College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

John McNichols Invitational    Sep 21, 2024
6k 22:21.5 38th
2024 Franson Last Chance    May 9-11, 2024
5000 18:15.59 36th (F)
SCAC Outdoor Track & Field Championships    Apr 27-28, 2024
5000 18:04.62 3rd (F)
10,000 40:00.33 2nd (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
10,000 38:13.65 43rd (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 37:22.99 31st (F)
Dr. Dan Caprioglio Invite    Mar 15-16, 2024
5000 19:03.34 4th (F)
2024 Occidental DC & SBC    Mar 9, 2024
5000 17:51.73 13th (F)
Dr. Martin Luther King Jr. Invitational    Jan 20, 2024
Mile 5:24.62 19th (F)
3000 10:53.32 6th (F)
SCAC Championships    Oct 28, 2023
6k 23:23.5 2nd
Augustana Interregional    Oct 14, 2023
6k 22:35.1 24th
Ted Castaneda XC Classic    Sep 30, 2023
6k 23:21.3 12th
Roadrunners Invitational    Sep 16, 2023
6k 22:44.5 5th
16th Annual UCCS XC Rust-Buster    Sep 2, 2023
5k 19:42.9 27th
APU Franson Last Chance    May 12-13, 2023
10,000 36:50.25 7th (F)
SCAC Outdoor Track & Field Championships    Apr 22-23, 2023
5000 18:15.45 3rd (F)
10,000 39:13.10 1st (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
5000 17:47.39 6th (F)
Gustavus/Colorado College Dual Meet    Apr 3, 2023
4x400 DNS
Air Force Collegiate Open    Feb 17, 2023
Mile 5:27.64 11th (F)
SCAC Championships    Oct 29, 2022
6k 22:55.2 1st
Augustana Interregional Invitational    Oct 15, 2022
6k 21:59.5 23rd
Ted Castaneda XC Classic    Oct 1, 2022
6k 23:04.4 17th
2022 Roadrunners Invitational    Sep 17, 2022
6k DNF
St. Francis Fighting Chance Invite    May 13-14, 2022
10,000 36:57.53 1st (F)
SCAC Outdoor Track & Field Championships    Apr 23-24, 2022
5000 18:06.35 1st (F)
10,000 39:57.95 1st (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
5000 17:26.46 6th (F)
Dr. Dan Caprioglio Early Bird    Mar 18-19, 2022
5000 18:07.79 6th (F)
4x400 4:35.40 7th (F)
Mountain Lion Open    Jan 28-29, 2022
5000 19:18.07 8th (F)
SCAC Championships    Oct 30, 2021
6k 22:18.7 1st
Augustana Interregional Invitational    Oct 16, 2021
6k 22:01.2 7th
2021 Colby Region VI Preview    Oct 2, 2021
5k 18:20.0 1st
Ted Castaneda Cross Country Classic    Sep 11, 2021
6k DNF
6k 22:40.7 4th
1500 Meters (Outdoor)
Top↑
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational Mar 17-18, 2023
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
Mile (Indoor)
Top↑
Dr. Martin Luther King Jr. Invitational Jan 20, 2024
Air Force Collegiate Open Feb 17, 2023
3000 Meters (Indoor)
Top↑
Dr. Martin Luther King Jr. Invitational Jan 20, 2024
5000 Meters (Outdoor)
Top↑
2024 Franson Last Chance May 9-11, 2024
SCAC Outdoor Track & Field Championships Apr 27-28, 2024
Dr. Dan Caprioglio Invite Mar 15-16, 2024
2024 Occidental DC & SBC Mar 9, 2024
SCAC Outdoor Track & Field Championships Apr 22-23, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
SCAC Outdoor Track & Field Championships Apr 23-24, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
Dr. Dan Caprioglio Early Bird Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
Mountain Lion Open Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
SCAC Outdoor Track & Field Championships Apr 27-28, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Wash U Distance Carnival Mar 29, 2024
APU Franson Last Chance May 12-13, 2023
SCAC Outdoor Track & Field Championships Apr 22-23, 2023
DNF
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
St. Francis Fighting Chance Invite May 13-14, 2022
SCAC Outdoor Track & Field Championships Apr 23-24, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Gustavus/Colorado College Dual Meet Apr 3, 2023
Dr. Dan Caprioglio Early Bird Mar 18-19, 2022
5k
Top↑
17th Annual UCCS XC Rust-Buster 6109 Elevation Sep 7, 2024
16th Annual UCCS XC Rust-Buster Sep 2, 2023
15th Annual UCCS Rust-Buster - 2022 (6,109 Elevation) Sep 3, 2022
2021 Colby Region VI Preview Oct 2, 2021
6k
Top↑
John McNichols Invitational Sep 21, 2024
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III West Region Cross Country Championships Nov 11, 2023
SCAC Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Ted Castaneda XC Classic Sep 30, 2023
Roadrunners Invitational Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III West Region Cross Country Championships Nov 12, 2022
SCAC Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Ted Castaneda XC Classic Oct 1, 2022
DNF
2022 Roadrunners Invitational Sep 17, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III West Region Cross Country Championships Nov 13, 2021
SCAC Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
DNF
Ted Castaneda Cross Country Classic Sep 11, 2021
Ted Castaneda Cross Country Classic Sep 11, 2021

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

Mile
Air Force Collegiate Open February 17, 2023

2022 XC

2022 Outdoors

2022 Indoors

5000 Meters
Mountain Lion Open January 28-29, 2022

2021 XC

5k (XC)
2024  
2023  
2022  
2021  
6k (XC)
2024  
Sep 21, 2024
2023  
Oct 14, 2023
2022  
2021  
1500 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2024  
(Mar 9, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 6- 9, 2022)
10,000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(May 12-13, 2023)
2022  
(May 13-14, 2022)
Mile (Indoors)
2024  
2023  
(Feb 17, 2023)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)