TFRRS | Karam Aldarwich – Track and Field Results & Statistics

KARAM ALDARWICH (JR-3)

GWYNEDD-MERCY

College Bests

5K (XC)

18:24.3

8K (XC)

28:59.2

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
8k	32:34.4	143rd

Atlantic East Cross Country Championships Oct 29, 2022
8k	31:25.3	19th

Rowan Interregional Border Battle Oct 15, 2022
8k	32:39.4	279th

TCNJ XC Invitational Sep 23, 2022
8k	30:56.9	48th

Osprey Open Sep 9, 2022
5k	19:08.7	55th

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
8k	30:41.8	114th

Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
8k	31:52.6	15th

Rowan Inter-Regional Border Battle Oct 16, 2021
8k	31:32.3	252nd

Lehigh Paul Short Run (college) Oct 1, 2021
8k	29:16.7	127th

NJAIA/Osprey Open Sep 25, 2021
8k	28:59.2	55th

Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
8k	31:34.5	23rd

Griffin Open 5K Sep 1, 2021
5k	18:24.3	5th

QUICK LINKS:

5k
8k

5k Top↑
19:08.7	Osprey Open	Sep 9, 2022
18:24.3	Griffin Open 5K	Sep 1, 2021

8k Top↑
32:34.4	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
31:25.3	Atlantic East Cross Country Championships	Oct 29, 2022
32:39.4	Rowan Interregional Border Battle	Oct 15, 2022
30:56.9	TCNJ XC Invitational	Sep 23, 2022
30:41.8	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
31:52.6	Atlantic East Conference 2021 Cross Country Championships	Oct 30, 2021
31:32.3	Rowan Inter-Regional Border Battle	Oct 16, 2021
29:16.7	Lehigh Paul Short Run (college)	Oct 1, 2021
28:59.2	NJAIA/Osprey Open	Sep 25, 2021
31:34.5	Philadelphia Metropolitan Cross Country Championship	Sep 11, 2021

2022 XC

5k
19:08.7	Osprey Open	September 9, 2022

8k
32:34.4	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
31:25.3	Atlantic East Cross Country Championships	October 29, 2022
32:39.4	Rowan Interregional Border Battle	October 15, 2022
30:56.9	TCNJ XC Invitational	September 23, 2022

2021 XC

5k
18:24.3	Griffin Open 5K	September 1, 2021

8k
30:41.8	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
31:52.6	Atlantic East Conference 2021 Cross Country Championships	October 30, 2021
31:32.3	Rowan Inter-Regional Border Battle	October 16, 2021
29:16.7	Lehigh Paul Short Run (college)	October 1, 2021
28:59.2	NJAIA/Osprey Open	September 25, 2021
31:34.5	Philadelphia Metropolitan Cross Country Championship	September 11, 2021

5k (XC)
2022	19:08.7	Osprey Open Sep 9, 2022
2021	18:24.3	Griffin Open 5K Sep 1, 2021

8k (XC)
2022	30:56.9	TCNJ XC Invitational Sep 23, 2022
2021	28:59.2	NJAIA/Osprey Open Sep 25, 2021