College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
5000 15:51.51 18th (F)
2023 Frank Colden Invitational    Feb 4, 2023
5000 15:43.46 8th (F)
Coach I Open    Jan 21, 2023
3000 9:25.77 5th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
Mile 4:37.56 4th (F)
Centennial Conference Championships    Oct 29, 2022
8k 26:28.6 41st
DeSales Cross Country Invitational    Oct 8, 2022
8k 27:21.8 33rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:42.0 283rd
Main Line Invitational    Sep 16, 2022
4M DNS
Bryn Mawr Invitational    Sep 1, 2022
5k 17:20.7 4th
Widener Invitational    Apr 22-23, 2022
5000 15:31.51 41st (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
5000 15:46.10 2nd (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
1500 4:19.43 8th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
3000 8:57.37 14th (F)
Keogh Invitational    Feb 19, 2022
Mile 4:44.11 10th (F)
2022 Frank Colden Invitational    Feb 5, 2022
5000 15:45.63 3rd (F)
McElligott Invitational    Jan 29, 2022
Mile 4:42.41 16th (F)
3000 9:33.90 8th (F)
Lions Indoor Invitational    Jan 15, 2022
3000 9:05.34 18th (F)
Centennial Conference Championships    Oct 30, 2021
8k 27:49.2 36th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:14.6 86th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:42.8 247th
Main Line Invitational    Sep 17, 2021
4M 21:51.9 22nd
Bryn Mawr Invitational    Sep 1, 2021
5k 18:37.5 6th
1500 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Mile (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Keogh Invitational Feb 19, 2022
McElligott Invitational Jan 29, 2022
3000 Meters (Indoor)
Top↑
Coach I Open Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
McElligott Invitational Jan 29, 2022
Lions Indoor Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
5000 Meters (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
2022 Frank Colden Invitational Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
5k
Top↑
Bryn Mawr Invitational Sep 1, 2022
Bryn Mawr Invitational Sep 1, 2021
8k
Top↑
Centennial Conference Championships Oct 29, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
4 Mile
Top↑
DNS
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021

2023 Indoors

3000 Meters
Coach I Open January 21, 2023
5000 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023

2022 Indoors

Mile
Diplomat Open @ Franklin & Marshall December 9, 2022
Keogh Invitational February 19, 2022
McElligott Invitational January 29, 2022
3000 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
McElligott Invitational January 29, 2022
Lions Indoor Invitational January 15, 2022
5000 Meters
2022 Frank Colden Invitational February 5, 2022

2022 XC

2022 Outdoors

2021 XC

Mile (Indoors)
2022  
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
5000 Meters (Indoors)
2023  
2022  
5k (XC)
2022  
Sep 1, 2022
2021  
Sep 1, 2021
8k (XC)
2022  
2021  
4 Mile (XC)
2021  
Sep 17, 2021
1500 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2022