NELSON KIPKEMBOI (JR-3)

BENEDICT

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Julius Johnson Invitational    Sep 16, 2023
8k 29:19.0 27th
2023 Eye Opener XC Festival    Sep 1, 2023
8k DNF
SIAC Championships    Apr 27-29, 2023
1500 4:11.31 6th (F)
1500 4:11.80 1st (P)
5000 15:52.49 3rd (F)
10,000 34:11.17 3rd (F)
3000S 10:07.21 2nd (F)
USC Open Outdoor 2023    Apr 22, 2023
1500 4:11.07 14th (F)
3000 8:55.89 3rd (F)
Electric City Invitational    Apr 14-15, 2023
5000 DNS
3000S 10:14.04 6th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
1500 4:12.78 24th (F)
5000 15:31.06 8th (F)
USC Indoor Open 2023    Feb 17, 2023
Mile 4:31.96 9th (F)
3000 8:55.05 11th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
3000 8:51.49 25th (F)
DMR 10:34.39 8th (F)
Carolina Challenge 2023    Jan 20-21, 2023
5000 15:40.08 10th (F)
JDL Early Bird Invitational    Dec 4, 2022
5000 15:41.88 1st (F)
SIAC Cross Country Championships    Nov 4, 2022
8k 26:43.0 3rd
Bob Jones Univ. Invite 5K/8K    Oct 29, 2022
8k 27:11.7 4th
Newberry Invitational    Oct 22, 2022
8k 26:10.4 5th
Queen City Invite    Sep 23, 2022
8k 27:25.0 61st
Carolina Challenge    Sep 3, 2022
5k 18:15.1 12th
2022 SIAC Championships    Apr 21-23, 2022
5000 15:48.67 2nd (F)
10,000 32:23.97 2nd (F)
3000S 10:15.13 1st (F)
Gamecock Invitational    Apr 16, 2022
5000 15:32.75 6th (F)
2022 Aggie Invitational    Apr 9, 2022
3000S 10:36.57 2nd (F)
Weems Baskin Relays    Mar 25-26, 2022
1500 4:26.74 29th (F)
5000 16:13.89 5th (F)
Charlotte 49er Classic    Mar 17-19, 2022
3000 9:22.70 15th (F)
5000 15:46.61 33rd (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
1500 4:26.73 19th (F)
10,000 33:27.32 4th (F)
Savannah State Tiger Relays    Mar 5, 2022
5000 17:03.02 1st (F)
4x800 9:16.50 1st (F)
DMR 11:03.66 1st (F)
U of SC Indoor Open    Feb 18, 2022
3000 8:59.89 8th (F)
2022 East Coast Invitational    Feb 4- 5, 2022
Mile 4:45.13 7th (F)
3000 9:03.40 6th (F)
Carolina Challenge    Jan 21-22, 2022
3000 9:22.06 36th (F)
Gamecock Opener    Jan 15, 2022
3000 9:17.29 15th (F)
Royals XC Challenge    Oct 8, 2021
8k 25:03.6 75th
2021 Koala XC Classic    Oct 2, 2021
8k 26:08.1 2nd
Queen City Invite    Sep 24, 2021
8k 25:06.0 27th
CSU Buccaneer Invite    Sep 4, 2021
6k 19:58.9 8th
1500 Meters (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
SIAC Championships Apr 27-29, 2023
USC Open Outdoor 2023 Apr 22, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Weems Baskin Relays Mar 25-26, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Mile (Indoor)
Top↑
USC Indoor Open 2023 Feb 17, 2023
2022 East Coast Invitational Feb 4- 5, 2022
3000 Meters (Outdoor)
Top↑
USC Open Outdoor 2023 Apr 22, 2023
Charlotte 49er Classic Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
USC Indoor Open 2023 Feb 17, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
U of SC Indoor Open Feb 18, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Carolina Challenge Jan 21-22, 2022
Gamecock Opener Jan 15, 2022
5000 Meters (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
DNS
Electric City Invitational Apr 14-15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
2022 SIAC Championships Apr 21-23, 2022
Gamecock Invitational Apr 16, 2022
Weems Baskin Relays Mar 25-26, 2022
Charlotte 49er Classic Mar 17-19, 2022
Savannah State Tiger Relays Mar 5, 2022
5000 Meters (Indoor)
Top↑
Carolina Challenge 2023 Jan 20-21, 2023
JDL Early Bird Invitational Dec 4, 2022
10,000 Meters (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
2022 SIAC Championships Apr 21-23, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
Electric City Invitational Apr 14-15, 2023
2022 SIAC Championships Apr 21-23, 2022
2022 Aggie Invitational Apr 9, 2022
4 x 800 Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 5, 2022
Distance Medley Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 5, 2022
Distance Medley Relay (Indoor)
Top↑
South Carolina Invitational 2023 Feb 3- 4, 2023
5k
Top↑
Carolina Challenge Sep 3, 2022
6k
Top↑
CSU Buccaneer Invite Sep 4, 2021
8k
Top↑
2023 SIAC Cross Country Championships Oct 20, 2023
Julius Johnson Invitational Sep 16, 2023
DNF
2023 Eye Opener XC Festival Sep 1, 2023
SIAC Cross Country Championships Nov 4, 2022
Bob Jones Univ. Invite 5K/8K Oct 29, 2022
Newberry Invitational Oct 22, 2022
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
Queen City Invite Sep 23, 2022
2021 SIAC Cross Country Championships Oct 22, 2021
Royals XC Challenge Oct 8, 2021
2021 Koala XC Classic Oct 2, 2021
Queen City Invite Sep 24, 2021
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
9.8k
Top↑
NCAA Division II South Region Cross Country Championships Nov 4, 2023
10k
Top↑
NCAA Division II South Region Cross Country Championships Nov 19, 2022
NCAA Division II South Region Cross Country Championships Nov 6, 2021

2023 XC

2023 Outdoors

1500 Meters
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
USC Open Outdoor 2023 April 22, 2023
Weems Baskin Relays 2023 March 24-25, 2023
3000 Meters
USC Open Outdoor 2023 April 22, 2023
5000 Meters
SIAC Championships April 27-29, 2023
DNS
Electric City Invitational April 14-15, 2023
Weems Baskin Relays 2023 March 24-25, 2023
10,000 Meters
SIAC Championships April 27-29, 2023
3000 Steeplechase
SIAC Championships April 27-29, 2023
Electric City Invitational April 14-15, 2023

2023 Indoors

Mile
USC Indoor Open 2023 February 17, 2023
3000 Meters
USC Indoor Open 2023 February 17, 2023
South Carolina Invitational 2023 February 3- 4, 2023
5000 Meters
Carolina Challenge 2023 January 20-21, 2023
Distance Medley Relay
South Carolina Invitational 2023 February 3- 4, 2023

2022 Indoors

Mile
2022 East Coast Invitational February 4- 5, 2022
3000 Meters
U of SC Indoor Open February 18, 2022
2022 East Coast Invitational February 4- 5, 2022
Carolina Challenge January 21-22, 2022
Gamecock Opener January 15, 2022
5000 Meters
JDL Early Bird Invitational December 4, 2022

2022 XC

2022 Outdoors

1500 Meters
Weems Baskin Relays March 25-26, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
3000 Meters
Charlotte 49er Classic March 17-19, 2022
5000 Meters
2022 SIAC Championships April 21-23, 2022
Gamecock Invitational April 16, 2022
Weems Baskin Relays March 25-26, 2022
Charlotte 49er Classic March 17-19, 2022
Savannah State Tiger Relays March 5, 2022
10,000 Meters
2022 SIAC Championships April 21-23, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
3000 Steeplechase
2022 SIAC Championships April 21-23, 2022
2022 Aggie Invitational April 9, 2022
4 x 800 Relay
Savannah State Tiger Relays March 5, 2022
Distance Medley Relay
Savannah State Tiger Relays March 5, 2022

2021 XC

5k (XC)
2022  
Sep 3, 2022
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2023  
2022  
Oct 22, 2022
2021  
Oct 8, 2021
9.8k (XC)
2023  
10k (XC)
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Mar 11-12, 2022)
3000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 16, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 21-23, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 21-23, 2022)
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18, 2022)
5000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Dec 4, 2022)