College Bests

400 800
1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 8K (XC)
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2024
1500 3:54.10 9th (F)
1500 3:53.94 11th (P)
Farley Inter Regional Extravaganza    May 10-11, 2024
1500 3:45.74 1st (F)
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
1500 3:53.19 1st (F)
5000 15:21.04 8th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
800 1:55.29 1st (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
800 2:02.01 6th (F)
1500 3:56.69 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 3:56.31 58th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 14:43.63 4th (F)
4x400 3:29.29 4th (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
Mile 4:06.09 3rd (F)
Mile 4:12.19 6th (P)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 10:09.80 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:11.34 1st (F)
3000 8:36.06 2nd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
800 1:55.65 3rd (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
400 51.95 12th (F)
DMR 10:16.36 1st (F)
RIT January Friday Meet    Jan 26, 2024
800 1:55.94 1st (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 4:14.59 1st (F)
3000 8:46.27 1st (F)
Houghton December Classic    Dec 1, 2023
3000 DNF
SUNYAC Cross Country Championships    Oct 28, 2023
8k 25:23.2 6th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:26.7 14th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 25:30.4 26th
Tom Balon Alumni Classic    Sep 9, 2023
5k 15:40.2 2nd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:05.95 32nd (F)
4x800 7:47.77 1st (F)
Widener Final Qualifier    May 14-15, 2023
1500 3:48.17 8th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
1500 3:51.67 2nd (F)
5000 15:49.50 11th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
800 1:54.54 1st (F)
University of Rochester Alumni Invitational    Apr 22, 2023
4x400 3:32.41 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 3:49.86 24th (F)
RIT Invitational    Apr 8, 2023
1500 3:57.19 3rd (F)
4x400 3:33.02 7th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 15:03.02 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 4:13.43 5th (F)
DMR 10:10.60 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
800 1:57.97 12th (F)
Mile 4:09.34 2nd (F)
Nazareth Conference Tune-Up    Feb 17, 2023
1000 2:29.41 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 4:09.80 155th (F)
DMR 10:04.42 15th (F)
Brockport Multi    Feb 3- 4, 2023
800 1:56.04 2nd (F)
DMR 11:05.91 3rd (F)
Winter Welcome Back    Jan 21, 2023
Mile 4:16.39 3rd (F)
3000 9:00.93 6th (F)
Utica Winter Opener    Jan 14, 2023
800 1:59.09 3rd (F)
Mile 4:15.41 3rd (F)
Nazareth Alumni Invite    Dec 9, 2022
3000 8:42.35 3rd (F)
4x400 3:34.07 7th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 25:46.7 30th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 25:35.3 20th
Highlander XC Short Course    Sep 1, 2022
5k 15:32.5 3rd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 3:53.24 4th (F)
4x800 7:49.09 1st (F)
Nazareth ROC City Final Qualifier    May 15, 2022
1500 3:51.74 3rd (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
800 1:59.18 6th (F)
800 1:55.25 6th (P)
1500 3:56.60 2nd (F)
4x400 3:28.32 3rd (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 1:54.76 2nd (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
800 1:56.16 2nd (F)
4x400 3:33.42 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:54.41 36th (F)
1500 3:58.17 63rd (F)
Rochester Spring Classic    Apr 8, 2022
1500 3:55.06 1st (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
800 1:55.90 4th (F)
DMR 10:17.37 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
800 1:56.84 5th (F)
800 1:54.60 1st (P)
Mile 4:16.18 3rd (F)
Nazareth Conference Tune-Up    Feb 18, 2022
1000 2:31.52 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
Mile 4:17.21 150th (F)
DMR 10:22.84 18th (F)
Brockport Multi    Feb 4- 5, 2022
800 1:57.40 1st (F)
3000 DNF
Winter Welcome Back to Brockport Meet    Jan 22, 2022
Mile 4:22.98 4th (F)
Utica Holiday Classic    Dec 11-12, 2021
800 2:01.06 1st (F)
Mile 4:27.70 1st (F)
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 27:00.8 52nd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 26:21.5 57th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 26:58.8 46th
2021 Highlander XC Short Course    Sep 1, 2021
5k 15:45.4 3rd
400 Meters (Indoor)
Top↑
Brockport Invitational & Multi Feb 2- 3, 2024
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
Geneseo Quad Meet and Multi Apr 20-21, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational Apr 30, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
Bison Outdoor Classic Apr 14-16, 2022
800 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
RIT January Friday Meet Jan 26, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Utica Winter Opener Jan 14, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Brockport Multi Feb 4- 5, 2022
Utica Holiday Classic Dec 11-12, 2021
1000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Tune-Up Feb 18, 2022
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
NCAA Division III Outdoor Track & Field Championships May 22-24, 2024
Farley Inter Regional Extravaganza May 10-11, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Geneseo Quad Meet and Multi Apr 20-21, 2024
Bison Outdoor Classic Apr 12-14, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
RIT Invitational Apr 8, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Rochester Spring Classic Apr 8, 2022
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Winter Welcome Back Jan 21, 2023
Utica Winter Opener Jan 14, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
Utica Holiday Classic Dec 11-12, 2021
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
DNF
Houghton December Classic Dec 1, 2023
Winter Welcome Back Jan 21, 2023
Nazareth Alumni Invite Dec 9, 2022
DNF
Brockport Multi Feb 4- 5, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
4 x 400 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
4 x 400 Relay (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Brockport Multi Feb 3- 4, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
Highlander XC Short Course Sep 1, 2022
2021 Highlander XC Short Course Sep 1, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2023 Fredonia Kara Hall Memorial XC Invite Sep 30, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2021 SUNYAC Cross Country Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 Outdoors

2024 Indoors

400 Meters
Brockport Invitational & Multi February 2- 3, 2024
800 Meters
Nazareth Conference Tune-Up February 16, 2024
RIT January Friday Meet January 26, 2024
Mile
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Golden Eagle Winter Welcome Back January 20, 2024
3000 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Brockport Invitational & Multi February 2- 3, 2024

2023 Indoors

800 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Utica Winter Opener January 14, 2023
1000 Meters
Nazareth Conference Tune-Up February 17, 2023
Mile
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Winter Welcome Back January 21, 2023
Utica Winter Opener January 14, 2023
3000 Meters
DNF
Houghton December Classic December 1, 2023
Winter Welcome Back January 21, 2023
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Brockport Multi February 3- 4, 2023

2023 XC

2023 Outdoors

2022 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022
Brockport Multi February 4- 5, 2022
1000 Meters
Nazareth Conference Tune-Up February 18, 2022
Mile
SUNYAC Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
3000 Meters
Nazareth Alumni Invite December 9, 2022
DNF
Brockport Multi February 4- 5, 2022
Ithaca College vs. Brockport, Moravian & Oneonta January 14, 2022
4 x 400 Relay
Nazareth Alumni Invite December 9, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022

2022 XC

2022 Outdoors

800 Meters
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
Geneseo Quad Meet & Multi April 23-24, 2022
Bison Outdoor Classic April 14-16, 2022
1500 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Nazareth ROC City Final Qualifier May 15, 2022
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic April 14-16, 2022
Rochester Spring Classic April 8, 2022
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi April 23-24, 2022
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022

2021 Indoors

800 Meters
Utica Holiday Classic December 11-12, 2021
Mile
Utica Holiday Classic December 11-12, 2021

2021 XC

800 Meters (Outdoors)
2024  
2023  
2022  
(Apr 14-16, 2022)
1500 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
(May 14-15, 2023)
2022  
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 2- 3, 2023)
400 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
800 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Dec 11-12, 2021)
1000 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
Mile (Indoors)
2024  
2023  
2022  
2021  
(Dec 11-12, 2021)
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Dec 9, 2022)
4k (XC)
2023  
5k (XC)
2023  
Sep 9, 2023
2022  
2021  
8k (XC)
2023  
2022  
2021