* previously at Iowa Wesleyan

College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
4 MILE (XC)  

NAIA Outdoor Track & Field Championships    May 22-24, 2024
3000S 10:21.14 39th (P)
St. Francis Fighting Chance Invite    May 10-11, 2024
800 2:10.81 48th (F)
3000S 9:29.33 15th (F)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
5000 16:29.92 15th (F)
3000S 9:49.31 6th (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
5000 16:29.92 15th (F)
3000S 9:49.31 6th (F)
Culver Stockton Wildcat Open    Apr 20, 2024
5000 16:33.56 3rd (F)
3000S 9:47.93 1st (F)
4x400 DNS
Mustang Distance Carnival & Open    Apr 12-13, 2024
800 DNS
1500 4:28.54 8th (F)
3000S 9:43.84 4th (F)
Cornell Invitational    Apr 6, 2024
5000 16:24.63 8th (F)
4x400 3:54.60 10th (F)
2024 CMU Invite    Mar 29-30, 2024
5000 16:29.42 6th (F)
3000S 10:16.73 1st (F)
Wash U Triangular    Mar 23, 2024
3000S 9:49.53 2nd (F)
4x400 4:08.56 4th (F)
2024 CMU Open    Mar 16, 2024
1500 4:25.20 11th (F)
3000 9:33.78 12th (F)
4x400 4:22.90 3rd (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
3000 9:04.62 10th (F)
5000 15:26.61 6th (F)
Darren Young Classic    Feb 10, 2024
Mile 4:43.92 12th (F)
5000 15:44.49 24th (F)
Luther Invitational    Feb 3, 2024
3000 9:33.72 5th (F)
2000S 6:09.85 2nd (F)
Fighting Bee Invitational    Jan 26-27, 2024
1000 2:49.58 10th (F)
5000 15:47.26 7th (F)
4x400 3:57.69 19th (F)
Hilltop Invitational    Jan 20, 2024
800 2:14.52 4th (F)
Mile 4:43.61 8th (F)
4x400 4:05.24 3rd (F)
Cornell Winter Classic    Dec 8, 2023
3000 9:16.63 5th (F)
4x400 3:58.57 3rd (F)
STL Fall Classic XC Meet    Oct 21, 2023
8k 27:04.4 6th
Indian Hills Invitational 2023    Oct 13, 2023
8k 26:01.4 4th
Trojan Invitational    Oct 7, 2023
8k 28:11.4 4th
Grand View Viking Invite    Sep 23, 2023
8k 27:45.3 6th
All-American Invitational    Sep 9, 2023
4M 21:37.3 14th
Corridor XC Clash    Sep 1, 2023
5k 16:22.1 15th
↓Competing for Iowa Wesleyan
NAIA Outdoor Track & Field Championships    May 24-26, 2023
5000RW DQ
North Star Athletic Association Outdoor Championships    May 10-12, 2023
5000 17:00.36 9th (F)
3000S 10:11.49 4th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
3000S 10:18.83 1st (F)
Grand View Viking Classic    Apr 28, 2023
800 2:14.44 22nd (F)
3000S 9:58.80 1st (F)
DeBacker Invitational    Apr 22, 2023
1500 4:33.56 17th (F)
5000RW 26:10.92 3rd (F)
Cornell Invitational    Apr 14, 2023
3000S DNS
Rittgers Invitational    Apr 7, 2023
5000 18:52.93 13th (F)
3000S 10:04.78 3rd (F)
Mustang Open    Apr 1, 2023
3000S 10:00.67 1st (F)
Grand View Viking Relays    Mar 25, 2023
5000RW 27:06.56 3rd (F)
3000S 10:34.48 6th (F)
4x800 9:08.55 4th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
3000RW DQ
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
3000 9:39.26 12th (F)
5000 16:26.52 7th (F)
Darren Young Classic    Feb 11, 2023
800 2:24.82 24th (F)
5000 16:23.08 14th (F)
4x400 4:19.68 14th (F)
SAU Tune Up    Feb 10, 2023
3000RW 14:36.44 1st (F)
Luther Invitational    Feb 4, 2023
3000 9:40.51 11th (F)
2000S 6:31.78 2nd (F)
Bumble Rumble    Jan 21, 2023
3000RW 15:52.60 1st (F)
Dutch Athletic Classic 2023    Jan 14, 2023
3000 10:01.46 11th (F)
5000 17:15.72 1st (F)
4x400 4:22.27 5th (F)
Grinnell Opener    Dec 9, 2022
3000 9:30.17 3rd (F)
4x400 4:09.02 4th (F)
Frigid Bee Invitational    Dec 3, 2022
5000 17:00.16 6th (F)
DMR 11:46.95 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 27:52.6 293rd
Indian Hills Invitational XC 2022    Oct 14, 2022
8k 26:56.6 6th
Seminole Valley Stampede    Oct 8, 2022
8k 27:35.9 50th
2022 Viking Invite    Sep 24, 2022
8k 29:10.0 50th
Fighting Bee Invite    Sep 10, 2022
8k 30:14.0 27th
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
5000 17:52.24 11th (F)
10,000 39:51.04 12th (F)
3000S 11:00.31 7th (F)
4x800 9:09.80 5th (F)
Grand View Viking Classic    Apr 29, 2022
800 2:17.95 18th (F)
Drake Relays    Apr 27-30, 2022
DMR 11:52.60 9th (F)
Mustang Invitational    Apr 23, 2022
5000 NT
4x400 3:53.33 7th (F)
Rittgers Invitational    Apr 15, 2022
3000S DNF
Mustang Open    Apr 9, 2022
3000S 10:21.17 4th (F)
4x800 9:07.66 2nd (F)
Cornell College Invitational    Apr 2, 2022
5000 16:55.04 13th (F)
3000S 10:37.30 4th (F)
Grand View Viking Relays    Mar 26, 2022
1500 4:36.19 23rd (F)
North Star Athletic Association Indoor Conference Meet    Feb 20, 2022
3000 9:28.10 7th (F)
5000 16:29.13 5th (F)
4x800 8:57.06 3rd (F)
Darren Young Invitational    Feb 12, 2022
5000 16:29.72 14th (F)
DMR DNF
Luther College Invitational    Feb 5, 2022
3000 9:33.87 4th (F)
Grinnell Invitational    Jan 29, 2022
3000 9:44.79 3rd (F)
5000 16:40.48 1st (F)
Fighting Bee Invitational    Jan 28-29, 2022
DMR 11:44.87 3rd (F)
Bumble Rumble    Jan 21, 2022
Mile 4:55.40 15th (F)
3000 9:53.12 17th (F)
4x400 3:48.46 14th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
1000 3:08.71 6th (F)
5000 17:15.74 1st (F)
Grinnell Holiday Indoor Triangular    Dec 10, 2021
3000 9:53.02 2nd (F)
Indian Hills Invitational XC    Oct 15, 2021
8k 29:52.5 41st
Grandview University CC Invitational    Sep 25, 2021
8k 30:36.5 61st
Morningside Invitational 2021    Sep 17, 2021
8k 29:00.2 36th
All-American Invitational    Sep 11, 2021
4M 28:39.4 181st
800 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
DNS
Mustang Distance Carnival & Open Apr 12-13, 2024
Grand View Viking Classic Apr 28, 2023
Grand View Viking Classic Apr 29, 2022
800 Meters (Indoor)
Top↑
Hilltop Invitational Jan 20, 2024
Darren Young Classic Feb 11, 2023
1000 Meters (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Dutch Athletic Classic 2022 Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Mustang Distance Carnival & Open Apr 12-13, 2024
2024 CMU Open Mar 16, 2024
DeBacker Invitational Apr 22, 2023
Grand View Viking Relays Mar 26, 2022
Mile (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Hilltop Invitational Jan 20, 2024
Bumble Rumble Jan 21, 2022
3000 Meters (Outdoor)
Top↑
2024 CMU Open Mar 16, 2024
3000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Luther Invitational Feb 3, 2024
Cornell Winter Classic Dec 8, 2023
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Luther Invitational Feb 4, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Grinnell Opener Dec 9, 2022
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Luther College Invitational Feb 5, 2022
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
5000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Culver Stockton Wildcat Open Apr 20, 2024
Cornell Invitational Apr 6, 2024
2024 CMU Invite Mar 29-30, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
Rittgers Invitational Apr 7, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
NT
Mustang Invitational Apr 23, 2022
Cornell College Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
Darren Young Classic Feb 10, 2024
Fighting Bee Invitational Jan 26-27, 2024
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Darren Young Classic Feb 11, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Frigid Bee Invitational Dec 3, 2022
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Darren Young Invitational Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
3000 Race Walk (Indoor)
Top↑
DQ
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
SAU Tune Up Feb 10, 2023
Bumble Rumble Jan 21, 2023
5000 Race Walk (Outdoor)
Top↑
DQ
NAIA Outdoor Track & Field Championships May 24-26, 2023
DeBacker Invitational Apr 22, 2023
Grand View Viking Relays Mar 25, 2023
3000 Steeplechase (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
St. Francis Fighting Chance Invite May 10-11, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Culver Stockton Wildcat Open Apr 20, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
2024 CMU Invite Mar 29-30, 2024
Wash U Triangular Mar 23, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Grand View Viking Classic Apr 28, 2023
DNS
Cornell Invitational Apr 14, 2023
Rittgers Invitational Apr 7, 2023
Mustang Open Apr 1, 2023
Grand View Viking Relays Mar 25, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
DNF
Rittgers Invitational Apr 15, 2022
Mustang Open Apr 9, 2022
Cornell College Invitational Apr 2, 2022
2000 Steeplechase (Indoor)
Top↑
Luther Invitational Feb 3, 2024
Luther Invitational Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Culver Stockton Wildcat Open Apr 20, 2024
Cornell Invitational Apr 6, 2024
Wash U Triangular Mar 23, 2024
2024 CMU Open Mar 16, 2024
Mustang Invitational Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
Fighting Bee Invitational Jan 26-27, 2024
Hilltop Invitational Jan 20, 2024
Cornell Winter Classic Dec 8, 2023
Darren Young Classic Feb 11, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Grinnell Opener Dec 9, 2022
Bumble Rumble Jan 21, 2022
4 x 800 Relay (Outdoor)
Top↑
Grand View Viking Relays Mar 25, 2023
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Open Apr 9, 2022
4 x 800 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
Frigid Bee Invitational Dec 3, 2022
DNF
Darren Young Invitational Feb 12, 2022
Fighting Bee Invitational Jan 28-29, 2022
5k
Top↑
Corridor XC Clash Sep 1, 2023
8k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
STL Fall Classic XC Meet Oct 21, 2023
Indian Hills Invitational 2023 Oct 13, 2023
Trojan Invitational Oct 7, 2023
Grand View Viking Invite Sep 23, 2023
NAIA Cross Country Championships Nov 18, 2022
Continental AC Cross Country Championships Nov 4, 2022
Indian Hills Invitational XC 2022 Oct 14, 2022
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
Continental AC Cross Country Championships Nov 6, 2021
Indian Hills Invitational XC Oct 15, 2021
Grandview University CC Invitational Sep 25, 2021
Morningside Invitational 2021 Sep 17, 2021
4 Mile
Top↑
All-American Invitational Sep 9, 2023
All-American Invitational Sep 11, 2021

2024 Outdoors

800 Meters
St. Francis Fighting Chance Invite May 10-11, 2024
DNS
Mustang Distance Carnival & Open April 12-13, 2024
1500 Meters
Mustang Distance Carnival & Open April 12-13, 2024
2024 CMU Open March 16, 2024
3000 Meters
2024 CMU Open March 16, 2024
5000 Meters
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Culver Stockton Wildcat Open April 20, 2024
Cornell Invitational April 6, 2024
2024 CMU Invite March 29-30, 2024
3000 Steeplechase
NAIA Outdoor Track & Field Championships May 22-24, 2024
St. Francis Fighting Chance Invite May 10-11, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Culver Stockton Wildcat Open April 20, 2024
Mustang Distance Carnival & Open April 12-13, 2024
2024 CMU Invite March 29-30, 2024
Wash U Triangular March 23, 2024
4 x 400 Relay
DNS
Culver Stockton Wildcat Open April 20, 2024
Cornell Invitational April 6, 2024
Wash U Triangular March 23, 2024
2024 CMU Open March 16, 2024

2024 Indoors

800 Meters
Hilltop Invitational January 20, 2024
1000 Meters
Fighting Bee Invitational January 26-27, 2024
Mile
Darren Young Classic February 10, 2024
Hilltop Invitational January 20, 2024
3000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
Luther Invitational February 3, 2024
5000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
Darren Young Classic February 10, 2024
Fighting Bee Invitational January 26-27, 2024
2000 Steeplechase
Luther Invitational February 3, 2024
4 x 400 Relay
Fighting Bee Invitational January 26-27, 2024
Hilltop Invitational January 20, 2024

2023 Indoors

800 Meters
Darren Young Classic February 11, 2023
3000 Meters
Cornell Winter Classic December 8, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
Luther Invitational February 4, 2023
Dutch Athletic Classic 2023 January 14, 2023
5000 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
Darren Young Classic February 11, 2023
Dutch Athletic Classic 2023 January 14, 2023
3000 Race Walk
DQ
NAIA Indoor Track & Field Championships March 2- 4, 2023
SAU Tune Up February 10, 2023
Bumble Rumble January 21, 2023
2000 Steeplechase
Luther Invitational February 4, 2023
4 x 400 Relay
Cornell Winter Classic December 8, 2023
Darren Young Classic February 11, 2023
Dutch Athletic Classic 2023 January 14, 2023

2023 XC

↓Competing for Iowa Wesleyan

2023 Outdoors

800 Meters
Grand View Viking Classic April 28, 2023
1500 Meters
DeBacker Invitational April 22, 2023
5000 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
Rittgers Invitational April 7, 2023
5000 Race Walk
DQ
NAIA Outdoor Track & Field Championships May 24-26, 2023
DeBacker Invitational April 22, 2023
Grand View Viking Relays March 25, 2023
3000 Steeplechase
North Star Athletic Association Outdoor Championships May 10-12, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Grand View Viking Classic April 28, 2023
DNS
Cornell Invitational April 14, 2023
Rittgers Invitational April 7, 2023
Mustang Open April 1, 2023
Grand View Viking Relays March 25, 2023
4 x 800 Relay
Grand View Viking Relays March 25, 2023

2022 Indoors

1000 Meters
Dutch Athletic Classic 2022 January 15, 2022
Mile
Bumble Rumble January 21, 2022
3000 Meters
Grinnell Opener December 9, 2022
North Star Athletic Association Indoor Conference Meet February 20, 2022
Luther College Invitational February 5, 2022
Grinnell Invitational January 29, 2022
Bumble Rumble January 21, 2022
5000 Meters
Frigid Bee Invitational December 3, 2022
North Star Athletic Association Indoor Conference Meet February 20, 2022
Darren Young Invitational February 12, 2022
Grinnell Invitational January 29, 2022
Dutch Athletic Classic 2022 January 15, 2022
4 x 400 Relay
Grinnell Opener December 9, 2022
Bumble Rumble January 21, 2022
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 20, 2022
Distance Medley Relay
Frigid Bee Invitational December 3, 2022
DNF
Darren Young Invitational February 12, 2022
Fighting Bee Invitational January 28-29, 2022

2022 XC

2022 Outdoors

800 Meters
Grand View Viking Classic April 29, 2022
1500 Meters
Grand View Viking Relays March 26, 2022
5000 Meters
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
NT
Mustang Invitational April 23, 2022
Cornell College Invitational April 2, 2022
10,000 Meters
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
3000 Steeplechase
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
DNF
Rittgers Invitational April 15, 2022
Mustang Open April 9, 2022
Cornell College Invitational April 2, 2022
4 x 400 Relay
Mustang Invitational April 23, 2022
4 x 800 Relay
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Mustang Open April 9, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2021 Indoors

3000 Meters
Grinnell Holiday Indoor Triangular December 10, 2021

2021 XC

800 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
(Apr 28, 2023)
2022  
(Apr 29, 2022)
1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 22, 2023)
2022  
(Mar 26, 2022)
3000 Meters (Outdoors)
2024  
(Mar 16, 2024)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
2022  
(Apr 2, 2022)
10,000 Meters (Outdoors)
2022  
5000 Race Walk (Outdoors)
2023  
(Apr 22, 2023)
3000 Steeplechase (Outdoors)
2024  
(May 10-11, 2024)
2023  
(Apr 28, 2023)
2022  
(Apr 9, 2022)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 11, 2023)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2022  
(Jan 15, 2022)
Mile (Indoors)
2024  
(Jan 20, 2024)
2022  
(Jan 21, 2022)
3000 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
2022  
2021  
5000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
3000 Race Walk (Indoors)
2023  
(Feb 10, 2023)
2000 Steeplechase (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
5k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
4 Mile (XC)
2023  
Sep 9, 2023
2021  
Sep 11, 2021