5:13.88
Boston University Scarlet and White Invite
Feb 4, 2023
5:30.78
Wesley A. Brown Invitational
Jan 21-22, 2022
5:40.06
VMI Team Challenge
Jan 15, 2022
3000 Meters (Indoor)
Top↑
10:19.44
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
10:22.83
Boston University Bruce Lehane Scarlet and White Open Entry
Feb 3, 2024
10:22.83
Boston University Bruce Lehane Scarlet & White
Feb 3, 2024
10:40.59
2024 VMI Team Challenge
Jan 20, 2024
10:26.98
Villanova invitational
Jan 21, 2023
10:57.38
VMI Classic
Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
17:55.51
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
17:49.81
Hopkins Loyola Invitational
Apr 20, 2024
18:06.29
2023 Fred Hardy Invitational
Mar 17, 2023
3000 Steeplechase (Outdoor)
Top↑
10:56.86
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
11:01.25
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
11:17.68
James Madison University Invitational
Apr 13, 2024
11:19.85
Raleigh Relays
Mar 28-30, 2024
11:25.85
Bob Davidson Team Challenge presented by Norris Woody
Mar 22-23, 2024
11:07.12
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
11:00.63
Atlantic 10 Outdoor Championships
May 6- 7, 2023
11:08.26
Navy Spring Invitational II
Apr 21-22, 2023
11:19.62
George Mason Ebanks Invitational
Apr 7- 8, 2023
4 x 800 Relay (Outdoor)
Top↑
9:21.71
Atlantic 10 Outdoor Championships
May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
9:52.81
Father Diamond 2023
Jan 7, 2023
DNS
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
Distance Medley Relay (Outdoor)
Top↑
13:08.23
2023 Colonial Relays
Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
12:17.98
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
4k
Top↑
14:41.4
2023 Spider Alumni Open
Sep 2, 2023
5k
Top↑
18:34.8
adidas XC Challenge
Sep 20, 2024
18:43.3
Atlantic 10 Cross Country Championships
Oct 29, 2022
20:08.4
Atlantic 10 Cross Country Championships
Oct 30, 2021
20:38.8
George Mason XC Invitational
Sep 10, 2021
6k
Top↑
23:06.5
2024 Pirate Cross Country Invitational
Oct 4, 2024
22:26.2
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
22:21.6
Atlantic 10 Conference XC Championships
Oct 28, 2023
22:35.6
IC4A/ECAC XC Championship
Oct 13, 2023
22:35.8
Lehigh Paul Short Run (College)
Sep 30, 2023
22:38.1
The CNU XC Invitational
Sep 15, 2023
23:32.1
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
23:09.2
IC4A/ECAC XC Championship
Oct 14, 2022
22:43.0
Lehigh Paul Short Run (College)
Sep 30, 2022
24:27.7
2022 Navy Cross Country Invtiational
Sep 16, 2022
23:10.9
Lehigh Paul Short Run (college)
Oct 1, 2021
6.17k
Top↑
23:58.2
Princeton Cross Country Invitational
Oct 16, 2021
2 Mile
Top↑
12:10.4
Spider Alumni Open
Sep 4, 2021
2024 XC
5k
18:34.8
adidas XC Challenge
September 20, 2024
6k
23:06.5
2024 Pirate Cross Country Invitational
October 4, 2024
2024 Outdoors
5000 Meters
17:55.51
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
17:49.81
Hopkins Loyola Invitational
April 20, 2024
3000 Steeplechase
10:56.86
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
11:01.25
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
11:17.68
James Madison University Invitational
April 13, 2024
11:19.85
Raleigh Relays
March 28-30, 2024
11:25.85
Bob Davidson Team Challenge presented by Norris Woody
March 22-23, 2024
2024 Indoors
1000 Meters
3:04.47
2024 George Mason Father Diamond Invitational
February 16, 2024
3000 Meters
10:19.44
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
10:22.83
Boston University Bruce Lehane Scarlet and White Open Entry
February 3, 2024
10:22.83
Boston University Bruce Lehane Scarlet & White
February 3, 2024
10:40.59
2024 VMI Team Challenge
January 20, 2024
Distance Medley Relay
12:17.98
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
2023 XC
4k
14:41.4
2023 Spider Alumni Open
September 2, 2023
6k
22:26.2
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
22:21.6
Atlantic 10 Conference XC Championships
October 28, 2023
22:35.6
IC4A/ECAC XC Championship
October 13, 2023
22:35.8
Lehigh Paul Short Run (College)
September 30, 2023
22:38.1
The CNU XC Invitational
September 15, 2023
2023 Outdoors
1500 Meters
4:52.48
2023 Colonial Relays
March 30-April 1, 2023
5000 Meters
18:06.29
2023 Fred Hardy Invitational
March 17, 2023
3000 Steeplechase
11:07.12
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
11:00.63
Atlantic 10 Outdoor Championships
May 6- 7, 2023
11:08.26
Navy Spring Invitational II
April 21-22, 2023
11:19.62
George Mason Ebanks Invitational
April 7- 8, 2023
4 x 800 Relay
9:21.71
Atlantic 10 Outdoor Championships
May 6- 7, 2023
Distance Medley Relay
13:08.23
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
800 Meters
2:23.45
Navy Select
February 17, 2023
1000 Meters
3:14.44
Father Diamond 2023
January 7, 2023
Mile
5:12.44
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
5:13.88
Boston University Scarlet and White Invite
February 4, 2023
3000 Meters
10:26.98
Villanova invitational
January 21, 2023
4 x 800 Relay
9:52.81
Father Diamond 2023
January 7, 2023
2022 XC
5k
18:43.3
Atlantic 10 Cross Country Championships
October 29, 2022
6k
23:32.1
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
23:09.2
IC4A/ECAC XC Championship
October 14, 2022
22:43.0
Lehigh Paul Short Run (College)
September 30, 2022
24:27.7
2022 Navy Cross Country Invtiational
September 16, 2022
2022 Indoors
Mile
5:30.78
Wesley A. Brown Invitational
January 21-22, 2022
5:40.06
VMI Team Challenge
January 15, 2022
3000 Meters
10:57.38
VMI Classic
February 11-12, 2022
4 x 800 Relay
DNS
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2021 XC
5k
20:08.4
Atlantic 10 Cross Country Championships
October 30, 2021
20:38.8
George Mason XC Invitational
September 10, 2021
6k
23:10.9
Lehigh Paul Short Run (college)
October 1, 2021
6.17k
23:58.2
Princeton Cross Country Invitational
October 16, 2021
2 Mile
12:10.4
Spider Alumni Open
September 4, 2021
4k (XC)
2023
14:41.4
2023 Spider Alumni Open
Sep 2, 2023
5k (XC)
2024
18:34.8
adidas XC Challenge
Sep 20, 2024
2022
18:43.3
Atlantic 10 Cross Country Championships
Oct 29, 2022
2021
20:08.4
Atlantic 10 Cross Country Championships
Oct 30, 2021
6k (XC)
2024
23:06.5
2024 Pirate Cross Country Invitational
Oct 4, 2024
2023
22:21.6
Atlantic 10 Conference XC Championships
Oct 28, 2023
2022
22:43.0
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
23:10.9
Lehigh Paul Short Run (college)
Oct 1, 2021
6.17k (XC)
2021
23:58.2
Princeton Cross Country Invitational
Oct 16, 2021
2 Mile (XC)
2021
12:10.4
Spider Alumni Open
Sep 4, 2021
1500 Meters (Outdoors)
2023
4:52.48
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
5000 Meters (Outdoors)
2024
17:49.81
Hopkins Loyola Invitational
(Apr 20, 2024)
2023
18:06.29
2023 Fred Hardy Invitational
(Mar 17, 2023)
3000 Steeplechase (Outdoors)
2024
10:56.86
2024 IC4A/ECAC Outdoor T&F Championships
(May 10-12, 2024)
2023
11:00.63
Atlantic 10 Outdoor Championships
(May 6- 7, 2023)
800 Meters (Indoors)
2023
2:23.45
Navy Select
(Feb 17, 2023)
1000 Meters (Indoors)
2024
3:04.47
2024 George Mason Father Diamond Invitational
(Feb 16, 2024)
2023
3:14.44
Father Diamond 2023
(Jan 7, 2023)
Mile (Indoors)
2023
5:12.44
Atlantic 10 Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
5:30.78
Wesley A. Brown Invitational
(Jan 21-22, 2022)
3000 Meters (Indoors)
2024
10:19.44
Atlantic 10 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
10:26.98
Villanova invitational
(Jan 21, 2023)
2022
10:57.38
VMI Classic
(Feb 11-12, 2022)