College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

2023 Spider Alumni Open    Sep 2, 2023
6k 17:59.8 2nd
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:11.77 12th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
Mile 3:58.94 11th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:22.35 9th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
8k 24:17.3 18th
Nuttycombe Invitational    Oct 14, 2022
8k 24:22.9 148th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:27.7 24th
Coaching Tree Invitational    Sep 16, 2022
8k 24:17.9 15th
NCAA East Preliminary Round    May 25-28, 2022
1500 3:47.70 28th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
1500 3:49.94 7th (F)
1500 3:46.84 9th (P)
Virginia High Performance    May 4, 2022
Mile 3:59.54 3rd (F)
Penn Relays    Apr 28-30, 2022
5000 14:12.49
4x800 7:20.97
Virginia Challenge    Apr 22-23, 2022
800 1:50.77 12th (F)
1500 3:46.69 19th (F)
Joe Walker Invitational    Apr 8- 9, 2022
800 1:50.28 9th (F)
1500 3:49.50 19th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:28.55 98th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:04.98 9th (F)
DMR 9:42.53 2nd (F)
Hokie Invitational    Jan 21-22, 2022
3000 8:20.59 12th (F)
Nittany Lion Challenge    Jan 15, 2022
1000 2:25.98 8th (F)
Bill Ward Invitational    Dec 4, 2021
Mile 4:09.87 1st (F)
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2023
Nittany Lion Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
Mile (Outdoor)
Top↑
Virginia High Performance May 4, 2022
Mile (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Bill Ward Invitational Dec 4, 2021
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Hokie Invitational Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Raleigh Relays Mar 24-26, 2022
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
6k
Top↑
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022

2023 XC

6k
2023 Spider Alumni Open September 2, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Virginia Challenge April 22-23, 2022
Joe Walker Invitational April 8- 9, 2022
Mile
Virginia High Performance May 4, 2022
5000 Meters
Penn Relays April 28-30, 2022
Raleigh Relays March 24-26, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022

2022 Indoors

2021 Indoors

Mile
Bill Ward Invitational December 4, 2021
6k (XC)
2023  
Sep 2, 2023
8k (XC)
2022  
10k (XC)
2022  
1000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Jan 15, 2022)
Mile (Indoors)
2023  
2022  
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2023  
2022  
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
Mile (Outdoors)
2022  
(May 4, 2022)
5000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)