College Bests

800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC)  

2023 Navy Cross Country Invitational    Sep 9, 2023
6k 24:51.4 50th
Baltimore Metro Meet    Sep 1, 2023
5k 20:07.4 25th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
800 2:19.47 26th (P)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:22.25 108th (F)
1500 4:51.51 28th (F)
Temple Owls Invitational    Apr 7, 2023
1500 4:53.30 11th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
800 2:20.86 10th (F)
Penn Challenge    Mar 18, 2023
1500 4:53.84 13th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
800 2:22.54 17th (P)
4x800 9:41.84 10th (F)
DMR 12:55.29 10th (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 2:21.94 186th (F)
Mile 5:20.15 262nd (F)
Sykes & Sabock Invitational    Feb 4, 2023
800 2:22.80 13th (F)
Gulden Invitational    Jan 21, 2023
Mile 5:20.43 9th (F)
4x800 9:57.81 2nd (F)
Penn Select 10    Jan 14, 2023
800 2:24.56 5th (F)
CAA Cross Country Championships    Oct 28, 2022
3.73M 24:49.1 77th
Delaware XC Invitational    Oct 15, 2022
6k 25:27.0 10th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:46.1 320th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 25:18.3 71st
Delaware Opener / CAA Preview    Sep 3, 2022
5k 21:02.1 26th
CAA Outdoor Track & Field Championships    May 6- 7, 2022
800 2:21.27 17th (P)
1500 4:56.44 23rd (P)
Hopkins Loyola Invitational    Apr 23, 2022
800 2:21.83 10th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 2:20.71 29th (F)
Towson Invitational 2022    Apr 1- 2, 2022
800 2:22.54 16th (F)
1500 5:00.56 25th (F)
4x400 4:15.48 9th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:55.91 31st (F)
4x400 4:19.71 12th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
DMR 12:17.85 13th (F)
Penn State Tune Up    Feb 18, 2022
800 2:21.48 9th (F)
Rutgers Open    Feb 11-12, 2022
800 2:22.05 24th (F)
1000 3:06.90 22nd (F)
Patriot Games 2022    Jan 28-29, 2022
1000 3:09.78 13th (F)
Penn State National Open    Jan 21-22, 2022
1000 3:08.22 8th (F)
DMR 12:54.36 3rd (F)
VMI Team Challenge    Jan 15, 2022
800 2:31.48 8th (F)
Mile 5:46.12 13th (F)
4x400 4:17.87 4th (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 25:23.1 64th
Princeton Cross Country Invitational    Oct 16, 2021
6.17k 26:23.1 159th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:05.1 273rd
Towson Alumni Invitational    Sep 25, 2021
5k 21:58.3 28th
Towson XC Invitational    Sep 4, 2021
4k 16:22.9 19th
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
CAA Outdoor Track & Field Championships May 6- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Sykes & Sabock Invitational Feb 4, 2023
Penn Select 10 Jan 14, 2023
Penn State Tune Up Feb 18, 2022
Rutgers Open Feb 11-12, 2022
VMI Team Challenge Jan 15, 2022
1000 Meters (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
Penn State National Open Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Temple Owls Invitational Apr 7, 2023
Penn Challenge Mar 18, 2023
CAA Outdoor Track & Field Championships May 6- 7, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Fred Hardy Invitational Mar 18, 2022
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Gulden Invitational Jan 21, 2023
VMI Team Challenge Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
Towson Invitational 2022 Apr 1- 2, 2022
Fred Hardy Invitational Mar 18, 2022
4 x 400 Relay (Indoor)
Top↑
VMI Team Challenge Jan 15, 2022
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Gulden Invitational Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Penn State National Open Jan 21-22, 2022
4k
Top↑
Towson XC Invitational Sep 4, 2021
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Delaware Opener / CAA Preview Sep 3, 2022
Towson Alumni Invitational Sep 25, 2021
6k
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Delaware XC Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Maribel Sanchez-Souther X-C Invitational Sep 11, 2021
6.17k
Top↑
Princeton Cross Country Invitational Oct 16, 2021
3.73 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022
CAA Cross Country Championships Oct 30, 2021

2023 XC

5k
Baltimore Metro Meet September 1, 2023
6k
2023 Navy Cross Country Invitational September 9, 2023

2023 Outdoors

800 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Towson Spring Open March 31-April 1, 2023
1500 Meters
Bison Outdoor Classic April 14-16, 2023
Temple Owls Invitational April 7, 2023
Penn Challenge March 18, 2023

2023 Indoors

800 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Sykes & Sabock Invitational February 4, 2023
Penn Select 10 January 14, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Gulden Invitational January 21, 2023
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
Gulden Invitational January 21, 2023
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Penn State Tune Up February 18, 2022
Rutgers Open February 11-12, 2022
VMI Team Challenge January 15, 2022
1000 Meters
Rutgers Open February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
Penn State National Open January 21-22, 2022
Mile
VMI Team Challenge January 15, 2022
4 x 400 Relay
VMI Team Challenge January 15, 2022
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Penn State National Open January 21-22, 2022

2021 XC

4k (XC)
2021  
Sep 4, 2021
5k (XC)
2023  
Sep 1, 2023
2022  
2021  
Sep 25, 2021
6k (XC)
2023  
2022  
2021  
6.17k (XC)
2021  
3.73 Mile (XC)
2022  
2021  
800 Meters (Outdoors)
2023  
2022  
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Mar 18, 2022)
800 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
1000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2023  
2022  
(Jan 15, 2022)