College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC)  

SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
DMR 10:18.32 2nd (F)
Nazareth Conference Tune-Up    Feb 16, 2024
3000 8:43.86 2nd (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 4:22.10 6th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 25:20.7 5th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:52.8 37th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 26:37.4 128th
Tom Balon Alumni Classic    Sep 9, 2023
5k 15:40.2 1st
Widener Final Qualifier    May 14-15, 2023
5000 16:57.26 77th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
5000 15:32.65 7th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:00.50 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:00.52 96th (F)
RIT Invitational    Apr 8, 2023
1500 4:04.07 9th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
3000S 9:41.97 4th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 14:57.35 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
Mile DNF
5000 15:15.84 5th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 4:25.01 7th (F)
Brockport Multi    Feb 3- 4, 2023
Mile 4:24.51 2nd (F)
Winter Welcome Back    Jan 21, 2023
3000 8:49.70 2nd (F)
Utica Winter Opener    Jan 14, 2023
5000 15:33.94 8th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:41.1 90th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:02.7 39th
Highlander XC Short Course    Sep 1, 2022
5k 15:22.0 2nd
Nazareth ROC City Final Qualifier    May 15, 2022
3000S 9:54.58 1st (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
3000S DNF
University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:03.83 7th (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S 9:47.73 34th (F)
Rochester Spring Classic    Apr 8, 2022
3000S 9:41.67 7th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
5000 16:04.64 12th (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:54.49 10th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
Mile 4:29.19 9th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
5000 15:28.30 2nd (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
3000 8:57.75 5th (F)
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 27:44.0 100th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 26:51.2 89th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 26:57.2 43rd
2021 Highlander XC Short Course    Sep 1, 2021
5k 16:04.7 5th
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
DNF
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
Nazareth Conference Tune-Up Feb 18, 2022
3000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Winter Welcome Back Jan 21, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Winter Opener Jan 14, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Utica Blue & Orange Invitational Jan 29, 2022
3000 Steeplechase (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
Nazareth ROC City Final Qualifier May 15, 2022
DNF
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Rochester Spring Classic Apr 8, 2022
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
Highlander XC Short Course Sep 1, 2022
2021 Highlander XC Short Course Sep 1, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021

2024 Indoors

Mile
Boston University David Hemery Valentine Invitational February 9-10, 2024
Golden Eagle Winter Welcome Back January 20, 2024
3000 Meters
Nazareth Conference Tune-Up February 16, 2024
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024

2023 XC

2023 Outdoors

1500 Meters
University of Rochester Alumni Invitational April 22, 2023
RIT Invitational April 8, 2023
5000 Meters
Widener Final Qualifier May 14-15, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
3000 Steeplechase
Geneseo Early Season Invitational April 2- 3, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 21, 2023)
2022  
5000 Meters (Indoors)
2023  
2022  
5k (XC)
2023  
Sep 9, 2023
2022  
2021  
8k (XC)
2023  
2022  
2021  
1500 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 2- 3, 2023)
2022  
(Apr 8, 2022)