TFRRS | Ben Zamler – Track and Field Results & Statistics

BEN ZAMLER (SR-4)

EMORY

College Bests

800	1:55.47	1500	4:00.87
MILE	4:24.75	3000	9:05.24
5000	15:58.23	5K (XC)	17:23.4
8K (XC)	27:16.7

UAA Outdoor Conference Championships Apr 26-27, 2025
4x800	7:55.14	5th (F)

Georgia Tech Invitational Apr 18-19, 2025
800	1:56.50	82nd (F)

Lee University - Fast Break Athletics Invitational Apr 11-12, 2025
1500	4:11.78	48th (F)

Emory Dooley Elite 2025 Apr 5, 2025
800	1:56.51	3rd (F)
4x400	3:30.61	7th (F)

Emory Thrills in the Hills 2025 Mar 27-29, 2025
800	1:56.45	17th (F)
1500	4:00.87	11th (F)

Emory Spring Break Classic 2025 Mar 21-22, 2025
800	1:57.38	18th (F)
1500	4:08.45	18th (F)

Samford Bulldog Invite 2025 Feb 14, 2025
800	1:57.49	10th (F)

Camel City Distance Feb 8, 2025
800	1:59.48	15th (F)

Carolina Challenge 2025 Jan 31, 2025
800	1:57.71	12th (F)
4x400	3:37.39	10th (F)

Samford Indoor Open 2025 Jan 18, 2025
800	1:59.81	20th (F)
Mile	4:24.75	10th (F)

Upstate Invite Oct 19, 2024
8k	27:16.7	118th

Georgia Tech XC Invitational Oct 4, 2024
8k	28:43.3	78th

Queen City Invite Sep 13, 2024
8k	DNS

Georgia Tech Invitational Apr 19-20, 2024
800	1:58.59	69th (F)

Berry Field Day Invitational 2024 Apr 12-13, 2024
800	2:05.12	49th (F)

Berry Field Day Multi's Apr 11-12, 2024
800	2:05.12	49th (F)

Lee University - Fast Break Invitational Apr 5- 6, 2024
800	1:57.82	37th (F)
1500	4:09.27	39th (F)

Kennesaw State Invitational Mar 29, 2024
800	1:56.50	8th (F)

Emory Thrills in the Hills 2024 Mar 22-23, 2024
1500	4:08.54	13th (F)
4x800	8:10.42	1st (F)

Emory Spring Break Classic Mar 15-16, 2024
800	1:58.65	7th (F)
1500	4:14.29	21st (F)

Samford Bulldog Open 2024 Feb 10, 2024
Mile	4:36.10	35th (F)

South Carolina Invitational - Garnet Feb 2, 2024
800	1:58.85	13th (F)

Emory Crossplex Showdown 2024 Jan 14, 2024
Mile	4:31.53	11th (F)
4x400	3:30.54	2nd (F)

2023 Upstate Invitational Oct 14, 2023
8k	27:50.0	186th

Berry Invitational Sep 30, 2023
8k	28:48.3	50th

Converse Kick-Off Sep 16, 2023
8k	27:48.2	86th

Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
5k	17:23.4	68th

2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
4x800	7:48.16	3rd (F)

Berry Field Day Invitational Apr 14-15, 2023
800	1:55.47	5th (F)
1500	4:02.62	16th (F)

Flames Invitational Apr 7- 8, 2023
5000	15:58.23	101st (F)

Emory Thrills in the Hills 2023 Mar 24-25, 2023
5000	17:34.09	18th (F)

Emory Spring Break Classic 2023 Mar 17-18, 2023
3000	9:05.24	1st (F)

Samford Bulldog Open 2023 Feb 11, 2023
Mile	4:27.88	16th (F)

South Carolina Invitational 2023 Feb 3- 4, 2023
Mile	4:31.71	47th (F)

Emory Crossplex Showdown 2023 Jan 15, 2023
Mile	4:34.70	20th (F)
4x400	3:39.20	8th (F)

UAB Blazer Classic Oct 14, 2022
8k	28:14.6	110th

Alexander ASICS Cross Country Invitational Oct 1, 2022
8k	27:43.3	52nd

Julius Johnson Invitational Sep 16, 2022
8k	29:34.0	48th

Jacksonville State Foothills Invitational Sep 2, 2022
5k	18:04.8	106th

Berry Field Day Invitational 2022 Apr 15-16, 2022
800	1:59.06	14th (F)
4x400	3:35.54	4th (F)

UAB Spring Invitational Apr 1- 2, 2022
800	1:59.44	12th (F)

Emory Thrills in the Hills Open Mar 25-26, 2022
800	2:00.71	15th (F)
1500	4:12.76	23rd (F)

Emory Spring Break Classic Mar 18-19, 2022
4x400	3:32.15	11th (F)

U of SC Indoor Open Feb 18, 2022
800	2:02.27	11th (F)

Samford Bulldog Open 2022 Feb 12, 2022
800	1:58.13	18th (F)
4x400	3:33.09	12th (F)

Emory Crossplex Showdown 2022 Jan 16, 2022
Mile	4:30.93	6th (F)
DMR	10:54.70	3rd (F)

UAB Blazer Classic Oct 16, 2021
8k	28:03.3	124th

Alexander / Asics Invitational Oct 2, 2021
8k	27:33.8	88th

Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
8k	28:40.7	99th

Emory-Oglethorpe Duel Sep 1, 2021
7.2k	25:20.0	8th

QUICK LINKS:

800
1500
Mile
3000
5000
5k
7.2k
8k

800 Meters (Outdoor) Top↑
1:56.50	Georgia Tech Invitational	Apr 18-19, 2025
1:56.51	Emory Dooley Elite 2025	Apr 5, 2025
1:56.45	Emory Thrills in the Hills 2025	Mar 27-29, 2025
1:57.38	Emory Spring Break Classic 2025	Mar 21-22, 2025
1:58.59	Georgia Tech Invitational	Apr 19-20, 2024
2:05.12	Berry Field Day Invitational 2024	Apr 12-13, 2024
2:05.12	Berry Field Day Multi's	Apr 11-12, 2024
1:57.82	Lee University - Fast Break Invitational	Apr 5- 6, 2024
1:56.50	Kennesaw State Invitational	Mar 29, 2024
1:58.65	Emory Spring Break Classic	Mar 15-16, 2024
1:55.47	Berry Field Day Invitational	Apr 14-15, 2023
1:59.06	Berry Field Day Invitational 2022	Apr 15-16, 2022
1:59.44	UAB Spring Invitational	Apr 1- 2, 2022
2:00.71	Emory Thrills in the Hills Open	Mar 25-26, 2022

800 Meters (Indoor) Top↑
1:57.49	Samford Bulldog Invite 2025	Feb 14, 2025
1:59.48	Camel City Distance	Feb 8, 2025
1:57.71	Carolina Challenge 2025	Jan 31, 2025
1:59.81	Samford Indoor Open 2025	Jan 18, 2025
1:58.85	South Carolina Invitational - Garnet	Feb 2, 2024
2:02.27	U of SC Indoor Open	Feb 18, 2022
1:58.13	Samford Bulldog Open 2022	Feb 12, 2022

1500 Meters (Outdoor) Top↑
4:11.78	Lee University - Fast Break Athletics Invitational	Apr 11-12, 2025
4:00.87	Emory Thrills in the Hills 2025	Mar 27-29, 2025
4:08.45	Emory Spring Break Classic 2025	Mar 21-22, 2025
4:09.27	Lee University - Fast Break Invitational	Apr 5- 6, 2024
4:08.54	Emory Thrills in the Hills 2024	Mar 22-23, 2024
4:14.29	Emory Spring Break Classic	Mar 15-16, 2024
4:02.62	Berry Field Day Invitational	Apr 14-15, 2023
4:12.76	Emory Thrills in the Hills Open	Mar 25-26, 2022

Mile (Indoor) Top↑
4:24.75	Samford Indoor Open 2025	Jan 18, 2025
4:36.10	Samford Bulldog Open 2024	Feb 10, 2024
4:31.53	Emory Crossplex Showdown 2024	Jan 14, 2024
4:27.88	Samford Bulldog Open 2023	Feb 11, 2023
4:31.71	South Carolina Invitational 2023	Feb 3- 4, 2023
4:34.70	Emory Crossplex Showdown 2023	Jan 15, 2023
4:30.93	Emory Crossplex Showdown 2022	Jan 16, 2022

3000 Meters (Outdoor) Top↑
9:05.24	Emory Spring Break Classic 2023	Mar 17-18, 2023

5000 Meters (Outdoor) Top↑
15:58.23	Flames Invitational	Apr 7- 8, 2023
17:34.09	Emory Thrills in the Hills 2023	Mar 24-25, 2023

4 x 400 Relay (Outdoor) Top↑
3:30.61	Emory Dooley Elite 2025	Apr 5, 2025
3:35.54	Berry Field Day Invitational 2022	Apr 15-16, 2022
3:32.15	Emory Spring Break Classic	Mar 18-19, 2022

4 x 400 Relay (Indoor) Top↑
3:37.39	Carolina Challenge 2025	Jan 31, 2025
3:30.54	Emory Crossplex Showdown 2024	Jan 14, 2024
3:39.20	Emory Crossplex Showdown 2023	Jan 15, 2023
3:33.09	Samford Bulldog Open 2022	Feb 12, 2022

4 x 800 Relay (Outdoor) Top↑
7:55.14	UAA Outdoor Conference Championships	Apr 26-27, 2025
8:10.42	Emory Thrills in the Hills 2024	Mar 22-23, 2024
7:48.16	2023 UAA Track & Field Outdoor Championships	Apr 22-23, 2023

Distance Medley Relay (Indoor) Top↑
10:54.70	Emory Crossplex Showdown 2022	Jan 16, 2022

5k Top↑
17:23.4	Kennesaw State Stan Sims Cross Country Opener	Sep 1, 2023
18:04.8	Jacksonville State Foothills Invitational	Sep 2, 2022

7.2k Top↑
25:20.0	Emory-Oglethorpe Duel	Sep 1, 2021

8k Top↑
27:16.7	Upstate Invite	Oct 19, 2024
28:43.3	Georgia Tech XC Invitational	Oct 4, 2024
DNS	Queen City Invite	Sep 13, 2024
27:50.0	2023 Upstate Invitational	Oct 14, 2023
28:48.3	Berry Invitational	Sep 30, 2023
27:48.2	Converse Kick-Off	Sep 16, 2023
28:14.6	UAB Blazer Classic	Oct 14, 2022
27:43.3	Alexander ASICS Cross Country Invitational	Oct 1, 2022
29:34.0	Julius Johnson Invitational	Sep 16, 2022
28:03.3	UAB Blazer Classic	Oct 16, 2021
27:33.8	Alexander / Asics Invitational	Oct 2, 2021
28:40.7	Converse Kick-Off (DII/DIII Regional Preview)	Sep 18, 2021

2025 Outdoors

800 Meters
1:56.50	Georgia Tech Invitational	April 18-19, 2025
1:56.51	Emory Dooley Elite 2025	April 5, 2025
1:56.45	Emory Thrills in the Hills 2025	March 27-29, 2025
1:57.38	Emory Spring Break Classic 2025	March 21-22, 2025

1500 Meters
4:11.78	Lee University - Fast Break Athletics Invitational	April 11-12, 2025
4:00.87	Emory Thrills in the Hills 2025	March 27-29, 2025
4:08.45	Emory Spring Break Classic 2025	March 21-22, 2025

4 x 400 Relay
3:30.61	Emory Dooley Elite 2025	April 5, 2025

4 x 800 Relay
7:55.14	UAA Outdoor Conference Championships	April 26-27, 2025

2025 Indoors

800 Meters
1:57.49	Samford Bulldog Invite 2025	February 14, 2025
1:59.48	Camel City Distance	February 8, 2025
1:57.71	Carolina Challenge 2025	January 31, 2025
1:59.81	Samford Indoor Open 2025	January 18, 2025

Mile
4:24.75	Samford Indoor Open 2025	January 18, 2025

4 x 400 Relay
3:37.39	Carolina Challenge 2025	January 31, 2025

2024 XC

8k
27:16.7	Upstate Invite	October 19, 2024
28:43.3	Georgia Tech XC Invitational	October 4, 2024
DNS	Queen City Invite	September 13, 2024

2024 Outdoors

800 Meters
1:58.59	Georgia Tech Invitational	April 19-20, 2024
2:05.12	Berry Field Day Invitational 2024	April 12-13, 2024
2:05.12	Berry Field Day Multi's	April 11-12, 2024
1:57.82	Lee University - Fast Break Invitational	April 5- 6, 2024
1:56.50	Kennesaw State Invitational	March 29, 2024
1:58.65	Emory Spring Break Classic	March 15-16, 2024

1500 Meters
4:09.27	Lee University - Fast Break Invitational	April 5- 6, 2024
4:08.54	Emory Thrills in the Hills 2024	March 22-23, 2024
4:14.29	Emory Spring Break Classic	March 15-16, 2024

4 x 800 Relay
8:10.42	Emory Thrills in the Hills 2024	March 22-23, 2024

2024 Indoors

800 Meters
1:58.85	South Carolina Invitational - Garnet	February 2, 2024

Mile
4:36.10	Samford Bulldog Open 2024	February 10, 2024
4:31.53	Emory Crossplex Showdown 2024	January 14, 2024

4 x 400 Relay
3:30.54	Emory Crossplex Showdown 2024	January 14, 2024

2023 XC

5k
17:23.4	Kennesaw State Stan Sims Cross Country Opener	September 1, 2023

8k
27:50.0	2023 Upstate Invitational	October 14, 2023
28:48.3	Berry Invitational	September 30, 2023
27:48.2	Converse Kick-Off	September 16, 2023

2023 Outdoors

800 Meters
1:55.47	Berry Field Day Invitational	April 14-15, 2023

1500 Meters
4:02.62	Berry Field Day Invitational	April 14-15, 2023

3000 Meters
9:05.24	Emory Spring Break Classic 2023	March 17-18, 2023

5000 Meters
15:58.23	Flames Invitational	April 7- 8, 2023
17:34.09	Emory Thrills in the Hills 2023	March 24-25, 2023

4 x 800 Relay
7:48.16	2023 UAA Track & Field Outdoor Championships	April 22-23, 2023

2023 Indoors

Mile
4:27.88	Samford Bulldog Open 2023	February 11, 2023
4:31.71	South Carolina Invitational 2023	February 3- 4, 2023
4:34.70	Emory Crossplex Showdown 2023	January 15, 2023

4 x 400 Relay
3:39.20	Emory Crossplex Showdown 2023	January 15, 2023

2022 XC

5k
18:04.8	Jacksonville State Foothills Invitational	September 2, 2022

8k
28:14.6	UAB Blazer Classic	October 14, 2022
27:43.3	Alexander ASICS Cross Country Invitational	October 1, 2022
29:34.0	Julius Johnson Invitational	September 16, 2022

2022 Outdoors

800 Meters
1:59.06	Berry Field Day Invitational 2022	April 15-16, 2022
1:59.44	UAB Spring Invitational	April 1- 2, 2022
2:00.71	Emory Thrills in the Hills Open	March 25-26, 2022

1500 Meters
4:12.76	Emory Thrills in the Hills Open	March 25-26, 2022

4 x 400 Relay
3:35.54	Berry Field Day Invitational 2022	April 15-16, 2022
3:32.15	Emory Spring Break Classic	March 18-19, 2022

2022 Indoors

800 Meters
2:02.27	U of SC Indoor Open	February 18, 2022
1:58.13	Samford Bulldog Open 2022	February 12, 2022

Mile
4:30.93	Emory Crossplex Showdown 2022	January 16, 2022

4 x 400 Relay
3:33.09	Samford Bulldog Open 2022	February 12, 2022

Distance Medley Relay
10:54.70	Emory Crossplex Showdown 2022	January 16, 2022

2021 XC

7.2k
25:20.0	Emory-Oglethorpe Duel	September 1, 2021

8k
28:03.3	UAB Blazer Classic	October 16, 2021
27:33.8	Alexander / Asics Invitational	October 2, 2021
28:40.7	Converse Kick-Off (DII/DIII Regional Preview)	September 18, 2021

800 Meters (Outdoors)
2025	1:56.45	Emory Thrills in the Hills 2025 (Mar 27-29, 2025)
2024	1:56.50	Kennesaw State Invitational (Mar 29, 2024)
2023	1:55.47	Berry Field Day Invitational (Apr 14-15, 2023)
2022	1:59.06	Berry Field Day Invitational 2022 (Apr 15-16, 2022)

1500 Meters (Outdoors)
2025	4:00.87	Emory Thrills in the Hills 2025 (Mar 27-29, 2025)
2024	4:08.54	Emory Thrills in the Hills 2024 (Mar 22-23, 2024)
2023	4:02.62	Berry Field Day Invitational (Apr 14-15, 2023)
2022	4:12.76	Emory Thrills in the Hills Open (Mar 25-26, 2022)

3000 Meters (Outdoors)
2023	9:05.24	Emory Spring Break Classic 2023 (Mar 17-18, 2023)

5000 Meters (Outdoors)
2023	15:58.23	Flames Invitational (Apr 7- 8, 2023)

800 Meters (Indoors)
2025	1:57.49	Samford Bulldog Invite 2025 (Feb 14, 2025)
2024	1:58.85	South Carolina Invitational - Garnet (Feb 2, 2024)
2022	1:58.13	Samford Bulldog Open 2022 (Feb 12, 2022)

Mile (Indoors)
2025	4:24.75	Samford Indoor Open 2025 (Jan 18, 2025)
2024	4:31.53	Emory Crossplex Showdown 2024 (Jan 14, 2024)
2023	4:27.88	Samford Bulldog Open 2023 (Feb 11, 2023)
2022	4:30.93	Emory Crossplex Showdown 2022 (Jan 16, 2022)

5k (XC)
2023	17:23.4	Kennesaw State Stan Sims Cross Country Opener Sep 1, 2023
2022	18:04.8	Jacksonville State Foothills Invitational Sep 2, 2022

7.2k (XC)
2021	25:20.0	Emory-Oglethorpe Duel Sep 1, 2021

8k (XC)
2024	27:16.7	Upstate Invite Oct 19, 2024
2023	27:48.2	Converse Kick-Off Sep 16, 2023
2022	27:43.3	Alexander ASICS Cross Country Invitational Oct 1, 2022
2021	27:33.8	Alexander / Asics Invitational Oct 2, 2021