College Bests

400 800
1500 MILE
3000 8K (XC)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
Mile 4:16.86 6th (F)
Mile 4:09.11 4th (P)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:27.40 224th (F)
DMR 9:44.62 3rd (F)
Carolina Challenge 2024    Jan 19-20, 2024
800 2:00.19 14th (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:30.4 41st
SAC Preview    Sep 9, 2023
8k 27:39.6 10th
APU Franson Last Chance    May 12-13, 2023
1500 3:47.69 8th (F)
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
800 2:00.54 8th (F)
800 1:54.45 1st (P)
1500 3:54.33 4th (F)
1500 4:00.70 8th (P)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:48.05 15th (F)
Flames Invitational    Apr 7- 8, 2023
800 1:54.69 8th (F)
1500 3:52.29 2nd (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:50.05 86th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
800 2:06.38 8th (F)
800 1:57.83 4th (P)
Mile 4:13.07 3rd (F)
Mile 4:20.76 7th (P)
USC Indoor Open 2023    Feb 17, 2023
800 1:57.96 5th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 4:17.15 293rd (F)
DMR DNF
Camel City Invitational    Feb 3- 4, 2023
Mile 4:10.22 10th (F)
GVSU Holiday Open    Dec 9, 2022
Mile 4:11.07 4th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 25:08.6 104th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:46.5 34th
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 29:03.9 68th
Lee University Last Chance    May 14, 2022
1500 3:53.93 21st (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 3:57.25 6th (F)
1500 3:58.19 8th (P)
LR Outdoor Invite.    Apr 23, 2022
1500 3:58.19 1st (F)
5000 DNF
Flames Invitational    Apr 8- 9, 2022
800 1:59.04 57th (F)
1500 3:58.93 27th (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:54.36 156th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
Mile 4:14.35 4th (F)
Mile 4:19.03 4th (P)
JDL DMR Invitational    Feb 18-19, 2022
Mile 4:19.17 4th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
400 53.76 32nd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 4:15.12 35th (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:20.83 21st (F)
Carolina Challenge    Jan 21-22, 2022
800 1:58.95 20th (F)
GVSU Holiday Open    Dec 3, 2021
3000 8:34.84 9th (F)
SAC Cross Country Championships    Oct 23, 2021
8k DNF
Royals XC Challenge    Oct 8, 2021
8k 25:07.7 78th
DII Pre-National Invite    Oct 2, 2021
8k 27:11.8 46th
400 Meters (Indoor)
Top↑
GVSU Big Meet-SATURDAY Feb 12, 2022
800 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
Flames Invitational Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
USC Indoor Open 2023 Feb 17, 2023
Carolina Challenge Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Charlotte Invitational 2023 Apr 28-29, 2023
Flames Invitational Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. Apr 23, 2022
Flames Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
Mile (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Camel City Invitational Feb 3- 4, 2023
GVSU Holiday Open Dec 9, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Camel City Invitational Feb 4- 5, 2022
3000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 3, 2021
5000 Meters (Outdoor)
Top↑
DNF
LR Outdoor Invite. Apr 23, 2022
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
DNF
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
8k
Top↑
South Atlantic Cross County Conference Championship Oct 21, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
SAC Preview Sep 9, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
DNF
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
DII Pre-National Invite Oct 2, 2021

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

400 Meters
GVSU Big Meet-SATURDAY February 12, 2022
800 Meters
Carolina Challenge January 21-22, 2022
Mile
GVSU Holiday Open December 9, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
GVSU Big Meet-FRIDAY February 11, 2022
Camel City Invitational February 4- 5, 2022

2022 XC

2022 Outdoors

800 Meters
Flames Invitational April 8- 9, 2022
1500 Meters
Lee University Last Chance May 14, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
LR Outdoor Invite. April 23, 2022
Flames Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
DNF
LR Outdoor Invite. April 23, 2022

2021 Indoors

3000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

400 Meters (Indoors)
2022  
(Feb 12, 2022)
800 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
(Jan 21-22, 2022)
Mile (Indoors)
2024  
2023  
2022  
(Dec 9, 2022)
3000 Meters (Indoors)
2021  
(Dec 3, 2021)
8k (XC)
2023  
2022  
2021  
Oct 8, 2021
800 Meters (Outdoors)
2023  
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2023  
(May 12-13, 2023)
2022  
(May 14, 2022)