College Bests

1500 MILE
3000 5000
4K (XC) 6K (XC)
Big Apple Invitational    Feb 11, 2023
3000 11:43.04 30th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:56.50 27th (F)
NYC Gotham Cup    Jan 20, 2023
4x800 10:30.13 5th (F)
Seahawk Shootout    Dec 9, 2022
3000 11:24.68 14th (F)
PSAC Cross Country Championships    Nov 5, 2022
6k 25:35.7 84th
LVC Last Chance Run Fast    Oct 21, 2022
6k 24:11.2 11th
Jack Saint Clair Memorial    Oct 15, 2022
6k 25:30.2 7th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:09.2 90th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 25:19.8 36th
17th Annual Paul Kaiser Classic    Apr 30, 2022
5000 20:13.38 13th (F)
WCU Bill Butler Invitational    Apr 16, 2022
5000 19:53.36 3rd (F)
WCU Golden Ram Invitational    Apr 9, 2022
1500 5:21.43 7th (F)
4x400 4:39.55 4th (F)
WCU Quad+ Invitational    Mar 26, 2022
1500 5:23.07 6th (F)
Fastrack National Invite    Feb 11, 2022
5000 19:27.31 13th (F)
2022 DeSchriver Invitational    Feb 5, 2022
3000 11:24.24 2nd (F)
23rd Annual Bison Open    Jan 28-29, 2022
5000 19:43.08 5th (F)
NYC Gotham Cup    Jan 21, 2022
3000 11:16.89 9th (F)
PSAC Cross Country Championships    Oct 22, 2021
6k 25:19.0 69th
Bloomsburg Invitational    Oct 9, 2021
6k 24:55.0 12th
NJAIA/Osprey Open    Sep 25, 2021
6k 25:33.6 21st
DII/III XC Challenge    Sep 18, 2021
6k 26:12.2 40th
1500 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 9, 2022
WCU Quad+ Invitational Mar 26, 2022
Mile (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 20, 2022
3000 Meters (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Seahawk Shootout Dec 9, 2022
2022 DeSchriver Invitational Feb 5, 2022
NYC Gotham Cup Jan 21, 2022
5000 Meters (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
WCU Bill Butler Invitational Apr 16, 2022
5000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
23rd Annual Bison Open Jan 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 9, 2022
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
4k
Top↑
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
PSAC Cross Country Championships Nov 5, 2022
LVC Last Chance Run Fast Oct 21, 2022
Jack Saint Clair Memorial Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
NJAIA/Osprey Open Sep 25, 2021
DII/III XC Challenge Sep 18, 2021

2023 Indoors

Mile
24th Annual Bison Open and Multi January 27-28, 2023
3000 Meters
Big Apple Invitational February 11, 2023
4 x 800 Relay
NYC Gotham Cup January 20, 2023

2022 Indoors

3000 Meters
Seahawk Shootout December 9, 2022
2022 DeSchriver Invitational February 5, 2022
NYC Gotham Cup January 21, 2022
5000 Meters
Fastrack National Invite February 11, 2022
23rd Annual Bison Open January 28-29, 2022

2022 XC

2022 Outdoors

1500 Meters
WCU Golden Ram Invitational April 9, 2022
WCU Quad+ Invitational March 26, 2022
3000 Meters
Shippensburg University College Mid-Week Meet April 20, 2022
5000 Meters
17th Annual Paul Kaiser Classic April 30, 2022
WCU Bill Butler Invitational April 16, 2022
4 x 400 Relay
WCU Golden Ram Invitational April 9, 2022

2021 XC

Mile (Indoors)
2023  
(Jan 27-28, 2023)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 21, 2022)
5000 Meters (Indoors)
2022  
(Feb 11, 2022)
4k (XC)
2022  
6k (XC)
2022  
2021  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
(Apr 16, 2022)