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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:21.43
MILE
5:56.50
3000
11:16.89
5000
19:27.31
4K (XC)
16:23.4
6K (XC)
24:00.1
4K (XC)
16:23.4
6K (XC)
24:00.1
MILE
5:56.50
3000
11:16.89
5000
19:27.31
1500
5:21.43
3000
11:22.64
5000
19:53.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big Apple Invitational
Feb 11, 2023
3000
11:43.04
30th (F)
24th Annual Bison Open and Multi
Jan 27-28, 2023
Mile
5:56.50
27th (F)
NYC Gotham Cup
Jan 20, 2023
4x800
10:30.13
5th (F)
Seahawk Shootout
Dec 9, 2022
3000
11:24.68
14th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 19, 2022
6k
24:53.8
89th
PSAC Cross Country Championships
Nov 5, 2022
6k
25:35.7
84th
LVC Last Chance Run Fast
Oct 21, 2022
6k
24:11.2
11th
Jack Saint Clair Memorial
Oct 15, 2022
6k
25:30.2
7th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
24:09.2
90th
Kutztown DII/DIII Challenge
Sep 16, 2022
6k
25:19.8
36th
12th Annual Galen Piper Cross Country Challenge
Sep 2, 2022
4k
16:23.4
20th
17th Annual Paul Kaiser Classic
Apr 30, 2022
5000
20:13.38
13th (F)
Shippensburg University College Mid-Week Meet
Apr 20, 2022
3000
11:22.64
6th (F)
WCU Bill Butler Invitational
Apr 16, 2022
5000
19:53.36
3rd (F)
WCU Golden Ram Invitational
Apr 9, 2022
1500
5:21.43
7th (F)
4x400
4:39.55
4th (F)
WCU Quad+ Invitational
Mar 26, 2022
1500
5:23.07
6th (F)
Fastrack National Invite
Feb 11, 2022
5000
19:27.31
13th (F)
2022 DeSchriver Invitational
Feb 5, 2022
3000
11:24.24
2nd (F)
23rd Annual Bison Open
Jan 28-29, 2022
5000
19:43.08
5th (F)
NYC Gotham Cup
Jan 21, 2022
3000
11:16.89
9th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 6, 2021
6k
24:00.1
85th
PSAC Cross Country Championships
Oct 22, 2021
6k
25:19.0
69th
Bloomsburg Invitational
Oct 9, 2021
6k
24:55.0
12th
NJAIA/Osprey Open
Sep 25, 2021
6k
25:33.6
21st
DII/III XC Challenge
Sep 18, 2021
6k
26:12.2
40th
QUICK LINKS:
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1500
Mile
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4k
6k
1500 Meters (Outdoor)
Top↑
5:21.43
WCU Golden Ram Invitational
Apr 9, 2022
5:23.07
WCU Quad+ Invitational
Mar 26, 2022
Mile (Indoor)
Top↑
5:56.50
24th Annual Bison Open and Multi
Jan 27-28, 2023
3000 Meters (Outdoor)
Top↑
11:22.64
Shippensburg University College Mid-Week Meet
Apr 20, 2022
3000 Meters (Indoor)
Top↑
11:43.04
Big Apple Invitational
Feb 11, 2023
11:24.68
Seahawk Shootout
Dec 9, 2022
11:24.24
2022 DeSchriver Invitational
Feb 5, 2022
11:16.89
NYC Gotham Cup
Jan 21, 2022
5000 Meters (Outdoor)
Top↑
20:13.38
17th Annual Paul Kaiser Classic
Apr 30, 2022
19:53.36
WCU Bill Butler Invitational
Apr 16, 2022
5000 Meters (Indoor)
Top↑
19:27.31
Fastrack National Invite
Feb 11, 2022
19:43.08
23rd Annual Bison Open
Jan 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
4:39.55
WCU Golden Ram Invitational
Apr 9, 2022
4 x 800 Relay (Indoor)
Top↑
10:30.13
NYC Gotham Cup
Jan 20, 2023
4k
Top↑
16:23.4
12th Annual Galen Piper Cross Country Challenge
Sep 2, 2022
6k
Top↑
24:53.8
NCAA Division II Atlantic Region Cross Country Championships
Nov 19, 2022
25:35.7
PSAC Cross Country Championships
Nov 5, 2022
24:11.2
LVC Last Chance Run Fast
Oct 21, 2022
25:30.2
Jack Saint Clair Memorial
Oct 15, 2022
24:09.2
Lehigh Paul Short Run (College)
Sep 30, 2022
25:19.8
Kutztown DII/DIII Challenge
Sep 16, 2022
24:00.1
NCAA Division II Atlantic Region Cross Country Championships
Nov 6, 2021
25:19.0
PSAC Cross Country Championships
Oct 22, 2021
24:55.0
Bloomsburg Invitational
Oct 9, 2021
25:33.6
NJAIA/Osprey Open
Sep 25, 2021
26:12.2
DII/III XC Challenge
Sep 18, 2021
2023 Indoors
Mile
5:56.50
24th Annual Bison Open and Multi
January 27-28, 2023
3000 Meters
11:43.04
Big Apple Invitational
February 11, 2023
4 x 800 Relay
10:30.13
NYC Gotham Cup
January 20, 2023
2022 Indoors
3000 Meters
11:24.68
Seahawk Shootout
December 9, 2022
11:24.24
2022 DeSchriver Invitational
February 5, 2022
11:16.89
NYC Gotham Cup
January 21, 2022
5000 Meters
19:27.31
Fastrack National Invite
February 11, 2022
19:43.08
23rd Annual Bison Open
January 28-29, 2022
2022 XC
4k
16:23.4
12th Annual Galen Piper Cross Country Challenge
September 2, 2022
6k
24:53.8
NCAA Division II Atlantic Region Cross Country Championships
November 19, 2022
25:35.7
PSAC Cross Country Championships
November 5, 2022
24:11.2
LVC Last Chance Run Fast
October 21, 2022
25:30.2
Jack Saint Clair Memorial
October 15, 2022
24:09.2
Lehigh Paul Short Run (College)
September 30, 2022
25:19.8
Kutztown DII/DIII Challenge
September 16, 2022
2022 Outdoors
1500 Meters
5:21.43
WCU Golden Ram Invitational
April 9, 2022
5:23.07
WCU Quad+ Invitational
March 26, 2022
3000 Meters
11:22.64
Shippensburg University College Mid-Week Meet
April 20, 2022
5000 Meters
20:13.38
17th Annual Paul Kaiser Classic
April 30, 2022
19:53.36
WCU Bill Butler Invitational
April 16, 2022
4 x 400 Relay
4:39.55
WCU Golden Ram Invitational
April 9, 2022
2021 XC
6k
24:00.1
NCAA Division II Atlantic Region Cross Country Championships
November 6, 2021
25:19.0
PSAC Cross Country Championships
October 22, 2021
24:55.0
Bloomsburg Invitational
October 9, 2021
25:33.6
NJAIA/Osprey Open
September 25, 2021
26:12.2
DII/III XC Challenge
September 18, 2021
Mile (Indoors)
2023
5:56.50
24th Annual Bison Open and Multi
(Jan 27-28, 2023)
3000 Meters (Indoors)
2023
11:43.04
Big Apple Invitational
(Feb 11, 2023)
2022
11:16.89
NYC Gotham Cup
(Jan 21, 2022)
5000 Meters (Indoors)
2022
19:27.31
Fastrack National Invite
(Feb 11, 2022)
4k (XC)
2022
16:23.4
12th Annual Galen Piper Cross Country Challenge
Sep 2, 2022
6k (XC)
2022
24:09.2
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
24:00.1
NCAA Division II Atlantic Region Cross Country Championships
Nov 6, 2021
1500 Meters (Outdoors)
2022
5:21.43
WCU Golden Ram Invitational
(Apr 9, 2022)
3000 Meters (Outdoors)
2022
11:22.64
Shippensburg University College Mid-Week Meet
(Apr 20, 2022)
5000 Meters (Outdoors)
2022
19:53.36
WCU Bill Butler Invitational
(Apr 16, 2022)