EMMA CLIFFORD (SO-2)

WILLIAM WOODS

College Bests

300 400
600Y 800
1000 1500
MILE HJ
  4' 5"
5K (XC) 6K (XC)
AMC Championships    Feb 18, 2023
400 1:08.32 9th (F)
1000 3:37.95 5th (F)
4x400 4:34.02 5th (F)
DMR 13:43.02 3rd (F)
HJ NH NH
Roger Haynes Invitational    Feb 11, 2023
800 2:42.71 8th (F)
4x200 1:53.16 3rd (F)
HJ NH NH
Illinois College Jim Green Invite    Feb 4, 2023
400 1:09.31 17th (F)
4x400 DNF
DMR 13:35.17 2nd (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
600y 1:43.27 10th (F)
4x400 DNF
NAIA Cross Country Championships    Nov 18, 2022
5k DNS
Gans Creek Classic    Sep 30, 2022
6k 27:21.4 97th
American Midwest Outdoor Track & Field Championships    May 6- 7, 2022
400 1:05.76 7th (F)
800 2:39.48 11th (F)
4x100 52.83 3rd (F)
4x400 4:25.73 3rd (F)
4x800 10:13.34 3rd (F)
HJ 1.35m 4' 5" 6th (F)
Truman State Twilight    Apr 28, 2022
400 1:07.50 8th (F)
800 2:42.11 10th (F)
Lincoln University Open    Apr 9, 2022
400 1:07.91 7th (F)
1500 5:39.45 20th (F)
HJ 1.31m 4' 3.5" 12th (F)
CMU Invite    Apr 1- 2, 2022
400 1:08.96 18th (F)
800 2:51.64 26th (F)
4x100 52.80 5th (F)
Miner Invitational    Mar 26, 2022
4x400 4:25.60 3rd (F)
CMU Open    Mar 19, 2022
800 2:44.86 10th (F)
1500 5:54.87 21st (F)
4x800 10:30.66 3rd (F)
HJ 1.30m 4' 3.25" 13th (F)
AMC Indoor Track and Field Championships    Feb 19, 2022
400 1:08.29 5th (F)
800 2:41.00 9th (F)
4x400 4:30.89 3rd (F)
4x800 10:50.07 2nd (F)
HJ 1.35m 4' 5" 6th (F)
Monmouth College Fighting Scot Invitational    Feb 11, 2022
800 2:43.14 8th (F)
4x400 4:33.57 2nd (F)
DMR 14:41.06 2nd (F)
UCM Mule Relays    Jan 28-29, 2022
800 2:45.43 14th (F)
Mile 6:26.02 28th (F)
4x400 4:45.18 6th (F)
2022 NWMS Open    Jan 22, 2022
800 2:39.83 22nd (F)
Mile 6:07.70 26th (F)
2021 Mel Tjeerdsma Classic    Dec 4, 2021
300 49.88 18th (F)
800 2:44.77 11th (F)
AMC Championships    Nov 5, 2021
5k 23:08.4 44th
NAIA Great Lakes Challenge    Oct 23, 2021
5k 22:09.5 211th
Gans Creek Classic    Oct 1, 2021
6k 27:50.0 64th
300 Meters (Indoor)
Top↑
2021 Mel Tjeerdsma Classic Dec 4, 2021
400 Meters (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Truman State Twilight Apr 28, 2022
Lincoln University Open Apr 9, 2022
CMU Invite Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
AMC Championships Feb 18, 2023
Illinois College Jim Green Invite Feb 4, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
600 Yards (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
800 Meters (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Truman State Twilight Apr 28, 2022
CMU Invite Apr 1- 2, 2022
CMU Open Mar 19, 2022
800 Meters (Indoor)
Top↑
Roger Haynes Invitational Feb 11, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
Monmouth College Fighting Scot Invitational Feb 11, 2022
UCM Mule Relays Jan 28-29, 2022
2022 NWMS Open Jan 22, 2022
2021 Mel Tjeerdsma Classic Dec 4, 2021
1000 Meters (Indoor)
Top↑
AMC Championships Feb 18, 2023
1500 Meters (Outdoor)
Top↑
Lincoln University Open Apr 9, 2022
CMU Open Mar 19, 2022
Mile (Indoor)
Top↑
UCM Mule Relays Jan 28-29, 2022
2022 NWMS Open Jan 22, 2022
4 x 100 Relay (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
CMU Invite Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
Roger Haynes Invitational Feb 11, 2023
4 x 400 Relay (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Miner Invitational Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
AMC Championships Feb 18, 2023
DNF
Illinois College Jim Green Invite Feb 4, 2023
DNF
University of Central Missouri Mule Relays Jan 27-28, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
Monmouth College Fighting Scot Invitational Feb 11, 2022
UCM Mule Relays Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
CMU Open Mar 19, 2022
4 x 800 Relay (Indoor)
Top↑
AMC Indoor Track and Field Championships Feb 19, 2022
Distance Medley Relay (Indoor)
Top↑
AMC Championships Feb 18, 2023
Illinois College Jim Green Invite Feb 4, 2023
Monmouth College Fighting Scot Invitational Feb 11, 2022
High Jump (Outdoor)
Top↑
4' 5"
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
4' 3.5"
Lincoln University Open Apr 9, 2022
4' 3.25"
CMU Open Mar 19, 2022
High Jump (Indoor)
Top↑
NH
NH
AMC Championships Feb 18, 2023
NH
NH
Roger Haynes Invitational Feb 11, 2023
4' 5"
AMC Indoor Track and Field Championships Feb 19, 2022
5k
Top↑
DNS
NAIA Cross Country Championships Nov 18, 2022
AMC Championships Nov 5, 2021
NAIA Great Lakes Challenge Oct 23, 2021
6k
Top↑
Gans Creek Classic Sep 30, 2022
Gans Creek Classic Oct 1, 2021

2023 Indoors

400 Meters
AMC Championships February 18, 2023
Illinois College Jim Green Invite February 4, 2023
600 Yards
University of Central Missouri Mule Relays January 27-28, 2023
800 Meters
Roger Haynes Invitational February 11, 2023
1000 Meters
AMC Championships February 18, 2023
4 x 200 Relay
Roger Haynes Invitational February 11, 2023
4 x 400 Relay
AMC Championships February 18, 2023
DNF
Illinois College Jim Green Invite February 4, 2023
DNF
University of Central Missouri Mule Relays January 27-28, 2023
Distance Medley Relay
AMC Championships February 18, 2023
Illinois College Jim Green Invite February 4, 2023
High Jump
NH
AMC Championships February 18, 2023
NH
Roger Haynes Invitational February 11, 2023

2022 XC

5k
DNS
NAIA Cross Country Championships November 18, 2022
6k
Gans Creek Classic September 30, 2022

2022 Outdoors

400 Meters
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Truman State Twilight April 28, 2022
Lincoln University Open April 9, 2022
CMU Invite April 1- 2, 2022
800 Meters
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Truman State Twilight April 28, 2022
CMU Invite April 1- 2, 2022
CMU Open March 19, 2022
1500 Meters
Lincoln University Open April 9, 2022
CMU Open March 19, 2022
4 x 100 Relay
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
CMU Invite April 1- 2, 2022
4 x 400 Relay
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Miner Invitational March 26, 2022
4 x 800 Relay
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
CMU Open March 19, 2022
High Jump
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
Lincoln University Open April 9, 2022
CMU Open March 19, 2022

2022 Indoors

400 Meters
AMC Indoor Track and Field Championships February 19, 2022
800 Meters
AMC Indoor Track and Field Championships February 19, 2022
Monmouth College Fighting Scot Invitational February 11, 2022
UCM Mule Relays January 28-29, 2022
2022 NWMS Open January 22, 2022
Mile
UCM Mule Relays January 28-29, 2022
2022 NWMS Open January 22, 2022
4 x 400 Relay
AMC Indoor Track and Field Championships February 19, 2022
Monmouth College Fighting Scot Invitational February 11, 2022
UCM Mule Relays January 28-29, 2022
4 x 800 Relay
AMC Indoor Track and Field Championships February 19, 2022
Distance Medley Relay
Monmouth College Fighting Scot Invitational February 11, 2022
High Jump
AMC Indoor Track and Field Championships February 19, 2022

2021 Indoors

300 Meters
2021 Mel Tjeerdsma Classic December 4, 2021
800 Meters
2021 Mel Tjeerdsma Classic December 4, 2021

2021 XC

5k
AMC Championships November 5, 2021
NAIA Great Lakes Challenge October 23, 2021
6k
Gans Creek Classic October 1, 2021
300 Meters (Indoors)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
600 Yards (Indoors)
2023  
800 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 22, 2022)
2021  
(Dec 4, 2021)
1000 Meters (Indoors)
2023  
(Feb 18, 2023)
Mile (Indoors)
2022  
(Jan 22, 2022)
High Jump (Indoors)
2022  
5k (XC)
2021  
Oct 23, 2021
6k (XC)
2022  
Sep 30, 2022
2021  
Oct 1, 2021
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
High Jump (Outdoors)
2022