MACK ALAS (SR-4)

TENNESSEE WESLEYAN

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Appalachian Athletic Conference Championships    Apr 17-19, 2025
5000 15:37.45 10th (F)
10,000 32:30.87 5th (F)
Lee University - Fast Break Athletics Invitational    Apr 11-12, 2025
5000 15:42.54 64th (F)
Emory Thrills in the Hills 2025    Mar 27-29, 2025
5000 16:33.65 18th (F)
Lee University Invitational    Mar 21-22, 2025
800 2:00.10 36th (F)
1500 4:04.49 19th (F)
Appalachian AC Indoor T&F Championships    Feb 10-11, 2025
Mile 4:32.07 11th (F)
DMR 10:49.09 2nd (F)
Tiger Indoor Open    Feb 1, 2025
Mile 4:34.83 1st (F)
4x400 3:44.49 2nd (F)
Centre Indoor Showcase    Jan 25, 2025
3000 9:06.05 2nd (F)
2025 KMS Invitational    Jan 19, 2025
800 2:05.10 11th (F)
DMR 10:58.31 1st (F)
Ben Martin 1st Chance    Dec 4, 2024
5000 15:19.46 9th (F)
Ben Martin 1st Chance    Dec 4, 2024
5000 15:19.46 9th (F)
NAIA Cross Country Championships    Nov 22, 2024
8k 25:34.4 165th
2024 NAIA Appalachian Challenge    Oct 25, 2024
8k 25:23.0 31st
Mountainside Stride    Aug 30, 2024
6k 19:38.6 2nd
Appalachian Athletic Conference Outdoor Track and Field Cham    Apr 18-20, 2024
5000 15:42.44 9th (F)
10,000 33:14.89 9th (F)
Maryville Scots Invitational    Apr 12-13, 2024
3000 9:09.25 1st (F)
Kennesaw State Invitational    Mar 29, 2024
1500 4:08.07 8th (F)
Lee University Invitational    Mar 22-23, 2024
10,000 32:28.13 10th (F)
Appalachian AC Indoor Track & Field Championships    Feb 15-16, 2024
Mile 4:42.63 19th (F)
3000 8:59.53 8th (F)
DMR 10:58.10 4th (F)
JDL Thursday College Classic    Feb 1, 2024
Mile 4:39.51 6th (F)
3000 9:05.05 2nd (F)
Tiger Indoor Invitational    Jan 27, 2024
800 2:09.63 9th (F)
Mile 4:35.71 3rd (F)
2024 KMS Invitational    Jan 21, 2024
3000 9:09.43 9th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 28, 2023
5000 15:37.85 15th (F)
NAIA Appalachian Challenge    Oct 20, 2023
8k 26:31.3 53rd
Royals Challenge    Oct 6, 2023
8k 26:26.6 80th
Mountainside Stride    Sep 30, 2023
8k 27:03.2 4th
The Southern Showcase (college)    Sep 15, 2023
8k 26:48.8 158th
Lee University Last Chance    May 13, 2023
5000 16:04.02 52nd (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
10,000 33:17.67 7th (F)
Maryville Scots Invitational    Apr 15, 2023
800 DNS
1500 4:22.62 8th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 33:22.54 77th (F)
Lee University Invitational    Mar 25, 2023
5000 16:22.96 9th (F)
Emory Spring Break Classic 2023    Mar 17-18, 2023
800 2:10.42 36th (F)
1500 4:25.09 4th (F)
1500 4:25.09 36th (F)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
800 2:09.46 17th (F)
1000 2:45.32 12th (F)
Tiger Indoor Invitational    Jan 28, 2023
800 2:11.35 5th (F)
Indiana Tech Invite    Jan 20, 2023
1000 2:52.08 17th (F)
3000 9:40.54 36th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
1000 2:46.16 9th (F)
3000 9:39.87 9th (F)
NAIA Appalachian Challenge    Oct 21, 2022
8k 27:30.1 70th
Royals XC Challenge    Oct 7, 2022
8k 27:43.8 39th
Queen City Invite    Sep 23, 2022
8k 27:43.0 29th
Lee University Last Chance    May 14, 2022
5000 15:57.53 67th (F)
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
5000 17:00.00 22nd (F)
4x800 8:19.87 4th (F)
Kennesaw State Invitational    Apr 15-16, 2022
800 2:06.22 23rd (F)
Flames Invitational    Apr 8- 9, 2022
1500 4:21.05 95th (F)
Don McGarey Invitational    Mar 25-26, 2022
5000 16:26.29 11th (F)
Lee Invitational    Mar 19, 2022
1500 4:19.38 27th (F)
2022 KMS Invitational    Jan 23, 2022
Mile 4:54.02 22nd (F)
NAIA Southern States Challenge    Oct 23, 2021
8k 28:27.8 75th
Freight Train 5k    Sep 17, 2021
5k 17:30.0 9th
Battle at Flint Farm    Sep 3, 2021
4.82803k 16:29.0 7th
800 Meters (Outdoor)
Top↑
Lee University Invitational Mar 21-22, 2025
DNS
Maryville Scots Invitational Apr 15, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
Kennesaw State Invitational Apr 15-16, 2022
800 Meters (Indoor)
Top↑
2025 KMS Invitational Jan 19, 2025
Tiger Indoor Invitational Jan 27, 2024
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Tiger Indoor Invitational Jan 28, 2023
1000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Indiana Tech Invite Jan 20, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
1500 Meters (Outdoor)
Top↑
Lee University Invitational Mar 21-22, 2025
Kennesaw State Invitational Mar 29, 2024
Maryville Scots Invitational Apr 15, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
Emory Spring Break Classic 2023 Mar 17-18, 2023
DQ
Montreat College - Last One Best One May 6, 2022
Flames Invitational Apr 8- 9, 2022
Lee Invitational Mar 19, 2022
Mile (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
Tiger Indoor Open Feb 1, 2025
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
JDL Thursday College Classic Feb 1, 2024
Tiger Indoor Invitational Jan 27, 2024
2022 KMS Invitational Jan 23, 2022
3000 Meters (Outdoor)
Top↑
Maryville Scots Invitational Apr 12-13, 2024
3000 Meters (Indoor)
Top↑
Centre Indoor Showcase Jan 25, 2025
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
JDL Thursday College Classic Feb 1, 2024
2024 KMS Invitational Jan 21, 2024
Indiana Tech Invite Jan 20, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
5000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championships Apr 17-19, 2025
Lee University - Fast Break Athletics Invitational Apr 11-12, 2025
Emory Thrills in the Hills 2025 Mar 27-29, 2025
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Lee University Last Chance May 13, 2023
Lee University Invitational Mar 25, 2023
Lee University Last Chance May 14, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Don McGarey Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Ben Martin 1st Chance Dec 4, 2024
Ben Martin 1st Chance Dec 4, 2024
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 28, 2023
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championships Apr 17-19, 2025
Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
Lee University Invitational Mar 22-23, 2024
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
4 x 400 Relay (Indoor)
Top↑
Tiger Indoor Open Feb 1, 2025
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
2025 KMS Invitational Jan 19, 2025
Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
4.82803k
Top↑
Battle at Flint Farm Sep 3, 2021
5k
Top↑
Freight Train 5k Sep 17, 2021
6k
Top↑
Mountainside Stride Aug 30, 2024
8k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Appalachian Athletic Conference Cross Country Championships Nov 8, 2024
2024 NAIA Appalachian Challenge Oct 25, 2024
Southern Showcase (University/College) Sep 13, 2024
Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
NAIA Appalachian Challenge Oct 20, 2023
Royals Challenge Oct 6, 2023
Mountainside Stride Sep 30, 2023
The Southern Showcase (college) Sep 15, 2023
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
4.97 Mile
Top↑
2024 Taylor University Ray Bullock Invitational Oct 11, 2024

2025 Outdoors

2025 Indoors

800 Meters
2025 KMS Invitational January 19, 2025
Mile
Appalachian AC Indoor T&F Championships February 10-11, 2025
Tiger Indoor Open February 1, 2025
3000 Meters
Centre Indoor Showcase January 25, 2025
4 x 400 Relay
Tiger Indoor Open February 1, 2025
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 10-11, 2025
2025 KMS Invitational January 19, 2025

2024 Indoors

800 Meters
Tiger Indoor Invitational January 27, 2024
Mile
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
JDL Thursday College Classic February 1, 2024
Tiger Indoor Invitational January 27, 2024
3000 Meters
Appalachian AC Indoor Track & Field Championships February 15-16, 2024
JDL Thursday College Classic February 1, 2024
2024 KMS Invitational January 21, 2024
5000 Meters
Ben Martin 1st Chance December 4, 2024
Ben Martin 1st Chance December 4, 2024
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 15-16, 2024

2024 XC

2024 Outdoors

2023 Indoors

800 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Tiger Indoor Invitational January 28, 2023
1000 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
Indiana Tech Invite January 20, 2023
3000 Meters
Indiana Tech Invite January 20, 2023
5000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 28, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 29, 2022
Mile
2022 KMS Invitational January 23, 2022
3000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 29, 2022

2022 XC

2022 Outdoors

2021 XC

4.82803k
Battle at Flint Farm September 3, 2021
5k
Freight Train 5k September 17, 2021
8k
Appalachian AC Cross Country Championships November 6, 2021
NAIA Southern States Challenge October 23, 2021
800 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2023  
(Mar 17-18, 2023)
2022  
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(Mar 29, 2024)
2023  
(Apr 15, 2023)
2022  
(Mar 19, 2022)
3000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2025  
2024  
2023  
(May 13, 2023)
2022  
(May 14, 2022)
10,000 Meters (Outdoors)
2025  
2024  
(Mar 22-23, 2024)
2023  
800 Meters (Indoors)
2025  
(Jan 19, 2025)
2024  
(Jan 27, 2024)
2023  
1000 Meters (Indoors)
2023  
2022  
Mile (Indoors)
2025  
2024  
(Jan 27, 2024)
2022  
(Jan 23, 2022)
3000 Meters (Indoors)
2025  
(Jan 25, 2025)
2024  
2023  
(Jan 20, 2023)
2022  
5000 Meters (Indoors)
2024  
(Dec 4, 2024)
2023  
4.82803k (XC)
2021  
Sep 3, 2021
5k (XC)
2021  
Sep 17, 2021
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
2023  
2022  
Oct 21, 2022
2021  
4.97 Mile (XC)
2024