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PHOEBE MCCOWAN (SR-4)
KENTUCKY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.01
1000
2:44.70
1500
4:20.41
MILE
4:45.82
5K (XC)
17:20.0
6K (XC)
20:52.9
5K (XC)
17:20.0
6K (XC)
20:52.9
800
2:07.66
1000
2:44.70
1500
4:30.31
MILE
4:45.82
800
2:05.01
1500
4:20.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Gans Creek Classic
Sep 27, 2024
6k
20:52.9
38th
Southern Showcase (University/College)
Sep 13, 2024
5k
17:20.0
29th
NCAA East First Round
May 22-25, 2024
1500
4:33.13
46th (P)
SEC Outdoor Track & Field Championships
May 9-11, 2024
1500
4:24.57
13th (P)
114th Drake Relays
Apr 24-27, 2024
4x800
8:27.94
1st (F)
DMR
11:15.00
3rd (F)
2024 Jim Green Invitational
Apr 19-20, 2024
1500
4:20.41
1st (F)
Tom Jones Memorial Invitational
Apr 12-13, 2024
800
2:07.07
23rd (F)
1500
4:21.20
10th (F)
Stanford Invitational
Mar 29-30, 2024
1500
4:28.14
6th (F)
USF Bulls Alumni Invitational
Mar 15-16, 2024
5000
DNF
SEC Indoor Championships
Feb 23-24, 2024
Mile
5:05.09
18th (P)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
1500
4:30.31
69th (F)
Mile
4:49.23
81st (F)
Razorback Invitational
Jan 26-27, 2024
Mile
4:47.51
21st (F)
DMR
11:04.82
4th (F)
Vanderbilt Invitational
Jan 19-20, 2024
1000
2:44.70
5th (F)
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
DMR
11:41.30
2nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
6k
22:06.1
127th
SEC Championships
Oct 27, 2023
6k
21:43.1
67th
Alabama Crimson Classic
Oct 13, 2023
5.846k
21:07.0
44th
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
6k
21:24.9
79th
The Southern Showcase (college)
Sep 15, 2023
5k
17:35.4
31st
NCAA East Preliminary Round
May 25-27, 2023
800
2:08.38
36th (P)
SEC Outdoor Track & Field Championships
May 11-13, 2023
800
2:05.94
10th (P)
1500
4:32.16
12th (F)
1500
4:23.02
7th (P)
2023 Jim Green Track & Field Invitational
Apr 28-29, 2023
800
2:06.58
2nd (F)
EKU Rick Erdmann Twilight
Apr 21-22, 2023
1500
4:23.11
3rd (F)
UF Tom Jones Memorial
Apr 14-15, 2023
800
2:05.01
8th (F)
4x400
3:47.16
22nd (F)
Stanford Invitational
Mar 31-Apr 1, 2023
800
2:06.73
2nd (F)
1500
4:31.18
9th (F)
UCF Black and Gold Invite
Mar 17-18, 2023
1500
4:24.56
4th (F)
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
Mile
4:45.82
7th (F)
Mile
4:49.74
10th (P)
DMR
11:13.18
5th (F)
2023 Husky Classic
Feb 10-11, 2023
800
DNF
Mile
4:46.66
39th (F)
Razorback Invitational
Jan 27-28, 2023
Mile
4:52.13
42nd (F)
Vanderbilt Invitational
Jan 20-21, 2023
800
2:08.39
3rd (F)
1000
2:44.71
4th (F)
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
DMR
11:17.69
1st (F)
Panorama Farms XC23 Invitational
Oct 15, 2022
5k
19:14.7
140th
Louisville Classic
Oct 1, 2022
5k
18:38.8
187th
North Alabama Showcase
Sep 16, 2022
5k
18:55.3
154th
SEC Outdoor Track & Field Championships
May 12-14, 2022
800
2:13.32
24th (P)
Drake Relays
Apr 27-30, 2022
4x800
8:25.25
1st (F)
DMR
11:21.15
3rd (F)
2022 Kentucky Track & Field Invitational
Apr 22-23, 2022
800
2:06.81
4th (F)
Joe Walker Invitational
Apr 8- 9, 2022
800
2:06.89
10th (F)
Florida Relays
Mar 31-Apr 2, 2022
800
2:07.64
13th (F)
4x400
3:48.62
9th (F)
Black and Gold Invite
Mar 18-19, 2022
1500
4:27.29
2nd (F)
SEC Indoor Championships
Feb 25-26, 2022
800
2:09.57
14th (P)
Music City Challenge
Feb 11-12, 2022
800
2:10.14
22nd (F)
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
800
2:07.66
3rd (F)
DMR
11:24.39
3rd (F)
Vanderbilt Invitational
Jan 21-22, 2022
800
2:08.33
5th (F)
1000
2:45.59
1st (F)
4x400
3:48.87
2nd (F)
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
800
2:09.41
3rd (F)
DMR
11:22.68
1st (F)
SEC Championships
Oct 29, 2021
6k
22:38.0
91st
FSU Invite/Pre-Nats
Oct 15, 2021
6k
22:55.7
105th
Joe Piane Invitational
Oct 1, 2021
5k
18:29.1
38th
Commodore Classic
Sep 17, 2021
5k
18:15.7
36th
Mizzou Opener
Sep 3, 2021
5k
18:20.6
31st
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
5000
4x400
4x800
DMR
5k
5.846k
6k
800 Meters (Outdoor)
Top↑
2:07.07
Tom Jones Memorial Invitational
Apr 12-13, 2024
2:08.38
NCAA East Preliminary Round
May 25-27, 2023
2:05.94
SEC Outdoor Track & Field Championships
May 11-13, 2023
2:06.58
2023 Jim Green Track & Field Invitational
Apr 28-29, 2023
2:05.01
UF Tom Jones Memorial
Apr 14-15, 2023
2:06.73
Stanford Invitational
Mar 31-Apr 1, 2023
2:13.32
SEC Outdoor Track & Field Championships
May 12-14, 2022
2:06.81
2022 Kentucky Track & Field Invitational
Apr 22-23, 2022
2:06.89
Joe Walker Invitational
Apr 8- 9, 2022
2:07.64
Florida Relays
Mar 31-Apr 2, 2022
800 Meters (Indoor)
Top↑
DNF
2023 Husky Classic
Feb 10-11, 2023
2:08.39
Vanderbilt Invitational
Jan 20-21, 2023
2:09.57
SEC Indoor Championships
Feb 25-26, 2022
2:10.14
Music City Challenge
Feb 11-12, 2022
2:07.66
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
2:08.33
Vanderbilt Invitational
Jan 21-22, 2022
2:09.41
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
1000 Meters (Indoor)
Top↑
2:44.70
Vanderbilt Invitational
Jan 19-20, 2024
2:44.71
Vanderbilt Invitational
Jan 20-21, 2023
2:45.59
Vanderbilt Invitational
Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
4:33.13
NCAA East First Round
May 22-25, 2024
4:24.57
SEC Outdoor Track & Field Championships
May 9-11, 2024
4:20.41
2024 Jim Green Invitational
Apr 19-20, 2024
4:21.20
Tom Jones Memorial Invitational
Apr 12-13, 2024
4:28.14
Stanford Invitational
Mar 29-30, 2024
4:32.16
SEC Outdoor Track & Field Championships
May 11-13, 2023
4:23.02
SEC Outdoor Track & Field Championships
May 11-13, 2023
4:23.11
EKU Rick Erdmann Twilight
Apr 21-22, 2023
4:31.18
Stanford Invitational
Mar 31-Apr 1, 2023
4:24.56
UCF Black and Gold Invite
Mar 17-18, 2023
4:27.29
Black and Gold Invite
Mar 18-19, 2022
1500 Meters (Indoor)
Top↑
4:30.31
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile (Indoor)
Top↑
5:05.09
SEC Indoor Championships
Feb 23-24, 2024
4:49.23
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:47.51
Razorback Invitational
Jan 26-27, 2024
4:45.82
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
4:49.74
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
4:46.66
2023 Husky Classic
Feb 10-11, 2023
4:52.13
Razorback Invitational
Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
DNF
USF Bulls Alumni Invitational
Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
3:47.16
UF Tom Jones Memorial
Apr 14-15, 2023
3:48.62
Florida Relays
Mar 31-Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
3:48.87
Vanderbilt Invitational
Jan 21-22, 2022
4 x 800 Relay (Outdoor)
Top↑
8:27.94
114th Drake Relays
Apr 24-27, 2024
8:25.25
Drake Relays
Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
11:15.00
114th Drake Relays
Apr 24-27, 2024
11:21.15
Drake Relays
Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
11:04.82
Razorback Invitational
Jan 26-27, 2024
11:41.30
2024 Rod McCravy Memorial Track & Field Meet
Jan 12-13, 2024
11:13.18
2023 SEC Indoor Track & Field Championships
Feb 23-25, 2023
11:17.69
2023 Rod McCravy Memorial Track & Field
Jan 13-14, 2023
11:24.39
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
11:22.68
2022 Jim Green Track & Field Invitational
Jan 14-15, 2022
5k
Top↑
17:20.0
Southern Showcase (University/College)
Sep 13, 2024
17:35.4
The Southern Showcase (college)
Sep 15, 2023
19:14.7
Panorama Farms XC23 Invitational
Oct 15, 2022
18:38.8
Louisville Classic
Oct 1, 2022
18:55.3
North Alabama Showcase
Sep 16, 2022
18:29.1
Joe Piane Invitational
Oct 1, 2021
18:15.7
Commodore Classic
Sep 17, 2021
18:20.6
Mizzou Opener
Sep 3, 2021
5.846k
Top↑
21:07.0
Alabama Crimson Classic
Oct 13, 2023
6k
Top↑
20:52.9
Gans Creek Classic
Sep 27, 2024
22:06.1
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
21:43.1
SEC Championships
Oct 27, 2023
21:24.9
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
22:38.0
SEC Championships
Oct 29, 2021
22:55.7
FSU Invite/Pre-Nats
Oct 15, 2021
2024 XC
5k
17:20.0
Southern Showcase (University/College)
September 13, 2024
6k
20:52.9
Gans Creek Classic
September 27, 2024
2024 Outdoors
800 Meters
2:07.07
Tom Jones Memorial Invitational
April 12-13, 2024
1500 Meters
4:33.13
NCAA East First Round
May 22-25, 2024
4:24.57
SEC Outdoor Track & Field Championships
May 9-11, 2024
4:20.41
2024 Jim Green Invitational
April 19-20, 2024
4:21.20
Tom Jones Memorial Invitational
April 12-13, 2024
4:28.14
Stanford Invitational
March 29-30, 2024
5000 Meters
DNF
USF Bulls Alumni Invitational
March 15-16, 2024
4 x 800 Relay
8:27.94
114th Drake Relays
April 24-27, 2024
Distance Medley Relay
11:15.00
114th Drake Relays
April 24-27, 2024
2024 Indoors
1000 Meters
2:44.70
Vanderbilt Invitational
January 19-20, 2024
1500 Meters
4:30.31
Boston University David Hemery Valentine Invitational
February 9-10, 2024
Mile
5:05.09
SEC Indoor Championships
February 23-24, 2024
4:49.23
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:47.51
Razorback Invitational
January 26-27, 2024
Distance Medley Relay
11:04.82
Razorback Invitational
January 26-27, 2024
11:41.30
2024 Rod McCravy Memorial Track & Field Meet
January 12-13, 2024
2023 XC
5k
17:35.4
The Southern Showcase (college)
September 15, 2023
5.846k
21:07.0
Alabama Crimson Classic
October 13, 2023
6k
22:06.1
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
21:43.1
SEC Championships
October 27, 2023
21:24.9
Sean Earl Loyola Lakefront Invitational
September 29, 2023
2023 Outdoors
800 Meters
2:08.38
NCAA East Preliminary Round
May 25-27, 2023
2:05.94
SEC Outdoor Track & Field Championships
May 11-13, 2023
2:06.58
2023 Jim Green Track & Field Invitational
April 28-29, 2023
2:05.01
UF Tom Jones Memorial
April 14-15, 2023
2:06.73
Stanford Invitational
March 31-April 1, 2023
1500 Meters
4:32.16
SEC Outdoor Track & Field Championships
May 11-13, 2023
4:23.02
SEC Outdoor Track & Field Championships
May 11-13, 2023
4:23.11
EKU Rick Erdmann Twilight
April 21-22, 2023
4:31.18
Stanford Invitational
March 31-April 1, 2023
4:24.56
UCF Black and Gold Invite
March 17-18, 2023
4 x 400 Relay
3:47.16
UF Tom Jones Memorial
April 14-15, 2023
2023 Indoors
800 Meters
DNF
2023 Husky Classic
February 10-11, 2023
2:08.39
Vanderbilt Invitational
January 20-21, 2023
1000 Meters
2:44.71
Vanderbilt Invitational
January 20-21, 2023
Mile
4:45.82
2023 SEC Indoor Track & Field Championships
February 23-25, 2023
4:49.74
2023 SEC Indoor Track & Field Championships
February 23-25, 2023
4:46.66
2023 Husky Classic
February 10-11, 2023
4:52.13
Razorback Invitational
January 27-28, 2023
Distance Medley Relay
11:13.18
2023 SEC Indoor Track & Field Championships
February 23-25, 2023
11:17.69
2023 Rod McCravy Memorial Track & Field
January 13-14, 2023
2022 XC
5k
19:14.7
Panorama Farms XC23 Invitational
October 15, 2022
18:38.8
Louisville Classic
October 1, 2022
18:55.3
North Alabama Showcase
September 16, 2022
2022 Outdoors
800 Meters
2:13.32
SEC Outdoor Track & Field Championships
May 12-14, 2022
2:06.81
2022 Kentucky Track & Field Invitational
April 22-23, 2022
2:06.89
Joe Walker Invitational
April 8- 9, 2022
2:07.64
Florida Relays
March 31-April 2, 2022
1500 Meters
4:27.29
Black and Gold Invite
March 18-19, 2022
4 x 400 Relay
3:48.62
Florida Relays
March 31-April 2, 2022
4 x 800 Relay
8:25.25
Drake Relays
April 27-30, 2022
Distance Medley Relay
11:21.15
Drake Relays
April 27-30, 2022
2022 Indoors
800 Meters
2:09.57
SEC Indoor Championships
February 25-26, 2022
2:10.14
Music City Challenge
February 11-12, 2022
2:07.66
2022 Rod McCravy Memorial Track & Field Meet
January 28-29, 2022
2:08.33
Vanderbilt Invitational
January 21-22, 2022
2:09.41
2022 Jim Green Track & Field Invitational
January 14-15, 2022
1000 Meters
2:45.59
Vanderbilt Invitational
January 21-22, 2022
4 x 400 Relay
3:48.87
Vanderbilt Invitational
January 21-22, 2022
Distance Medley Relay
11:24.39
2022 Rod McCravy Memorial Track & Field Meet
January 28-29, 2022
11:22.68
2022 Jim Green Track & Field Invitational
January 14-15, 2022
2021 XC
5k
18:29.1
Joe Piane Invitational
October 1, 2021
18:15.7
Commodore Classic
September 17, 2021
18:20.6
Mizzou Opener
September 3, 2021
6k
22:38.0
SEC Championships
October 29, 2021
22:55.7
FSU Invite/Pre-Nats
October 15, 2021
5k (XC)
2024
17:20.0
Southern Showcase (University/College)
Sep 13, 2024
2023
17:35.4
The Southern Showcase (college)
Sep 15, 2023
2022
18:38.8
Louisville Classic
Oct 1, 2022
2021
18:15.7
Commodore Classic
Sep 17, 2021
5.846k (XC)
2023
21:07.0
Alabama Crimson Classic
Oct 13, 2023
6k (XC)
2024
20:52.9
Gans Creek Classic
Sep 27, 2024
2023
21:24.9
Sean Earl Loyola Lakefront Invitational
Sep 29, 2023
2021
22:38.0
SEC Championships
Oct 29, 2021
800 Meters (Outdoors)
2024
2:07.07
Tom Jones Memorial Invitational
(Apr 12-13, 2024)
2023
2:05.01
UF Tom Jones Memorial
(Apr 14-15, 2023)
2022
2:06.81
2022 Kentucky Track & Field Invitational
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024
4:20.41
2024 Jim Green Invitational
(Apr 19-20, 2024)
2023
4:23.02
SEC Outdoor Track & Field Championships
(May 11-13, 2023)
2022
4:27.29
Black and Gold Invite
(Mar 18-19, 2022)
800 Meters (Indoors)
2023
2:08.39
Vanderbilt Invitational
(Jan 20-21, 2023)
2022
2:07.66
2022 Rod McCravy Memorial Track & Field Meet
(Jan 28-29, 2022)
1000 Meters (Indoors)
2024
2:44.70
Vanderbilt Invitational
(Jan 19-20, 2024)
2023
2:44.71
Vanderbilt Invitational
(Jan 20-21, 2023)
2022
2:45.59
Vanderbilt Invitational
(Jan 21-22, 2022)
1500 Meters (Indoors)
2024
4:30.31
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
Mile (Indoors)
2024
4:47.51
Razorback Invitational
(Jan 26-27, 2024)
2023
4:45.82
2023 SEC Indoor Track & Field Championships
(Feb 23-25, 2023)