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JONATHAN ZAVALA (SR-4)
BROCKPORT ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
51.95
800
1:54.41
1000
2:29.41
1500
3:45.74
MILE
4:06.09
3000
8:36.06
5000
14:43.63
4K (XC)
12:03.0
5K (XC)
15:32.5
8K (XC)
24:18.6
4K (XC)
12:03.0
5K (XC)
15:32.5
8K (XC)
24:18.6
400
51.95
800
1:54.60
1000
2:29.41
MILE
4:06.09
3000
8:36.06
800
1:54.41
1500
3:45.74
5000
14:43.63
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Empire 8 XC Championships
Nov 2, 2024
8k
24:18.6
3rd
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
8k
24:43.4
16th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
25:06.9
19th
Harry F. Anderson Invitational
Sep 28, 2024
8k
25:07.1
13th
Tom Balon Alumni Classic
Sep 7, 2024
5k
15:50.2
2nd
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
1500
3:54.10
9th (F)
1500
3:53.94
11th (P)
Farley Inter Regional Extravaganza
May 10-11, 2024
1500
3:45.74
1st (F)
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
1500
3:53.19
1st (F)
5000
15:21.04
8th (F)
St. John Fisher Cardinal Classic
Apr 27, 2024
800
1:55.29
1st (F)
Geneseo Quad Meet and Multi
Apr 20-21, 2024
800
2:02.01
6th (F)
1500
3:56.69
2nd (F)
Bison Outdoor Classic
Apr 12-14, 2024
1500
3:56.31
58th (F)
Geneseo Early Season Invitational
Mar 29-30, 2024
5000
14:43.63
4th (F)
4x400
3:29.29
4th (F)
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
Mile
4:06.09
3rd (F)
Mile
4:12.19
6th (P)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
DMR
10:09.80
3rd (F)
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2024
Mile
4:11.34
1st (F)
3000
8:36.06
2nd (F)
Nazareth Conference Tune-Up
Feb 16, 2024
800
1:55.65
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:07.85
140th (F)
Brockport Invitational & Multi
Feb 2- 3, 2024
400
51.95
12th (F)
DMR
10:16.36
1st (F)
RIT January Friday Meet
Jan 26, 2024
800
1:55.94
1st (F)
Golden Eagle Winter Welcome Back
Jan 20, 2024
Mile
4:14.59
1st (F)
3000
8:46.27
1st (F)
Houghton December Classic
Dec 1, 2023
3000
DNF
NCAA Division III Cross Country Championships
Nov 18, 2023
8k
26:34.7
237th
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
8k
24:45.9
9th
SUNYAC Cross Country Championships
Oct 28, 2023
8k
25:23.2
6th
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
8k
24:26.7
14th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
25:30.4
26th
2023 Fredonia Kara Hall Memorial XC Invite
Sep 30, 2023
8k
26:07.0
2nd
Tom Balon Alumni Classic
Sep 9, 2023
5k
15:40.2
2nd
Highlander Short Course XC Invitational
Sep 1, 2023
4k
12:03.0
1st
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1500
4:05.95
32nd (F)
4x800
7:47.77
1st (F)
Widener Final Qualifier
May 14-15, 2023
1500
3:48.17
8th (F)
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
1500
3:51.67
2nd (F)
5000
15:49.50
11th (F)
St. John Fisher Cardinal Classic
Apr 29, 2023
800
1:54.54
1st (F)
University of Rochester Alumni Invitational
Apr 22, 2023
4x400
3:32.41
5th (F)
Bison Outdoor Classic
Apr 14-16, 2023
1500
3:49.86
24th (F)
RIT Invitational
Apr 8, 2023
1500
3:57.19
3rd (F)
4x400
3:33.02
7th (F)
Geneseo Early Season Invitational
Apr 2- 3, 2023
5000
15:03.02
5th (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
Mile
4:09.48
13th (P)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
Mile
4:13.43
5th (F)
DMR
10:10.60
1st (F)
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
800
1:57.97
12th (F)
Mile
4:09.34
2nd (F)
Nazareth Conference Tune-Up
Feb 17, 2023
1000
2:29.41
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:09.80
155th (F)
DMR
10:04.42
15th (F)
Brockport Multi
Feb 3- 4, 2023
800
1:56.04
2nd (F)
DMR
11:05.91
3rd (F)
Winter Welcome Back
Jan 21, 2023
Mile
4:16.39
3rd (F)
3000
9:00.93
6th (F)
Utica Winter Opener
Jan 14, 2023
800
1:59.09
3rd (F)
Mile
4:15.41
3rd (F)
Nazareth Alumni Invite
Dec 9, 2022
3000
8:42.35
3rd (F)
4x400
3:34.07
7th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
8k
25:42.6
11th
2022 SUNYAC Cross Country Championships
Oct 29, 2022
8k
25:50.4
5th
Rowan Interregional Border Battle
Oct 15, 2022
8k
25:46.7
30th
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
8k
25:35.3
20th
Highlander XC Short Course
Sep 1, 2022
5k
15:32.5
3rd
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1500
3:53.24
4th (F)
4x800
7:49.09
1st (F)
Nazareth ROC City Final Qualifier
May 15, 2022
1500
3:51.74
3rd (F)
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
800
1:59.18
6th (F)
800
1:55.25
6th (P)
1500
3:56.60
2nd (F)
4x400
3:28.32
3rd (F)
University of Rochester Alumni Invitational
Apr 30, 2022
800
1:54.76
2nd (F)
Geneseo Quad Meet & Multi
Apr 23-24, 2022
800
1:56.16
2nd (F)
4x400
3:33.42
5th (F)
Bison Outdoor Classic
Apr 14-16, 2022
800
1:54.41
36th (F)
1500
3:58.17
63rd (F)
Rochester Spring Classic
Apr 8, 2022
1500
3:55.06
1st (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
800
1:55.90
4th (F)
DMR
10:17.37
2nd (F)
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
800
1:56.84
5th (F)
800
1:54.60
1st (P)
Mile
4:16.18
3rd (F)
Nazareth Conference Tune-Up
Feb 18, 2022
1000
2:31.52
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile
4:17.21
150th (F)
DMR
10:22.84
18th (F)
Brockport Multi
Feb 4- 5, 2022
800
1:57.40
1st (F)
3000
DNF
Winter Welcome Back to Brockport Meet
Jan 22, 2022
Mile
4:22.98
4th (F)
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
3000
8:55.43
2nd (F)
Utica Holiday Classic
Dec 11-12, 2021
800
2:01.06
1st (F)
Mile
4:27.70
1st (F)
2021 SUNYAC Cross Country Championships
Oct 30, 2021
8k
28:36.2
22nd
Oberlin College Inter-Regional Rumble
Oct 16, 2021
8k
27:00.8
52nd
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
8k
26:21.5
57th
2021 Yellowjacket XC Invitational
Sep 18, 2021
8k
26:58.8
46th
2021 Highlander XC Short Course
Sep 1, 2021
5k
15:45.4
3rd
QUICK LINKS:
400
800
1000
1500
Mile
3000
5000
4k
5k
8k
Choose an Event
400
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
4k
5k
8k
400 Meters (Indoor)
Top↑
51.95
Brockport Invitational & Multi
Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
1:55.29
St. John Fisher Cardinal Classic
Apr 27, 2024
2:02.01
Geneseo Quad Meet and Multi
Apr 20-21, 2024
1:54.54
St. John Fisher Cardinal Classic
Apr 29, 2023
1:59.18
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
1:55.25
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
1:54.76
University of Rochester Alumni Invitational
Apr 30, 2022
1:56.16
Geneseo Quad Meet & Multi
Apr 23-24, 2022
1:54.41
Bison Outdoor Classic
Apr 14-16, 2022
800 Meters (Indoor)
Top↑
1:55.65
Nazareth Conference Tune-Up
Feb 16, 2024
1:55.94
RIT January Friday Meet
Jan 26, 2024
1:57.97
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
1:56.04
Brockport Multi
Feb 3- 4, 2023
1:59.09
Utica Winter Opener
Jan 14, 2023
1:55.90
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
1:56.84
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
1:54.60
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
1:57.40
Brockport Multi
Feb 4- 5, 2022
2:01.06
Utica Holiday Classic
Dec 11-12, 2021
1000 Meters (Indoor)
Top↑
2:29.41
Nazareth Conference Tune-Up
Feb 17, 2023
2:31.52
Nazareth Conference Tune-Up
Feb 18, 2022
1500 Meters (Outdoor)
Top↑
3:54.10
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:53.94
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:45.74
Farley Inter Regional Extravaganza
May 10-11, 2024
3:53.19
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
3:56.69
Geneseo Quad Meet and Multi
Apr 20-21, 2024
3:56.31
Bison Outdoor Classic
Apr 12-14, 2024
4:05.95
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
3:48.17
Widener Final Qualifier
May 14-15, 2023
3:51.67
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
3:49.86
Bison Outdoor Classic
Apr 14-16, 2023
3:57.19
RIT Invitational
Apr 8, 2023
3:53.24
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
3:51.74
Nazareth ROC City Final Qualifier
May 15, 2022
3:56.60
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
3:58.17
Bison Outdoor Classic
Apr 14-16, 2022
3:55.06
Rochester Spring Classic
Apr 8, 2022
Mile (Indoor)
Top↑
4:06.09
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
4:12.19
NCAA Division III Indoor Track & Field Championships
Mar 8- 9, 2024
4:11.34
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2024
4:07.85
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:14.59
Golden Eagle Winter Welcome Back
Jan 20, 2024
4:09.48
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
4:13.43
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
4:09.34
SUNYAC Indoor Track & Field Championships
Feb 24-25, 2023
4:09.80
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:16.39
Winter Welcome Back
Jan 21, 2023
4:15.41
Utica Winter Opener
Jan 14, 2023
4:16.18
SUNYAC Indoor Track & Field Championships
Feb 25-26, 2022
4:17.21
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4:22.98
Winter Welcome Back to Brockport Meet
Jan 22, 2022
4:27.70
Utica Holiday Classic
Dec 11-12, 2021
3000 Meters (Indoor)
Top↑
8:36.06
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2024
8:46.27
Golden Eagle Winter Welcome Back
Jan 20, 2024
DNF
Houghton December Classic
Dec 1, 2023
9:00.93
Winter Welcome Back
Jan 21, 2023
8:42.35
Nazareth Alumni Invite
Dec 9, 2022
DNF
Brockport Multi
Feb 4- 5, 2022
8:55.43
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
5000 Meters (Outdoor)
Top↑
15:21.04
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
14:43.63
Geneseo Early Season Invitational
Mar 29-30, 2024
15:49.50
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
15:03.02
Geneseo Early Season Invitational
Apr 2- 3, 2023
4 x 400 Relay (Outdoor)
Top↑
3:29.29
Geneseo Early Season Invitational
Mar 29-30, 2024
3:32.41
University of Rochester Alumni Invitational
Apr 22, 2023
3:33.02
RIT Invitational
Apr 8, 2023
3:28.32
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
3:33.42
Geneseo Quad Meet & Multi
Apr 23-24, 2022
4 x 400 Relay (Indoor)
Top↑
3:34.07
Nazareth Alumni Invite
Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
7:47.77
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
7:49.09
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
10:09.80
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
10:16.36
Brockport Invitational & Multi
Feb 2- 3, 2024
10:10.60
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
10:04.42
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
11:05.91
Brockport Multi
Feb 3- 4, 2023
10:17.37
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
10:22.84
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4k
Top↑
12:03.0
Highlander Short Course XC Invitational
Sep 1, 2023
5k
Top↑
15:50.2
Tom Balon Alumni Classic
Sep 7, 2024
15:40.2
Tom Balon Alumni Classic
Sep 9, 2023
15:32.5
Highlander XC Short Course
Sep 1, 2022
15:45.4
2021 Highlander XC Short Course
Sep 1, 2021
8k
Top↑
24:18.6
Empire 8 XC Championships
Nov 2, 2024
24:43.4
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
25:06.9
Lehigh Paul Short Run (College)
Oct 5, 2024
25:07.1
Harry F. Anderson Invitational
Sep 28, 2024
26:34.7
NCAA Division III Cross Country Championships
Nov 18, 2023
24:45.9
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
25:23.2
SUNYAC Cross Country Championships
Oct 28, 2023
24:26.7
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
25:30.4
NCAA DIII Pre-Nationals
Oct 7, 2023
26:07.0
2023 Fredonia Kara Hall Memorial XC Invite
Sep 30, 2023
25:42.6
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
25:50.4
2022 SUNYAC Cross Country Championships
Oct 29, 2022
25:46.7
Rowan Interregional Border Battle
Oct 15, 2022
25:35.3
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
28:36.2
2021 SUNYAC Cross Country Championships
Oct 30, 2021
27:00.8
Oberlin College Inter-Regional Rumble
Oct 16, 2021
26:21.5
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
26:58.8
2021 Yellowjacket XC Invitational
Sep 18, 2021
2024 XC
5k
15:50.2
Tom Balon Alumni Classic
September 7, 2024
8k
24:18.6
Empire 8 XC Championships
November 2, 2024
24:43.4
SUNY Geneseo Mike Woods Invitational
October 19, 2024
25:06.9
Lehigh Paul Short Run (College)
October 5, 2024
25:07.1
Harry F. Anderson Invitational
September 28, 2024
2024 Outdoors
800 Meters
1:55.29
St. John Fisher Cardinal Classic
April 27, 2024
2:02.01
Geneseo Quad Meet and Multi
April 20-21, 2024
1500 Meters
3:54.10
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:53.94
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2024
3:45.74
Farley Inter Regional Extravaganza
May 10-11, 2024
3:53.19
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
3:56.69
Geneseo Quad Meet and Multi
April 20-21, 2024
3:56.31
Bison Outdoor Classic
April 12-14, 2024
5000 Meters
15:21.04
SUNYAC Outdoor Track & Field Championshjips
May 3- 4, 2024
14:43.63
Geneseo Early Season Invitational
March 29-30, 2024
4 x 400 Relay
3:29.29
Geneseo Early Season Invitational
March 29-30, 2024
2024 Indoors
400 Meters
51.95
Brockport Invitational & Multi
February 2- 3, 2024
800 Meters
1:55.65
Nazareth Conference Tune-Up
February 16, 2024
1:55.94
RIT January Friday Meet
January 26, 2024
Mile
4:06.09
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
4:12.19
NCAA Division III Indoor Track & Field Championships
March 8- 9, 2024
4:11.34
SUNYAC Indoor Track & Field Championships
February 23-24, 2024
4:07.85
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:14.59
Golden Eagle Winter Welcome Back
January 20, 2024
3000 Meters
8:36.06
SUNYAC Indoor Track & Field Championships
February 23-24, 2024
8:46.27
Golden Eagle Winter Welcome Back
January 20, 2024
Distance Medley Relay
10:09.80
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
10:16.36
Brockport Invitational & Multi
February 2- 3, 2024
2023 Indoors
800 Meters
1:57.97
SUNYAC Indoor Track & Field Championships
February 24-25, 2023
1:56.04
Brockport Multi
February 3- 4, 2023
1:59.09
Utica Winter Opener
January 14, 2023
1000 Meters
2:29.41
Nazareth Conference Tune-Up
February 17, 2023
Mile
4:09.48
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
4:13.43
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
4:09.34
SUNYAC Indoor Track & Field Championships
February 24-25, 2023
4:09.80
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:16.39
Winter Welcome Back
January 21, 2023
4:15.41
Utica Winter Opener
January 14, 2023
3000 Meters
DNF
Houghton December Classic
December 1, 2023
9:00.93
Winter Welcome Back
January 21, 2023
Distance Medley Relay
10:10.60
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
10:04.42
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
11:05.91
Brockport Multi
February 3- 4, 2023
2023 XC
4k
12:03.0
Highlander Short Course XC Invitational
September 1, 2023
5k
15:40.2
Tom Balon Alumni Classic
September 9, 2023
8k
26:34.7
NCAA Division III Cross Country Championships
November 18, 2023
24:45.9
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
25:23.2
SUNYAC Cross Country Championships
October 28, 2023
24:26.7
SUNY Geneseo Mike Woods Invitational
October 14, 2023
25:30.4
NCAA DIII Pre-Nationals
October 7, 2023
26:07.0
2023 Fredonia Kara Hall Memorial XC Invite
September 30, 2023
2023 Outdoors
800 Meters
1:54.54
St. John Fisher Cardinal Classic
April 29, 2023
1500 Meters
4:05.95
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
3:48.17
Widener Final Qualifier
May 14-15, 2023
3:51.67
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
3:49.86
Bison Outdoor Classic
April 14-16, 2023
3:57.19
RIT Invitational
April 8, 2023
5000 Meters
15:49.50
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2023
15:03.02
Geneseo Early Season Invitational
April 2- 3, 2023
4 x 400 Relay
3:32.41
University of Rochester Alumni Invitational
April 22, 2023
3:33.02
RIT Invitational
April 8, 2023
4 x 800 Relay
7:47.77
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2022 Indoors
800 Meters
1:55.90
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
1:56.84
SUNYAC Indoor Track & Field Championships
February 25-26, 2022
1:54.60
SUNYAC Indoor Track & Field Championships
February 25-26, 2022
1:57.40
Brockport Multi
February 4- 5, 2022
1000 Meters
2:31.52
Nazareth Conference Tune-Up
February 18, 2022
Mile
4:16.18
SUNYAC Indoor Track & Field Championships
February 25-26, 2022
4:17.21
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4:22.98
Winter Welcome Back to Brockport Meet
January 22, 2022
3000 Meters
8:42.35
Nazareth Alumni Invite
December 9, 2022
DNF
Brockport Multi
February 4- 5, 2022
8:55.43
Ithaca College vs. Brockport, Moravian & Oneonta
January 14, 2022
4 x 400 Relay
3:34.07
Nazareth Alumni Invite
December 9, 2022
Distance Medley Relay
10:17.37
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
10:22.84
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2022 XC
5k
15:32.5
Highlander XC Short Course
September 1, 2022
8k
25:42.6
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
25:50.4
2022 SUNYAC Cross Country Championships
October 29, 2022
25:46.7
Rowan Interregional Border Battle
October 15, 2022
25:35.3
SUNY Geneseo Mike Woods Invitational
October 1, 2022
2022 Outdoors
800 Meters
1:59.18
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
1:55.25
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
1:54.76
University of Rochester Alumni Invitational
April 30, 2022
1:56.16
Geneseo Quad Meet & Multi
April 23-24, 2022
1:54.41
Bison Outdoor Classic
April 14-16, 2022
1500 Meters
3:53.24
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
3:51.74
Nazareth ROC City Final Qualifier
May 15, 2022
3:56.60
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
3:58.17
Bison Outdoor Classic
April 14-16, 2022
3:55.06
Rochester Spring Classic
April 8, 2022
4 x 400 Relay
3:28.32
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2022
3:33.42
Geneseo Quad Meet & Multi
April 23-24, 2022
4 x 800 Relay
7:49.09
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
2021 Indoors
800 Meters
2:01.06
Utica Holiday Classic
December 11-12, 2021
Mile
4:27.70
Utica Holiday Classic
December 11-12, 2021
2021 XC
5k
15:45.4
2021 Highlander XC Short Course
September 1, 2021
8k
28:36.2
2021 SUNYAC Cross Country Championships
October 30, 2021
27:00.8
Oberlin College Inter-Regional Rumble
October 16, 2021
26:21.5
SUNY Geneseo Mike Woods Invitational
October 2, 2021
26:58.8
2021 Yellowjacket XC Invitational
September 18, 2021
4k (XC)
2023
12:03.0
Highlander Short Course XC Invitational
Sep 1, 2023
5k (XC)
2024
15:50.2
Tom Balon Alumni Classic
Sep 7, 2024
2023
15:40.2
Tom Balon Alumni Classic
Sep 9, 2023
2022
15:32.5
Highlander XC Short Course
Sep 1, 2022
2021
15:45.4
2021 Highlander XC Short Course
Sep 1, 2021
8k (XC)
2024
24:18.6
Empire 8 XC Championships
Nov 2, 2024
2023
24:26.7
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
2022
25:35.3
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
2021
26:21.5
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
800 Meters (Outdoors)
2024
1:55.29
St. John Fisher Cardinal Classic
(Apr 27, 2024)
2023
1:54.54
St. John Fisher Cardinal Classic
(Apr 29, 2023)
2022
1:54.41
Bison Outdoor Classic
(Apr 14-16, 2022)
1500 Meters (Outdoors)
2024
3:45.74
Farley Inter Regional Extravaganza
(May 10-11, 2024)
2023
3:48.17
Widener Final Qualifier
(May 14-15, 2023)
2022
3:51.74
Nazareth ROC City Final Qualifier
(May 15, 2022)
5000 Meters (Outdoors)
2024
14:43.63
Geneseo Early Season Invitational
(Mar 29-30, 2024)
2023
15:03.02
Geneseo Early Season Invitational
(Apr 2- 3, 2023)
400 Meters (Indoors)
2024
51.95
Brockport Invitational & Multi
(Feb 2- 3, 2024)
800 Meters (Indoors)
2024
1:55.65
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
1:56.04
Brockport Multi
(Feb 3- 4, 2023)
2022
1:54.60
SUNYAC Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
2:01.06
Utica Holiday Classic
(Dec 11-12, 2021)
1000 Meters (Indoors)
2023
2:29.41
Nazareth Conference Tune-Up
(Feb 17, 2023)
2022
2:31.52
Nazareth Conference Tune-Up
(Feb 18, 2022)
Mile (Indoors)
2024
4:06.09
NCAA Division III Indoor Track & Field Championships
(Mar 8- 9, 2024)
2023
4:09.34
SUNYAC Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
4:16.18
SUNYAC Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
4:27.70
Utica Holiday Classic
(Dec 11-12, 2021)
3000 Meters (Indoors)
2024
8:36.06
SUNYAC Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
9:00.93
Winter Welcome Back
(Jan 21, 2023)
2022
8:42.35
Nazareth Alumni Invite
(Dec 9, 2022)