College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

Geneseo Early Season Invitational    Mar 29-30, 2024
10,000 32:51.03 5th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 14:58.97 6th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 4:29.16 15th (F)
Conference Challenge Cup    Jan 27, 2024
5000 15:10.85 5th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
Mile 4:31.59 5th (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 25:16.6 69th
Highlander Invitational    Oct 7, 2023
8k 25:51.4 9th
Tom Balon Alumni Classic    Sep 9, 2023
5k 16:09.9 7th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 15:33.90 27th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
5000 15:23.54 16th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:14.64 19th (F)
CNY College Challenge    Apr 25, 2023
1500 4:17.21 9th (F)
Cortland Upstate Alternative    Apr 15, 2023
5000 15:56.49 2nd (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:32.6 82nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:18.3 42nd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
5000 15:39.49 20th (F)
Cortland Classic    Apr 22-23, 2022
5000 15:46.69 4th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
5000 15:26.53 10th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 4:31.71 9th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
5000 15:44.32 11th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
Mile 4:34.30 10th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:17.4 90th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 26:32.2 67th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 27:00.4 24th
Hamilton College Short Course    Sep 11, 2021
5k 16:14.4 20th
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
CNY College Challenge Apr 25, 2023
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
RIT February Friday Invitational Feb 11, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
3000 Meters (Indoor)
Top↑
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Cortland Upstate Alternative Apr 15, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
DNF
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
DNF
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Bomber Invitational Feb 5- 6, 2022
10,000 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2024
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
Hamilton College Short Course Sep 11, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Highlander Invitational Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021

2024 Outdoors

10,000 Meters
Geneseo Early Season Invitational March 29-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
2022  
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
Mile (Indoors)
2024  
(Feb 17, 2024)
2022  
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2024  
2022  
5k (XC)
2023  
Sep 9, 2023
2021  
8k (XC)
2023  
2022  
2021