/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
SONYA ZIMMERMAN (SR-4)
TABOR
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:48.87
800
2:18.50
1000
3:07.97
1500
4:50.61
MILE
5:19.02
5000
19:16.98
5K (XC)
19:39.1
6K (XC)
24:02.1
3 MILE (XC)
19:20.5
5K (XC)
19:39.1
6K (XC)
24:02.1
3 MILE (XC)
19:20.5
600
1:48.87
800
2:19.97
1000
3:07.97
MILE
5:19.02
800
2:18.50
1500
4:50.61
5000
19:16.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Gans Creek Classic
Sep 27, 2024
6k
24:47.2
179th
Muthama-Rogers Cross Country Invitational
Sep 14, 2024
5k
19:39.1
1st
Saint Mary Sunset Showdown
Aug 30, 2024
5k
20:39.5
30th
NAIA Outdoor Track & Field Championships
May 22-24, 2024
4x800
9:08.04
7th (F)
4x800
9:13.86
9th (P)
Concordia Twilight
May 10, 2024
800
2:19.32
12th (F)
2024 KCAC Outdoor Championship
May 2- 3, 2024
800
2:18.76
4th (F)
4x400
4:07.96
5th (F)
4x800
9:22.56
2nd (F)
Tabor College Invite
Apr 20, 2024
1500
4:54.21
4th (F)
Kansas Relays
Apr 18-20, 2024
4x800
9:20.99
2nd (F)
Wichita State KT Woodman Classic
Apr 12-13, 2024
800
2:18.50
10th (F)
Wash U Distance Carnival
Mar 29, 2024
5000
19:16.98
114th (F)
Bethel Invitational
Mar 23, 2024
800
2:20.36
5th (F)
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
1500
4:50.61
7th (F)
4x800
9:35.70
2nd (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
800
2:19.97
16th (P)
4x800
9:29.19
14th (P)
KCAC Indoor Track & Field Championships
Feb 12-13, 2024
800
2:21.15
2nd (F)
4x800
9:30.71
2nd (F)
Washburn Open
Feb 2- 3, 2024
800
2:23.87
23rd (F)
Mile
5:19.02
17th (F)
DMR
12:26.72
4th (F)
Wichita State Wilson Invitational
Jan 25-27, 2024
1000
3:07.97
4th (F)
4x400
4:18.11
7th (F)
Washburn Rust Buster
Jan 20, 2024
800
2:25.29
21st (F)
Mile
5:26.50
34th (F)
Washburn Alumni Invite
Dec 2, 2023
1000
3:11.64
4th (F)
Mile
5:25.22
5th (F)
NAIA Cross Country Championships
Nov 17, 2023
6k
25:01.1
254th
Kansas Collegiate Athletic Conference Cross Country Championships
Nov 4, 2023
6k
24:32.0
23rd
2023 Blazing Tiger
Oct 21, 2023
6k
24:02.1
74th
2023 Carol Swenson XC Invitational
Oct 7, 2023
5k
19:53.5
19th
Gans Creek Invitational
Sep 29, 2023
6k
25:12.3
69th
2023 Greeno/Dirksen Invite
Sep 16, 2023
5k
20:01.9
135th
Terry Masterson Twilight Classic
Sep 1, 2023
3M
19:20.5
16th
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
800
2:23.23
4th (F)
1500
5:01.38
4th (F)
4x400
4:10.57
6th (F)
4x800
9:50.59
2nd (F)
2023 Tabor Invite
Apr 22, 2023
1500
4:58.43
3rd (F)
4x400
4:16.14
1st (F)
2023 Coyote Distance Carnival
Apr 21, 2023
800
2:21.19
3rd (F)
Kansas Relays
Apr 13-15, 2023
800
2:24.68
15th (F)
Wash U Distance Carnival Friday Night
Mar 31, 2023
5000
21:34.09
71st (F)
Emporia State Relays
Mar 23-25, 2023
800
2:25.53
7th (F)
1500
5:02.49
16th (F)
2023 KCAC Indoor Track & Field Championships
Feb 10-11, 2023
1000
3:10.42
3rd (F)
4x800
10:54.85
6th (F)
DMR
13:02.67
1st (F)
2023 Washburn Open & Multis
Feb 3- 4, 2023
800
2:27.90
33rd (F)
DMR
12:57.49
6th (F)
Wichita State Herm Wilson Invitational
Jan 27-28, 2023
1000
3:14.11
8th (F)
5000
DNF
4x400
4:26.91
9th (F)
Washburn Rust Buster
Jan 21, 2023
800
2:31.71
21st (F)
Mile
5:44.56
20th (F)
4x400
4:25.51
11th (F)
2022 KCAC Cross Country Championships
Nov 5, 2022
5k
20:29.2
26th
Southwestern College Mid-States Classic
Oct 22, 2022
5k
20:36.4
42nd
Louisville Classic
Oct 1, 2022
5k
21:13.5
340th
2022 Missouri Southern Stampede
Sep 17, 2022
5k
20:09.9
23rd
Terry Masterson Twilight Classic
Sep 1, 2022
3M
20:35.2
50th
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
800
2:24.44
7th (F)
4x800
9:58.13
3rd (F)
2022 Tabor College Invite
Apr 23, 2022
800
2:33.95
3rd (F)
1500
5:24.17
3rd (F)
Bethel College Invitational
Apr 15, 2022
800
2:26.31
2nd (F)
4x400
4:37.30
3rd (F)
Wash U Distance Carnival
Apr 1, 2022
5000
20:16.01
108th (F)
Wash U Distance Carnival
Apr 1, 2022
5000
20:16.01
108th (F)
ESU Relays
Mar 24-26, 2022
800
2:30.02
30th (F)
1500
5:11.11
26th (F)
4x400
4:15.15
14th (F)
2022 Bethel College Open
Mar 19, 2022
800
2:30.92
4th (F)
1500
5:10.96
3rd (F)
4x400
4:19.31
4th (F)
2022 KCAC Indoor Track and Field Championships
Feb 18-19, 2022
800
2:25.56
4th (F)
4x400
4:19.52
7th (F)
4x800
10:08.02
3rd (F)
2022 Bearcat Invite
Feb 4- 5, 2022
800
2:25.64
20th (F)
1000
3:13.67
11th (F)
4x400
4:18.48
25th (F)
2022 Washburn Open
Jan 28-29, 2022
800
2:27.52
12th (F)
4x400
4:22.62
8th (F)
2022 Concordia Polar Dog
Jan 22, 2022
Mile
5:40.38
5th (F)
4x400
4:34.25
3rd (F)
4x800
10:23.39
2nd (F)
Friends University First Chance Qualifier
Jan 8, 2022
600
1:48.87
3rd (F)
1000
3:24.85
4th (F)
4x400
4:34.49
3rd (F)
KCAC Cross Country Championship
Nov 6, 2021
5k
20:53.1
29th
2021 Mid-States Classic
Oct 23, 2021
5k
DNS
Fort Hays State Tiger Open
Oct 9, 2021
5k
20:57.9
53rd
Chile Pepper XC Festival
Oct 1, 2021
5k
22:44.4
144th
Cottonwood Challenge
Sep 18, 2021
5k
21:18.3
8th
Terry Masterson Twilight Classic
Sep 3, 2021
3M
20:49.6
33rd
QUICK LINKS:
600
800
1000
1500
Mile
5000
5k
6k
3 Mile
Choose an Event
600
800
1000
1500
Mile
5000
4x400
4x800
DMR
5k
6k
3 Mile
600 Meters (Indoor)
Top↑
1:48.87
Friends University First Chance Qualifier
Jan 8, 2022
800 Meters (Outdoor)
Top↑
2:19.32
Concordia Twilight
May 10, 2024
2:18.76
2024 KCAC Outdoor Championship
May 2- 3, 2024
2:18.50
Wichita State KT Woodman Classic
Apr 12-13, 2024
2:20.36
Bethel Invitational
Mar 23, 2024
2:23.23
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
2:21.19
2023 Coyote Distance Carnival
Apr 21, 2023
2:24.68
Kansas Relays
Apr 13-15, 2023
2:25.53
Emporia State Relays
Mar 23-25, 2023
2:24.44
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
2:33.95
2022 Tabor College Invite
Apr 23, 2022
2:26.31
Bethel College Invitational
Apr 15, 2022
2:30.02
ESU Relays
Mar 24-26, 2022
2:30.92
2022 Bethel College Open
Mar 19, 2022
800 Meters (Indoor)
Top↑
2:19.97
NAIA Indoor Championships
Feb 29-Mar 2, 2024
2:21.15
KCAC Indoor Track & Field Championships
Feb 12-13, 2024
2:23.87
Washburn Open
Feb 2- 3, 2024
2:25.29
Washburn Rust Buster
Jan 20, 2024
2:27.90
2023 Washburn Open & Multis
Feb 3- 4, 2023
2:31.71
Washburn Rust Buster
Jan 21, 2023
2:25.56
2022 KCAC Indoor Track and Field Championships
Feb 18-19, 2022
2:25.64
2022 Bearcat Invite
Feb 4- 5, 2022
2:27.52
2022 Washburn Open
Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
3:07.97
Wichita State Wilson Invitational
Jan 25-27, 2024
3:11.64
Washburn Alumni Invite
Dec 2, 2023
3:10.42
2023 KCAC Indoor Track & Field Championships
Feb 10-11, 2023
3:14.11
Wichita State Herm Wilson Invitational
Jan 27-28, 2023
3:13.67
2022 Bearcat Invite
Feb 4- 5, 2022
3:24.85
Friends University First Chance Qualifier
Jan 8, 2022
1500 Meters (Outdoor)
Top↑
4:54.21
Tabor College Invite
Apr 20, 2024
4:50.61
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
5:01.38
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
4:58.43
2023 Tabor Invite
Apr 22, 2023
5:02.49
Emporia State Relays
Mar 23-25, 2023
5:24.17
2022 Tabor College Invite
Apr 23, 2022
5:11.11
ESU Relays
Mar 24-26, 2022
5:10.96
2022 Bethel College Open
Mar 19, 2022
Mile (Indoor)
Top↑
5:19.02
Washburn Open
Feb 2- 3, 2024
5:26.50
Washburn Rust Buster
Jan 20, 2024
5:25.22
Washburn Alumni Invite
Dec 2, 2023
5:44.56
Washburn Rust Buster
Jan 21, 2023
5:40.38
2022 Concordia Polar Dog
Jan 22, 2022
5000 Meters (Outdoor)
Top↑
19:16.98
Wash U Distance Carnival
Mar 29, 2024
21:34.09
Wash U Distance Carnival Friday Night
Mar 31, 2023
20:16.01
Wash U Distance Carnival
Apr 1, 2022
20:16.01
Wash U Distance Carnival
Apr 1, 2022
5000 Meters (Indoor)
Top↑
DNF
Wichita State Herm Wilson Invitational
Jan 27-28, 2023
4 x 400 Relay (Outdoor)
Top↑
4:07.96
2024 KCAC Outdoor Championship
May 2- 3, 2024
4:10.57
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
4:16.14
2023 Tabor Invite
Apr 22, 2023
4:37.30
Bethel College Invitational
Apr 15, 2022
4:15.15
ESU Relays
Mar 24-26, 2022
4:19.31
2022 Bethel College Open
Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
4:18.11
Wichita State Wilson Invitational
Jan 25-27, 2024
4:26.91
Wichita State Herm Wilson Invitational
Jan 27-28, 2023
4:25.51
Washburn Rust Buster
Jan 21, 2023
4:19.52
2022 KCAC Indoor Track and Field Championships
Feb 18-19, 2022
4:18.48
2022 Bearcat Invite
Feb 4- 5, 2022
4:22.62
2022 Washburn Open
Jan 28-29, 2022
4:34.25
2022 Concordia Polar Dog
Jan 22, 2022
4:34.49
Friends University First Chance Qualifier
Jan 8, 2022
4 x 800 Relay (Outdoor)
Top↑
9:08.04
NAIA Outdoor Track & Field Championships
May 22-24, 2024
9:13.86
NAIA Outdoor Track & Field Championships
May 22-24, 2024
9:22.56
2024 KCAC Outdoor Championship
May 2- 3, 2024
9:20.99
Kansas Relays
Apr 18-20, 2024
9:35.70
Spire Distance Carnival & Team Challenge
Mar 15-16, 2024
9:50.59
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
9:58.13
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
4 x 800 Relay (Indoor)
Top↑
9:29.19
NAIA Indoor Championships
Feb 29-Mar 2, 2024
9:30.71
KCAC Indoor Track & Field Championships
Feb 12-13, 2024
10:54.85
2023 KCAC Indoor Track & Field Championships
Feb 10-11, 2023
10:08.02
2022 KCAC Indoor Track and Field Championships
Feb 18-19, 2022
10:23.39
2022 Concordia Polar Dog
Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
12:26.72
Washburn Open
Feb 2- 3, 2024
13:02.67
2023 KCAC Indoor Track & Field Championships
Feb 10-11, 2023
12:57.49
2023 Washburn Open & Multis
Feb 3- 4, 2023
5k
Top↑
19:39.1
Muthama-Rogers Cross Country Invitational
Sep 14, 2024
20:39.5
Saint Mary Sunset Showdown
Aug 30, 2024
19:53.5
2023 Carol Swenson XC Invitational
Oct 7, 2023
20:01.9
2023 Greeno/Dirksen Invite
Sep 16, 2023
20:29.2
2022 KCAC Cross Country Championships
Nov 5, 2022
20:36.4
Southwestern College Mid-States Classic
Oct 22, 2022
21:13.5
Louisville Classic
Oct 1, 2022
20:09.9
2022 Missouri Southern Stampede
Sep 17, 2022
20:53.1
KCAC Cross Country Championship
Nov 6, 2021
DNS
2021 Mid-States Classic
Oct 23, 2021
20:57.9
Fort Hays State Tiger Open
Oct 9, 2021
22:44.4
Chile Pepper XC Festival
Oct 1, 2021
21:18.3
Cottonwood Challenge
Sep 18, 2021
6k
Top↑
24:47.2
Gans Creek Classic
Sep 27, 2024
25:01.1
NAIA Cross Country Championships
Nov 17, 2023
24:32.0
Kansas Collegiate Athletic Conference Cross Country Championships
Nov 4, 2023
24:02.1
2023 Blazing Tiger
Oct 21, 2023
25:12.3
Gans Creek Invitational
Sep 29, 2023
3 Mile
Top↑
19:20.5
Terry Masterson Twilight Classic
Sep 1, 2023
20:35.2
Terry Masterson Twilight Classic
Sep 1, 2022
20:49.6
Terry Masterson Twilight Classic
Sep 3, 2021
2024 XC
5k
19:39.1
Muthama-Rogers Cross Country Invitational
September 14, 2024
20:39.5
Saint Mary Sunset Showdown
August 30, 2024
6k
24:47.2
Gans Creek Classic
September 27, 2024
2024 Outdoors
800 Meters
2:19.32
Concordia Twilight
May 10, 2024
2:18.76
2024 KCAC Outdoor Championship
May 2- 3, 2024
2:18.50
Wichita State KT Woodman Classic
April 12-13, 2024
2:20.36
Bethel Invitational
March 23, 2024
1500 Meters
4:54.21
Tabor College Invite
April 20, 2024
4:50.61
Spire Distance Carnival & Team Challenge
March 15-16, 2024
5000 Meters
19:16.98
Wash U Distance Carnival
March 29, 2024
4 x 400 Relay
4:07.96
2024 KCAC Outdoor Championship
May 2- 3, 2024
4 x 800 Relay
9:08.04
NAIA Outdoor Track & Field Championships
May 22-24, 2024
9:13.86
NAIA Outdoor Track & Field Championships
May 22-24, 2024
9:22.56
2024 KCAC Outdoor Championship
May 2- 3, 2024
9:20.99
Kansas Relays
April 18-20, 2024
9:35.70
Spire Distance Carnival & Team Challenge
March 15-16, 2024
2024 Indoors
800 Meters
2:19.97
NAIA Indoor Championships
February 29-March 2, 2024
2:21.15
KCAC Indoor Track & Field Championships
February 12-13, 2024
2:23.87
Washburn Open
February 2- 3, 2024
2:25.29
Washburn Rust Buster
January 20, 2024
1000 Meters
3:07.97
Wichita State Wilson Invitational
January 25-27, 2024
Mile
5:19.02
Washburn Open
February 2- 3, 2024
5:26.50
Washburn Rust Buster
January 20, 2024
4 x 400 Relay
4:18.11
Wichita State Wilson Invitational
January 25-27, 2024
4 x 800 Relay
9:29.19
NAIA Indoor Championships
February 29-March 2, 2024
9:30.71
KCAC Indoor Track & Field Championships
February 12-13, 2024
Distance Medley Relay
12:26.72
Washburn Open
February 2- 3, 2024
2023 Indoors
800 Meters
2:27.90
2023 Washburn Open & Multis
February 3- 4, 2023
2:31.71
Washburn Rust Buster
January 21, 2023
1000 Meters
3:11.64
Washburn Alumni Invite
December 2, 2023
3:10.42
2023 KCAC Indoor Track & Field Championships
February 10-11, 2023
3:14.11
Wichita State Herm Wilson Invitational
January 27-28, 2023
Mile
5:25.22
Washburn Alumni Invite
December 2, 2023
5:44.56
Washburn Rust Buster
January 21, 2023
5000 Meters
DNF
Wichita State Herm Wilson Invitational
January 27-28, 2023
4 x 400 Relay
4:26.91
Wichita State Herm Wilson Invitational
January 27-28, 2023
4:25.51
Washburn Rust Buster
January 21, 2023
4 x 800 Relay
10:54.85
2023 KCAC Indoor Track & Field Championships
February 10-11, 2023
Distance Medley Relay
13:02.67
2023 KCAC Indoor Track & Field Championships
February 10-11, 2023
12:57.49
2023 Washburn Open & Multis
February 3- 4, 2023
2023 XC
5k
19:53.5
2023 Carol Swenson XC Invitational
October 7, 2023
20:01.9
2023 Greeno/Dirksen Invite
September 16, 2023
6k
25:01.1
NAIA Cross Country Championships
November 17, 2023
24:32.0
Kansas Collegiate Athletic Conference Cross Country Championships
November 4, 2023
24:02.1
2023 Blazing Tiger
October 21, 2023
25:12.3
Gans Creek Invitational
September 29, 2023
3 Mile
19:20.5
Terry Masterson Twilight Classic
September 1, 2023
2023 Outdoors
800 Meters
2:23.23
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
2:21.19
2023 Coyote Distance Carnival
April 21, 2023
2:24.68
Kansas Relays
April 13-15, 2023
2:25.53
Emporia State Relays
March 23-25, 2023
1500 Meters
5:01.38
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
4:58.43
2023 Tabor Invite
April 22, 2023
5:02.49
Emporia State Relays
March 23-25, 2023
5000 Meters
21:34.09
Wash U Distance Carnival Friday Night
March 31, 2023
4 x 400 Relay
4:10.57
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
4:16.14
2023 Tabor Invite
April 22, 2023
4 x 800 Relay
9:50.59
2023 KCAC Outdoor Track & Field Championships
May 4- 5, 2023
2022 XC
5k
20:29.2
2022 KCAC Cross Country Championships
November 5, 2022
20:36.4
Southwestern College Mid-States Classic
October 22, 2022
21:13.5
Louisville Classic
October 1, 2022
20:09.9
2022 Missouri Southern Stampede
September 17, 2022
3 Mile
20:35.2
Terry Masterson Twilight Classic
September 1, 2022
2022 Outdoors
800 Meters
2:24.44
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
2:33.95
2022 Tabor College Invite
April 23, 2022
2:26.31
Bethel College Invitational
April 15, 2022
2:30.02
ESU Relays
March 24-26, 2022
2:30.92
2022 Bethel College Open
March 19, 2022
1500 Meters
5:24.17
2022 Tabor College Invite
April 23, 2022
5:11.11
ESU Relays
March 24-26, 2022
5:10.96
2022 Bethel College Open
March 19, 2022
5000 Meters
20:16.01
Wash U Distance Carnival
April 1, 2022
20:16.01
Wash U Distance Carnival
April 1, 2022
4 x 400 Relay
4:37.30
Bethel College Invitational
April 15, 2022
4:15.15
ESU Relays
March 24-26, 2022
4:19.31
2022 Bethel College Open
March 19, 2022
4 x 800 Relay
9:58.13
KCAC Outdoor Track & Field Championships
May 5- 6, 2022
2022 Indoors
600 Meters
1:48.87
Friends University First Chance Qualifier
January 8, 2022
800 Meters
2:25.56
2022 KCAC Indoor Track and Field Championships
February 18-19, 2022
2:25.64
2022 Bearcat Invite
February 4- 5, 2022
2:27.52
2022 Washburn Open
January 28-29, 2022
1000 Meters
3:13.67
2022 Bearcat Invite
February 4- 5, 2022
3:24.85
Friends University First Chance Qualifier
January 8, 2022
Mile
5:40.38
2022 Concordia Polar Dog
January 22, 2022
4 x 400 Relay
4:19.52
2022 KCAC Indoor Track and Field Championships
February 18-19, 2022
4:18.48
2022 Bearcat Invite
February 4- 5, 2022
4:22.62
2022 Washburn Open
January 28-29, 2022
4:34.25
2022 Concordia Polar Dog
January 22, 2022
4:34.49
Friends University First Chance Qualifier
January 8, 2022
4 x 800 Relay
10:08.02
2022 KCAC Indoor Track and Field Championships
February 18-19, 2022
10:23.39
2022 Concordia Polar Dog
January 22, 2022
2021 XC
5k
20:53.1
KCAC Cross Country Championship
November 6, 2021
DNS
2021 Mid-States Classic
October 23, 2021
20:57.9
Fort Hays State Tiger Open
October 9, 2021
22:44.4
Chile Pepper XC Festival
October 1, 2021
21:18.3
Cottonwood Challenge
September 18, 2021
3 Mile
20:49.6
Terry Masterson Twilight Classic
September 3, 2021
5k (XC)
2024
19:39.1
Muthama-Rogers Cross Country Invitational
Sep 14, 2024
2023
19:53.5
2023 Carol Swenson XC Invitational
Oct 7, 2023
2022
20:09.9
2022 Missouri Southern Stampede
Sep 17, 2022
2021
20:53.1
KCAC Cross Country Championship
Nov 6, 2021
6k (XC)
2024
24:47.2
Gans Creek Classic
Sep 27, 2024
2023
24:02.1
2023 Blazing Tiger
Oct 21, 2023
3 Mile (XC)
2023
19:20.5
Terry Masterson Twilight Classic
Sep 1, 2023
2022
20:35.2
Terry Masterson Twilight Classic
Sep 1, 2022
2021
20:49.6
Terry Masterson Twilight Classic
Sep 3, 2021
800 Meters (Outdoors)
2024
2:18.50
Wichita State KT Woodman Classic
(Apr 12-13, 2024)
2023
2:21.19
2023 Coyote Distance Carnival
(Apr 21, 2023)
2022
2:24.44
KCAC Outdoor Track & Field Championships
(May 5- 6, 2022)
1500 Meters (Outdoors)
2024
4:50.61
Spire Distance Carnival & Team Challenge
(Mar 15-16, 2024)
2023
4:58.43
2023 Tabor Invite
(Apr 22, 2023)
2022
5:10.96
2022 Bethel College Open
(Mar 19, 2022)
5000 Meters (Outdoors)
2024
19:16.98
Wash U Distance Carnival
(Mar 29, 2024)
2023
21:34.09
Wash U Distance Carnival Friday Night
(Mar 31, 2023)
2022
20:16.01
Wash U Distance Carnival
(Apr 1, 2022)
600 Meters (Indoors)
2022
1:48.87
Friends University First Chance Qualifier
(Jan 8, 2022)
800 Meters (Indoors)
2024
2:19.97
NAIA Indoor Championships
(Feb 29-Mar 2, 2024)
2023
2:27.90
2023 Washburn Open & Multis
(Feb 3- 4, 2023)
2022
2:25.56
2022 KCAC Indoor Track and Field Championships
(Feb 18-19, 2022)
1000 Meters (Indoors)
2024
3:07.97
Wichita State Wilson Invitational
(Jan 25-27, 2024)
2023
3:10.42
2023 KCAC Indoor Track & Field Championships
(Feb 10-11, 2023)
2022
3:13.67
2022 Bearcat Invite
(Feb 4- 5, 2022)
Mile (Indoors)
2024
5:19.02
Washburn Open
(Feb 2- 3, 2024)
2023
5:25.22
Washburn Alumni Invite
(Dec 2, 2023)
2022
5:40.38
2022 Concordia Polar Dog
(Jan 22, 2022)