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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:17.95
1000
3:08.71
1500
4:36.19
MILE
4:55.40
3000
9:28.10
5000
16:23.08
10,000
39:51.04
3000S
10:21.17
8K (XC)
26:56.6
4 MILE (XC)
28:39.4
8K (XC)
26:56.6
4 MILE (XC)
28:39.4
800
2:24.82
1000
3:08.71
MILE
4:55.40
3000
9:28.10
5000
16:23.08
800
2:17.95
1500
4:36.19
5000
16:55.04
10,000
39:51.04
3000S
10:21.17
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Grand View Viking Relays
Mar 25, 2023
5000RW
27:06.56
3rd (F)
3000S
10:34.48
6th (F)
4x800
9:08.55
4th (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
3000RW
DQ
North Star Athletic Association Indoor Conference Meet
Feb 19, 2023
3000
9:39.26
12th (F)
5000
16:26.52
7th (F)
Darren Young Classic
Feb 11, 2023
800
2:24.82
24th (F)
5000
16:23.08
14th (F)
4x400
4:19.68
14th (F)
SAU Tune Up
Feb 10, 2023
3000RW
14:36.44
1st (F)
Luther Invitational
Feb 4, 2023
3000
9:40.51
11th (F)
2000S
6:31.78
2nd (F)
Bumble Rumble
Jan 21, 2023
3000RW
15:52.60
1st (F)
Dutch Athletic Classic 2023
Jan 14, 2023
3000
10:01.46
11th (F)
5000
17:15.72
1st (F)
4x400
4:22.27
5th (F)
Grinnell Opener
Dec 9, 2022
3000
9:30.17
3rd (F)
4x400
4:09.02
4th (F)
Frigid Bee Invitational
Dec 3, 2022
5000
17:00.16
6th (F)
DMR
11:46.95
1st (F)
NAIA Cross Country Championships
Nov 18, 2022
8k
27:52.6
293rd
Continental AC Cross Country Championships
Nov 4, 2022
8k
27:52.9
6th
Indian Hills Invitational XC 2022
Oct 14, 2022
8k
26:56.6
6th
Seminole Valley Stampede
Oct 8, 2022
8k
27:35.9
50th
2022 Viking Invite
Sep 24, 2022
8k
29:10.0
50th
Fighting Bee Invite
Sep 10, 2022
8k
30:14.0
27th
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
5000
17:52.24
11th (F)
10,000
39:51.04
12th (F)
3000S
11:00.31
7th (F)
4x800
9:09.80
5th (F)
Grand View Viking Classic
Apr 29, 2022
800
2:17.95
18th (F)
Drake Relays
Apr 27-30, 2022
DMR
11:52.60
9th (F)
Mustang Invitational
Apr 23, 2022
5000
NT
4x400
3:53.33
7th (F)
Rittgers Invitational
Apr 15, 2022
3000S
DNF
Mustang Open
Apr 9, 2022
3000S
10:21.17
4th (F)
4x800
9:07.66
2nd (F)
Cornell College Invitational
Apr 2, 2022
5000
16:55.04
13th (F)
3000S
10:37.30
4th (F)
Grand View Viking Relays
Mar 26, 2022
1500
4:36.19
23rd (F)
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
3000
9:28.10
7th (F)
5000
16:29.13
5th (F)
4x800
8:57.06
3rd (F)
Darren Young Invitational
Feb 12, 2022
5000
16:29.72
14th (F)
DMR
DNF
Luther College Invitational
Feb 5, 2022
3000
9:33.87
4th (F)
Grinnell Invitational
Jan 29, 2022
3000
9:44.79
3rd (F)
5000
16:40.48
1st (F)
Fighting Bee Invitational
Jan 28-29, 2022
DMR
11:44.87
3rd (F)
Bumble Rumble
Jan 21, 2022
Mile
4:55.40
15th (F)
3000
9:53.12
17th (F)
4x400
3:48.46
14th (F)
Dutch Athletic Classic 2022
Jan 15, 2022
1000
3:08.71
6th (F)
5000
17:15.74
1st (F)
Grinnell Holiday Indoor Triangular
Dec 10, 2021
3000
9:53.02
2nd (F)
Continental AC Cross Country Championships
Nov 6, 2021
8k
27:57.2
6th
Indian Hills Invitational XC
Oct 15, 2021
8k
29:52.5
41st
Grandview University CC Invitational
Sep 25, 2021
8k
30:36.5
61st
Morningside Invitational 2021
Sep 17, 2021
8k
29:00.2
36th
All-American Invitational
Sep 11, 2021
4M
28:39.4
181st
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800
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3000
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10,000
3000RW
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3000S
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4x400
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DMR
8k
4 Mile
800 Meters (Outdoor)
Top↑
2:17.95
Grand View Viking Classic
Apr 29, 2022
800 Meters (Indoor)
Top↑
2:24.82
Darren Young Classic
Feb 11, 2023
1000 Meters (Indoor)
Top↑
3:08.71
Dutch Athletic Classic 2022
Jan 15, 2022
1500 Meters (Outdoor)
Top↑
4:36.19
Grand View Viking Relays
Mar 26, 2022
Mile (Indoor)
Top↑
4:55.40
Bumble Rumble
Jan 21, 2022
3000 Meters (Indoor)
Top↑
9:39.26
North Star Athletic Association Indoor Conference Meet
Feb 19, 2023
9:40.51
Luther Invitational
Feb 4, 2023
10:01.46
Dutch Athletic Classic 2023
Jan 14, 2023
9:30.17
Grinnell Opener
Dec 9, 2022
9:28.10
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
9:33.87
Luther College Invitational
Feb 5, 2022
9:44.79
Grinnell Invitational
Jan 29, 2022
9:53.12
Bumble Rumble
Jan 21, 2022
9:53.02
Grinnell Holiday Indoor Triangular
Dec 10, 2021
5000 Meters (Outdoor)
Top↑
17:52.24
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
NT
Mustang Invitational
Apr 23, 2022
16:55.04
Cornell College Invitational
Apr 2, 2022
5000 Meters (Indoor)
Top↑
16:26.52
North Star Athletic Association Indoor Conference Meet
Feb 19, 2023
16:23.08
Darren Young Classic
Feb 11, 2023
17:15.72
Dutch Athletic Classic 2023
Jan 14, 2023
17:00.16
Frigid Bee Invitational
Dec 3, 2022
16:29.13
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
16:29.72
Darren Young Invitational
Feb 12, 2022
16:40.48
Grinnell Invitational
Jan 29, 2022
17:15.74
Dutch Athletic Classic 2022
Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
39:51.04
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
3000 Race Walk (Indoor)
Top↑
DQ
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
14:36.44
SAU Tune Up
Feb 10, 2023
15:52.60
Bumble Rumble
Jan 21, 2023
5000 Race Walk (Outdoor)
Top↑
27:06.56
Grand View Viking Relays
Mar 25, 2023
3000 Steeplechase (Outdoor)
Top↑
10:34.48
Grand View Viking Relays
Mar 25, 2023
11:00.31
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
DNF
Rittgers Invitational
Apr 15, 2022
10:21.17
Mustang Open
Apr 9, 2022
10:37.30
Cornell College Invitational
Apr 2, 2022
2000 Steeplechase (Indoor)
Top↑
6:31.78
Luther Invitational
Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
3:53.33
Mustang Invitational
Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
4:19.68
Darren Young Classic
Feb 11, 2023
4:22.27
Dutch Athletic Classic 2023
Jan 14, 2023
4:09.02
Grinnell Opener
Dec 9, 2022
3:48.46
Bumble Rumble
Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
9:08.55
Grand View Viking Relays
Mar 25, 2023
9:09.80
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
9:07.66
Mustang Open
Apr 9, 2022
4 x 800 Relay (Indoor)
Top↑
8:57.06
North Star Athletic Association Indoor Conference Meet
Feb 20, 2022
Distance Medley Relay (Outdoor)
Top↑
11:52.60
Drake Relays
Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
11:46.95
Frigid Bee Invitational
Dec 3, 2022
DNF
Darren Young Invitational
Feb 12, 2022
11:44.87
Fighting Bee Invitational
Jan 28-29, 2022
8k
Top↑
27:52.6
NAIA Cross Country Championships
Nov 18, 2022
27:52.9
Continental AC Cross Country Championships
Nov 4, 2022
26:56.6
Indian Hills Invitational XC 2022
Oct 14, 2022
27:35.9
Seminole Valley Stampede
Oct 8, 2022
29:10.0
2022 Viking Invite
Sep 24, 2022
30:14.0
Fighting Bee Invite
Sep 10, 2022
27:57.2
Continental AC Cross Country Championships
Nov 6, 2021
29:52.5
Indian Hills Invitational XC
Oct 15, 2021
30:36.5
Grandview University CC Invitational
Sep 25, 2021
29:00.2
Morningside Invitational 2021
Sep 17, 2021
4 Mile
Top↑
28:39.4
All-American Invitational
Sep 11, 2021
2023 Outdoors
5000 Race Walk
27:06.56
Grand View Viking Relays
March 25, 2023
3000 Steeplechase
10:34.48
Grand View Viking Relays
March 25, 2023
4 x 800 Relay
9:08.55
Grand View Viking Relays
March 25, 2023
2023 Indoors
800 Meters
2:24.82
Darren Young Classic
February 11, 2023
3000 Meters
9:39.26
North Star Athletic Association Indoor Conference Meet
February 19, 2023
9:40.51
Luther Invitational
February 4, 2023
10:01.46
Dutch Athletic Classic 2023
January 14, 2023
5000 Meters
16:26.52
North Star Athletic Association Indoor Conference Meet
February 19, 2023
16:23.08
Darren Young Classic
February 11, 2023
17:15.72
Dutch Athletic Classic 2023
January 14, 2023
3000 Race Walk
DQ
NAIA Indoor Track & Field Championships
March 2- 4, 2023
14:36.44
SAU Tune Up
February 10, 2023
15:52.60
Bumble Rumble
January 21, 2023
2000 Steeplechase
6:31.78
Luther Invitational
February 4, 2023
4 x 400 Relay
4:19.68
Darren Young Classic
February 11, 2023
4:22.27
Dutch Athletic Classic 2023
January 14, 2023
2022 Indoors
1000 Meters
3:08.71
Dutch Athletic Classic 2022
January 15, 2022
Mile
4:55.40
Bumble Rumble
January 21, 2022
3000 Meters
9:30.17
Grinnell Opener
December 9, 2022
9:28.10
North Star Athletic Association Indoor Conference Meet
February 20, 2022
9:33.87
Luther College Invitational
February 5, 2022
9:44.79
Grinnell Invitational
January 29, 2022
9:53.12
Bumble Rumble
January 21, 2022
5000 Meters
17:00.16
Frigid Bee Invitational
December 3, 2022
16:29.13
North Star Athletic Association Indoor Conference Meet
February 20, 2022
16:29.72
Darren Young Invitational
February 12, 2022
16:40.48
Grinnell Invitational
January 29, 2022
17:15.74
Dutch Athletic Classic 2022
January 15, 2022
4 x 400 Relay
4:09.02
Grinnell Opener
December 9, 2022
3:48.46
Bumble Rumble
January 21, 2022
4 x 800 Relay
8:57.06
North Star Athletic Association Indoor Conference Meet
February 20, 2022
Distance Medley Relay
11:46.95
Frigid Bee Invitational
December 3, 2022
DNF
Darren Young Invitational
February 12, 2022
11:44.87
Fighting Bee Invitational
January 28-29, 2022
2022 XC
8k
27:52.6
NAIA Cross Country Championships
November 18, 2022
27:52.9
Continental AC Cross Country Championships
November 4, 2022
26:56.6
Indian Hills Invitational XC 2022
October 14, 2022
27:35.9
Seminole Valley Stampede
October 8, 2022
29:10.0
2022 Viking Invite
September 24, 2022
30:14.0
Fighting Bee Invite
September 10, 2022
2022 Outdoors
800 Meters
2:17.95
Grand View Viking Classic
April 29, 2022
1500 Meters
4:36.19
Grand View Viking Relays
March 26, 2022
5000 Meters
17:52.24
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
NT
Mustang Invitational
April 23, 2022
16:55.04
Cornell College Invitational
April 2, 2022
10,000 Meters
39:51.04
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
3000 Steeplechase
11:00.31
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
DNF
Rittgers Invitational
April 15, 2022
10:21.17
Mustang Open
April 9, 2022
10:37.30
Cornell College Invitational
April 2, 2022
4 x 400 Relay
3:53.33
Mustang Invitational
April 23, 2022
4 x 800 Relay
9:09.80
2022 North Star Outdoor Track & Field Championships
May 12-13, 2022
9:07.66
Mustang Open
April 9, 2022
Distance Medley Relay
11:52.60
Drake Relays
April 27-30, 2022
2021 Indoors
3000 Meters
9:53.02
Grinnell Holiday Indoor Triangular
December 10, 2021
2021 XC
8k
27:57.2
Continental AC Cross Country Championships
November 6, 2021
29:52.5
Indian Hills Invitational XC
October 15, 2021
30:36.5
Grandview University CC Invitational
September 25, 2021
29:00.2
Morningside Invitational 2021
September 17, 2021
4 Mile
28:39.4
All-American Invitational
September 11, 2021
800 Meters (Outdoors)
2022
2:17.95
Grand View Viking Classic
(Apr 29, 2022)
1500 Meters (Outdoors)
2022
4:36.19
Grand View Viking Relays
(Mar 26, 2022)
5000 Meters (Outdoors)
2022
16:55.04
Cornell College Invitational
(Apr 2, 2022)
10,000 Meters (Outdoors)
2022
39:51.04
2022 North Star Outdoor Track & Field Championships
(May 12-13, 2022)
5000 Race Walk (Outdoors)
2023
27:06.56
Grand View Viking Relays
(Mar 25, 2023)
3000 Steeplechase (Outdoors)
2023
10:34.48
Grand View Viking Relays
(Mar 25, 2023)
2022
10:21.17
Mustang Open
(Apr 9, 2022)
800 Meters (Indoors)
2023
2:24.82
Darren Young Classic
(Feb 11, 2023)
1000 Meters (Indoors)
2022
3:08.71
Dutch Athletic Classic 2022
(Jan 15, 2022)
Mile (Indoors)
2022
4:55.40
Bumble Rumble
(Jan 21, 2022)
3000 Meters (Indoors)
2023
9:39.26
North Star Athletic Association Indoor Conference Meet
(Feb 19, 2023)
2022
9:28.10
North Star Athletic Association Indoor Conference Meet
(Feb 20, 2022)
2021
9:53.02
Grinnell Holiday Indoor Triangular
(Dec 10, 2021)
5000 Meters (Indoors)
2023
16:23.08
Darren Young Classic
(Feb 11, 2023)
2022
16:29.13
North Star Athletic Association Indoor Conference Meet
(Feb 20, 2022)
3000 Race Walk (Indoors)
2023
14:36.44
SAU Tune Up
(Feb 10, 2023)
2000 Steeplechase (Indoors)
2023
6:31.78
Luther Invitational
(Feb 4, 2023)
8k (XC)
2022
26:56.6
Indian Hills Invitational XC 2022
Oct 14, 2022
2021
27:57.2
Continental AC Cross Country Championships
Nov 6, 2021
4 Mile (XC)
2021
28:39.4
All-American Invitational
Sep 11, 2021