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OUSSAMA AJALA (SR-4)
CATAWBA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:58.93
MILE
4:18.50
3000
8:31.54
5000
14:29.95
10,000
30:12.29
3000S
9:41.33
8K (XC)
23:27.0
10K (XC)
30:04.5
8K (XC)
23:27.0
10K (XC)
30:04.5
MILE
4:18.50
3000
8:31.54
5000
14:42.16
1500
3:58.93
3000
8:36.58
5000
14:29.95
10,000
30:12.29
3000S
9:41.33
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
24:57.6
10th
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
8k
25:14.2
6th
Catawba Fleet Feet XC Invite
Sep 7, 2024
8k
26:00.6
2nd
Lee University - Last Chance
May 11, 2024
10,000
31:12.06
7th (F)
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
5000
15:15.55
10th (F)
10,000
31:10.14
7th (F)
Georgia Tech Invitational
Apr 19-20, 2024
5000
14:53.03
18th (F)
Lee University - Fast Break Invitational
Apr 5- 6, 2024
10,000
30:12.29
6th (F)
Raleigh Relays
Mar 28-30, 2024
5000
14:29.95
140th (F)
Phoenix Invitational 2024
Mar 22, 2024
1500
3:59.22
1st (F)
Charlotte 49er Classic
Mar 14-16, 2024
5000
14:48.72
8th (F)
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
3000
8:31.54
12th (F)
5000
14:42.16
8th (F)
JDL Last Chance Invitational
Feb 17, 2024
5000
14:47.11
2nd (F)
Joe LaRocco Invitational
Feb 10, 2024
3000
8:45.93
6th (F)
5000
15:09.18
2nd (F)
2024 Liberty Open
Feb 3, 2024
3000
8:45.74
7th (F)
2024 VMI Team Challenge
Jan 20, 2024
3000
8:53.25
4th (F)
NCAA Division II Cross Country Championships
Nov 18, 2023
10k
31:07.8
95th
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
10k
30:04.5
12th
South Atlantic Cross County Conference Championship
Oct 21, 2023
8k
23:27.0
10th
UAH Chargers XC Invitational
Oct 7, 2023
8k
24:37.6
13th
40th Winthrop/Adidas Invitational
Sep 30, 2023
8k
DNS
UNG Invitational
Sep 15, 2023
8k
25:30.6
3rd
Catawba Fleet Feet XC Invite
Sep 2, 2023
8k
26:29.9
2nd
Lee University Last Chance
May 13, 2023
5000
15:02.91
24th (F)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
5000
14:58.32
10th (F)
10,000
31:21.07
10th (F)
Georgia Tech Invitational
Apr 21-22, 2023
5000
14:42.85
10th (F)
Electric City Invitational
Apr 14-15, 2023
1500
DNS
10,000
32:30.85
1st (F)
Duke Invitational
Apr 6- 8, 2023
5000
14:46.07
40th (F)
Vertklasse
Mar 31-Apr 1, 2023
1500
3:59.54
24th (F)
Charlotte 49er Classic
Mar 16-18, 2023
1500
3:58.93
21st (F)
3000
8:36.58
3rd (F)
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
Mile
4:18.50
7th (F)
Mile
4:23.07
4th (P)
3000
8:37.14
13th (F)
DMR
10:19.57
1st (F)
JDL DMR Invitational
Feb 17-18, 2023
DMR
10:03.76
1st (F)
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
Mile
4:22.44
5th (F)
5000
14:56.43
2nd (F)
Camel City Invitational
Feb 3- 4, 2023
3000
DQ
COROS Collegiate Challenge
Jan 22, 2023
Mile
4:28.99
5th (F)
3000
8:38.17
3rd (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
10k
32:32.0
199th
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
10k
31:31.1
7th
2022 South Atlantic Conference XC Championships
Nov 5, 2022
8k
25:30.6
3rd
Royals XC Challenge
Oct 7, 2022
8k
25:40.9
51st
Louisville Classic
Oct 1, 2022
8k
25:10.2
48th
Converse Kick-Off
Sep 17, 2022
8k
25:49.0
7th
Catawba Fleet Feet XC Invite
Sep 3, 2022
8k
26:32.9
4th
Lee University Last Chance
May 14, 2022
5000
15:16.91
41st (F)
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
5000
15:13.74
15th (F)
3000S
10:04.14
11th (F)
LR Outdoor Invite.
Apr 23, 2022
1500
4:03.04
5th (F)
Georgia Tech Invitational
Apr 22-23, 2022
5000
15:11.54
43rd (F)
Flames Invitational
Apr 8- 9, 2022
3000S
9:41.33
20th (F)
Montreat College Invitational
Mar 25-26, 2022
3000S
9:55.23
2nd (F)
Charlotte 49er Classic
Mar 17-19, 2022
5000
15:29.87
20th (F)
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
Mile
4:25.59
15th (P)
3000
8:44.02
21st (F)
JDL DMR Invitational
Feb 18-19, 2022
3000
8:42.85
9th (F)
VMI Classic
Feb 11-12, 2022
Mile
4:21.75
9th (F)
3000
DNS
DMR
10:33.89
3rd (F)
Camel City Invitational
Feb 4- 5, 2022
5000
15:44.12
18th (F)
Finn Pincus Invitational
Jan 21-22, 2022
800
DNS
Mile
4:34.26
5th (F)
3000
9:00.40
2nd (F)
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
5000
15:16.65
6th (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
10k
33:28.5
170th
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
10k
32:06.0
24th
SAC Cross Country Championships
Oct 23, 2021
8k
25:36.4
28th
Royals XC Challenge
Oct 8, 2021
8k
25:05.7
77th
DII Pre-National Invite
Oct 2, 2021
8k
26:56.2
38th
Fleet Feet XC Invitational
Sep 4, 2021
8k
27:02.0
6th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
8k
10k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
DMR
8k
10k
800 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational
Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
3:59.22
Phoenix Invitational 2024
Mar 22, 2024
DNS
Electric City Invitational
Apr 14-15, 2023
3:59.54
Vertklasse
Mar 31-Apr 1, 2023
3:58.93
Charlotte 49er Classic
Mar 16-18, 2023
4:03.04
LR Outdoor Invite.
Apr 23, 2022
Mile (Indoor)
Top↑
4:18.50
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
4:23.07
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
4:22.44
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
4:28.99
COROS Collegiate Challenge
Jan 22, 2023
4:25.59
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
4:21.75
VMI Classic
Feb 11-12, 2022
4:34.26
Finn Pincus Invitational
Jan 21-22, 2022
3000 Meters (Outdoor)
Top↑
8:36.58
Charlotte 49er Classic
Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
8:31.54
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
8:45.93
Joe LaRocco Invitational
Feb 10, 2024
8:45.74
2024 Liberty Open
Feb 3, 2024
8:53.25
2024 VMI Team Challenge
Jan 20, 2024
8:37.14
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
DQ
Camel City Invitational
Feb 3- 4, 2023
8:38.17
COROS Collegiate Challenge
Jan 22, 2023
8:44.02
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
8:42.85
JDL DMR Invitational
Feb 18-19, 2022
DNS
VMI Classic
Feb 11-12, 2022
9:00.40
Finn Pincus Invitational
Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
15:15.55
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
14:53.03
Georgia Tech Invitational
Apr 19-20, 2024
14:29.95
Raleigh Relays
Mar 28-30, 2024
14:48.72
Charlotte 49er Classic
Mar 14-16, 2024
15:02.91
Lee University Last Chance
May 13, 2023
14:58.32
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
14:42.85
Georgia Tech Invitational
Apr 21-22, 2023
14:46.07
Duke Invitational
Apr 6- 8, 2023
15:16.91
Lee University Last Chance
May 14, 2022
15:13.74
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
15:11.54
Georgia Tech Invitational
Apr 22-23, 2022
15:29.87
Charlotte 49er Classic
Mar 17-19, 2022
5000 Meters (Indoor)
Top↑
14:42.16
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
14:47.11
JDL Last Chance Invitational
Feb 17, 2024
15:09.18
Joe LaRocco Invitational
Feb 10, 2024
14:56.43
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
15:44.12
Camel City Invitational
Feb 4- 5, 2022
15:16.65
Visit Winston-Salem College Kick-off
Dec 4- 5, 2021
10,000 Meters (Outdoor)
Top↑
31:12.06
Lee University - Last Chance
May 11, 2024
31:10.14
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
30:12.29
Lee University - Fast Break Invitational
Apr 5- 6, 2024
31:21.07
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
32:30.85
Electric City Invitational
Apr 14-15, 2023
3000 Steeplechase (Outdoor)
Top↑
10:04.14
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
9:41.33
Flames Invitational
Apr 8- 9, 2022
9:55.23
Montreat College Invitational
Mar 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
10:19.57
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
10:03.76
JDL DMR Invitational
Feb 17-18, 2023
10:33.89
VMI Classic
Feb 11-12, 2022
8k
Top↑
24:57.6
Lehigh Paul Short Run (College)
Oct 5, 2024
25:14.2
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
26:00.6
Catawba Fleet Feet XC Invite
Sep 7, 2024
23:27.0
South Atlantic Cross County Conference Championship
Oct 21, 2023
24:37.6
UAH Chargers XC Invitational
Oct 7, 2023
DNS
40th Winthrop/Adidas Invitational
Sep 30, 2023
25:30.6
UNG Invitational
Sep 15, 2023
26:29.9
Catawba Fleet Feet XC Invite
Sep 2, 2023
25:30.6
2022 South Atlantic Conference XC Championships
Nov 5, 2022
25:40.9
Royals XC Challenge
Oct 7, 2022
25:10.2
Louisville Classic
Oct 1, 2022
25:49.0
Converse Kick-Off
Sep 17, 2022
26:32.9
Catawba Fleet Feet XC Invite
Sep 3, 2022
25:36.4
SAC Cross Country Championships
Oct 23, 2021
25:05.7
Royals XC Challenge
Oct 8, 2021
26:56.2
DII Pre-National Invite
Oct 2, 2021
27:02.0
Fleet Feet XC Invitational
Sep 4, 2021
10k
Top↑
31:07.8
NCAA Division II Cross Country Championships
Nov 18, 2023
30:04.5
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
32:32.0
NCAA Division II Cross Country Championships
Dec 2, 2022
31:31.1
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
33:28.5
NCAA Division II Cross Country Championships
Nov 20, 2021
32:06.0
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
2024 XC
8k
24:57.6
Lehigh Paul Short Run (College)
October 5, 2024
25:14.2
Converse Kick-Off (SE Regional Preview)
September 21, 2024
26:00.6
Catawba Fleet Feet XC Invite
September 7, 2024
2024 Outdoors
1500 Meters
3:59.22
Phoenix Invitational 2024
March 22, 2024
5000 Meters
15:15.55
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
14:53.03
Georgia Tech Invitational
April 19-20, 2024
14:29.95
Raleigh Relays
March 28-30, 2024
14:48.72
Charlotte 49er Classic
March 14-16, 2024
10,000 Meters
31:12.06
Lee University - Last Chance
May 11, 2024
31:10.14
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
30:12.29
Lee University - Fast Break Invitational
April 5- 6, 2024
2024 Indoors
3000 Meters
8:31.54
South Atlantic Indoor T&F Championships
February 24-25, 2024
8:45.93
Joe LaRocco Invitational
February 10, 2024
8:45.74
2024 Liberty Open
February 3, 2024
8:53.25
2024 VMI Team Challenge
January 20, 2024
5000 Meters
14:42.16
South Atlantic Indoor T&F Championships
February 24-25, 2024
14:47.11
JDL Last Chance Invitational
February 17, 2024
15:09.18
Joe LaRocco Invitational
February 10, 2024
2023 XC
8k
23:27.0
South Atlantic Cross County Conference Championship
October 21, 2023
24:37.6
UAH Chargers XC Invitational
October 7, 2023
DNS
40th Winthrop/Adidas Invitational
September 30, 2023
25:30.6
UNG Invitational
September 15, 2023
26:29.9
Catawba Fleet Feet XC Invite
September 2, 2023
10k
31:07.8
NCAA Division II Cross Country Championships
November 18, 2023
30:04.5
NCAA Division II Southeast Region Cross Country Championships
November 4, 2023
2023 Outdoors
1500 Meters
DNS
Electric City Invitational
April 14-15, 2023
3:59.54
Vertklasse
March 31-April 1, 2023
3:58.93
Charlotte 49er Classic
March 16-18, 2023
3000 Meters
8:36.58
Charlotte 49er Classic
March 16-18, 2023
5000 Meters
15:02.91
Lee University Last Chance
May 13, 2023
14:58.32
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
14:42.85
Georgia Tech Invitational
April 21-22, 2023
14:46.07
Duke Invitational
April 6- 8, 2023
10,000 Meters
31:21.07
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
32:30.85
Electric City Invitational
April 14-15, 2023
2023 Indoors
Mile
4:18.50
South Atlantic Indoor T&F Championships
February 25-26, 2023
4:23.07
South Atlantic Indoor T&F Championships
February 25-26, 2023
4:22.44
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
4:28.99
COROS Collegiate Challenge
January 22, 2023
3000 Meters
8:37.14
South Atlantic Indoor T&F Championships
February 25-26, 2023
DQ
Camel City Invitational
February 3- 4, 2023
8:38.17
COROS Collegiate Challenge
January 22, 2023
5000 Meters
14:56.43
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
Distance Medley Relay
10:19.57
South Atlantic Indoor T&F Championships
February 25-26, 2023
10:03.76
JDL DMR Invitational
February 17-18, 2023
2022 XC
8k
25:30.6
2022 South Atlantic Conference XC Championships
November 5, 2022
25:40.9
Royals XC Challenge
October 7, 2022
25:10.2
Louisville Classic
October 1, 2022
25:49.0
Converse Kick-Off
September 17, 2022
26:32.9
Catawba Fleet Feet XC Invite
September 3, 2022
10k
32:32.0
NCAA Division II Cross Country Championships
December 2, 2022
31:31.1
NCAA Division II Southeast Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
4:03.04
LR Outdoor Invite.
April 23, 2022
5000 Meters
15:16.91
Lee University Last Chance
May 14, 2022
15:13.74
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
15:11.54
Georgia Tech Invitational
April 22-23, 2022
15:29.87
Charlotte 49er Classic
March 17-19, 2022
3000 Steeplechase
10:04.14
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
9:41.33
Flames Invitational
April 8- 9, 2022
9:55.23
Montreat College Invitational
March 25-26, 2022
2022 Indoors
800 Meters
DNS
Finn Pincus Invitational
January 21-22, 2022
Mile
4:25.59
South Atlantic Indoor T&F Championships
February 26-27, 2022
4:21.75
VMI Classic
February 11-12, 2022
4:34.26
Finn Pincus Invitational
January 21-22, 2022
3000 Meters
8:44.02
South Atlantic Indoor T&F Championships
February 26-27, 2022
8:42.85
JDL DMR Invitational
February 18-19, 2022
DNS
VMI Classic
February 11-12, 2022
9:00.40
Finn Pincus Invitational
January 21-22, 2022
5000 Meters
15:44.12
Camel City Invitational
February 4- 5, 2022
Distance Medley Relay
10:33.89
VMI Classic
February 11-12, 2022
2021 Indoors
5000 Meters
15:16.65
Visit Winston-Salem College Kick-off
December 4- 5, 2021
2021 XC
8k
25:36.4
SAC Cross Country Championships
October 23, 2021
25:05.7
Royals XC Challenge
October 8, 2021
26:56.2
DII Pre-National Invite
October 2, 2021
27:02.0
Fleet Feet XC Invitational
September 4, 2021
10k
33:28.5
NCAA Division II Cross Country Championships
November 20, 2021
32:06.0
NCAA Division II Southeast Region Cross Country Championships
November 6, 2021
8k (XC)
2024
24:57.6
Lehigh Paul Short Run (College)
Oct 5, 2024
2023
23:27.0
South Atlantic Cross County Conference Championship
Oct 21, 2023
2022
25:10.2
Louisville Classic
Oct 1, 2022
2021
25:05.7
Royals XC Challenge
Oct 8, 2021
10k (XC)
2023
30:04.5
NCAA Division II Southeast Region Cross Country Championships
Nov 4, 2023
2022
31:31.1
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
2021
32:06.0
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
1500 Meters (Outdoors)
2024
3:59.22
Phoenix Invitational 2024
(Mar 22, 2024)
2023
3:58.93
Charlotte 49er Classic
(Mar 16-18, 2023)
2022
4:03.04
LR Outdoor Invite.
(Apr 23, 2022)
3000 Meters (Outdoors)
2023
8:36.58
Charlotte 49er Classic
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2024
14:29.95
Raleigh Relays
(Mar 28-30, 2024)
2023
14:42.85
Georgia Tech Invitational
(Apr 21-22, 2023)
2022
15:11.54
Georgia Tech Invitational
(Apr 22-23, 2022)
10,000 Meters (Outdoors)
2024
30:12.29
Lee University - Fast Break Invitational
(Apr 5- 6, 2024)
2023
31:21.07
2023 SAC Outdoor Track and Field Championships
(May 3- 4, 2023)
3000 Steeplechase (Outdoors)
2022
9:41.33
Flames Invitational
(Apr 8- 9, 2022)
Mile (Indoors)
2023
4:18.50
South Atlantic Indoor T&F Championships
(Feb 25-26, 2023)
2022
4:21.75
VMI Classic
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024
8:31.54
South Atlantic Indoor T&F Championships
(Feb 24-25, 2024)
2023
8:37.14
South Atlantic Indoor T&F Championships
(Feb 25-26, 2023)
2022
8:42.85
JDL DMR Invitational
(Feb 18-19, 2022)
5000 Meters (Indoors)
2024
14:42.16
South Atlantic Indoor T&F Championships
(Feb 24-25, 2024)
2023
14:56.43
DII Indoor Track & Field Pre-Nationals
(Feb 10-11, 2023)
2022
15:44.12
Camel City Invitational
(Feb 4- 5, 2022)
2021
15:16.65
Visit Winston-Salem College Kick-off
(Dec 4- 5, 2021)