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EMILY LAWRENCE (SR-4)
OUACHITA BAPTIST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:29.74
1500
5:18.77
MILE
5:32.30
3000
11:26.98
5000
19:01.39
3000S
13:21.56
JT
30.35m
99' 7"
5K (XC)
19:51.3
5K (XC)
19:51.3
MILE
5:45.49
3000
11:26.98
5000
19:29.77
800
2:29.74
1500
5:18.77
MILE
5:32.30
5000
19:01.39
3000S
13:21.56
JT
30.35m
99' 7"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Argonaut Invitational (College)
Sep 20, 2024
5k
22:09.5
30th
Bob Gravett Invitational
Sep 7, 2024
5k
21:06.6
40th
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
5000
20:49.09
31st (F)
JT
28.22m
92' 7"
10th (F)
ASU Alumni Classic
Apr 19-20, 2024
1500
DNS
JT
30.30m
99' 5"
4th (F)
Carl Kight Invitational
Apr 11-13, 2024
5000
19:01.39
19th (F)
JT
30.14m
98' 11"
12th (F)
2024 OBU Invitational
Mar 29-30, 2024
5000
20:47.14
20th (F)
JT
27.76m
91' 1"
8th (F)
Rhodes College T & F Invitational
Mar 15-16, 2024
Mile
5:32.30
14th (F)
JT
28.43m
93' 3"
10th (F)
2024 Hendrix Invitational
Mar 1- 2, 2024
5000
20:10.38
9th (F)
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
5000
19:29.77
36th (F)
Wendy's / Pittsburg State Invitational
Jan 27, 2024
3000
11:26.98
20th (F)
Samford Indoor Open 2024
Jan 20, 2024
5000
19:59.09
7th (F)
Great American Cross Country Championships
Oct 21, 2023
5k
21:10.0
80th
University of the Ozarks Invitational
Oct 7, 2023
5k
20:38.1
14th
Trevecca/ Michael Pretorius Memorial
Sep 16, 2023
5k
20:45.6
53rd
City Auto Memphis Twilight XC Classic
Sep 2, 2023
5k
21:57.3
119th
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
800
2:32.23
22nd (P)
1500
5:38.12
43rd (F)
JT
29.55m
96' 11"
15th (F)
ASU Red Wolf Open
Apr 21-22, 2023
800
2:31.98
24th (F)
JT
28.78m
94' 5"
7th (F)
East Texas Invitational
Apr 14-15, 2023
800
2:31.09
17th (F)
JT
30.35m
99' 7"
5th (F)
Little Rock Invitational
Apr 6- 7, 2023
800
2:29.74
10th (F)
JT
28.02m
91' 11"
2nd (F)
Harding Invitational
Mar 17-18, 2023
800
DNS
1500
5:23.07
10th (F)
JT
25.80m
84' 8"
11th (F)
2023 Hendrix Invitational
Mar 10-11, 2023
800
2:30.66
11th (F)
JT
20.76m
68' 1"
3rd (F)
Wendy's / Pittsburg State Invitational
Jan 28, 2023
Mile
5:45.49
42nd (F)
FasTrak Indoor Collegiate Opener
Jan 21, 2023
Mile
5:51.19
12th (F)
DMR
14:14.43
3rd (F)
2022 Great American Conference Cross Country Championships
Nov 5, 2022
5k
20:34.3
49th
Southern Arkansas University Lois Davis Invitational
Oct 14, 2022
5k
20:32.6
9th
University of the Ozarks invitational
Oct 8, 2022
5k
20:17.8
4th
Argonaut Invitational Presented Life Cycle Tax and Wealth Management
Sep 23, 2022
5k
22:07.1
26th
2022 Missouri Southern Stampede
Sep 17, 2022
5k
19:51.3
144th
Bob Gravett Invitational
Sep 3, 2022
5k
20:10.0
17th
2022 Great American Conference Championships
May 5- 7, 2022
800
2:30.02
17th (P)
1500
5:18.77
17th (F)
ASU Red Wolf Open
Apr 22-23, 2022
800
2:31.15
10th (F)
Little Rock Twilight w/ 10K
Apr 14-15, 2022
800
2:30.09
6th (F)
Carl Kight Invitational & Multis
Apr 8- 9, 2022
800
2:30.00
22nd (F)
1500
5:20.79
21st (F)
Rhodes College Track & Field Invitational
Mar 18-19, 2022
3000S
13:21.56
4th (F)
Hendrix Invitational
Mar 12, 2022
800
2:31.54
5th (F)
4x400
4:46.89
7th (F)
2021 GAC XC Championship
Oct 23, 2021
5k
20:03.5
49th
UAH Chargers XC Invite
Oct 9, 2021
5k
20:53.0
206th
Ouachita Tiger Invitational
Oct 1, 2021
5k
20:08.4
13th
1st Annual Steve Guymon XC Invitational
Sep 17, 2021
5k
20:59.8
24th
Bob Gravett Invitational
Sep 11, 2021
5k
20:19.3
13th
QUICK LINKS:
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5k
Choose an Event
800
1500
Mile
3000
5000
3000S
4x400
DMR
JT
5k
800 Meters (Outdoor)
Top↑
2:32.23
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
2:31.98
ASU Red Wolf Open
Apr 21-22, 2023
2:31.09
East Texas Invitational
Apr 14-15, 2023
2:29.74
Little Rock Invitational
Apr 6- 7, 2023
DNS
Harding Invitational
Mar 17-18, 2023
2:30.66
2023 Hendrix Invitational
Mar 10-11, 2023
2:30.02
2022 Great American Conference Championships
May 5- 7, 2022
2:31.15
ASU Red Wolf Open
Apr 22-23, 2022
2:30.09
Little Rock Twilight w/ 10K
Apr 14-15, 2022
2:30.00
Carl Kight Invitational & Multis
Apr 8- 9, 2022
2:31.54
Hendrix Invitational
Mar 12, 2022
1500 Meters (Outdoor)
Top↑
DNS
ASU Alumni Classic
Apr 19-20, 2024
5:38.12
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
5:23.07
Harding Invitational
Mar 17-18, 2023
5:18.77
2022 Great American Conference Championships
May 5- 7, 2022
5:20.79
Carl Kight Invitational & Multis
Apr 8- 9, 2022
Mile (Outdoor)
Top↑
5:32.30
Rhodes College T & F Invitational
Mar 15-16, 2024
Mile (Indoor)
Top↑
5:45.49
Wendy's / Pittsburg State Invitational
Jan 28, 2023
5:51.19
FasTrak Indoor Collegiate Opener
Jan 21, 2023
3000 Meters (Indoor)
Top↑
11:26.98
Wendy's / Pittsburg State Invitational
Jan 27, 2024
5000 Meters (Outdoor)
Top↑
20:49.09
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
19:01.39
Carl Kight Invitational
Apr 11-13, 2024
20:47.14
2024 OBU Invitational
Mar 29-30, 2024
20:10.38
2024 Hendrix Invitational
Mar 1- 2, 2024
5000 Meters (Indoor)
Top↑
19:29.77
9th Annual Indoor Gorilla Classic
Feb 9-10, 2024
19:59.09
Samford Indoor Open 2024
Jan 20, 2024
3000 Steeplechase (Outdoor)
Top↑
13:21.56
Rhodes College Track & Field Invitational
Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
4:46.89
Hendrix Invitational
Mar 12, 2022
Distance Medley Relay (Indoor)
Top↑
14:14.43
FasTrak Indoor Collegiate Opener
Jan 21, 2023
Javelin (Outdoor)
Top↑
28.22m
92' 7"
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
30.30m
99' 5"
ASU Alumni Classic
Apr 19-20, 2024
30.14m
98' 11"
Carl Kight Invitational
Apr 11-13, 2024
27.76m
91' 1"
2024 OBU Invitational
Mar 29-30, 2024
28.43m
93' 3"
Rhodes College T & F Invitational
Mar 15-16, 2024
29.55m
96' 11"
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
28.78m
94' 5"
ASU Red Wolf Open
Apr 21-22, 2023
30.35m
99' 7"
East Texas Invitational
Apr 14-15, 2023
28.02m
91' 11"
Little Rock Invitational
Apr 6- 7, 2023
25.80m
84' 8"
Harding Invitational
Mar 17-18, 2023
20.76m
68' 1"
2023 Hendrix Invitational
Mar 10-11, 2023
5k
Top↑
22:09.5
2024 Argonaut Invitational (College)
Sep 20, 2024
21:06.6
Bob Gravett Invitational
Sep 7, 2024
21:10.0
Great American Cross Country Championships
Oct 21, 2023
20:38.1
University of the Ozarks Invitational
Oct 7, 2023
20:45.6
Trevecca/ Michael Pretorius Memorial
Sep 16, 2023
21:57.3
City Auto Memphis Twilight XC Classic
Sep 2, 2023
20:34.3
2022 Great American Conference Cross Country Championships
Nov 5, 2022
20:32.6
Southern Arkansas University Lois Davis Invitational
Oct 14, 2022
20:17.8
University of the Ozarks invitational
Oct 8, 2022
22:07.1
Argonaut Invitational Presented Life Cycle Tax and Wealth Management
Sep 23, 2022
19:51.3
2022 Missouri Southern Stampede
Sep 17, 2022
20:10.0
Bob Gravett Invitational
Sep 3, 2022
20:03.5
2021 GAC XC Championship
Oct 23, 2021
20:53.0
UAH Chargers XC Invite
Oct 9, 2021
20:08.4
Ouachita Tiger Invitational
Oct 1, 2021
20:59.8
1st Annual Steve Guymon XC Invitational
Sep 17, 2021
20:19.3
Bob Gravett Invitational
Sep 11, 2021
2024 XC
5k
22:09.5
2024 Argonaut Invitational (College)
September 20, 2024
21:06.6
Bob Gravett Invitational
September 7, 2024
2024 Outdoors
1500 Meters
DNS
ASU Alumni Classic
April 19-20, 2024
Mile
5:32.30
Rhodes College T & F Invitational
March 15-16, 2024
5000 Meters
20:49.09
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
19:01.39
Carl Kight Invitational
April 11-13, 2024
20:47.14
2024 OBU Invitational
March 29-30, 2024
20:10.38
2024 Hendrix Invitational
March 1- 2, 2024
Javelin
28.22m
2024 Great American Conference Outdoor Championships
May 1- 3, 2024
30.30m
ASU Alumni Classic
April 19-20, 2024
30.14m
Carl Kight Invitational
April 11-13, 2024
27.76m
2024 OBU Invitational
March 29-30, 2024
28.43m
Rhodes College T & F Invitational
March 15-16, 2024
2024 Indoors
3000 Meters
11:26.98
Wendy's / Pittsburg State Invitational
January 27, 2024
5000 Meters
19:29.77
9th Annual Indoor Gorilla Classic
February 9-10, 2024
19:59.09
Samford Indoor Open 2024
January 20, 2024
2023 XC
5k
21:10.0
Great American Cross Country Championships
October 21, 2023
20:38.1
University of the Ozarks Invitational
October 7, 2023
20:45.6
Trevecca/ Michael Pretorius Memorial
September 16, 2023
21:57.3
City Auto Memphis Twilight XC Classic
September 2, 2023
2023 Outdoors
800 Meters
2:32.23
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
2:31.98
ASU Red Wolf Open
April 21-22, 2023
2:31.09
East Texas Invitational
April 14-15, 2023
2:29.74
Little Rock Invitational
April 6- 7, 2023
DNS
Harding Invitational
March 17-18, 2023
2:30.66
2023 Hendrix Invitational
March 10-11, 2023
1500 Meters
5:38.12
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
5:23.07
Harding Invitational
March 17-18, 2023
Javelin
29.55m
2023 Great American Conference Track and Field Championships
May 4- 6, 2023
28.78m
ASU Red Wolf Open
April 21-22, 2023
30.35m
East Texas Invitational
April 14-15, 2023
28.02m
Little Rock Invitational
April 6- 7, 2023
25.80m
Harding Invitational
March 17-18, 2023
20.76m
2023 Hendrix Invitational
March 10-11, 2023
2023 Indoors
Mile
5:45.49
Wendy's / Pittsburg State Invitational
January 28, 2023
5:51.19
FasTrak Indoor Collegiate Opener
January 21, 2023
Distance Medley Relay
14:14.43
FasTrak Indoor Collegiate Opener
January 21, 2023
2022 XC
5k
20:34.3
2022 Great American Conference Cross Country Championships
November 5, 2022
20:32.6
Southern Arkansas University Lois Davis Invitational
October 14, 2022
20:17.8
University of the Ozarks invitational
October 8, 2022
22:07.1
Argonaut Invitational Presented Life Cycle Tax and Wealth Management
September 23, 2022
19:51.3
2022 Missouri Southern Stampede
September 17, 2022
20:10.0
Bob Gravett Invitational
September 3, 2022
2022 Outdoors
800 Meters
2:30.02
2022 Great American Conference Championships
May 5- 7, 2022
2:31.15
ASU Red Wolf Open
April 22-23, 2022
2:30.09
Little Rock Twilight w/ 10K
April 14-15, 2022
2:30.00
Carl Kight Invitational & Multis
April 8- 9, 2022
2:31.54
Hendrix Invitational
March 12, 2022
1500 Meters
5:18.77
2022 Great American Conference Championships
May 5- 7, 2022
5:20.79
Carl Kight Invitational & Multis
April 8- 9, 2022
3000 Steeplechase
13:21.56
Rhodes College Track & Field Invitational
March 18-19, 2022
4 x 400 Relay
4:46.89
Hendrix Invitational
March 12, 2022
2021 XC
5k
20:03.5
2021 GAC XC Championship
October 23, 2021
20:53.0
UAH Chargers XC Invite
October 9, 2021
20:08.4
Ouachita Tiger Invitational
October 1, 2021
20:59.8
1st Annual Steve Guymon XC Invitational
September 17, 2021
20:19.3
Bob Gravett Invitational
September 11, 2021
5k (XC)
2024
21:06.6
Bob Gravett Invitational
Sep 7, 2024
2023
20:38.1
University of the Ozarks Invitational
Oct 7, 2023
2022
19:51.3
2022 Missouri Southern Stampede
Sep 17, 2022
2021
20:03.5
2021 GAC XC Championship
Oct 23, 2021
800 Meters (Outdoors)
2023
2:29.74
Little Rock Invitational
(Apr 6- 7, 2023)
2022
2:30.00
Carl Kight Invitational & Multis
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2023
5:23.07
Harding Invitational
(Mar 17-18, 2023)
2022
5:18.77
2022 Great American Conference Championships
(May 5- 7, 2022)
Mile (Outdoors)
2024
5:32.30
Rhodes College T & F Invitational
(Mar 15-16, 2024)
5000 Meters (Outdoors)
2024
19:01.39
Carl Kight Invitational
(Apr 11-13, 2024)
3000 Steeplechase (Outdoors)
2022
13:21.56
Rhodes College Track & Field Invitational
(Mar 18-19, 2022)
Javelin (Outdoors)
2024
30.30m
ASU Alumni Classic
(Apr 19-20, 2024)
2023
30.35m
East Texas Invitational
(Apr 14-15, 2023)
Mile (Indoors)
2023
5:45.49
Wendy's / Pittsburg State Invitational
(Jan 28, 2023)
3000 Meters (Indoors)
2024
11:26.98
Wendy's / Pittsburg State Invitational
(Jan 27, 2024)
5000 Meters (Indoors)
2024
19:29.77
9th Annual Indoor Gorilla Classic
(Feb 9-10, 2024)