College Bests

60 100
12.26 (0.2)
200
25.49 (0.5)
400
800 LJ
  15' 1.25"
4K (XC) 5K (XC)
6K (XC)  

CNU Qualifier & Combined Events    Feb 25, 2024
60 7.90 4th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
60 7.89 10th (P)
200 26.60 18th (P)
2024 George Mason Patriot Games    Jan 26-27, 2024
60 8.07 10th (P)
60 8.14 14th (P)
200 26.85 7th (F)
4x400 4:47.48 9th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
60 7.99 3rd (F)
60 8.04 6th (P)
60 8.21 9th (P)
800 3:08.98 35th (F)
Mondo College Invitational    Jan 13, 2024
60 8.14 29th (P)
200 27.15 11th (F)
400 1:11.86 24th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
60 8.11 25th (P)
200 DNS
Visit Winston-Salem College Kick-off    Dec 2, 2023
60 8.24 30th (P)
200 27.62 37th (F)
CIAA Cross Country Championship    Oct 26, 2023
5k 29:07.3 69th
Great American XC Festival    Oct 6- 7, 2023
5k 32:23.2 83rd
VUU Panther XC Invitational    Sep 29, 2023
5k DNS
Blue Bear XC Invitational    Sep 8, 2023
5k 36:42.9 48th
CIAA Outdoor Track and Field Championship    May 5- 6, 2023
100 12.55 (1.3) 16th (P)
200 26.26 (-1.0) 24th (P)
4x100 48.89 8th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
100 12.66 (1.4) 17th (F)
4x100 DNF
Seahawk Invitational    Apr 1, 2023
100 12.93 (2.1) 1st (P)
100 12.73 (1.8) 1st (F)
4x100 49.93 2nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
100 12.79 (0.6) 6th (F)
100 12.64 (+0.0) 4th (P)
2023 Fred Hardy Invitational    Mar 17, 2023
100 12.92 (-1.9) 5th (F)
200 26.59 (-1.7) 13th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2023
60 7.95 8th (F)
60 7.87 7th (P)
200 26.99 24th (P)
Winter Relays    Feb 3- 4, 2023
60 8.05 12th (P)
200 26.93 8th (F)
Vince Brown Invitational    Jan 29, 2023
60 8.01 7th (F)
60 7.97 8th (P)
60 7.85 3rd (P)
200 27.20 12th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
60 8.04 10th (P)
60 8.02 13th (P)
200 26.31 4th (F)
VMI Team Challenge    Dec 3, 2022
60 7.84 6th (F)
60 7.87 4th (P)
CIAA Cross Country Championship 2022    Oct 27, 2022
5k 27:19.5 54th
VUU Panther XC Invitational    Oct 14, 2022
5k 27:41.6 14th
VSU Trojan XC Invitational    Sep 23, 2022
5k 26:45.4 21st
VUU Fall XC Opener    Sep 16, 2022
5k 27:20.7 9th
VSU Fall XC Opener    Sep 9, 2022
5k 33:56.1 10th
Spider Alumni Open    Sep 3, 2022
4k 26:18.5 150th
Wildcat Twilight    Apr 23, 2022
100 12.26 (0.2) 1st (F)
200 25.49 (0.5) 1st (F)
4x100 48.94 1st (F)
Norfolk State Invitational    Apr 15-16, 2022
100 12.58 (-0.1) 17th (F)
200 25.60 (1.4) 25th (F)
4x100 48.81 9th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
100 12.41 (1.8) 1st (F)
200 26.25 (1.4) 2nd (F)
4x100 49.31 2nd (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
100 13.48 (-1.9) 2nd (F)
100 13.95 (-6.1) 4th (P)
Fred Hardy Invitational    Mar 18, 2022
100 12.68 (-0.5) 4th (F)
200 25.92 (-0.1) 10th (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
60 7.89 4th (F)
60 7.85 3rd (P)
200 26.46 10th (P)
VWU Richard Drake Invitational    Feb 6, 2022
60 7.86 4th (F)
60 7.97 8th (P)
60 8.05 12th (P)
LJ 4.60m 15' 1.25" 17th (F)
2022 East Coast Invitational    Feb 4- 5, 2022
60 7.92 9th (P)
200 26.30 16th (F)
4x400 4:33.37 2nd (F)
Vince Brown Invitational    Jan 30, 2022
60 7.95 3rd (F)
60 8.07 8th (P)
60 7.99 4th (P)
200 26.31 4th (F)
4x400 4:41.22 4th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
60 7.94 11th (P)
200 26.38 4th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
60 8.02 1st (F)
60 7.95 1st (P)
200 26.50 1st (F)
KMS Opener    Dec 5, 2021
60 8.05 3rd (F)
60 8.02 3rd (P)
200 27.27 14th (F)
CIAA Cross Country Championship 2021    Oct 28, 2021
5k 27:42.1 50th
Bowie State XC Classic    Oct 13, 2021
5k 29:35.9 16th
Golden Acorn XC Invitational    Oct 1, 2021
6k 39:32.4 13th
Virginia State Trojan XC Invite    Sep 23, 2021
5k 32:56.0 23rd
60 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 25, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Mondo College Invitational Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Winter Relays Feb 3- 4, 2023
Vince Brown Invitational Jan 29, 2023
Vince Brown Invitational Jan 29, 2023
Vince Brown Invitational Jan 29, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
Bast Cregger-Multi Invitational Dec 9-10, 2022
VMI Team Challenge Dec 3, 2022
VMI Team Challenge Dec 3, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
VWU Richard Drake Invitational Feb 6, 2022
VWU Richard Drake Invitational Feb 6, 2022
VWU Richard Drake Invitational Feb 6, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Vince Brown Invitational Jan 30, 2022
Vince Brown Invitational Jan 30, 2022
Vince Brown Invitational Jan 30, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
KMS Opener Dec 5, 2021
KMS Opener Dec 5, 2021
100 Meters (Outdoor)
Top↑
12.55 (1.3)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
12.66 (1.4)
2023 NSU Track & Field Invitational Apr 15, 2023
12.93 (2.1)
Seahawk Invitational Apr 1, 2023
12.73 (1.8)
Seahawk Invitational Apr 1, 2023
12.79 (0.6)
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
12.64 (+0.0)
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
12.92 (-1.9)
2023 Fred Hardy Invitational Mar 17, 2023
12.26 (0.2)
Wildcat Twilight Apr 23, 2022
12.58 (-0.1)
Norfolk State Invitational Apr 15-16, 2022
12.41 (1.8)
New Captains Classic & Combined Events Apr 8- 9, 2022
13.48 (-1.9)
Doc Jopson Track and Field Invitational Mar 26, 2022
13.95 (-6.1)
Doc Jopson Track and Field Invitational Mar 26, 2022
12.68 (-0.5)
Fred Hardy Invitational Mar 18, 2022
200 Meters (Outdoor)
Top↑
26.26 (-1.0)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
26.59 (-1.7)
2023 Fred Hardy Invitational Mar 17, 2023
25.49 (0.5)
Wildcat Twilight Apr 23, 2022
25.60 (1.4)
Norfolk State Invitational Apr 15-16, 2022
26.25 (1.4)
New Captains Classic & Combined Events Apr 8- 9, 2022
25.92 (-0.1)
Fred Hardy Invitational Mar 18, 2022
200 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championship Feb 11-12, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Mondo College Invitational Jan 13, 2024
DNS
VCU RAMS Indoor Invitational Jan 7, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
CIAA Indoor Track & Field Championships Feb 12-13, 2023
Winter Relays Feb 3- 4, 2023
Vince Brown Invitational Jan 29, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
2022 East Coast Invitational Feb 4- 5, 2022
Vince Brown Invitational Jan 30, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
KMS Opener Dec 5, 2021
400 Meters (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
800 Meters (Indoor)
Top↑
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
4 x 100 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 5- 6, 2023
DNF
2023 NSU Track & Field Invitational Apr 15, 2023
Seahawk Invitational Apr 1, 2023
Wildcat Twilight Apr 23, 2022
Norfolk State Invitational Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
2022 East Coast Invitational Feb 4- 5, 2022
Vince Brown Invitational Jan 30, 2022
Long Jump (Indoor)
Top↑
15' 1.25"
VWU Richard Drake Invitational Feb 6, 2022
4k
Top↑
Spider Alumni Open Sep 3, 2022
5k
Top↑
CIAA Cross Country Championship Oct 26, 2023
Great American XC Festival Oct 6- 7, 2023
DNS
VUU Panther XC Invitational Sep 29, 2023
Blue Bear XC Invitational Sep 8, 2023
CIAA Cross Country Championship 2022 Oct 27, 2022
VUU Panther XC Invitational Oct 14, 2022
VSU Trojan XC Invitational Sep 23, 2022
VUU Fall XC Opener Sep 16, 2022
VSU Fall XC Opener Sep 9, 2022
CIAA Cross Country Championship 2021 Oct 28, 2021
Bowie State XC Classic Oct 13, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
Virginia State Trojan XC Invite Sep 23, 2021
6k
Top↑
Golden Acorn XC Invitational Oct 1, 2021

2024 Indoors

60 Meters
CNU Qualifier & Combined Events February 25, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 George Mason Patriot Games January 26-27, 2024
2024 George Mason Patriot Games January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Mondo College Invitational January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
200 Meters
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 George Mason Patriot Games January 26-27, 2024
Mondo College Invitational January 13, 2024
DNS
VCU RAMS Indoor Invitational January 7, 2024
400 Meters
Mondo College Invitational January 13, 2024
800 Meters
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 400 Relay
2024 George Mason Patriot Games January 26-27, 2024

2023 Indoors

60 Meters
Visit Winston-Salem College Kick-off December 2, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Winter Relays February 3- 4, 2023
Vince Brown Invitational January 29, 2023
Vince Brown Invitational January 29, 2023
Vince Brown Invitational January 29, 2023
200 Meters
Visit Winston-Salem College Kick-off December 2, 2023
CIAA Indoor Track & Field Championships February 12-13, 2023
Winter Relays February 3- 4, 2023
Vince Brown Invitational January 29, 2023

2023 XC

2023 Outdoors

100 Meters
12.55 (1.3)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
12.66 (1.4)
2023 NSU Track & Field Invitational April 15, 2023
12.93 (2.1)
Seahawk Invitational April 1, 2023
12.73 (1.8)
Seahawk Invitational April 1, 2023
12.79 (0.6)
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
12.64 (+0.0)
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
12.92 (-1.9)
2023 Fred Hardy Invitational March 17, 2023
200 Meters
26.26 (-1.0)
CIAA Outdoor Track and Field Championship May 5- 6, 2023
26.59 (-1.7)
2023 Fred Hardy Invitational March 17, 2023
4 x 100 Relay
CIAA Outdoor Track and Field Championship May 5- 6, 2023
DNF
2023 NSU Track & Field Invitational April 15, 2023
Seahawk Invitational April 1, 2023

2022 Indoors

60 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
Bast Cregger-Multi Invitational December 9-10, 2022
VMI Team Challenge December 3, 2022
VMI Team Challenge December 3, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
VWU Richard Drake Invitational February 6, 2022
VWU Richard Drake Invitational February 6, 2022
VWU Richard Drake Invitational February 6, 2022
2022 East Coast Invitational February 4- 5, 2022
Vince Brown Invitational January 30, 2022
Vince Brown Invitational January 30, 2022
Vince Brown Invitational January 30, 2022
JDL Flat Is Fast Invitational January 23, 2022
Kaye & JJ Smith Invitational January 9, 2022
Kaye & JJ Smith Invitational January 9, 2022
200 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
CIAA Indoor Track and Field Conference Championship February 13-14, 2022
2022 East Coast Invitational February 4- 5, 2022
Vince Brown Invitational January 30, 2022
JDL Flat Is Fast Invitational January 23, 2022
Kaye & JJ Smith Invitational January 9, 2022
4 x 400 Relay
2022 East Coast Invitational February 4- 5, 2022
Vince Brown Invitational January 30, 2022
Long Jump
VWU Richard Drake Invitational February 6, 2022

2022 XC

4k
Spider Alumni Open September 3, 2022
5k
CIAA Cross Country Championship 2022 October 27, 2022
VUU Panther XC Invitational October 14, 2022
VSU Trojan XC Invitational September 23, 2022
VUU Fall XC Opener September 16, 2022
VSU Fall XC Opener September 9, 2022

2022 Outdoors

100 Meters
12.26 (0.2)
Wildcat Twilight April 23, 2022
12.58 (-0.1)
Norfolk State Invitational April 15-16, 2022
12.41 (1.8)
New Captains Classic & Combined Events April 8- 9, 2022
13.48 (-1.9)
Doc Jopson Track and Field Invitational March 26, 2022
13.95 (-6.1)
Doc Jopson Track and Field Invitational March 26, 2022
12.68 (-0.5)
Fred Hardy Invitational March 18, 2022
200 Meters
25.49 (0.5)
Wildcat Twilight April 23, 2022
25.60 (1.4)
Norfolk State Invitational April 15-16, 2022
26.25 (1.4)
New Captains Classic & Combined Events April 8- 9, 2022
25.92 (-0.1)
Fred Hardy Invitational March 18, 2022
4 x 100 Relay
Wildcat Twilight April 23, 2022
Norfolk State Invitational April 15-16, 2022
New Captains Classic & Combined Events April 8- 9, 2022

2021 Indoors

60 Meters
KMS Opener December 5, 2021
KMS Opener December 5, 2021
200 Meters
KMS Opener December 5, 2021

2021 XC

60 Meters (Indoors)
2024  
2023  
(Jan 29, 2023)
2022  
(Dec 3, 2022)
2021  
(Dec 5, 2021)
200 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Dec 5, 2021)
400 Meters (Indoors)
2024  
(Jan 13, 2024)
800 Meters (Indoors)
2024  
Long Jump (Indoors)
2022  
4k (XC)
2022  
Sep 3, 2022
5k (XC)
2023  
2022  
Sep 23, 2022
2021  
6k (XC)
2021  
100 Meters (Outdoors)
2023  
12.55 (1.3)
2022  
12.26 (0.2)
(Apr 23, 2022)
200 Meters (Outdoors)
2023  
26.26 (-1.0)
2022  
25.49 (0.5)
(Apr 23, 2022)