College Bests

800 1500
MILE 3000
3200 5000
10,000 3000S
3K (XC) 4K (XC)
6K (XC)  

VertKlasse Meeting    Apr 5- 6, 2024
3000S 11:27.32 6th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
3000S 11:24.29 1st (F)
Washington & Lee Carnival    Mar 15-16, 2024
10,000 37:51.56 1st (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
3000 10:40.71 8th (F)
5000 18:17.20 5th (F)
JDL Last Chance Invitational    Feb 17, 2024
3000 10:32.80 6th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
3000 10:43.89 3rd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 18:45.88 9th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 22:05.9 5th
The CNU XC Invitational    Sep 15, 2023
6k 22:48.6 6th
Eagle Cross Country Challenge    Sep 1, 2023
4k 16:37.0 2nd
St. Francis Fighting Chance Invite    May 12-13, 2023
3000S 11:16.89 8th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
10,000 38:21.25 3rd (F)
3000S 11:05.28 2nd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
10,000 39:10.75 1st (F)
Vertklasse    Mar 31-Apr 1, 2023
3000S 11:15.58 3rd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
3000S 11:37.58 1st (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 18:26.83 3rd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:45.34 9th (F)
5000 18:28.39 5th (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 11:05.20 3rd (F)
Camel City Invitational    Feb 3- 4, 2023
5000 18:50.61 10th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 11:24.22 3rd (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 5:44.32 6th (F)
4x800 DNF
ODAC Cross Country Championships    Oct 29, 2022
6k 23:21.8 11th
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 23:16.6 9th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:31.9 10th
SU Twilight Opener    Sep 1, 2022
3k 11:03.9 2nd
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
10,000 39:54.31 5th (F)
3000S 11:41.48 2nd (F)
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
3200 12:10.60 2nd (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
3000S 12:11.27 3rd (F)
Battleground Relays    Apr 2, 2022
10,000 41:39.80 2nd (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 5:19.97 4th (F)
4x400 DNF
Washington & Lee Carnival    Mar 18-19, 2022
5000 19:41.25 18th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 11:15.12 9th (F)
5000 19:19.00 7th (F)
VMI Classic    Feb 11-12, 2022
5000 19:40.14 15th (F)
VMI Team Challenge    Jan 15, 2022
800 2:36.92 14th (F)
Mile 5:48.00 15th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
3000 11:29.40 4th (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 24:29.5 9th
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 24:26.3 12th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 21:08.5 22nd
Eagle Cross Country Challenge    Sep 3, 2021
4k 15:21.0 1st
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 23:16.6 9th
800 Meters (Indoor)
Top↑
VMI Team Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Doc Jopson Track and Field Invitational Mar 26, 2022
Mile (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Team Challenge Jan 15, 2022
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
2024 VMI Winter Relays Feb 2- 3, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
3200 Meters (Outdoor)
Top↑
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
5000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
Washington & Lee Carnival Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Battleground Relays Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
VertKlasse Meeting Apr 5- 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
St. Francis Fighting Chance Invite May 12-13, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Vertklasse Mar 31-Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
DNF
Doc Jopson Track and Field Invitational Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
DNF
Kaye & JJ Smith Invitational Jan 15, 2023
3k
Top↑
SU Twilight Opener Sep 1, 2022
4k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
Eagle Cross Country Challenge Sep 3, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
The CNU XC Invitational Sep 15, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bridgewater College Cross Country Invitational Sep 17, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Outdoors

10,000 Meters
Washington & Lee Carnival March 15-16, 2024
3000 Steeplechase
VertKlasse Meeting April 5- 6, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024

2024 Indoors

2023 XC

2023 Outdoors

5000 Meters
Washington & Lee Carnival March 17-18, 2023
10,000 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
3000 Steeplechase
St. Francis Fighting Chance Invite May 12-13, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Vertklasse March 31-April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023

2023 Indoors

Mile
Kaye & JJ Smith Invitational January 15, 2023
3000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
5000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Camel City Invitational February 3- 4, 2023
4 x 800 Relay
DNF
Kaye & JJ Smith Invitational January 15, 2023

2022 XC

2022 Outdoors

1500 Meters
Doc Jopson Track and Field Invitational March 26, 2022
3200 Meters
Bridgewater vs. Eastern Mennonite Dual Meet April 22, 2022
5000 Meters
Washington & Lee Carnival March 18-19, 2022
10,000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Battleground Relays April 2, 2022
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
4 x 400 Relay
DNF
Doc Jopson Track and Field Invitational March 26, 2022

2022 Indoors

800 Meters
VMI Team Challenge January 15, 2022
Mile
VMI Team Challenge January 15, 2022
3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Kaye & JJ Smith Invitational January 9, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022

2021 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
1500 Meters (Outdoors)
2022  
3200 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Mar 18-19, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
2022  
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
800 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2023  
(Jan 15, 2023)
2022  
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
3k (XC)
2022  
Sep 1, 2022
4k (XC)
2023  
2021  
5.2k (XC)
2021  
6k (XC)
2023  
2022  
2021  
2018  
Sep 15, 2018