College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

NCAA East First Round    May 22-25, 2024
1500 3:51.90 45th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2024
5000 14:01.86 5th (F)
Penn Relays    Apr 25-27, 2024
4xMile 15:52.56 (+0.0)
Wake Forest Invitational    Apr 19, 2024
1500 3:41.37 17th (F)
5000 DNF
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 3:43.41 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2024
Mile 4:06.01 6th (F)
Mile 4:08.30 3rd (P)
4x800 7:26.90 1st (F)
Hokie Invitational    Jan 19-20, 2024
1000 2:23.85 11th (F)
2023 Big East Cross Country Championships    Oct 28, 2023
8.53k 26:03.7 22nd
Nuttycombe Invite    Oct 13, 2023
8k 24:30.0 122nd
Virginia Invitational    Sep 23, 2023
8k 24:50.6 151st
2023 Spider Alumni Open    Sep 2, 2023
6k 17:59.8 2nd
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:11.77 12th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 3:58.94 11th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:22.35 9th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
8k 24:17.3 18th
Nuttycombe Invitational    Oct 14, 2022
8k 24:22.9 148th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:27.7 24th
Coaching Tree Invitational    Sep 16, 2022
8k 24:17.9 15th
NCAA East Preliminary Round    May 25-28, 2022
1500 3:47.70 28th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
1500 3:49.94 7th (F)
1500 3:46.84 9th (P)
Virginia High Performance    May 4, 2022
Mile 3:59.54 3rd (F)
Penn Relays    Apr 28-30, 2022
5000 14:12.49
4x800 7:20.97
Virginia Challenge    Apr 22-23, 2022
800 1:50.77 12th (F)
1500 3:46.69 19th (F)
Joe Walker Invitational    Apr 8- 9, 2022
800 1:50.28 9th (F)
1500 3:49.50 19th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:28.55 98th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:04.98 9th (F)
DMR 9:42.53 2nd (F)
Hokie Invitational    Jan 21-22, 2022
3000 8:20.59 12th (F)
Nittany Lion Challenge    Jan 15, 2022
1000 2:25.98 8th (F)
Bill Ward Invitational    Dec 4, 2021
Mile 4:09.87 1st (F)
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Wake Forest Invitational Apr 19, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
Mile (Outdoor)
Top↑
Virginia High Performance May 4, 2022
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Bill Ward Invitational Dec 4, 2021
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Hokie Invitational Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
DNF
Wake Forest Invitational Apr 19, 2024
Penn Relays Apr 28-30, 2022
Raleigh Relays Mar 24-26, 2022
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
4 x 1 Mile Relay (Outdoor)
Top↑
15:52.56 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
8.53k
Top↑
2023 Big East Cross Country Championships Oct 28, 2023
10k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022

2024 Outdoors

1500 Meters
NCAA East First Round May 22-25, 2024
Wake Forest Invitational April 19, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
5000 Meters
BIG EAST Outdoor Track & Field Championships May 9-11, 2024
DNF
Wake Forest Invitational April 19, 2024
4 x 1 Mile Relay
15:52.56 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

1000 Meters
Hokie Invitational January 19-20, 2024
Mile
BIG EAST Indoor Track & Field Championships February 23-24, 2024
BIG EAST Indoor Track & Field Championships February 23-24, 2024
3000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 23-24, 2024

2023 XC

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
Mile
Virginia High Performance May 4, 2022
5000 Meters
Penn Relays April 28-30, 2022
Raleigh Relays March 24-26, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 Indoors

Mile
Bill Ward Invitational December 4, 2021
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2024  
(Apr 19, 2024)
2022  
(Apr 22-23, 2022)
Mile (Outdoors)
2022  
(May 4, 2022)
5000 Meters (Outdoors)
2024  
2022  
(Apr 28-30, 2022)
1000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
2023  
2022  
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2024  
2023  
2022  
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2023  
Oct 13, 2023
2022  
8.53k (XC)
2023  
10k (XC)
2023  
2022