College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

CCIW Outdoor Championships    May 5- 6, 2023
1500 4:56.74 9th (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
1500 5:00.26 5th (F)
Beloit Relays    Apr 15, 2023
5000 19:35.69 1st (F)
St. Norbert Twilight    Apr 6, 2023
1500 5:09.66 1st (F)
Wisconsin Private College Championships    Apr 2, 2023
5000 18:57.57 4th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:40.01 11th (F)
5000 18:34.77 7th (F)
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
Mile 5:26.39 7th (F)
Dick Hendricks Invite    Feb 11, 2023
5000 18:53.03 1st (F)
Tadd Metzger Invitational    Feb 3- 4, 2023
Mile 5:21.76 2nd (F)
4x400 4:36.94 5th (F)
Karl Schlender Invitational    Jan 21, 2023
3000 10:46.15 2nd (F)
CCIW Cross Country Championships    Oct 29, 2022
6k 22:38.2 4th
WI Private College Championship    Oct 15, 2022
6k 22:58.2 1st
Blugold Invitational    Sep 30, 2022
6k 22:51.1 15th
St. Olaf Invite    Sep 17, 2022
6k 23:26.2 15th
Tom Barry Invitational    Sep 3, 2022
5k 19:44.6 2nd
Augustana College Twilight Qualifier    May 19, 2022
3000S 11:25.29 7th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
3000S 11:31.07 3rd (F)
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
5000 18:20.62 4th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
5000 18:32.25 5th (F)
Pioneer Invite    Apr 10, 2022
3000S 11:27.86 1st (F)
4x400 4:22.72 1st (F)
Ripon Final Qualifier & Multi    Mar 4- 5, 2022
DMR 12:27.35 1st (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:35.77 3rd (F)
5000 18:11.24 2nd (F)
UWO Titan Challenge    Feb 19, 2022
3000 DNF
North Central College Heenan Invite - 2022    Feb 12, 2022
5000 18:31.40 2nd (F)
Aurora Grand Prix    Jan 29, 2022
3000 10:42.76 2nd (F)
Red Hawk Opener    Jan 22, 2022
Mile 5:27.65 4th (F)
4x400 4:32.75 5th (F)
Firebird Opener    Jan 15, 2022
3000 11:00.34 1st (F)
4x400 4:55.34 8th (F)
CCIW Championship    Oct 30, 2021
6k 22:49.0 6th
Gene Davis Invitational    Oct 9, 2021
6k DNS
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 23:46.9 41st
Gil Dodds Invitational    Sep 18, 2021
6k 23:00.5 6th
1500 Meters (Outdoor)
Top↑
CCIW Outdoor Championships May 5- 6, 2023
UW-Whitewater Drake Alternative Apr 28, 2023
St. Norbert Twilight Apr 6, 2023
Mile (Indoor)
Top↑
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Tadd Metzger Invitational Feb 3- 4, 2023
Red Hawk Opener Jan 22, 2022
3000 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 24-25, 2023
Karl Schlender Invitational Jan 21, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
DNF
UWO Titan Challenge Feb 19, 2022
Aurora Grand Prix Jan 29, 2022
Firebird Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Beloit Relays Apr 15, 2023
Wisconsin Private College Championships Apr 2, 2023
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
UW-Whitewater Drake Alternative Apr 29, 2022
5000 Meters (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 24-25, 2023
Dick Hendricks Invite Feb 11, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
North Central College Heenan Invite - 2022 Feb 12, 2022
3000 Steeplechase (Outdoor)
Top↑
Augustana College Twilight Qualifier May 19, 2022
St. Francis Fighting Chance Invite May 13-14, 2022
Pioneer Invite Apr 10, 2022
4 x 400 Relay (Outdoor)
Top↑
Pioneer Invite Apr 10, 2022
4 x 400 Relay (Indoor)
Top↑
Tadd Metzger Invitational Feb 3- 4, 2023
Red Hawk Opener Jan 22, 2022
Firebird Opener Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 4- 5, 2022
5k
Top↑
Tom Barry Invitational Sep 3, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
WI Private College Championship Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
CCIW Championship Oct 30, 2021
Wisconsin Private College Championships Oct 16, 2021
DNS
Gene Davis Invitational Oct 9, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Gil Dodds Invitational Sep 18, 2021

2023 Outdoors

2023 Indoors

Mile
UW-Oshkosh 'Titan Challenge' February 18, 2023
Tadd Metzger Invitational February 3- 4, 2023
3000 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
Karl Schlender Invitational January 21, 2023
5000 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
Dick Hendricks Invite February 11, 2023
4 x 400 Relay
Tadd Metzger Invitational February 3- 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Red Hawk Opener January 22, 2022
3000 Meters
CCIW Indoor Track & Field Championships February 25-26, 2022
DNF
UWO Titan Challenge February 19, 2022
Aurora Grand Prix January 29, 2022
Firebird Opener January 15, 2022
5000 Meters
CCIW Indoor Track & Field Championships February 25-26, 2022
North Central College Heenan Invite - 2022 February 12, 2022
4 x 400 Relay
Red Hawk Opener January 22, 2022
Firebird Opener January 15, 2022
Distance Medley Relay
Ripon Final Qualifier & Multi March 4- 5, 2022

2021 XC

1500 Meters (Outdoors)
2023  
(May 5- 6, 2023)
5000 Meters (Outdoors)
2023  
2022  
3000 Steeplechase (Outdoors)
2022  
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2023  
2022  
5000 Meters (Indoors)
2023  
2022  
5k (XC)
2022  
Sep 3, 2022
6k (XC)
2022  
2021  
Oct 30, 2021